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Looking for a supplement to help your bone density and bone strength? In this episode of the NatureCity podcast, Carl Pradelli, CEO and co-founder of NatureCity, discusses why calcium alone isn't enough for bone health. What’s more, the type of calcium you take can make a world of difference.
Discover the vital role of plant-based calcium, magnesium, vitamin D3, vitamin K2, and silicon in maintaining bone density. These nutrients work as a team to support your body as it continuously sheds old bone and forms new bone mass – which is the recipe for healthy and strong bones.
Plus, increased stress and cortisol levels can be damaging to bone health and disrupt this process. Carl explains how the TrueOsteo+ supplement was intentionally formulated to meet all these challenges and why he believes it provides more bone health support than any other supplement.
Tune in to hear why it’s never too early or too late to support bone health with TrueOsteo+!
Timestamps:
00:00 – Importance of calcium for bone density00:23 – Why calcium alone is not enough00:46 – Impact of bone density loss 01:36 – The relationship between bones, joints, and muscles02:38 – The importance of strength exercise for bone health03:01 – Why traditional calcium supplements may fall short03:43 – Benefits of plant-based AlgaeCal calcium04:29 – The role of vitamin D3 and K2 in bone and heart health05:50 – Benefits of TrueOsteo+ over other supplements07:51 – The importance of silicon for bone strength08:54 – How ashwagandha helps manage cortisol and support bones09:54 – Where to buy TrueOsteo+ for better bone healthLinks:
Take control of your bone health with TrueOsteo+ from NatureCity! Check out more episodes and shop at NatureCity.com.
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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In this episode of the NatureCity Podcast, host, CEO and co-founder Carl Pradelli, explains why NatureCity recently developed the TrueDYB Digestive Super Formula - and why this comprehensive product is essential, not only for digestive health, but total body wellness.
Carl discusses the growing prevalence of digestive issues and the too frequent use of certain common aids that can make things worse. What’s been lacking is a supplement that supports the entire digestive system, and now you have TrueDYB to fill this gap.
Each scoop of TrueDYB is packed with 16 premium quality ingredients, including prebiotics, probiotics, postbiotics, fiber, digestive enzymes, and key herbs and organic greens to help with many digestive challenges.
Plus, TrueDYB also supports the gut-brain axis. This helps increase digestive comfort, while helping your body cope with stress and promoting better moods. And that’s just the start. Tune in to discover how this supplement can improve your gut health and overall well-being!
Visit NatureCity.com to learn more about True DYB: naturecity.com/products/truedyb-digest-your-best and subscribe to our channel for future episodes on supplements and health tips.
Key Takeaways:
Digestive health issues are rising fast – it’s part of living in a 21st century world.True DYB offers a complete digestive solution that works from top to bottom.The supplement starts working in the stomach and supports digestive health at every step right through healthy bowel movements, including supporting the gut-brain connection.Be sure to subscribe to our YouTube channel, or follow us on Spotify and Apple Podcasts, to stay updated on future episodes!
TimeStamps
[00:01:15] – IntroductionCarl introduces the episode and NatureCity’s mission, sharing the company’s 20+ years of experience in health and supplements.[00:02:47] – Digestive Health Challenges in the U.S.Discusses the rise in digestive health problems and startling statistics, including the overuse of laxatives and antacids.[00:06:09] – The Gut-Brain AxisExplains the gut-brain connection and how stress, emotions, and food affect digestive health. The critical role of serotonin production in the gut is explored.[00:10:24] – Why True DYB Was DevelopedCarl explains why True DYB was formulated to address the whole digestive system and the gap it fills in NatureCity’s product line.[00:16:09] – Key Ingredients in True DYBBreakdown of the 16 ingredients in True DYB, including prebiotics, probiotics, digestive enzymes, and how they help improve digestion and nutrient absorption.[00:25:06] – Supporting Regularity and Gut HealthCarl shares how True DYB helps maintain regular bowel movements, reduces bloating and gas, and improves stool consistency within 10-14 days.[00:27:20] – The Gut-Brain Connection and Stress ManagementDigexin in True DYB helps regulate the gut-brain axis, reduce cortisol levels, and promote a better mood through increased serotonin production.[00:30:33] – Clean Formula and User ExperienceCarl discusses the clean ingredients in True DYB, its natural appearance, and positive feedback from users.[00:33:52] – ConclusionEncouragement to try True DYB for a complete... -
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Living in a modern digital world creates extra challenges for our eye health that requires increased nutritional support.
In today’s episode, Carl discusses 5 eye health nutrients that help support and protect vision health in both the front and back parts of the eyes, and also help reduce eye strain and tired eyes. Getting adequate protection against blue light is crucial, but it’s just the start.
With over 20 years of expertise in creating top-quality supplements, Carl shares valuable insights and actionable tips to help you maintain sharp, healthy eyesight in today’s digital world. Don’t miss this episode if you want to protect your vision from the relentless effects of modern-day living!
TimeStamps
00:00 The devastating effects of blue light on your eyes.
05:18 The ultimate combo for unbeatable eye protection.
07:28 Don’t overlook protecting these cells which, help us see clearly.
12:16 This surprising herb that could help save your eye health!
16:06 Why your eyes get tired and the antioxidant that can help them.
20:42 Check out our Vision Support Bundle to optimize your eye health!
Links:
NatureCity’s Total Vision Support Bundle can be found here: https://www.naturecity.com/products/vsb?variant=31628762480712¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGPMX&tw_source=google&tw_adid=&tw_campaign=18352113240&gad_source=1&gclid=CjwKCAjw5qC2BhB8EiwAvqa41izYCzQ9LkrhtarOzK8jaaQ5T_noD9Rz0h5XHPbfZ2U1iKDQ9tMNaRoCjR8QAvD_BwE
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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The Aloe vera plant is packed with nutrients that can support good health in many ways. Scientific research has illustrated this and millions of Aloe vera users have experienced it themselves. However, a misunderstanding about the plant has caused some to believe that it may be harmful.
This week, Carl addresses this confusion to reveal the truth. You’ll hear about the one part of the Aloe vera plant that you don’t want to ingest because it has strong laxative properties that can cause unwanted effects. This has been known for many years and is why almost all legitimate Aloe vera supplements exclude this part of the plant and consequently have an excellent safety history.
Carl also explains how he believes this confusion started, and how you can be certain that your Aloe vera supplement does not contain the unwanted Aloe latex compounds, so you can enjoy what this remarkable plant has to offer!
TimeStamps
00:00 The biggest misconception about Aloe vera.
02:11 How to choose a quality Aloe vera product.
03:29 Why is the internet confused about Aloe vera?
06:47 The study that sparked the misunderstanding about Aloe vera.
07:06 Important tips on avoiding Aloe latex, especially when using fresh Aloe leaves.
08:19 Recap + final thoughts.
Links:
NatureCity’s TrueAloe can be found here: https://www.naturecity.com/products/truealoe-organic-aloe-vera
NatureCity’s AloeCran can be found here:
https://www.naturecity.com/products/aloe-cran
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
#aloe #alovera #aloeverasupplement
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Last week, Carl explained why a recent study that concluded multivitamins do not help us live longer was misleading. The reality is a vitamin supplement helps fill nutritional shortfalls from food intake and research shows these supplements can indeed support many aspects of our health.
In this follow-up episode, Carl presents why he believes the best way to make up for a vitamin shortfall from food is take vitamins extracted from food sources – yet most supplements contain synthetic vitamins.
Tune in to hear how NatureCity’s TrueMulti’s whole food vitamin is unique – and why you should take vitamin K2 and supplement with the tocotrienol forms of vitamin E. Finally, Carl reveals how he customizes use of these vitamins to fit his own needs – and some things to consider for you own personal strategy.
TimeStamps
00:00 Are multivitamins necessary?
01:14 Why NatureCity’s TrueMulti outshines other multivitamin products.
01:39 Synthetic vitamins fall short compared to natural sources.
04:11 Supplements to pair with TrueMulti for ultimate support.
07:24 How to customize your vitamin regimen for optimal health.
10:30 Find TrueMulti, TrueK2D3, TrueE, and TrueB at naturecity.com.
Links:
NatureCity’s TrueMulti can be found here: https://www.naturecity.com/products/true-multi
NatureCity’s TrueK2D3 can be found here: https://www.naturecity.com/products/truek2d3-plant-based-vitamin-k2-vitamin-d3
NatureCity’s TrueE can be found here: https://www.naturecity.com/products/true-e?variant=31439420063816¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGAVC&tw_source=google&tw_adid=&tw_campaign=18350754132&gad_source=1&gclid=CjwKCAjw5Ky1BhAgEiwA5jGujjkMOZ2NWvSRDM5mLuNMhbR3DNPmSa8HBbwE-aaJmDZN78LmKIqpnhoCwlgQAvD_BwE
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media:...
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A recent study came out claiming multivitamins don’t help you live longer, but is that the whole truth? Is that even the real purpose of taking a multivitamin?
In today’s episode, Carl shares his thoughts on this study and why the findings are misleading. Discover the real reasons for taking vitamin supplements and how they can help us live and function better.
Here’s the reality: about 90% of Americans fail to meet recommended vitamin requirements daily (even many with good diet habits) and supplements help bridge this gap. Tune in to hear why you shouldn’t let this study discourage you from taking high quality vitamin supplements.
TimeStamps
00:00 This recent study may be misleading you about multivitamins.
02:19 About 90% of Americans fail to meet their daily recommended intake of all vitamins.
03:00 Meeting the vitamin RDAs alone can’t be expected to extend life.
03:46 How multivitamins can contribute to a better life.
04:48 The flawed study: What you need to know.
04:48 Observational study data isn’t as reliable as controlled studies.
08:19 Many factors affect lifespan, it’s near impossible to isolate the impact of one single item.
08:42 Should you take multivitamins?
Links:
NatureCity’s TrueMulti can be found here: https://www.naturecity.com/products/true-multi
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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A key part of staying active and aging well is supporting our joint health, and a surprising solution might just be lurking in your salad bowl!
In today’s episode, Carl is joined by Andrea Zangara from Euromed to discuss the remarkable findings with a high potency cucumber extract called CuberUp, and specifically how it can make a big difference in how your joints feel and function.
Tune in to hear more about a recently published research study that found just 20mg of this special cucumber extract helped participants reduce joint discomfort, increase measures of flexibility and move better.
TimeStamps
00:00 Cucumbers for joint health?
07:44 The extraction process that sets CuberUp apart.
10:08 How cucumber extract helps joints.
12:20 The role of nitric oxide for joint health.
13:31 Cucumber can be a great partner to other joint health nutrients.
14:44 A legacy of innovation: The story behind PEA and its discovery.
17:28 The cutting-edge research demonstrating efficacy.
21:37 Dynamometer reveals muscle function boost from CuberUp.
24:58 CuberUp’s impact on functional mobility.
27:08 Can CuberUp protect joint cartilage?
30:21 Study summary and where to find CuberUp.
Links:
Nature City’s TrueJoint FLX can be found here:
https://www.naturecity.com/products/true-joint-flx?variant=31423511560264¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGPMX&tw_source=google&tw_adid=&tw_campaign=18352113240&gad_source=1&gclid=CjwKCAjwnei0BhB-EiwAA2xuBnGPXyyMX8qvGVGpPM4HOinc0aQuVkfifLAf5taNcfO32ZjRcnaEqhoCX7cQAvD_BwE
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Keratin protein is an important component of healthy looking and strong hair, and a quality keratin supplement can make a noticeable difference in your hair’s appearance - if you stick with it.
In today’s episode, Carl breaks down the results from the research with Cynatine HNS, one of the premier sources of solubilized keratin. You’ll hear exactly how long it took users to get results on average, and why patience was rewarded.
Tune in to hear how users were able to reduce normal hair loss, grow stronger hair and reduce breakage, and increase shine for better looking hair. Plus, it can also help your nails and skin too, which is why Cynatine HNS is part of our TrueHNS supplement.
TimeStamps
00:00 Keratin: The crucial ingredient for stronger hair.
03:46 When to expect noticeable results.
06:03 What the research says about solubilized keratin.
08:06 Can Cynatine HNS really reduce daily hair loss?
16:56 How this protein can help extend the life cycle of hair.
18:42 Can a single supplement reduce hair breakage?
19:39 Bright, shinier hair staring in as little as 30 days!
21:31 The ultimate hair, nail, and skin support combo: Nature City’s TrueNHS.
Links:
Nature City’s TrueNHS can be found here:
https://www.naturecity.com/products/true-hns
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Last month, Carl revealed some surprising truths about licorice root for digestion and why licorice candy and most licorice root supplement ingredients don’t help. The one licorice ingredient shown to work is called GutGuard.
In today’s follow-up episode, Carl is joined by Suresh Lakshmikanthan and Punit Dashottar from Natural Remedies, the maker of GutGuard, who share their expert knowledge on the science behind GutGuard and why it is more potent than other licorice root ingredients used in supplements.
Tune in as they delve deeper into the many benefits of GutGuard for supporting healthy digestion and gastrointestinal health, and how it can be used daily to help reduce occasional heartburn, indigestion, bloating, burping and other factors that contribute to stomach and digestive discomfort.
TimeStamps
00:00 Licorice candy won’t help digesiton
01:51 Historic use of licorice for digestion.
03:52 Health caution: hidden side effects of glycyrrhizin in licorice root .
06:15 DGL licorice exposed: why most licorice supplements don’t work.
06:59 GutGuard breakthrough: the gentle process that preserves beneficial nutrients and removes unwanted glycyrrhizin .
10:30 GutGuard’s key research findings.
11:38 Helps promote a healthy balance of gut bacteria.
12:19 GutGuard’s role in healthy digestion.
15:20 Science validates: the remarkable benefits of GutGuard.
20:41 Long-term safety: why GutGuard is better for daily use.
22:47 Helping your intestinal barrier help you
25:18 GutGuard works well with probiotics!
27:52 Long history of safe use
31:05 Final thoughts and how to get GutGuard in your daily routine!
Links:
Nature City’s True DYB can be found here:
https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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CoQ10 as ubiquinol is a vital nutrient for heart health and healthy aging and a recent study found a potential new benefit – helping women with some common challenges during menopause.
In this episode, Carl discusses the findings of this groundbreaking study and how it helped reduce feelings of stress and irritability, reduced muscle discomfort and improved sleep quality in up to 80% of the 200 menopausal women participating.
Tune in to discover why CoQ10 could be the supplement you need for better health and wellness during menopause and beyond!
TimeStamps
00:00 The shocking decline of CoQ10 with age.
01:20 Is CoQ10 one of the keys to reducing menopause symptoms?
02:00 The dual power of CoQ10 for your heart.
04:00 The missing link: CoQ10 as ubiquinol.
07:00 80% of women reported benefits
11:00 Should YOU try CoQ10 for menopause relief?
12:00 The BEST form of CoQ10 for your health.
Links:
Nature City’s TrueCoQ10 Ubiquinol can be found here:
https://www.naturecity.com/products/true-coq10-100mg
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Over time, our joints inevitably weaken with normal wear and tear, especially if we stay active. This can lead to discomfort, stiffness, and reduced mobility.
The good news is research by an American company has paved the way for innovative solutions, using what was previously food waste! The ingredient is called NEM, and derived from natural eggshell membrane, which is packed with many key joint health supporting nutrients.
Today, Carl is joined by Alexis Collins, Director of Product and Brand Strategy at Stratum Nutrition, who makes the powerful NEM ingredient that is proving to be a joint health game changer for many users. Their conversation dives deep into what benefits to expect from NEM, the many wonderful nutrients naturally found in NEM and how benefits can start in just days and continue to improve when taken daily over time.
Make sure you tune to see why NEM is becoming a leading ingredient in joint health supplements!
TimeStamps
1:06 The shocking ingredient that’s REVOLUTIONIZING joint health.
6:09 What really happens inside your body with NEM.
13:00 Groundbreaking research: 16 studies and counting!
20:12 Long-term improvements from consistent NEM use.
26:12 The truth about cartilage breakdown.
28:49 Women over 50, listen up!
32:08 The future of joint health: What’s next for NEM?
34:22 Your joint health solution: TrueJoint FLX
Links:
Nature City’s TrueJoint FLX can be found here:
https://www.naturecity.com/products/true-joint-flx
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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You may have heard that licorice can support digestion, but not all licorice is created equal! Today, Carl reveals the surprising truth about licorice candy and its hidden dangers.
The solution? GutGuard, a groundbreaking supplement from licorice root, designed to enhance your digestive health (amongst other benefits!).
Tune in to discover how GutGuard can ease bloating, indigestion, and promote a healthy gut microbiome.
TimeStamps
00:00 The shocking truth about your favorite licorice candy.
3:54 How GutGuard is different and can resolve your digestion woes!
6:33 Benefits of GutGuard… outside of the stomach!
7:09 GutGuard’s impact on the microbiome.
7:47 The ultimate digestive superformula: Nature City’s True DYB with 25 health benefits!
Links:
Nature City’s True DYB can be found here:
https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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You may know that lutein, zeaxanthin and meso-zeaxanthin are valuable supplements for eye health, but lesser known is how they also support brain health and your body’s ability to cope with stress.
In this episode, we highlight the key findings of research with Lutemax 2020, a premium quality source of lutein, zeaxanthin and meso-zeaxanthin from marigold flowers.
Carl describes how by taking these nutrients you can “double dip” on benefits. You help protect your vision and eye health, while also promoting better memory function, a key protein called BDNF (brain-derived neurotrophic factor) and heathier levels of cortisol, which is called the stress hormone.
Tune in to discover more about why these nutrients should be part of your day!
TimeStamps
00:00 Discover the ultimate supplement for both vision and cognitive support!
01:05 The often-overlooked connection between your eyes and brain health
02:07 Why you need these nutrients for eye health.
03:28 Beyond blue light protection: many bonus vision benefits!
04:46 What the science is saying about these brain health boosters.
06:11 Revolutionary studies reveals memory benefits and stress support.
08:12 Capture the benefits of these nutrients with NatureCity’s TrueVision.
Links
TrueVision can be found here: https://www.naturecity.com/products/true-vision
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Join Carl and special guest Dr. Christopher Bailey from Gencor as they explore the amazing benefits PEA, a nutrient your body releases as a response to discomfort and stress. PEA levels in the body naturally decline as we get older and the demand for PEA increases. That’s why your joint supplement should contain Levagen+ to help restore normal levels of PEA. Levagen+ provides the same PEA that your body uses, and the “plus” is for the enhanced PEA absorption you get for better joint comfort and function.
Tune in to hear Dr. Bailey explain how Levagen+ works and the many benefits research studies have found from supplementing with Levagen+. Scientists are finding that Levagen+ can offer more than joint and muscle benefits – the latest studies are finding it can help you sleep better, support cognitive function and more!
TimeStamps
00:00 Is PEA the missing link to joint comfort and a healthy inflammation response?
05:33 How to keep these critical levels constant.
07:28 How Gencor ensures safety and quality of PEA.
10:34 Enhancing absorption with award winning LipiSperse technology in Levagen+
14:20 The complementary role of Levagen+ in joint health
18:53 Benefits of Levagen+ can start in days
20:45 Results continued to improve over 60 days
26:50 The supplement that boosts joint health without sacrificing muscle.
29:22 Some inflammation is actually necessary for this key function.
32:23 A bonus - better sleep and sharper mornings.
38:08 Most recent research finding brain and skin benefits!
41:47 Final thoughts.
Levagen+ is part of TrueJoint FLX from NatureCity
https://www.naturecity.com/products/true-joint-flx
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Melatonin supplements have exploded in popularity in recent years, with up to 30% of Americans using them to help sleep. Unfortunately, not all of these are happy users, as about 25% of melatonin users report experiencing morning grogginess or daytime drowsiness.
In this episode, Carl explains why he believes this unwanted effect happens, and why you need to be careful about how much synthetic melatonin you take and how often you use these supplements.
Better yet, you’ll hear about a better alternative, which is how to support your body’s own natural production of melatonin at night, while experiencing better sleep, and waking up more energized and without grogginess.
TimeStamps
00:00 Melatonin usage has exploded in recent years
05:32 Why excessive melatonin may not be beneficial.
06:41 Too much melatonin from supplements can disrupt the natural sleep cycle.
11:17 Saffron extract supports natural melatonin production in the body
13:43 How your body makes melatonin – why turkey can make you sleepy
TrueZs contains the Affron saffron extract that helps support your body’s natural evening melatonin production. It can be found here: https://www.naturecity.com/products/truezs
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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B vitamins play a crucial role in our overall health– including heart and brain health, cellular energy production pregnancy and fertility health, and more.
In this episode, Carl explores the key benefits of B vitamins, why it’s important to get all 8 of the B vitamins and he also reveals some common marketing misconceptions you may have heard about B vitamins.
You’ll also hear what to look for in a B vitamin supplement to get the most from these nutrients to help optimize your health and age more gracefully, because (spoiler alert!), you’re most likely not meeting your daily requirement from diet alone.
TIMESTAMPS:
0:00 Why you should be taking B vitamins.
1:03 You’re probably not getting enough of these vitamins for healthy aging.
2:00 Companies are lying to you about B-Vitamins.
3:25 How B-Vitamins support cellular health functions.
3:42 How B-Vitamins are linked to heart, brain, and fertility health.
5:31 What to look for in a B vitamin supplement – and what to avoid.
7:12 30-40% of people cannot use folic acid.
LINKS:
Shop NatureCity’sTrueB: https://www.naturecity.com/products/true-b
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Berberine has been gaining popularity in recent years for its potential to support metabolic health – particularly healthy blood sugar metabolism – and various aspects of healthy aging. However, berberine is poorly absorbed with low bioavailability in the bloodstream, so emerging ingredients are addressing this challenge.
In this follow-up to episode 25’s deep-dive into the novel GlucoVantage berberine, Carl addresses listener comments regarding another ingredient which uses a delivery technology called a phytosome to increase berberine bioavailability in the blood.
Carl unpacks the findings of recent studies with the berberine formulations and their impact on blood levels of berberine. You’ll see how the headline claim made by marketers doesn’t always match the reality of the product being sold – a common problem with popular supplement ingredients.
Tune in to learn what the data really says about GlucoVantage and the berberine phytosome, and how to get the most from a berberine supplement.
TIMESTAMPS
0:00 What the research says about raising berberine levels in the blood.
1:14 Beware of misleading headline supplement claims!
2:16 Glucovantage vs. berberine phytozone: What the data REALLY says.
7:39 How to optimize your berberine levels.
8:39 Nature City’s TrueGlucoSP.
LINKS:
Shop NatureCity’s TrueGlucoSP: https://www.naturecity.com/products/true-gluco-sp
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Ashwagandha is well known for helping with stress, and a special high potency ashwagandha extract can double as a sleep aid to help you sleep better and wake-up feeling refreshed.
In today’s episode, Carl walks us through a groundbreaking research study showcasing the impressive sleep benefits of the Shoden Ashwagandha extract -including helping you increase the most important type of sleep, which is called restorative sleep.
Tune in to learn all about the tremendous results with this supplement and discover the impact it can have on your nights and days.
TIMESTAMPS
0:00 The BEST Ashwaghanda for sleep.
3:04 Incredible research study showcases Shoden’s effect on sleep.
7:31 Research shows a 42% increase in critical restorative sleep.
8:51 Why Shoden is superior to other Ashwaghanda options.
10:06 Avoid synthetic Melatonin and improve sleep with natural supplements.
LINKS:
Shop NatureCity’s TrueZs: https://www.naturecity.com/products/truezs?_pos=1&_sid=744163c88&_ss=r
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Ready to get the most bang for your supplement buck? In today’s episode, Carl explores two more essential supplements for a happy, healthy heart and cardiovascular system.
Today’s episode will cover two crucial categories of nutrients vital for heart health: the dynamic duo of Vitamin D3 x Vitamin K2, and the “must have” benefits of polyphenols.
However, not just any supplement with these nutrients will do. Tune in for important tips on selecting quality supplements that will support your heart and have you feeling your very best.
TIMESTAMPS
0:00 Tune in to get the most bang for your supplement buck.
1:08 Carl reveals a winning supplement combo for heart health.
3:23 Most people do not get enough of these vitamins from diet!
4:16 TrueK2D3 contains the most potent forms of these crucial vitamins.
6:41 Caution for anyone taking blood thinners.
7:03 The missing ingredients for heart health!
8:27 TrueBerry7 is a GAME CHANGER for cardiovascular health.
10:29 How TrueBerry7 helps you maintain healthy cholesterol levels, amongst over 20 other benefits.
13:25 How to take TrueBerry7.
LINKS:
Shop NatureCity’s TrueK2D3: https://www.naturecity.com/products/truek2d3-plant-based-vitamin-k2-vitamin-d3
Shop NatureCity’s TrueBerry7: https://www.naturecity.com/products/true-berry-7
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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You have a lot of choices in heart health supplements, but which ones give you the best bang for supplement buck? Today we're diving into the world of cardiovascular vitality with Carl as your trusted guide. Join him in this first part of a two-episode deep-dive on four essential supplements for a happy, healthy heart and cardiovascular system..
Today’s episode will cover two foundational nutrients for heart health: the invaluable omega-3s and the energy-boosting and heart pumping ubiquinol form of CoQ10.
However, not any supplement with these nutrients will do. Tune in for important tips on selecting quality supplements that will support your heart and have you feeling your very best.
TIMESTAMPS:
0:00 The link between omega 3-s and heart health.
2:28 How to choose a quality fish oil supplement.
4:36 The ULTIMATE fish oil supplement.
5:57 This form of CoQ10 is critical for those over 30.
7:14 Not all CoQ10 supplements are created the same!
9:17 How much TrueCoq10 should you take?
LINKS:
Shop NatureCity’s TrueOmega-3 Supplement: https://www.naturecity.com/products/true-omega3
Shop NatureCity’s TrueCoQ10 Supplement: https://www.naturecity.com/products/true-coq10-100mg
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