Bölümler
-
I think it's important to discuss the reality of how I managed to travel the world for 9 months without breaking the bank. Savings and travel tips, budgeting hacks and networking (would you believe it) all contributed to making this work with hardly any planning.. I’m sharing my unfiltered journey, the hand-ups that helped and the honest challenges I faced along the way.
What we discuss:
The real costs of long-term travel and how to prepare financiallyBudget hacks that make travel sustainable (house-sitting etc)Building an emergency fund and why it was essential to my journeyBalancing travel with work: how I maintained cash flow on the roadSaving and investing while traveling—why financial habits don’t stop abroadTips for flexible, low-cost accommodation options worldwideReal talk: how to honestly assess your finances before a big tripThe time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like and my new startup, is here.
Sign up and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn about updates.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes!
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 85 is from the episode - "Thrive within a Rising Cost of Living & Manage your Money Better".
Listen to the full episode on Spotify or Apple Podcasts.
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Eksik bölüm mü var?
-
Upskilling doesn't ONLY need to happen in school, at university, within a course or at work. It can happen every. single. day. I am going to teach you how! Through my own experience I have tried to cultivate a skillset that allows me to learn from every new situation and my perspective and creativity is so much richer for it.
What we discuss:
Learn how to take something new from every conversation and experienceExplore strategies for selecting books that resonate with your personal goals and how to engage with them actively.Understand the importance of connecting with relatable voices in your learning journey, while also embracing diverse perspectives.Discover innovative ways to network, from starting a podcast to leveraging LinkedIn, and how these methods can enhance your personal brand.Challenge yourself to try new activities outside your comfort zone and learn to adapt in unfamiliar situations.The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like and my new startup, is here.
Sign up and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn about updates.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled."
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 84 is from the episode - "Live Life Beyond "Societies Standards" and Take the Road Less Travelled".
Listen to the full episode on Spotify or Apple Podcasts.
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Today we sit down with Oliver Yonchev, co-founder and previous CEO of Flight Story, as well as all-round action taker and trailblazer across marketing strategy, business and AI, to discuss the vital role of curiosity and taking risks. With an impressive background that includes transforming Social Chain AG into a global leader and advising giants like Amazon and Coca-Cola, Oliver offers invaluable insights into how your own experiences and desire to learn can unlock new opportunities within your business and yourself.
What we discuss;
The Connection Between Curiosity and Success: Discover how a curious mindset can lead to innovative solutions and business breakthroughs.Embracing Discomfort: Learn practical strategies for leveraging discomfort as a catalyst for growth and change.Building Impactful Brands: Understand the key elements that make a brand resonate and thrive in a competitive landscape.Navigating Career Transitions: Get insights into Oliver's recent departure from Flight Story and what it means for his future endeavors as well as how he has leveraged previous experiences. Cultivating a Growth Mindset: Explore how adopting a growth-oriented approach can transform challenges into opportunities.The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like and my new startup, is here.
Sign up and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn about updates.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes!
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 83 is from the episode - "Thrive within a Rising Cost of Living & Manage your Money Better".
Listen to the full episode on Spotify or Apple Podcasts.
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
In this episode, I dive into the new reality of paying interest on my once interest-free student loan after spending six months overseas. We explore how this unexpected change impacts my financial situation, investing strategy and lifestyle.
Things we discuss:
Impact of student loan interest after living abroad.Deciding whether to pay off the loan or wait.Financial considerations for those with student loans while living overseas.How loan interest affects budgeting and investment strategies.Adjusting future financial plans and increasing income streams.Steps to stop student loan interest by returning to New Zealand.Access my financial planner here!
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled."
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 82 is from the episode - "Live Life Beyond "Societies Standards" and Take the Road Less Travelled".
Listen to the full episode on Spotify or Apple Podcasts.
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
In this episode, Max Marchione shares his groundbreaking approach to revolutionising healthcare, blending technology with holistic practices to create impactful, lasting solutions. He discusses the importance of curiosity, risk-taking, and redefining productivity, offering insights on personal growth and the core principles for solving global challenges.
Things We Discuss:
Max shares how his insatiable curiosity has driven his success and how you can cultivate it too.Discover how Max blends Eastern and Western medicine to offer more comprehensive health solutions.Max explains why thinking beyond competition is key to creating meaningful change in any industry.Learn Max’s unique perspective on productivity and how to gain deeper insights rather than just moving faster.He offers tips on health optimisation, productivity, and continuous learning for personal growth.Find Max below;
Maxmarchione.com
Superpower.com
Next Chapter
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Within this episode we discuss what financial pillars you need in order to thrive within inflation and a rising cost of living in under 10 minutes!
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 81 is from the episode - "Thrive within a Rising Cost of Living & Manage your Money Better".
Listen to the full episode on Spotify or Apple Podcasts.
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Today I share personal stories of recent setbacks, the emotional toll of feeling misunderstood, and how rejection challenges our sense of who we are. Together, we'll explore the psychological response to rejection and uncover strategies to redefine what it means to us, build resilience, and move forward with empathy for ourselves.
Things We Discuss:How rejection impacts our self-worth and challenges our identityThe brain's response to rejection: Why it feels like physical painThe psychology of self-sabotage and how we half-heartedly pursue opportunitiesStrategies to cope with rejection, including self-compassion and mindfulnessWhy it's important to accept the pain of rejection instead of suppressing itPractical tips for reframing rejection and using it as fuel for personal development
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled."
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 80 is from the episode - "Live Life Beyond "Societies Standards" and Take the Road Less Travelled".
Listen to the full episode on Spotify or Apple Podcasts.
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here.
It's been clear to me that no one loves looking for jobs.
Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing with your application" email, you start to lose hope that you'll ever be given a chance.
I've had enough of it! Rolemate is here to change things.
Sign up here and get yourself 3x FREE CV templates to help make this ongoing slog a little easier. Then, keep up with us on Instagram and LinkedIn to learn when new roles are available.
Rolemate wants to enable every human to access a better quality of life through meaningful connection. The world moves forward, when we move together.
What we discuss in this episode:
Do people really care about finding the "Dream job"The problem with finding jobs right now and how it can improveHow do we find a dream job and what does it look like? How to work out what matters to you at workHow to indetify roles that are meaingful to you.Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Financial foundations are KEY, so lets discuss one of the most important ones today.. The emergency fund.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 79 is from the episode - "Building Strong Financial Foundations - A Blueprint for Starting Fresh".
Listen to the full episode on Spotify or Apple Podcasts.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
In this episode, we sit down with James Kaguima, a social entrepreneur and community leader, to explore how he has transformed personal struggles into meaningful social impact. From facing adversity as a child to founding Skate Cabal, a multi-award-winning roller-skating company, James shares how purpose, resilience, and creativity have shaped his journey. He opens up about his mental health battles, the importance of community and his commitment to empowering youth in East London through his work as Chair of Elevate.
In this episode, we discuss:
James’ personal journey and how he overcame bullying and mental health challengesThe role of creativity in overcoming adversityHow consistency and purpose drive his leadership and social entrepreneurshipThe story behind Skate Cabal and its evolution into a community movementBalancing business sustainability with creating social changeThe importance of community, leadership, and uplifting the next generation of changemakersFind James on Instagram or LinkedIn.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Ritu Saxena is a career coach and founder of Project Upgrade Her on a mission to empower corporate women with actionable strategies to build their confidence and skyrocket their career success! Ritu has one of the most empowering stories I have heard around coming to a new country with nothing and working from the ground up to build a community and career success.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 78 is from the episode - "Building a Career in a New Country & Navigating Imposter Syndrome".
Listen to the full episode on Spotify or Apple Podcasts.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
This episode delves into the concept of high performance and what it truly means to excel in any area of life. I sit down with Grace Prendergast, a 15-time national champion, Olympic gold medalist, and five-time world champion, to discuss her incredible journey from the top of the rowing world to her current work in building high-performance teams. Grace shares insights on how her experiences in elite sports have shaped her mindset and approach to success, both on and off the water.
What We Cover:
The motivation behind Grace's start in rowing and what kept her committed through the years.Memorable challenges that shaped Grace's mindset as a top athlete.How Grace transitioned her high-performance mindset from sports to her career after retiring.The concept of winning and how it translates into everyday life and work.Grace's passion for high-performance teams and what this means in both sports and business.The difference between being a high-performance individual versus part of a high-performance team.How Grace managed the pressure of expectations during her career and how she handles it now.Reflections on her rowing career and how it influences her current life.Practical advice for those striving for success and meaningful achievement in their own lives.Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
How lucky were we to have HR, leadership and career expert and consultant, Shelley Johnson on the podcast to share every practical tool and pathway to finding a career that is meaningful to you! Plus a dive into my own career journey and why some things worked and others didn't.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 77 is from the episode - "How to be BOLD in your Career & become a Great Leader".
Listen to the full episode on Spotify or Apple Podcasts.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
This episode is deeply introspective, I share my personal journey of understanding my own insecurities from childhood memories to adult realisations. The conversation explores how insecurities evolve over time, manifesting in different ways and affecting our decisions, relationships, and overall well-being. This episode is a powerful reminder for me and all of us that while insecurity is a common experience, how we choose to confront it can shape the life we truly want and the world we live within.
What We Cover:
Early memories of feeling insecure and how these moments left a lasting impact.The shift from physical to psychological insecurities as you grow older.How insecurities become more hidden but still influential in adulthood.The importance of identifying the root of insecurities rather than just the surface emotions like jealousy or resentment.The role of fear in exacerbating insecurity and leading to poor decision-making.The connection between physical insecurity, environmental factors, and mental clarity.The significance of meeting basic needs (Maslow's hierarchy of needs).The power of having a clear "why" to combat insecurity and live confidently.The importance of keeping your reasons and purpose close to your heart to maintain security in who you are and the life you choose.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. -
Financial foundations are KEY, so lets discuss one of the most important ones today.. The emergency fund.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.
Breadcrumb 73 is from the episode - "Building Strong Financial Foundations - A Blueprint for Starting Fresh".
Listen to the full episode on Spotify or Apple Podcasts.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Want to achieve your financial goals?
Use my financial planner here
Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. - Daha fazla göster