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This week on the POP Podcast, Erin is solo in the studio. She shares a life update since she moved to Austin and what's been going on with the podcast. If you are going through any kind of change in your life, this episode is your reminder to keep moving. Good things take time.
Follow Erin on Instagram:
@popwitherin
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This week on the POP Podcast, Erin sits down with Kat Weaver. Kat is the Founder of Power to Pitch, an online platform to provide founders with the resources and support needed to get funding faster. A serial entrepreneur with the tenacity, wisdom, and openness for a great conversation. Erin and Kat discuss:
Life in the SpotlightPursuing meaning in your careerHow to know when to sell your company, to who, and how the process worksFinding the right partnerHow to find your superpowerKat's vulnerability opened up for a very raw conversation about building a business, knowing when its time to move on, and releasing ego along the way. If you are feeling stuck, looking for inspiration, or thinking about taking the leap this episode is for you.
Find Kat:
Instagram: @powertopitch
WebsiteL www.powertopitch.com
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This week on the POP Podcast, Erin sits down with Richard Capp, Co-Founder of Milton & King, a high-end wall coverings company founded in Toowoomba, Australia. Richard and his brother started their business with canvas prints in their parents shed 14 years ago, and now are featured in Elle Decor and Better Homes & Gardens. A true startup story that started with a vision and a bond between two brothers. Richard and Erin discuss:
Why Richard chose the wallpaper industryImportance of finding "the one" in your businessRemaining patient with successBusiness in Australia vs. AmericaAdvice for young people wanting to launch a businessRichard's humility and resilience opens up for a very honest conversation about business. The challenges he walked through, the patience required over 14 years, and why there is no race in business. A reminder that good things take time and to never give up.
Find Richard:
Website: https://www.miltonandking.com/
Dallas Design District Store: https://dallasdesigndistrict.com/directory/milton-and-king?searchName=Milton&searchMan=&searchType=0&searchCatParent=0&searchCat=0
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This week on the POP Podcast, Erin brings Whitney Stuart back into the podcast studio for Part Two. Whitney Stuart MS RDN CDCES, is a virtual private practice dietitian and certified diabetes educator. Her non-restrictive approach to diet and lifestyle has allowed her to help both men and women gain control of their health. We dive right in to discusssing:
Gut HealthWomen's Hormone Health Realistic approach to New Years resolutionsImportance of your environment and long-term habits on your healthMeal HygieneWhitney is an expert on many things but this episode covers all your questions regarding gut health, what to add into your diet, women's hormone health, and how to set achievable New Years goals. It is never too late to take control of your health, and this episode is just another reminder it starts with one small shift.
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This week on the POP Podcast, Erin has the pleasure of speaking with Belen Griffin. The Founder of Kana Living, an Integrative & Holistic Health Service derived from the teachings of Ayurveda. Belen opens up about her own journey with health issues and miscarriage which opened up her eyes to a whole different way of loving herself and her body. The ladies discuss:
What is Ayurveda? How is it different than other health practices? How to find your primary Dosha? Self Love after LossPower of your wordsBelen's vulnerability is inspiring and is another reminder that when you open yourself up to a different way of living, connect with your intuition, and follow the voice inside life turns out far better than we could imagine. If you are curious about Ayurveda, or walking through a tough season, Belen is the voice and story to get your through.
Find Belen:
Instagram: @kana.living, @yobelena
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This week on the POP Podcast, Erin sits down with Darrah Kempka, RN. Darrah is the Owner and Founder of Natural Infusion Partners in Dallas, Texas, a Holistic Healing center focused on IV Services and Ozone Therapy. Darrah's journey into holistic medicine started after her son struggled with health issues. The ladies talk about:
The importance of your environment on your successHow to take a holistic approach to your healthWhat is Ozone Therapy? Trusting yourself over the media & outside worldDarrah is an incredible example, and inspiration for those who know there is more to their life & health than what they are being told. Trusting the call inside of you isn't always easy, but it is worth it. Erin speaks the most openly and honestly she ever has on this podcast. Tune in for all the knowledge, inspiration, and opinions!
Find Darrah:
Instagram: @darrahkempka_rn, @natural.infusion,partners
Website:
www.naturalinfusionpartners.com
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This week on the POP Podcast, Erin sits down with Abby King, CNS, MS and Founder of Bliss Point Nutrition. Abby struggled with digestive issues as a kid and had a natural talent with soccer which led her to becoming a D1 athlete. She shares how she navigated through her digestive issues in a male dominated industry and how she changed her performance through what she ate. Life after being an athlete can be very difficult, so we discuss:
How she shifted her energy elsewhereMasculine vs. Feminine energies with food Impact of Gut Health on performanceSlowing down, to speed upAbby's tagline of "I didn't choose Nutrition, nutrition chose me" opened up a vulnerable conversation on how our nutrition evolves with us as we age. She touches on the importance of balancing both your diet and spirituality, and why rest is so much more important for our long term success. This episode is for anyone looking for nutrition guidance, an athlete struggling to find purpose after their sport, or anyone struggling with gut health.
Find Abby:
Instagram: @abbylouise.king
Website:
www.blisspointnutrition.com
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Erin is solo in the studio for this months bonus episode. She catches you up to speed on what has been going on in her life. Is she still moving to Austin? Did she finally come up with a business idea? This episode has all the answers.
Follow Erin:
Instagram: @popwitherin
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This week on the POP Podcast, Erin sits down with Kalyna Miletic, a highly sought-after leadership coach, TEDx speaker, author and entrepreneur on a mission to help women build meaningful legacies. Kalyna's patience, energy, and understanding of how business works and how you can overcome your own self-doubt stands out throughout our entire episode. This conversation gets very deep, honest, and vulnerable about:
Following your heartListening to your IntuitionThe Life event that changed the course of Kalyna's lifeEgo vs. True CallingQuestions to ask yourself when starting a businessThis conversation was one I will remember forever. Kalyna's passion for helping others, resilience and authenticity named her one of Business Insider’s “Most Innovative Coaches” of 2020. In her latest book, Memorable, she shares lessons that will help you find fulfillment and meaning through your work. This episode is for anyone struggling to find their calling, tuning into their intuition, or looking for inspiration.
Find Kalyna:
Connect with Kalyna on Instagram
Kalyna Miletic Website
Find Memorable out 12/6/22!
Order Memorable on Amazon
Order Memorable on Kobo
Buy Memorable on Barnes & Noble
Buy Memorable on Chapters Indigo
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This week on the POP Podcast, Erin sits down with Amanda Smith, the CEO of Dallas Girl Gang. The "You can sit with us" trademark all started from a desire to build geniune, authentic relationships in the online world. Amanda's day job as a teacher allowed her the time at nights and during the summer to tap into her entrepreneurial spirit and drive for helping others find the same community she longed for. Erin and Amanda dive into:
How to build a loyal online community3 Tips for planning an event Authenticity in your personal brand Importance of listening to feedback and executing accordinglyAmanda has grown her brand significantly over the last few years and shares what she believes makes her so successful. If you are in the content creation space, looking to shift your existing community, or looking for entrepreneurial inspiration this episode is for you!
Find Amanda:
Instagram: @dallasgirlgang, @amandasindallas
Website: linkin.bio/dallasgirlgang
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This week on the POP Podcast, Erin sits down with Waylon Tate. Waylon is the CEO of JWA PR & Marketing in Dallas, Texas where he helps some of the biggest brands execute on their dreams. Waylon's jump into PR started after spending some time in politics, where he learned what he loved to do, what he was skilled at, and how he knew it was time to take the leap. They discuss:
When to "jump" in becoming an entrepreneur Listening to your IntuitionDo you need a Niche to be successful?Soul Searching in your 20sWaylon is full of knowledge and authenticity not only in the PR world but what he has accomplished throughout his life. This episode is a perfect reminder to keep following the call inside of you, it leads you down the path to true fulfillment.
Find Waylon:
Instagram: @waylontate, @j_waylon
Website: www.jwaylon.com
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This week on the POP Podcast, Erin sits down with Tinsley Paul, the CEO of Support Her Story. Her Story is a an e-commerce, social business featuring luxury, unique products designed by women around the world. Tinsley's passion for helping support, inspire, and give back to woman all around the world is truly inspiring. Her mission and impact goes far beyond just her business and this episode is the affirmation you needed to go after what lights your soul on fire. The ladies talk about:
Launching a business in the pandemicPivoting your business without losing the ethos Imposter syndrome-"We are all here for a reason"Listening to the callWe are all stronger togetherTinsley's enthusiasm, passion, dedication, and community-driven mindset is felt throughout this entire episode. Building a business is not always easy, but it is always worth it. If you are on the fence, lacking inspiration, or needing a reminder that everything happens FOR you, this episode is for you.
Find Tinsley:
Instagram: @supportherstroy
Website: https://supportherstory.com/pages/our-mission
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This week on the POP Podcast, Erin has the opportunity to sit down with the woman who introduced her to spirituality and energy work, Christina Rice. Christina is an intuitive channel, energy healer, Best-Selling Author, and founder of Ahai 7D Energy healing. A natural born creative, coupled with multiple health issues as a young teen led her towards holistic nutrition and ultimately energy healing. The ladies jump right into the spiritual conversation to discuss:
Soul Want vs. Ego WantHow to Manifest the life you desireMistakes people make when manifesting Synergy between Holistic Nutrition & Energy WorkHow to tap back into your childlike selfChristina's passion for her work and the knowing that you too can shift your entire reality is apparent throughout the entire episode. She clearly articulates exactly how you can shift your mindset, receive the financial abundance you desire, and call in the soulmate love your heart desires. If you are new to energy work, or are deep in your spiritual journey this episode will speak to you in a new way. Tune in for a jam packed episode we all needed to hear!
Find Christina & Her New Book:
Instagram: @christinathechannel
Website: https://christinathechannel.com/
Newest Book Launching 11/11/22: http://painloveandpurpose.com/
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This week on the POP Podcast, Erin sits down with certified nutritionist-dietitian, Whitney Stuart. Whitney struggled with her own personal health issues at a young age, which led her to pursue her passion for helping others take control of their health. She focuses on real, simple foods that is specific to each individual patient and their needs. The ladies discuss:
Importance of Gut HealthEastern vs. Western MedicineCaffeine intake on your overall healthSustainability in "dieting"What a "risky situation" isWhitney's knowledge on optimizing your personal nutrition is clear throughout the entire episode. Her honest take on our "don't eat this, eat that" world we live in is refreshing and honest. This episode is jam packed with everything you need to on overall nutrition. Whitney meets you exactly where you are!
Find Whitney:
Instagram: @whitnessnutrition
Website: www.whitnessnutrition.com
Healthy Food Accounts mentioned throughout the episode:
@broccyourbody, @thedefineddish, @bewellbykelly
Probiotic recommendation: @seed
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This week on the POP Podcast, Erin is solo in the studio. She gives you all a recap of her yoga retreat to Tulum and what she learned along the way. Did she figure out her next career move? Tune in to hear the full story.
Find Erin on Instagram: @popwitherin
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This week on the POP Podcast, Erin sits down with the owner of Trova Wine & Market, Michelle Bonds. Trova is a Dallas based wine and market born from years of travel, an incredible wine store experience in Chicago and time to create during Covid. Michelle shares:
Going from a small town to the big city lifeHow she decided on Trova & why there is never a "perfect time"Continuing to put good out into the world when you don't see instant resultsHow to tune out the noise and focus on your missionMichelle's calm energy and attention to detail is incredible. Her 7 year old vision of owning a restaurant came true and she spills all of her secrets. If there is something you've been wanting to launch this is your sign to get started!
Find Trova:
Instagram: @trovawine
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This week on the POP Podcast, Erin sits down with female entrepreneur and Beauty Powerhouse CEO, Lexie Hingson, Founder of Apres Active Beauty. Lexie's journey to Apres Beauty started at a young age watching her father compete at the Olympic level. She learned many lessons about the media world and the microscope you are under when competing at such a high level. She took her love for fitness and beauty to launch Apres. The ladies talk about:
Pursuing your PassionLife under the Media SpotlightTrusting yourself and the journey Sticking up for yourself and what you believe inLexie's unique childhood has led to an incredible story. She channeled her competitive nature and now has her products in both Equinox and Free People. This episode is full of wisdom, inspiration and the "never give up" mentality.
Find Lexie:
Instagram: @apresbeauty
Website: www.apresbeauty.co
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This week on the POP Podcast, Erin sits down with Dallas based, female entrepreneur Sarah Kinman. Sarah's background in Investment Banking and Venture Capital led her to opening up her first franchise in 2020, Clean Juice. She brought together her passion for healthy food and background in funding franchises all across the country. The ladies talk about:
Positive and negatives to raising VC MoneyThe pros and cons to franchising your own businessWhy doing "hard" things isn't a bad thing How she developed self confidenceSarah's grounding energy, optimistic outlook on life, and "just do it" mentality shows throughout the entire episode. A vulnerable conversation on the all the hard things that go on behind the scenes of a business. This episode is the reminder you needed to go after what you are passionate about.
Find Sarah:
Instagram: @cleanjuicethehilldallas
Website: www.cleanjuice.com/locations
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This week on the POP Podcast, Erin brings you a short and sweet solo episode. She updates you on life since being laid-off, the importance of being present during this time, and what her next steps are. If you are in a season of life that you didn't expect, this is your reminder that everything happens for a reason.
Follow Erin:
InstagramL @popwitherin
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This week on the POP Podcast, Erin sits down with Dallas based CEO of Restore Hyper Wellness, Gabby Pollock. Gabby is a young, female entrepreneur from Pittsburg, PA with a lot of knowledge on how to franchise a business , along with a passion for all things health and wellness. The idea to franchise Restore Hyper Wellness came after losing her job in 2020 and a candid conversation with her father. The ladies discuss:
Alignment of your passion with a profitable business ideaHow she franchised Restore Hyper WellnessNavigating an entirely new career pathRadical AcceptanceGabby opens up about her struggles with entrepreneurship, how she overcomes the loneliness, mistakes with hiring, and how she is overcoming her desire to settle. A vulnerable conversation about what life is really like as a CEO, things are not always as glamorous as they seem on the outside.
Find Gabby Pollock:
Instagram: @gabbypollockk, @rhw_westvillage.
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