Bölümler
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060⭐⭐ 7 Marathons, 7 Continents, 7 Days Begins Tomorrow! | Live From South Africa | TRJ #102
We’re in Cape Town, just one day away from flying to Antarctica for the first marathon of the World Marathon Challenge.
In this episode, we break down our journey so far, the race briefing, logistics of getting to Antarctica, and how we’re feeling heading into this insane challenge.
TIMELINE:
[00:00:00 - The Journey Here]
[00:01:33 - Or First Day in Cape Town]
[00:15:15 - Race Briefing (Details)]
[00:17:45 - Antarctic Marathon]
[00:22:57 - Logistics of Getting to Antarctica]
[00:25:49 - Goals & More Logistics]
[00:38:14 - Our "Competition"]
[00:43:51 - How Excited Are We?]
[00:50:25 - How Does This Compare To Our First Marathon/IRONMAN?]
[00:58:32 - "The Charlie" & Closing Remarks]
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060⭐⭐ The Greatest Adventure of Our Lives - World Marathon Challenge | TRJ #101
This is it—our biggest challenge yet. In this episode of The Running Journey, we’re diving deep into the World Marathon Challenge: 7 marathons, on 7 continents, in 7 days. With the journey kicking off on January 28 and races starting January 31, we share everything about the adventure of a lifetime.From how the challenge works to travel logistics, sneaker strategies, and managing nutrition, sleep, and recovery, we cover it all. Plus, Charlie talks about his heat training, and we reflect on our personal goals for this insane journey.
Join us as we gear up to face extreme weather, tight schedules, and an unforgettable test of endurance. Whether you’re curious about the logistics of such an epic feat or just want to be inspired, this episode is one you won’t want to miss.
TIMELINE:
[00:00:00 - Intro]
[00:01:21 - The World Marathon Challenge 7/7/7]
[00:21:01 - How Does This Whole Thing Work?]
[00:26:29 - Sneaker Talk & Equipment Plan]
[00:36:19 - Travelling/Location Logistics]
[00:41:34 - The Uniqueness of Each Race, Nutrition & Sleep]
[00:53:17 - Do We Have Any Goals For This?]
[01:03:57 - Charlie's Heat Training, Recovery & Closing Convos]
Let the greatest adventure of our lives begin! 🌍👟 #WorldMarathonChallenge
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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Eksik bölüm mü var?
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Check out Carolyn's podcast "Inspired Soles" available wherever you listen to your podcasts!!!
YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060⭐⭐ 100th Episode Special! Marathons, Coaching & Running's Popularity w/ Carolyn Coffin | TRJ #100
🎉 The Running Journey hits an incredible milestone—our 100th episode! To celebrate, we’re joined by Carolyn Coffin, a very experienced runner, coach, advocate for smarter running, AND host of her own running podcast - "Inspired Soles": go check it out!
In this episode, Carolyn shares:
🏃♀️ Her journey from her first marathon to conquering Chicago
⏱️ Insights on improving your 10k times and tackling half marathons
❄️ Tips for staying motivated and training during winter
📋 What it takes to be a great coach and how she helps runners of all levels
🌟 Why it’s important not to be too hard on yourself in the process
Plus, we reminisce about the first time we met Carolyn during a race and dive into the popularity of running as a sport.
Whether you’re a seasoned runner or just starting out, this episode is packed with inspiration and advice to keep you moving.
Thank you for joining us on this incredible journey—here’s to the next 100 episodes! 🙌
📩 Don’t forget to subscribe, leave a review, and share with your running crew!
TIMELINE:
[00:00:00 - Guest Intro + Recording Mishap]
[00:06:11 - Carolyn's Chicago Marathon]
[00:10:20 - Carolyn's First Marathon & How Many It Takes To Get Good]
[00:17:19 - Carolyn's Journey]
[00:22:51 - Improving 10km Times]
[00:27:00 - Carolyn's Coaching]
[00:31:19 - Winter Training]
[00:35:59 - What Types of Runners Does Carolyn Coach]
[00:42:10 - The Popularity of Run]
[00:43:26 - First Time We Met Carolyn + Jakob Ingebrigtsen]
[00:49:33 - 10km vs Half Marathon]
[00:56:33 - Not Being So Hard On Yourself & Closing Convos]
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
============================================================ -
YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ The Hardest Step: How to Begin Your Running Journey | TRJ #99
In this episode of The Running Journey, Charlie and I go back to where it all began — the days when we were overweight, out of shape, and unsure of how to take that crucial first step.
Whether you're struggling to get off the couch or just need inspiration to start running, this episode is for you. We discuss the pivotal phone call that changed everything, how we began taking running seriously, and the challenges we faced when starting to race.
We also dive into the importance of setting realistic goals, knowing yourself, and building a foundation for success. Plus, we’re joined by Eric and C-Mo, who share their unique journeys to becoming runners.
Tune in to hear about the transformative power of running and what it’s given us both physically and mentally.
CHAPTERS:
(00:00 - The Very Start Of Our Journey)
(10:30 - The Phone Call That Changed Our Life)
(16:14 - When Did We Start Taking It Seriously?)
(18:55 - How Hard Was It To START Racing?)
(22:04 - Setting Realistic Goals)
(24:07 - The Importance of Knowing Yourself)
(30:02 - Eric's Journey)
(37:14 - C-Mo's Journey)
(42:33 - Outro + What Running Has Given Us)
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ An Interview With One Of The Planet's Best Runners | TRJ #98 w/ Phil Gore
In this episode of The Running Journey (#98), we sit down with one of the world’s most remarkable endurance athletes—Phil Gore.
Known for pushing the limits of human endurance, Phil has set the standard in backyard ultra running, where resilience meets strategy in grueling multi-day races.
From his record-breaking feats to running 7 weeks straight across Australia, Phil shares his incredible journey, including the mental and physical challenges of his latest race, battling hallucinations, and the intricate balance of sleep and nutrition during extreme events.
We also discuss Phil’s progression in the sport, the lessons he's learned, and what’s next for the future of backyard ultras.
Whether you're a seasoned runner or just looking for inspiration, Phil’s story will leave you motivated to take on your own challenges!
CHAPTERS:
(00:00:00 - Phil Gore's Journey)
(00:07:16 - Improving in the sport of Backyard Ultra)
(00:10:17 - Phil Gore's Running Progression & The World Record)
(00:14:22 - Phil's Latest Race)
(00:30:07 - Lessons Learned From Running 7 Weeks Straight Around Australia)
(00:39:37 - Phil's Fastest/Slowest Laps & Crazy Hallucinations)
(00:45:45 - What Does Sleep & Nutrition Look Like On These Long Races?)
(00:53:30 - What's Next, Future of the Sport, Advice & Outro)
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ 2024 Year-End Roundup, "Would You Rather" Games, and More! | TRJ #97
Welcome to The Running Journey podcast, where we wrap up the year with a special episode filled with reflections, laughter, and some tough choices.
In this episode, we dive into...
TIMELINE:
(00:04:15 - Deep Dive Into Post Race Feelings/Recovery)
(00:22:23 - Signing Up For More Races Right After Finishing One)
(00:32:50 - Charlie’s Bike Race & Rob’s Stories)
(00:40:27 - 2024 Year In Review)
(00:46:43 - Would You Rather Running Questions)
(01:01:20 - Early 2025 Calendar & Outro)
Whether you’re a seasoned runner or just starting your journey, this episode is packed with inspiration, training tips, and personal stories you won’t want to miss!
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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Check out Carolyn's (Johnny's Wife) Podcast "Inspired Soles" wherever you listen to your podcasts!
YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ From The Air Force to Marathons: Johnny Coffin’s Running Journey | TRJ #96
In this episode of The Running Journey, we sit down with Johnny Coffin to explore his incredible path from serving in the Air Force to becoming a dedicated marathon runner.
Johnny shares how his time in the military shaped his discipline and drive, his experiences running with the Air Force National Team, and the pivotal moments that led him to embrace marathon racing.
We dive into his training philosophy, including VO2 and lactate threshold testing, the role his wife plays as his running coach, and why he believes every runner can benefit from coaching.
Johnny also opens up about what fuels his love for running, his fastest race times, and his ambitious plans for the future.
TIMELINE:
(00:00:00 - Our Guest, John Coffin)
(00:06:08 - Johnny's Running Journey)
(00:10:56 - Air Force National Team)
(00:18:49 - CIM Race California)
(00:20:30 - Living With Siblings)
(00:22:46 - What Do You Like About Winnipeg?)
(00:28:04 - My Wife Is My Running Coach)
(00:35:32 - VO2 & Lactate Threshold Testing (& Training Based On This))
(00:39:04 - Should You Get A Running Coach?)
(00:44:56 - Why Does Running Fulfill You?)
(00:49:05 - What's On Johnny's Calendar?)
(01:00:06 - Johnny's Marathon Build)
(01:04:55 - Johnny's Fastest 5k & Funny Stats)
(01:09:46 - MRA Awards Banquet & Outro)
Whether you’re a seasoned runner or just starting your journey, this episode is packed with inspiration, training tips, and personal stories you won’t want to miss!
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ FULL Recap of Our First Backyard Ultra Experience | TRJ #95 w/ C-Mo
In this episode of The Running Journey, we break down every moment of our first-ever Backyard Ultra experience with our buddy C-Mo.
From the highs, lows, and mental battles to the strategies and struggles that came with running through the day, night, and beyond—this one has it all.
(00:00:00 - How Are We Feeling Afterwards?)
(00:02:00 - The Day Of The Race)
(00:05:59 - Our Early Struggles)
(00:10:52 - "Nap" Strategy Decisions)
(00:18:33 - The Crew)
(00:22:36 - Storytelling While Running)
(00:24:00 - The Dark...Cold...Night Loops)
(00:30:08 - Would We Ever Do This Again?...)
(00:34:31 - Back Into The Night)
(00:36:51 - "We're In The Clear" (For Now) *Loop 12*)
(00:38:39 - Our Nutrition & The Crew)
(00:41:25 - Loop 12 Starts)
(00:43:00 - The Mental Battle Of The Loop & Anxiety)
(00:50:30 - The Morning Loops & Adjustments)
(00:58:09 - C-Mo's Struggles)
(01:02:52 - Loop 17 (Home Stretch & Charlie's Finish))
(01:15:37 - How It Felt To Finish)
(01:31:13 - The Story of how C-Mo Signed Up For This Race & Outro)
C-Mo shares the hilarious story of how he got roped into signing up for this ultra event, and we reflect on whether we’d ever do this grueling, mind-bending race again.
If you’ve ever wondered what it takes to survive a Backyard Ultra, this episode dives deep into the physical and mental endurance needed to push past your limits.
🔥 Tune in for a raw, honest, and entertaining recap of our ultra-running adventure!
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
============================================================
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ I Ran 102 Miles in 24 Hours (My First Ultramarathon)
I pushed my limits like never before, running 102 miles in 24 hours in my first ultramarathon. From the highs of adrenaline to the lows of self-doubt, this journey tested my physical and mental endurance.
Join me as I take you through every grueling loop, epic moments, and the camaraderie that kept us moving forward.
Stick around to see how my brother Charlie, our friend C-Mo, and I crossed the finish line after an unforgettable day.
Watch for:
💥 Loop-by-loop breakdowns
😂 "I don't like running" moment
🏆 Charlie's inspiring 3rd place finish
🎉 Emotional finishes you'll never forget
Don’t miss this raw and unfiltered look into ultrarunning madness!
TIMELINE:
00:00:00 - Intro
00:06:19 - Loop 1
00:08:31 - Loop 2
00:10:26 - "I don't like running"
00:11:39 - Loop 3
00:14:16 - Loop 4
00:17:02 - Loop 5
00:19:23 - Loop 6
00:21:41 - Loop 7
00:23:48 - Loop 8
00:27:05 - Loop 9
00:29:00 - Loop 10
00:30:16 - Loop 11 (Switch Videos)
00:32:27 - Loop 12
00:35:04 - Loop 13
00:37:16 - Loop 14
00:37:48 - Loop 15
00:39:28 - Loop 16
00:40:48 - Loop 17 00:43:21 - Charlie's 3rd Place Finish 00:44:01 - Rob's Finish 00:44:10 - C-Mo's Finish
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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Patto's Podcast 👉 https://www.youtube.com/@Backyardultrapodcast
YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ The Backyard Ultra: The Race You Have to See to Believe | TRJ #93 w/ David Patterson
Get ready to explore the incredible world of the Backyard Ultra in this episode of The Running Journey!
We’re joined by the one and only David Patterson, host of the "Backyard Ultra Podcast" & elite endurance athlete who shares his expertise and experiences with this one-of-a-kind endurance race.
From nutrition and hydration strategies to sleep hacks and essential gear, we dive deep into what it takes to succeed in this grueling yet fascinating format.
David also shares his insights on what makes someone excel at the Backyard Ultra, tips for first-timers, and the exciting future of the sport.
Whether you're an ultramarathon enthusiast or just curious, this is an episode you won’t want to miss!
CHAPTERS:
00:00:00 - Our Special Guest: David Patterson
00:08:25 - The Backyard Ultra Explained
00:16:21 - Nutrition
00:21:26 - Hydration
00:22:53 - What Makes You Have To Stop?
00:28:53 - How Do You Sleep?
00:33:16 - What We're Bringing For Gear
00:42:09 - Patto's Podcast Tips
00:44:16 - What Makes Somebody Good At This?
00:50:33 - World Championships...?
00:53:15 - What Does The Future Of The Sport Look Like?
00:55:24 - Tips For The Backyard Ultra
01:05:38 - The Social Aspect
01:09:01 - Advice For First Time Brothers
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ Training For 100 Miles: Backyard Ultra Insights & More | TRJ #92
We’re just one week away from tackling a 100-mile Backyard Ultra, and in this episode, we’re sharing all the details of our preparation!
From breaking down our training routines to fine-tuning our nutrition plan, we’re leaving no stone unturned. We also dive into our recent Zwift race, the unique racing scene in Manitoba, and how these experiences are shaping our build toward race day.
Whether you're an ultra runner or just curious about what it takes to run 100 miles, this episode is packed with insights and stories you don’t want to miss.
Let’s get ready for race day together!
00:11:59 - What Have You Been Doing For Training?
00:19:36 - Our Nutrition Plan
00:29:55 - Backyard Ultra
00:38:16 - Our Zwift Race
00:52:08 - Racing Scene In Manitoba
00:56:27 - The Build
Join us for another inspiring and entertaining episode of The Running Journey! 🎙️
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ From Hockey to Half Marathons: Riley Dudar's Journey & Our 2025 Running Goals | TRJ #91
In this episode, Rob and Charlie are joined by special guest Riley Dudar, a former hockey player & apart of the Evolution Hockey training team, turned runner, who has become an impressive 1:26 half marathoner.
We dive into how pro athletes like hockey players can benefit from running, Riley's journey into long-distance racing, and the mental strength and discipline required to excel in both sports.
We also chat about Riley’s past and upcoming races, the allure of destination races, and Rob & Charlie’s ambitious plans for 2025—including a possible marathon for Riley! Plus, a sneak peek into our thoughts on the 100-miler challenge.
TIMELINE:
00:00:00 - Intro
00:02:22 - Special Guest Riley Dudar
00:08:02 - Hockey & How Pro Athletes Can Benefit From Running
00:23:01 - Riley's Journey To Become 1:26 Half Marathoner
00:38:15 - Mental Strength & Discipline
00:46:54 - Riley's Past & Upcoming Races
00:54:07 - Destination Races
00:58:28 - Rob & Charlie's 2025 Plans & Riley's Marathon?
01:05:27 - Why Marathon's Are So Awesome
01:07:06 - How Are We Feeling About The 100 Miler? (& Outro)
Join us for another inspiring and entertaining episode of The Running Journey! 🎙️
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ Welcome to episode 90 of The Running Journey!
In this special episode, we’re taking you with us behind the scenes of our training and preparation for an epic 100-mile ultramarathon in St George, Utah.
We cover everything you need to know to tackle a race of this magnitude, from pacing strategy to nutrition, hydration, sleep, and even our choice of running shoes.
Whether you’re training for your first ultra or just curious about the ultra-running world, this episode has it all! Join us as we discuss our approach for each loop and the mindset required to go the distance.
TIMELINE:
00:00:00 - Intro & Loop 1
00:07:54 - Loop 2
00:15:25 - Loop 3
00:23:28 - Loop 4
00:29:29 - Loop 5 & Wrapping Up
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ Gearing Up For Our 100 Mile Race & The Importance of Nutrition In Your Training | TRJ #89
In this episode of The Running Journey podcast, we're getting ready to tackle one of our biggest challengea yet: a 100-mile race! Join us as we dive deep into the mental and physical preparation needed for an ultra-distance event and discuss why nutrition is a game-changer in our training.
From race-day strategies to making the right food choices, we cover it all. Plus, we share insights on the psychology of post-race recovery, the importance of maintaining weight with the help of nutritionists, and why we've decided against running the Mantario Trail. This episode is packed with tips, strategies, and personal stories that any endurance athlete can benefit from.
Tune in for a behind-the-scenes look at our journey toward the 100-miler!
TIMELINE:
00:00:00 - Post-Race Psychology
00:03:55 - Once In a Lifetime Hockey Game
00:07:07 - Back To Post-Race Psychology
00:10:55 - Food, Food & More Food
00:23:05 - Maintaining Your Weight & Nutritionists
00:36:33 - Why We're Not Doing The Mantario Trail
00:38:31 - Time For The 100 Miler (Strategy Session)
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ How Charlie Qualified For The IRONMAN World Championships! | IRONMAN California Recap | TRJ #88
CHAPTERS
00:00:00 - Charlie's Pre Race Weekend
00:16:01 - The Swim & Morning of the Race
00:29:42 - The Bike
00:48:13 - The Run
01:08:51 - The Homestretch & World Championship Announcement
In this milestone episode of The Running Journey, we’re diving into a massive achievement—Charlie has officially qualified for the IRONMAN World Championships! Join us as we break down every step of his incredible 9:49 finish at IRONMAN California, a performance that’s now paved his way to Nice, France.
We kick off with a look at Charlie’s pre-race weekend, his mental preparation, and the final adjustments that set him up for race day. Then, we dive into each stage of the event: from the chilly early morning swim to the bike leg through scenic California roads, and the grueling marathon run that tested his limits.
Finally, we recap the homestretch, where the announcement came that would change everything—Charlie’s headed to the IRONMAN World Championships! This episode is packed with insights, emotions, and the grit it takes to make a dream like this a reality.
Whether you’re an IRONMAN fan, a fellow athlete, or just here for the inspiration, you won’t want to miss this one.
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ Barefoot Guinness World Record & IRONMAN California | TRJ #87
In this episode of The Running Journey podcast, we're diving into an action-packed recap of recent events and future goals. First, we break down the WFPS Half Marathon which everyone and their dog ran.
Then, we cover the excitement at the World Triathlon Championships, where Rob attempted to break a Guinness World Record for the fastest Olympic distance triathlon barefoot! 🏅
We also chat about Charlie’s IRONMAN California this weekend, highlighting the grueling training, the race itself, and what it’s like to push through the toughest mental and physical barriers. This episode is all about celebrating wins, overcoming challenges, and looking forward to what’s next in our fitness journey!
CHAPTERS
00:00:00 - WFPS Recap
00:13:14 - Reflecting On Our Journey & Future Plans
00:24:26 - World Triathlon Championships
00:27:55 - Rob's Barefoot Guinness World Record
00:47:31 - Charlie's IRONMAN
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ Running His FIRST Half Marathon at 65 Years Old! | TRJ #86 w/ Cousin George & Uncle Moe
In this special episode of The Running Journey, we chat with my Cousin George and Uncle Moe, who at 65 years old, is gearing up for his first-ever half marathon! 🏃♂️💥
Join us as we dive into their running experiences, training goals, and strategies for the big race.
We’ll hear Uncle Moe’s inspiring journey—from never running a mile to taking on a half marathon—and get George’s take on what keeps him motivated to push further.
From race pacing and nutrition plans to some hilarious running stories, this episode is packed with insight and inspiration for runners of all ages!
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ FULL Chicago Marathon Recap | TRJ #85
In this episode of The Running Journey, hosts Rob and Charlie Tetrault dive into the highs and lows of the 2024 Chicago Marathon.
We kick things off with race day excitement and a chat about our go-to running shoes before taking a lighthearted moment to apologize to Patrick. We also talk about the unique energy in Chicago, the pre-race jitters, and how those final hours before the marathon set the stage.
You'll hear all about Rob's marathon experience, from the start line to crossing the finish, as well as shoutouts to key supporters and plans for future races.
We'll share valuable lessons learned, ranking Chicago among other marathons, and get the inside scoop on Charlie’s upcoming IRONMAN journey. Join us for the recap and stick around to hear what’s next for us!
CHAPTERS:
00:00:00 - Chicago Marathon Intro
00:04:36 - Running Shoes
00:10:58 - Sorry Patrick...
00:17:41 - Chicago Festivities & Sleeping Before a Race
00:22:41 - How Did The Chicago Marathon Go?
00:36:38 - Shoutouts & Future Plans
00:43:00 - Lessons Learned
00:48:47 - Where Does Chicago Rank?
00:53:05 - Charlie's Upcoming IRONMAN
00:59:08 - Wrapping Up & Upcoming Schedule
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ LIVE From The Chicago Marathon | Pre-race w/ Ryan Bram TRJ #84
In this exciting episode of The Running Journey, it's Rob Tetrault live from the Chicago Marathon! Unfortunately, co-host Charlie couldn't make it, but Rob is joined by their friend Ryan Bram, who is also racing in the Windy City.
Tune in as Rob and Ryan share their experiences, pre-race strategies, and how they'll tackle one of the world’s most iconic marathons.
Whether you're a seasoned runner or just love a good race day story, this episode has something for everyone!
CHAPTERS:
00:00 - Chicago Marathon Atmosphere
08:16 - Running Coaches (Shoutout Patrick)
14:14 - “Comparison Is The Thief Of Joy”
16:42 - Ryan’s Running Journey
28:07 - Day Before The Chicago Marathon Gameplan
31:44 - Gearing Up For Raceday
42:48 - Closing Remarks
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060
⭐⭐ Countdown to the Chicago Marathon & Battling Injuries | TRJ #83
In TRJ #83, we're gearing up for one of the biggest races of the year—the Chicago Marathon! But it hasn't been smooth sailing as injuries have thrown a wrench in our plans. Join us as we discuss how we're adapting our race strategy to overcome these hurdles and still push for success.
We kick things off with Todd’s marathon results from last episode and dive into the realities of training through injury. From marathon prep changes to the struggles leading up to Chicago, this episode covers it all—including a look ahead at our 100-mile race and our Guinness World Record attempt!
CHAPTERS
00:00:00 - Intro & Todd's Marathon Results
00:04:48 - Charlie's Busy Weekend
00:12:24 - Rob's Tough Realization
00:22:14 - Our New Marathon Prep. Strategy
00:26:50 - Chicago Marathon Struggles
00:29:21 - What If...
00:38:15 - Our 100 Mile Race
00:48:23 - Our Guinness World Record Attempt
00:53:13 - Final Thoughts & Weekend Schedule
Get ready for an insightful and motivating chat about the challenges of pushing through injuries, our marathon mindset, and what lies ahead this race weekend!
#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada
✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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