Bölümler
-
Introducing Sofia and Teresa: Two Inspiring Young Voices on Navigating High School, Social Media, Cyberbullying, and ADHDIn this episode, I’m excited to sit down with two remarkable young women, Sofia and Teresa, who have just graduated from high school. They were kind enough to join the podcast and share their personal journeys through the highs and lows of adolescence. We dive deep into the realities of managing social media accounts, facing cyberbullying, navigating ADHD, and more.As parents, we often grapple with the uncertainty of whether the decisions we make today will truly serve our children, both now and in the future. The challenges they face are evolving—should we give them smartphones? Should they be allowed social media, and if so, on how many platforms? How much screen time is appropriate? These are questions we constantly wrestle with as we learn to adapt to a world that feels far different from what we grew up in.I genuinely believe that kids have so much wisdom to offer us if we just listen. Sofia and Teresa’s insights on everything from dealing with bullying to thriving with ADHD are eye-opening. We also explore how parents can recognize the signs of bullying, even when their child may not be ready to share.What makes this episode truly special is the courage Sofia and Teresa showed in discussing such sensitive topics at a young age. Their vulnerability and honesty will undoubtedly resonate with anyone navigating these same issues, whether you're a parent, teacher, or teen yourself.My hope is that this episode sparks conversations and fosters openness in how we approach these complex challenges. Please show your support by commenting, liking, and subscribing for more meaningful interviews like this one!#podcast #raisingteens #cyberbullyingawareness #socialmedia #adhd
Follow me:
https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
-
Welcome to a deeply personal and meaningful conversation with a very special guest, my dear friend and fellow Breast Cancer warrior, Ekta. In this episode, we dive into an unfiltered discussion about Breast Cancer—the highs, the lows, and everything in between.As October marks Breast Cancer Awareness Month, we wanted to use this time to share some crucial do’s and don’ts that can help you make informed decisions about your health and wellbeing. This is a topic that’s close to both of our hearts, and we’ve also opened up about our own experiences—offering insight into how to talk to someone battling Cancer, and perhaps more importantly, how not to.Please keep in mind that everything shared here is based on our personal journeys and the research I’ve poured my heart into. While it is grounded in evidence, it is not medical advice. We hope you listen with compassion and an open mind. It takes immense courage to share these parts of ourselves, and I truly hope this episode touches you as much as it’s touched us in creating it.Your support means the world—please like, subscribe, and share this conversation to help us grow this platform and spread awareness. Sending you all so much love. xxx#breastcancer #breastcancerawareness #podcast #earlydetection Follow us Instagram: @fitmummyof03 @playversitybeing
-
Eksik bölüm mü var?
-
Have you ever stopped to question where your food really comes from? Who grows the fruits and veggies you eat? How many chemicals are sprayed on them, and who’s responsible for regulating the amount? Do you fully trust the food system that delivers nourishment to your table? In this eye-opening episode, we're uncovering some of the dirtiest truths about Kenya’s food system. My guest, Sylvia, a passionate organic farmer, is here to reveal the realities behind the produce we consume every day. Her insights have completely transformed how I think about what I put in my body, and I hope it does the same for you. If this conversation moves you, inspires you, or even makes you think twice about the food on your plate, don't keep it to yourself. Like, share, and subscribe—because together, we can create a ripple of awareness that leads to real change in how we nourish ourselves and protect future generations.Shop Sylvia’s Basket: https://greenspoon.co.ke/?s=sylvia+basket
Use this code at check out on Greenspoon and get KSH500 off your purchase: SYLVIAGSFollow me on Instragram: @fitmummyof_03#regenerativefarming #podcast #thesearchforwellness #organicfarming #organicfarmingkenya #toxicfoods
-
I had the incredible opportunity to meet Dr. Mahendra, a renowned neurosurgeon living and practicing in Kenya, and the knowledge he shared was too valuable to keep to myself. As a brain and spinal surgeon, his deep understanding of the mind goes far beyond the operating room. Dr. Mahendra is a firm believer in the transformative power of meditation—not just as a solution to many modern-day challenges but as a way of life that everyone should embrace. In this episode, he breaks down the fundamentals of meditation, explaining how it can enhance not only your health but also your business, social life, and overall well-being. Trust me, you’ll want to grab a notebook and take notes because there’s so much insightful, practical information that can guide you through life’s toughest moments.Don’t forget to like, share, and subscribe to support the platform, so we can continue to bring on even more incredible guests. Wishing you love and blessings on this journey!#thesearchforwellness #neuroscience #evidance #thepowerofthemind #meditation #health To get in touch with Dr Mahendra https://nairobineurocare.co.keFollow me on Instagram @fitmummyof_03TikTok @thesearchforwellness LinkedIn Puja Samani
-
I'm thrilled to share this episode with you! In this conversation#, I’m joined by not only a Functional Medical Practitioner but also a dear friend. Functional medicine has transformed many lives, including mine, and it has the potential to do the same for you. If you're interested in improving your health and overall well-being, this episode is a must-listen.Shivani Shah, a Functional Medical Practitioner based in Kenya, breaks down how functional medicine works, the types of tests she conducts, and the key signs to look out for. Take a moment to sit down and absorb the wealth of knowledge this incredible woman has to offer. Don't forget to show your support by liking, subscribing, and sharing this valuable information with others.#functionalmedicine #guthealth #thesearchforwellness #vitaminD #sunlight #podcast #healthpodcasts #health https://www.nourishandwellness.comhttps://www.ifm.orgFollow us on Instagram @nourishandwellness@fitmummy_03🧿🧿🧿
-
If you haven't met Janet yet, now is the perfect time to get acquainted with her and her incredible work. Janet is a passionate Body Talk practitioner with an extensive knowledge of the body's innate healing mechanisms. In this episode, we dive deep into a conversation about Body Talk, Reiki, Grid Work, and Mindscape—each a powerful tool for tapping into the body's natural ability to heal.Janet offers fascinating insights into these modalities, revealing how they can be used to support and enhance your well-being. This episode is packed with valuable information, and I learned so much from this amazing woman—I know you will too!If you find this episode as enlightening as I did, please support the podcast by liking, sharing, and subscribing. Your engagement helps us continue the journey toward wellness together.Sending lots of love, xxxGet in touch with Janet www.overflowwellness.org https://www.instagram.com/overflow.wellness?igsh=MXYwdGlidGdxYWw2cg==Follow me on Instagram https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr#bodytalk #tapping #healing #thesearchforwellness
-
Welcome to another invigorating episode of The Search for Wellness, the podcast where we delve into the art and science of living well. I'm your host, [Your Name], and today we have a truly enlightening episode that promises to inspire and transform the way you think about health and healing.
I'm thrilled to introduce Sagar, a Pranic healer with a vast encyclopedia of knowledge. In this episode, I had the privilege of learning so much about Pranic healing, the vital role our chakras play in our lives, and much more. This conversation was not only educational but also incredibly eye-opening, and I'm personally grateful to have Sagar as our first male guest on The Search for Wellness.
It's always humbling and refreshing to see men shedding light on and discussing the path to healing. I hope this episode inspires more men and women to reach out to Sagar or myself, to share, like, subscribe, and immerse themselves in the fascinating world of healing the body through vitality.
So, settle in, open your mind, and get ready to be inspired. Welcome to The Search for Wellness. Let's dive in!
https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
-
Welcome to an episode focused on raising awareness about periods, the stigma surrounding them, and period poverty in Kenya. Today, we have Madhvi, the founder of PADMAD, an organization dedicated to educating people about menstruation. Through PADMAD, Madhvi has empowered young girls in rural Kenya to stay in school and receive a complete education. She has also helped boys understand menstruation, breaking down stigmas and misconceptions.
In this episode, we delve into the societal and cultural stigmas associated with periods, uncovering the often-unseen challenges and highlighting the importance of changing mindsets among young boys and teens. By liking and sharing this episode, you can support Madhvi in spreading awareness and helping more young girls continue their education.
Please reach out to PADMAD and contribute in any way you can. Even a small effort can make a significant impact.https://padmadkenya.comhttps://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qrhttps://www.instagram.com/padmad_ke?igsh=ZmdnbXpnNzBubmhh
Love and Light xxx
-
Join us for an inspiring conversation with Lana, a passionate life and academic coach for teens and pre-teens. Lana shares her deeply personal story of how the profound loss of her own child helped her discover her purpose and gave new meaning to her life. She explains the benefits of giving your child a life coach at a young age and how it can shape them into remarkable young adults. This is an episode you won't want to miss!If you'd like to learn more about how Lana can help your child thrive during their schooling years, connect with her through her http://academic-life-coaching.com or on Instagram at https://www.instagram.com/academic.life.coachinghttps://www.instagram.com/fitmummyof_3#lifecoach #kidsmentalhealth #smartphones #podcast
-
After my incredible experiences with Dr. Joe Dispenza, I felt a heartfelt need to share this amazing gift with you. In this episode, I open up about my personal journeys and transformative stories, explore his exceptional research and work, and detail each meditation I've practiced. I hope you enjoy this podcast and find the inspiration to try his meditations or attend one of his retreats. Dr. Dispenza has profoundly changed my life, and I genuinely hope he can do the same for you on your path to wellness. With all my love, enjoy the journey.https://drjoedispenza.com
https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr#drjoedispenzameditation #drjoe #meditation #wellnesspodcast
-
The issue of toxins resonates deeply with me. They surround us constantly, infiltrating our lives without escape. But why should we be concerned? Toxins have existed for ages, some even occurring naturally. Our bodies are equipped to eliminate them. Yet, the alarming truth is that modern exposure levels have skyrocketed, overwhelming our natural detoxification processes and paving the way for illness. From infants to adults, no one is spared. It's time to arm ourselves with knowledge to make informed choices about the toxins we allow into our homes and bodies. Let's explore effective detox methods and helpful hacks together. Thank you for your unwavering support on this journey to a healthier, toxin-free lifestyle.
01:34 Introduction
03:17 Disclaimer
04:50 Newborn babies
05:57 Epigenetic
07:10 Pesticides
08:00 Fragrances
09:50 A tip for you
11:00 Make-up
13:30 Talc powder
14:30 Lead and lipstick
16:30 Deodorants
18:25 Sunscreen
20:17 BPA
21:55 Reverse Osmosis
22:43 Dairy
24:00 Mercury
25:26 Mold
29:00 Glutathione
32:00 Soap
33:50 How to detox
36:10 The Liver
38:25 Epigenetic
40:57 The Kidneys
43:10 Our Gut
45:29 Deep breathing
47:12 Detox the mind
49:55 Why had my doctor not told me any of this?
51:35 Conclusion and Thanks
Follow me on Instagram
https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
App I use:
Think Dirty
https://www.thinkdirtyapp.com
Make up I use :
https://saiehello.com/collections/all-products?sscid=41k8_1045rvhttps://kosas.com/?irclickid=SgcWEu0n1xyKR9GwCZSUNWrnUkHTmnwYJUPGUg0&irgwc=1&utm_source=impact&utm_medium=affiliate&utm_content=116548_ONLINE_TRACKING_LINK
-
Welcome to an exciting episode dedicated to the power of breath. The secret is finally unveiled! Join us as we uncover why so many of us struggle with improper breathing and its profound impact on our overall health. Through simple techniques to realign our breath, I'm delighted to have my mother join us today to share these invaluable secrets. She's been my guiding light, shaping me into the person I am today. Get ready to dive into her wealth of knowledge right here on this platform!01:40 Introducing Dr Kalpana Karia 03:30 What made you study Yoga?07:23 Yoga is a way of life08:55 You are always learning11:00 Our breath and the power it has15:19 The life force15:40 There are 3 types of food19:42 If you are dialing with 12 breaths per minute20:30 Why do we miss 4?22:24 Why do not many people have this knowledge?25:14 This is the thing that should be taught to children in school first27:05 Why has it been kept such a big secret?30:08 What is the science behind 32:54 The Fibonacci Sequence and our breath 37:14 The other aspects of the TRV breathing39:30 The amount of people you helped during COVID40:50 Where is happiness?43:20 You have to commit to it45:54 The three things we need in life?47:05 Workshop on these breathing exercises 47:38 Changing peoples lives51:37 Your one wish?53:16 How we can always be in the present moment58:28 How to do the 3 Step Rhythmic breathing demonstrationFollow Us on
Facebook The Search for Wellness page https://www.facebook.com/profile.php?id=61553752057512https://www.facebook.com/kalpana.karia.79 Instagram https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%253D%253D&utm_source=qr%0A
https://www.instagram.com/kariakalpana?igsh=dGFmajJjZjBmaWIzGratitude
-
Welcome to an electrifying episode featuring Nuts about Nutritionist Heather Cuthbert! Today, we're asking the hard-hitting questions: What are we feeding our kids, and how can we revolutionize their diets for the better? Join us as we uncover the essential steps, invaluable tips, and expert tricks to transform the way we nourish our little ones. Let’s look at the importance of providing our children with the correct nutrition and learn how to cultivate healthy habits that will shape their future as healthy eaters. Let's dive in and discover the keys to raising strong, vibrant kids through the power of nutrition!
2:30 Intro
5:40 About the cafe Heather’s Kitchen
9:40 Is Nairobi ready for a healthy cafe
11:00 Food that is good for your children too
13:10 Allergies for the kids and the realization that cutting out helped so much
14:50 How do you share that you are a nutritionist
16:20 We have so much power over our kids; how can we use this power to nurture them into eating healthier?
19:53 How to help your kids enjoy meal times: tips and tricks
24:14 Positive reinforcement to your kids at mealtime
29:00 Exposure to food: take them shopping
31:10 Kids are a reflection of what we eat and the beliefs we have around food
33:10 Concerns around school lunches; school should be a safe place
36:40 Why is sugar so bad?
39:40 Sugar is so addictive
41:00 Healthy snacks for kids
43:20 Kids may say they have gone off something
44:50 It’s the palates we are creating for the child
48:30 Kids menu at a restaurant
49:33 School lunches
53:48 We watch documentaries and listen to podcasts to educate our kids on healthy eating
55:31 What does wellness look like?
57:40 How do I handle birthday parties?
Follow us on Instagram:
https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
https://www.instagram.com/heatherskitchen_nairobi?igsh=MWFydDFycHhybjl2MQ==
https://www.instagram.com/nutsaboutnutrition?igsh=MXc0emIwcWt6eDVpYg==
-
Sound healing offers numerous powerful benefits, serving as a tool utilized for centuries, even by our ancestors, to aid in healing the body and mind. In today's fast-paced life, it's crucial to carve out time to slow down and prioritize healing. Given that our bodies are composed of 70% water, the frequencies produced by various magical healing sounds help the cells, surrounded by water, resonate at the correct frequency, thereby restoring balance and harmony to the body. Join me in a conversation with sound healer Cendra as we discuss topics ranging from the monkey mind and overcoming mental health challenges to the advantages of sound therapy.00:00 Intro01:37 Cendra Intro 03:55 Sound as part of her journey 07:20 Like having a normal massage 08:40 Mental healthy struggles 11:40 Mind-fullness and what it really is 13:00 Chronic stress15:20 Being preset is all you need to do15:53 Benefits of a sound healing session 20:01 Helping someone with PTSD heal through sound23:11 Who needs sound healing today? 25:50 we are 70% water, my experience28:34 What happens in a sound massage 36:30 How to create balance in you daily life39:26 Hormones created by exercise 42:30 3pm to 5pm period where the body gets tired and needs a pick me up 43:06 Other therapies that helped heal your mental health? 49:07 What would you like to ask me? 50:49 What is your next step and planned future projects? 55:01 Sound massage demo Instagram: @sound_massage_kenya@fitmummyof_03My song "Healing the World Starts with Me: https://on.soundcloud.com/zU2DbPeter Hess:https://www.hess-sound.de/en/about-us/
-
Dive deep into the heart of one of Kenya's most pressing issues with us. Today, we're shedding light on the silent threat lurking in our fields and homes: the rampant misuse of pesticides. Join us as we unravel the intricate web of its impact on our health and the environment.In this episode, we're not just scratching the surface. We're delving into the hard truths, the uncomfortable realities, and the urgent call to action. Our guest, Juliet from Greenspoon, brings unparalleled insight and passion to the conversation. Together, we'll uncover the stark reality of pesticide misuse, its profound effects on our bodies, and the looming crisis it poses for our precious soil.But it's not all doom and gloom. As stewards of this Earth, we hold the power to enact change. Join us in igniting a movement, a movement that not only safeguards the health of our families but also nurtures the very soil beneath our feet. Because now, more than ever, the health of our soil is the health of our future. Let's create ripples of change together, for our lives, our homes, and our one and only Mother Earth.Remember, there is no Planet B. So, buckle up and get ready to be inspired, educated, and empowered. Because the time to act is now.https://greenspoon.co.ke
USE THE CODE PUJA1500 TO GET 1500/- OF YOUR NEXT ORDER WITH A MINIMUM SPEND OF 2000/- ON GREENSPOON
https://www.littlelions.lifehttps://www.routetofood.orghttps://eu-kenyabluebook.eu/wp-content/uploads/2021/08/BLUE-BOOK-2021.pdfhttps://drhyman.com/https://www.amazon.com/Fantastic-Fungi-Mushrooms-Consciousness-Planet/dp/1683837045Follow us on Instagram @fitmummyof_3@greenspoonke00:00 Intro01:37 Juliet’s intro 03:14 Vision behind Greenspoon07:00 Where your food in coming from 07:30 Sustainability and how important it is for Greenspoon 10:25 Little Lions School in Kibera 14:44 The issues we are facing here in Kenya regarding farming16:40 How to use Pesticides 20:19 EU Green deal 203020:50 Dr Mark Hyman 22:20 Apples and why they should be organic 24:13 We are part of nature 25:25 Types of harmful Pesticides 30:14 The health of the soil 31:04 How the use of Pesticides effects our soil heath 35:31 Sylvia’s Basket 40:09 It’s what’s inside that counts 41:09 The term Organic gets misused a lot 47:22 Juliet’s wish for the world49:48 Thankful Live, Love , Laugh
-
Join us as we explore the ancient wisdom of Chinese medicine with Ketan Ram, a leading acupuncturist in Nairobi. In this episode, we unravel the secrets of acupuncture's ability to address the root causes of health issues. Ketan shares insights into the body's intricate signals, the transformative power of acupuncture in fertility journeys like mine, and its complementary role in treating autoimmune conditions. Discover the magic of these tiny needles and how they weave a tapestry of healing, offering profound insights into holistic well-being. Tune in for a conversation that illuminates the path to vibrant health and vitality through the lens of ancient wisdom.00:00 Intro02:50 Ketan’s intro 04:32 Why Chinese medicine 07:20 Bases of Chinese medicine 10:20 The tongue & pulse 13:10 Removing all the technology, and what’s left?14:47 What’s treatable with Chinese medicine17:08 Can it help with stress? 19:46 Coffee and who should not be drinking it21:35 Most rewarding thing about your work? 25:47 What about the people who don’t believe that Acupuncture can help them?30:12 The differences in all the healing modalities versus Acupuncture 33:45 Does it hurt?36:00 The amazing portfolio of healers in Kenya38:47 Alignment and disease 39:10 Cancer and Autoimmune 44:55 Nutrition and its importance 46:23 How to convince a child to have Acupuncture 51:18 Thankful Connect with me on Instagram for more insights https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
Let's embark on this journey of wellness and resilience together!
-
In this episode, I have the honor of hosting the incredibly humble Aisha Egal, the visionary CEO and Founder of Reviv Kenya. Aisha's journey is nothing short of inspiring, having conquered her own battles with the autoimmune disease Lupus and emerging victorious in remission. She graciously shares her personal triumphs and tribulations, aiming to motivate others to cultivate healthier habits and embark on their own paths to healing.
00:00 Intro
05:00 Journey to Revive
07:33 How we helped each other
10:00 Magic of IV’s
11:17 What healing modalities did you use?
13:00 Jucing
14:28 How long did you go undiagnosed?
16:47 Toxic people
17:57 What do you consider healing?
19:47 Being an empath
22:27 The types of IV’s offered my Revive
26:50 Vitamine boosters
29:35 How often do you see people with Cancer and Auto Immune?
32:40 The system needs to be changed
33:10 Where do you see the future?
35:20 My Doctor was my drug dealer!
37:48 Anything you would like to ask me?
Explore the transformative world of Reviv through their website: https://www.revivme.com/en-GB/location-details/nairobi/?utm_referrer=https%3A%2F%2Fwww.google.com%2F
Connect with me on Instagram for more insights https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
and join the Reviv community on Instagram https://www.instagram.com/revivkenya?igsh=amtqYzE3M25kanE1
Let's embark on this journey of wellness and resilience together!
-
Get ready for a journey of self-discovery and empowerment in our upcoming episode! 🌟 Join me and the incredible Chandvi, a dear friend and fellow healer, as we delve into the transformative realm of inner child healing.
Unlock the secrets of your past, embrace your inner child, and embark on a profound healing journey that transcends time. Discover the magic of Cacao as we explore its ceremonial use - a sacred tool that opens doors to self-love, healing, and spiritual connection.
But that's not all! We unravel the mysteries of the three-fold human, unveiling the incredible properties within us that are waiting to be harnessed. Learn how to tap into the unique gifts of life and channel them to strengthen your mind, body, and soul.
Are you ready to show up for yourself and everyone around you in the most authentic and powerful way possible? Don't miss this episode, where wisdom meets magic, and healing takes center stage. It's time to embrace your true self and live life to the fullest! 🚀💖
Book Reference:
https://www.amazon.co.uk/Pussy-A-Reclamation/dp/B01MZGNGFY/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1705070940&sr=8-1
Connect with me on my Instagram:
https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr
Connect with me on my TikTok:
https://www.tiktok.com/@thesearchforwellness?_t=8jA2nlAKaP8&_r=1
Connect with Chandvi on Instagram:
https://www.instagram.com/therapy_with_chandvi?igsh=czdvMDduazV0b3gw
-
In this episode, I am both the host and the guest, exploring the depths of my personal journey where I’ve transformed my darkest nightmare into a life filled with wellness and vitality. Join me in this empowering podcast where I unveil the details of my path, sharing insights that have proven effective not just for me but numerous other Cancer survivors. Let's uncover the misconceptions of the challenges faced by a Cancer diagnosis, and shed light on often-overlooked aspects of health. Your support by loving, sharing, liking, and subscribing will extend this vital message to those who truly need it.
https://www.arcadia-praxisklinik.de/en/
https://www.chrisbeatcancer.com/
https://drjoedispenza.com/
https://www.amazon.com/Cancer-Revolution-Groundbreaking-Program-Reverse/dp/0738234656/ref=sr_1_1?crid=3DM1DGXBZK7E6&keywords=cancer+revolution+book+dr+connealy&qid=1704178728&s=books&sprefix=Cancer+Rev%2Cstripbooks%2C353&sr=1-1
https://www.amazon.com/How-Starve-Cancer-Then-Ferroptosis/dp/B0BQPK2583/ref=sr_1_1?crid=3SGBJYR7A6PMS&keywords=how+to+starve+cancer&qid=1704561584&s=books&sprefix=hot+to+starve+cancer+%2Cstripbooks%2C382&sr=1-1
https://www.amazon.com/Mammography-Screening-Truth-Lies-Controversy/dp/1846195853
https://kelly-turner.com/
Happy New Year, Love and Light xxx
-
Dive deep into the enigmatic world of osteopathy in our latest episode! Join us as our expert guest unveils the power of touch, sharing captivating stories of healing from years of pain and suffering. Explore the essence of trauma and the extraordinary healing power of osteopathy that has not only transformed lives but become a beacon of hope for entire families including mine. Could this be the discovery you've been waiting for? Tune in and embark on a fascinating journey of healing and wonder!
- Daha fazla göster
