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Hey there, lovely listener!
Have you ever felt like everyone else at church fits in but you? Or maybe you’ve been swiping through dating apps feeling totally defeated and wondering if it’s even worth it. Or perhaps you’re at a family gathering, forcing a smile when all you really feel is… sad.
What if I told you there’s one thing—just one—that can completely change how you show up in all of those situations? It’s the missing piece to building a life you love, and it’s not what you think.
In today’s episode, we’re playing Single Lady Jeopardy! We’re diving into real-life struggles, uncovering the one powerful trait that’s the solution to it all, and talking about how you can start building it today. Let’s get started!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/labFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey gorgeous friend.
Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?
In this episode, we’re tackling two of the biggest struggles single women face:1️⃣ Feeling lonely and not knowing how to make it better.2️⃣ Believing the story your brain tells you—that you’ll be single forever.
Here’s the truth: You don’t have to stay stuck in those feelings or those stories. I’m sharing simple, actionable solutions to help you:✨ Feel your feelings without spiraling into self-doubt.✨ Challenge the dramatic narratives your brain loves to create.✨ Build self-confidence that transforms how you show up in life—single or not.
Ready to take the next step? Don’t miss my Love Yourself First workshop happening Wednesday, January 29th! We’ll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.
👉 Register at sharonlamarcoaching.com/lab.
Your love story starts with YOU, and this episode is your first chapter. 💗
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Join us for an empowering one-hour workshop, "Love Yourself First: The Key to Unlocking a Joyful Life," happening this Wednesday, January 29th. This session will explore the true meaning of self-love and help you identify the thoughts holding you back.
Our interactive exercise is designed to help you start changing those limiting beliefs today, paving the way for the joy, peace, and confidence you have been seeking. Register now at SharonLamarCoaching.com/lab to unlock the first step towards the life and love you've always dreamed of.
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Join Sharon on Wednesday, January 29th, for an inspiring live workshop titled "Love Yourself First, The Key to Unlocking a Joyful Life." If you're struggling with negative self-talk and wanting to understand the true meaning of self-love, this one-hour session is for you.
You'll learn how to rewrite the story you tell yourself into one of kindness, love, and empowerment. By the end of the workshop, you'll walk away with a simple yet powerful step to start loving yourself better, paving the way for your dream life.
Don't miss out! Space is limited, so sign up now at SharonLamarCoaching.com/lab. Choose between two time slots: 11 a.m. or 7 p.m. Mark your calendar and grab your spot for this potentially life-changing event.
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Hey gorgeous friend.
Have you ever set a big goal for yourself only to feel like you’re crawling toward it at a snail’s pace? 🐌 You’re not alone, my friend. This week, I’m getting real about my own journey to lose 16 pounds in 2024... and how I celebrated losing just half a pound over the entire year. (Yes, you heard that right...1/2 pound in one year 😅)
But here’s the kicker—it wasn’t just about the number on the scale. This journey taught me powerful lessons about patience, trust, self-love, and God’s provision in ways I never expected. Whether your 2025 goals involve fitness, relationships, or simply becoming your best self, these four practices will help you keep moving forward—even when the results aren’t instant. Let’s dig in!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey gorgeous friend.
🤯 Ever feel like your happiness is tied to how someone else treats you? Same here. I used to believe that if I could just manage the people in my life—especially that one guy I was totally crushing on—I’d finally be happy. Spoiler alert: it didn’t work. 🙃
In this episode, we’re diving into a mind-blowing truth that changed everything for me: your relationships are simply your thoughts about another person. Yep, it’s not about how much time you spend together, how often they text, or whether they remember your birthday. It’s about what you think about them, what you think they think about you, and—most importantly—what you think about yourself.
🎯 Here's what you'll discover:1️⃣ Why trying to control others is exhausting and keeps you stuck.2️⃣ The 3 parts of every relationship (and how to improve all of them).3️⃣ How your relationship with yourself shapes every connection in your life.
Ready to reclaim your power and start creating better, more loving relationships? Let’s get to it! 💖
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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💖 What if singleness isn’t a problem—but a place of growth, purpose, and creativity? What if singleness is the door to love?
Hey gorgeous friends! If you’ve ever thought, “Why am I still single? What’s wrong with me? Is this just something to get through until life really starts?”—this episode is for YOU.
Here’s the truth: Singleness isn’t a waiting room. It’s a dynamic, active space where collaboration with God, creativity, and self-discovery happen. It’s a season full of purpose—a time to learn how to love deeply and unconditionally, starting with the person who matters most: YOU.
In this episode, we’ll explore how to quiet the drama queen in your brain, embrace this season as a time of limitless potential, and take steps toward building the life you love—with God as your partner, not your taskmaster. Ready to see your singleness in a whole new light? Let’s dive in! 🌟
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Welcome back to The Single Christian Woman! 💖 Today’s episode is going to challenge the way you think about God’s plan for your life. Have you ever wondered if you’re living the life God intended for you? Or maybe you’ve worried that somewhere along the way, you made a decision that veered you off course—like choosing a career over marriage or buying your own home before “the right time.” 🤔
Well, let me tell you something, my gorgeous friend: God’s plan isn’t about micromanaging every step you take. His Plan is about potential, purpose, and divine design—YOUR divine design. ✨
In this episode, we’re diving into what “divine design” really means and how you can take ownership of your life, discovering the gifts, passions, skills, and victories that make you uniquely equipped to live boldly in this season of singleness. This isn’t about waiting—it’s about moving forward.
Grab a pen and paper, because we’re going on a journey of discovery to help you unlock the life God has equipped you to live. Are you ready? Let’s get started! 🎧
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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What if happiness isn’t the goal? What if there’s something deeper, more meaningful, and long-lasting that’s available to you right now—even in singleness?
In today’s episode, we’re diving into how you can move beyond fleeting moments of happiness and step into the true joy God has designed for your life.
You’ll discover what joy really is, how it’s different from happiness, and how you can cultivate it in your season of singleness.
If you’ve ever wondered how to feel truly fulfilled regardless of your circumstances, this episode is for you. Let’s unlock your potential for joy!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Are you wondering if your singleness is just a filler—a phase you need to endure until the "main course" of marriage arrives?
Maybe you’re asking yourself: What if I never get married? What if this isn’t the life I was supposed to have? Am I stuck on Plan Z while everyone else is living their Plan A?
In today’s episode, we’re diving deep into these questions and flipping the script. What if this season of singleness isn’t a placeholder but your main course—a time full of potential, purpose, and divine design?
Together, we’ll explore a powerful shift in perspective that can help you embrace where you are right now, collaborate with God, and live fully in the present. Stay tuned, because this conversation might just change how you see your life—and yourself.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649anonymous – Jesus’ hidden years…and yours – Alicia Britt Chole
Hope this episode inspires you or makes you think.
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We all have them. Those questions we are dying to ask but not sure who to ask and are embarrassed to ask.
Today we are going to talk about one such question that is probably in your head now or has been at some point.
If I’m so good, why hasn’t God blessed me with a husband?!
Maybe you phrase the question slightly differently, but you wonder why God hasn’t blessed you with a husband yet.
Let’s talk about it!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello friend.
Who is running your life? Is it you? Or maybe it feels more like your mom, or your boss, or your ex, or sister is running your life.
You begin your week feeling you have a handle on things and feeling pretty dang good about the days ahead, when bam! There she is your mom, doing the mom thing and now you don’t have a handle on things and are feeling pretty crummy.
Or it’s not your mom, it is your ex. You thought you took back control over your life when you divorced or broke up with him and then bam, there he is right back in control making you feel less than and angry again.
Listen friend, we all have them. Those few people who seem to suck us right back to a place and the way of being we thought we had left behind.
If this sounds like you, you are in the right place today. I have exactly what you need to take back control over your life.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello friend.
Are you tired of chasing after your dream of being in a relationship with a good man, who loves you and wants to be with you?
Is the energy needed to keep chasing and pursuing love taking a toll on your self-esteem?
Are you finding yourself less and less willing and able to get excited about the whole dating scene?
Do you feel ready to throw in the towel and stay single even though what you really want is love?
Well, my friend, you are in the right place with this episode. I have radical way for you to quit chasing your dream and instead attracting your dream.
No more chasing. Instead, you will attract what you desire! Listen up while I drop the steps of how to move away from chasing to attracting. You are going to want a pen and paper for this one!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello friend.
That magical time of year has arrived! Thanksgiving, Christmas and New Years. About 6 weeks of magic or 6 weeks of misery! 😊
Right?! Magical or miserable often seem to be the two choices we give ourselves.
And we have a tendency to think that it will be one way or the other depending on who shows up for the gathering, how they behave, whether or not the turkey is dry and the pies are good.
We mistakenly think that unless it looks and acts like a Norman Rockwell painting then it is a miserable holiday.
So not true my friend. Your holiday season can be magical even if cousin Mary and her family show up late. Even if uncle Bob yammers on and on about the recent election. Even if the turkey is dry and the pies are not so good. And even if you are show up as a party of 1!
Listen in and learn how to make your holiday season magical!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insiderFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey my gorgeous friend,
This episode is for you if…
You are sick of being lonely.
You want to get unstuck and find love.
You know that God has more in mind for you than a life of fear and doubt.
You wish there was a way to overcome problems and obstacles.
You want the confidence to know your next step is the right step.
You believe that your future is yours for the making and taking.
The reality is you are having a hard time making all those wishes, wants and beliefs your reality. So, you don’t think it can happen for you.
Imagine if it can happen! Just imagine. I promise, it is possible. You can have the life you imagine!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey my gorgeous friend,
Are you finding yourself feeling pretty dang frustrated because someone, maybe that guy you are interested in, just isn’t doing it right?
You know what I mean. There you are laying down all the clues that you like him and want him to like you back and it just isn’t happening.
Or maybe, it isn’t a particular guy who is doing it wrong. Maybe it is your sister, mother or friend who is frustrating you. They just aren’t behaving correctly.
They aren’t doing or saying the things that you know they should. If they just, did it your way, you could feel happy, secure, wanted and loved.
But they aren’t doing it and so you not feeling to happy, secure, wanted or loved.
Maybe if you just wait long enough, they will come to their senses and do it right and you can feel all those good feelings. So, you wait and wait some more. All the while being more and more frustrated.
There is a better way my friend. And that is what this episode is all about. You getting what you want.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey my gorgeous friend,
Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again?
Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches? You find you would just about do anything other than what you promised you would do.
Or, has the whole idea of trying to find a companion become too painful to even try. You are sure that you aren’t attractive enough, smart enough, thin enough so why even try.
Listen my love, there is a better way, a less painful way to create the life you desire. All that is required is self-confidence. You don’t have it now, that is why you are ready to give up or have already given up.
In this episode I share with you the 3 aspects of self-confidence that are required for you to create the life you want. The truth is you have been trying for a long time to create that life and have not been successful. When you develop self-confidence, the way I teach it, you will have exactly what you need!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello my friend!
When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!”
And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of how to do the new thing.
And when it comes to living the romantic life you imagine, you think you should innately know how to get there. That somehow, it is just supposed to happen. I mean, come on, it is happening so easily for all the other women around you. Why isn’t it just happening for you? It isn’t happening because you don’t know the way for it to happen!
Well, my gorgeous friend that is what we are going to dig into today. I am going to teach you the two ways that are required for you to get what you want.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello my friend!
Are you waking up more often than not in a bad mood? Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you haven’t even gotten out of bed.
What the heck! Another bad day and you haven’t even had your first diet coke.
But then why would this day be any different than yesterday, nothing has changed you are single still and it seems as if that will never change.
You want it to change, but it hasn’t and you are believing it never will. So, here you are living one bad day after another. Praying it will change. Hoping it will change. Maybe if you pray harder or hope more fervently it will change.
Listen friend I want you to keep praying and hoping AND God and I also want you to exercise your agency to do all that is in your power to get what you want…including a better attitude.
In this episode I will share with you why you have a bad attitude and the best way to start improving that attitude. So, grab a notebook and pen and get ready to wake up with a good attitude.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello my friend!
It’s Saturday morning and you look at your list of things to do and think to yourself, “I don’t want to do any of that!”
Ever done that? Decided to do something and then not do it?
And then Saturday evening, you are wondering what the heck happened! How is it that you keep falling into this pattern of deciding to do something and then not doing it!
Well, my friend, first off, know that you are not alone. We all struggle with this pattern. And there are two reasons why we often don’t do what we promised ourself we would do.
In this episode I unpack those two reasons by teaching you the main reason you don’t do what you said you would do and the second reason is about a part of your brain that you may be surprised even exists!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] Follow the show so you don’t miss an episodeCheck out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! www.sharonlamarcoaching.com/insider Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
- Daha fazla göster
