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Have you ever felt off path? Maybe it is so close, and you can visualize it but just can't seem to get there. Perhaps you're walking alongside it, but can't seem to make the jump. If this resonates, this episode is for you! In this episode we go on an insightful journey to align with your true path and embrace your inner power. Discussing themes such as recognizing energetic blocks, the power of intuition, and reclaiming personal power, this episode serves as a comprehensive guide for anyone seeking transformation. 01:42 Diving into Life Shifts 06:23 Energetic Blocks and Personal Power 14:07 Finding Clarity and Intuition 15:45 Releasing Attachments 16:54 Motherhood and Maintaining Power 20:54 Calling Back Your Power Exercise CHECK OUR THE SOUL READING METHOD PROGRAM HERE Check out our next virtual Mind, Body, Breath event HERE Check out our next local event (Maryland in the US) HERE
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The beauty of nature is endless, and when we catch it at the right moment can truly feel breathtaking.
This episode dives into my experience traveling in the rainforest of Costa Rica and experiencing nature in a raw form.
Make sure to tune in if YOU have every had the profound connection that comes from surrounding yourself with all living beings.
01:37 The Journey Begins: The Rainforest of Costa Rica
03:30 Universal Connections
04:49 Exploring the Coast: divine downloads
07:42 An ultimate truth, a message for the collective.
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Every journey has an opportunity for growth and transformation. Join us as we dive into a very personal experience and the meaningful messages shared with the collective.
A deep dive into contemplating the world's challenges, highlighting the importance of compassion and empathy in the face of darkness.
00:00 A journey to the Rainforest of Costa Rica
02:12 Navigating the Challenges
04:15 Exploring in uncharted territory
06:03 Reflections on Love, Energy, and insight from the foot of a volcano
12:52 The Power of Travel on Personal Growth
BOOK A SYNERGY SOUL SESSION HERE
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www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE
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Did you ever get the feeling that you are meant for more in this life?
Did you ever question.. Is this all there is?
This episode details a moment in time when I was asking exactly that same question. Come with as as we search for meaning in all the things we do, and as well infuse meaning into all parts of life!
00:00 Introduction
03:22 Shifting Perspectives
07:29 Soul's Purpose
11:53 Embracing Change
13:59 Finding Clarity
BOOK A SYNERGY SOUL SESSION HERE
Use Discount code: TWOYEARS
www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE
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Have you ever experienced a time when you were very uncomfortable in life? A time when nothing seemed to be right - everything from your relationships to your job, all things felt like they were asking something of you.
This episode details my story of this discomfort, and walks through a time when I needed to embrace an unknown path. What path will this uncover for you? Take a listen and find out!
01:37 Embracing Divine Guidance in Everyday Decisions
02:14 A Journey of Self-Discovery and Breaking Free
05:28 Exploring Intuitive Guidance and Its Varied Forms
08:20 The Power of Intuitive Readings in Personal Growth
11:59 Navigating Life's Challenges with Intuitive Insight
BOOK A SYNERGY SOUL SESSION HERE
Use Discount code: TWOYEARS
www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE
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Have you ever had one of those moments when your soul says “YES” before you even have a chance to think…. I had one of those this past Fall. It happened when I least expected it and resulted in a very transformative experience. It has taken a while to fully process this one for me, and it is definitely a vulnerable share! But I'm so excited to bring this one to you. 000:00 A Tipsy Tale at a Music Festival 02:10 The Hustle : Reflections on Self-Care 02:38 The Experience: Excitement, Anxiety, and Divine Encounters 07:49 A Serendipitous Meeting: Deep Conversations and Divine Messages 17:43 The Power of Prayer and intention: A Transformative Encounter 22:25 Reflections and Gratitude: The Aftermath of a Divine Intervention 26:03 Closing Thoughts: The Simplicity of Connection and the Power of Prayer Grab a copy of A Beginner's Guide to Meditation for Empaths and Intuitives Here Book your Synergy Soul Session Here www.synergythrive.org
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In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm.
When did I finally decide it was time to do something about the angst I was feeling?
When did I finally give myself the permission to change and grow, and most importantly, how did I get there.
00:00 Introduction
01:33 Recognizing Anxiety and Seeking Personal Growth
05:01 Exploring Self-Help and Spiritual Concepts
08:31 Discovering Guided Meditation
13:45 Harnessing Intuition through Meditation
A Beginner's Guide to Meditation for Empaths and Intuitives - Grab your copy!
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Join us in this episode as we explore the transformative journey of parenthood, personal growth, and healing. We discuss the challenges and rewards of personal transformation, the shift in collective consciousness, the evolution of parenting and society, and the power of emotional sensitivity and mindfulness. We also delve into the importance of repair in relationships, the impact of alternative healing practices, and pay tribute to the pioneering parents who are driving positive change. Whether you're a parent or not, this episode will inspire you to embrace personal growth and create a nurturing environment for the children in your life.
02:19 The Journey of Transformation and Healing
02:26 The Role of Parents in Healing and Transformation
03:30 The Shift in Collective Consciousness
04:39 The Importance of Self-Care and Emotional Awareness
05:30 The Evolution of Parenting and Society
09:42 The Power of Apology and Repair in Relationships
11:13 The Impact of Mindfulness and Emotional Sensitivity
11:22 The Role of Technology in Personal Growth
12:42 A Tribute to Parent Pioneers of Change
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In this episode 'Unveiling Soul Connections: Exploring Relationships and Life Lessons'! In this captivating episode, we embark on a journey into the fascinating realm of relationships and the profound lessons they teach us. Get ready to dive deep into the intricacies of human connections and discover the hidden gems of wisdom they hold.
Have you ever wondered about the concept of soul connections? Join us as we explore this intriguing topic that will expand your understanding of the bonds that weave through our lives. Discover the awe-inspiring stories and insights from 'The Journey of Souls' that will leave you questioning the very essence of existence and the eternity of the soul. (Timestamp: [00:05:32])
We've all encountered challenging relationships that push us to our limits. But have you ever considered the valuable lessons they hold? In this segment, we delve deep into the intricacies of these challenging connections and uncover the transformative power they possess. Prepare to gain new perspectives and learn how to navigate through the complexities of difficult relationships with grace and self-discovery. (Timestamp: [00:18:46])
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In this episode, we explore the importance of developing your intuition. In one of the most vulnerable shares to date, we discuss a very mystical experience, the events leading up the this experience as well as the following impact it created. How can you tap into a more "tuned in" version of you, and create the peace and joy in your life you have been ready for! 01:18 Introduction and Personal Experience 02:25 Embracing Intuition and Spiritual Gifts 03:23 Experiences of Intuition in Real Life 05:07 Intuition in Dreams and real life Struggles 07:06 Finding Strength in Faith During Difficult Times 08:28 A full - blown Vision of Jesus and Spiritual Awakening 08:35 Journey into Healing 09:12 Power of Breathwork and Meditation 12:09 Embracing Love and Healing Energy www.synergythrive.org Follow us on TikTok Download your own Life Energy Breathwork and Meditation
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In this episode, we explore the journey of self-discovery and finding the real you. It delves into the process of unraveling false beliefs and searching for truth. We reflect on the conflict between new understandings and old beliefs, as well as the fear of change and rejection. The episode discusses the transformative journey of awakening to the real you and the power of choice in stepping onto a higher road. It is important to know that you are not alone on this path! 03:22 Finding the Real You: Unraveling False Beliefs 08:45 The Search for Truth and the Role of Social Media 14:56 The Conflict Between New Understandings and Old Beliefs 19:33 The Fear of Change and Rejection 25:12 The Journey of Awakening to the Real You 30:40 The Power of Choice and Stepping onto a Higher Road www.synergythrive.org Follow us on TikTok Download your own Life Energy Breathwork and Meditation
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In this episode, we discusses the concept of empathic experience, explaining it as an ability to feel and comprehend other people's feelings or emotions. Insights about how energy interconnects us, and the impact of negative and positive energy on empaths are extensively discussed, drawing from personal experiences.
We review coping mechanisms, touch on the importance of recognizing and validating one's empathic nature, not as a liability but as a superpower.
01:15 Introduction to Empathy
02:39 Understanding Empathy and Energy
04:43 Childhood Experiences and Empathy
05:41 The Impact of Negative Emotions
06:39 The Power of Love Energy
07:45 The Struggles of Empathic Adults
09:11 The Metaphysical Side of Empathy
10:14 Physical Manifestations of Empathy
13:16 Grounding Techniques for Empaths
20:31 Conclusion: Empathy as a Superpower
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In the discussion, two special guests, Debbie and Marcy from 'The Cour Experience' join us to discuss their transformative work focusing on generational impact, healing, and spirituality.
Both Debbie and Marcy each share unique stories of their personal journeys that led them to this path, underscoring the various domains they cover, including teaching heart-brain coherence, somatic methods, and the importance of self-awareness in healing.
We highlight the need for a different approach to dealing with anxiety and depression, encouraging parents to really 'see' their children and to be open to non-traditional methods of healing.
Offering tools that can be used by anyone, anywhere to improve their mental health, overall wellbeing and to challenge generational traumas and beliefs.
02:14 Introduction and Guest Welcome
03:12 The Origin Story of Core Experience
03:42 The Journey of Debbie and Marcy
06:35 The Impact of Core Experience Workshops
08:43 The Challenges and Adaptations Amidst COVID-19
09:15 The Importance of Parental Involvement
10:04 The Struggle to Incorporate Schools
18:11 The Power of Visualization and Emotional Freedom Technique
31:21 The Impact of Core Experience on Teens
39:15 Final Thoughts and How to Connect with Core Experience
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Did you know that you are meant for peace?
Meant for joy?
YOU are meant to access that within. It has always lived there, but sometimes is hard to access. Come find the path with us!
In this episode we discuss:
1.) The science behind breathing
2.) How certain patterns of breath and mantra connect all religions and cultures around the world.
3.) How to breathe to allow true release of lower emotions (the path the peace)
01:50 Introduction and Book Overview
02:00 The Power of Deep Breathing
02:39 Exploring the Science of Breathing
04:27 The Impact of Breathing on Physical Health
04:53 Breathing and its Effect on Sleep and Cognitive Function
05:29 Exploring Alternative Breathing Techniques
05:57 The Spiritual Aspect of Breathwork
09:05 The Synchronicity of Breathwork
09:56 Breathwork in Different Cultures and Religions
12:58 The Healing Power of Breathwork
13:47 Breathwork as a Universal Practice
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Thriving Souls: Stepping into Your Highest Purpose In this episode, we continue our three-part series on stepping into our highest purpose and serving others. We discuss the energetic blocks and challenges that arise when trying to level up and make an impact. The importance of setting intentions and creating boundaries to protect our projects is explored. We share personal experiences and insights on the journey to fulfilling our missions. Learn how to call in abundance, embrace self-love, and connect with divine energies. Tune in to discover practical strategies and resources for expanding your impact and stepping into your highest mission.
Your mission, your purpose... it has it's own energy!
For those of us who serve others and create transformation in this world, there is much to learn about calling in what is meant to allow your mission to take place.
0:59. Energetic Blocks 3:52 Money Blocks and Manifesting 5:36 Setting Intention for Protection 7:42 Darkness and Light in the Journey 10:56 Importance of Energetic Boundaries 15:19 Importance of Listening to Business Intuition 22:11 Calling in Abundance and Money FlowDownload your FREE Impact and Abundance Meditation Bundle
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In this podcast episode, we delve into the energetics behind money and explore how our beliefs and experiences shape our relationship with wealth. We discuss money blocks, childhood influences, past life experiences, and the power of intention and visualization in manifesting abundance.
Join us as we explore the transformative journey to unblock the flow of money and step into our highest purpose.
00:00 Introduction
05:37 Discussion on Money Blocks
11:30 Childhood Influences
17:50 Past Life Experiences
23:45 Manifesting Abundance through Intention
31:15 Power of Visualization
36:45 Shifting Beliefs and Interactions
42:20 Directing Money and Financial Structure
48:55 Sharing Message and Impacting Others
54:20 How to apply this in YOUR lifeDownload your FREE Impact and Abundance Meditation Bundle
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Episode 1 of this three-part series, we explore the concept of sharing your message, spreading your light, and stepping into your highest purpose in the context of serving others. We discuss the importance of upleveling, releasing blocks and ancestral trauma, and overcoming fear of being seen as an impact-maker.
We encourage you to reflect on their own mission and message and identify any obstacles preventing you from shining their light and making a transformational impact.
When you KNOW you are meant to make a difference and have an impact on others, the feeling is an internal call that is hard to ignore.
The steps to get there are not always clear, especially in the beginning! As we go along, the road also becomes harder at times as we deal with our own internal struggle of overcoming limiting beliefs, past programming keeping us small, and other roadblocks that jump up the moment we do something new and outside of our comfort zone.
On this episode:
1.) How to identify an energetic roadblock that is keeping you from shining your light and sharing your message
2.) Why serving others puts you in the position to experience an energetic block and have awareness around it
3.) Clearing the way to shine your light and step into your purpose to create transformation in others.
Download your FREE Impact and Abundance Meditation Bundle
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A spiritual journey is also a healing journey for many. Today we discuss the concept of generational healing. This is fo the cycle breakers, the healers and those dedicated to doing things in a new way for yourself and for the next generation.
In this episode:
1.) How do traumas and old emotions continue from your past and from your ancestral past
2.) How to identify a generational pattern in your life
3.) Healing through the generations
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For many who are on a spiritual journey, blocks on your path come up frequently. May times are being asked to clear our old ways, patterns of thought or old emotions to allow new growth.
This process can be confusing, and painful as well. It is never easy when you are in the middle of things but it is so necessary to continue on your path and allow yourself to step into your highest purpose.
In this episode:
1.) The dark night of the soul - why am I blocked?
2.) How to clear a block that is keeping you from your highest path
3.) Connecting into yourself and your intuition
Life Energy Breathwork and Meditation - Free Download
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