Bölümler
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"The stories we were hearing were of animals coming out onto the trail in front of people and knowing they were there, but not minding that they were there."
What if you could calm your nerves, notice more of the world around you, and improve your joint health at the same time? In this episode, we're exploring Foxwalking and Owl Eyes, two techniques that help you to do exactly that. Jon, Sarah, and Aidan share stories of how these techniques effect their daily lives, how to learn and teach them, and how much fun we can have when we practice them. Enjoy!
"Expanding our awareness out into our senses quiets our cognitive mind, and we have this experience of almost invisibility that can emerge where there’s a deep silence in our being."
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Visit Living Connection 1st for more information about our work in nature connection and people connection.
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Our next episode will release on December 4, 2024.
The transcript for this episode is available here.
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“Mimicry has been my life. It was the easiest channel to my best teacher. For me, it wasn’t people; it was the animals themselves, and the most accessible route to that was through their language.”
What effect does imitation have on our body, our memory, our sense of connection? What if we could understand just what the Raven is saying? How do the coyotes behave differently around wolves than they do around mountain lions?
In this episode, George Bumann joins us to explore these questions, and shares stories from his lifelong journey of learning just what the animals are saying to each other. Enjoy!
About George Bumann
George Bumann (rhymes with ‘human’) is the author of Eavesdropping on Animals, and a professional sculptor living with his wife, young son, and black Labrador Hobbes, at Yellowstone Park’s northern entrance in Gardiner, Montana. George has been a life-long observer of nature and was raised in his mother’s New York sculpture studio. He holds both Bachelor’s and Master’s degrees in wildlife ecology and has worked in the fields of wildlife research, taxidermy, back-country guiding, environmental consulting and has taught art and natural history programs for youth, adult, and university audiences since 1990.
Learn more about George here
Order Eavesdropping on Animals
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Visit Living Connection 1st for more information about our work in nature connection and people connection.
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Our next episode will release on November 20, 2024.
The transcript for this episode is available here.
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Eksik bölüm mü var?
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“I define tracking as paying attention to the movement of energy.”
What are the birds telling us and how can we learn to notice more of what they have to say?
In this episode, Dan Gardoqui joins us to share stories from his 35+ years of teaching bird language, tracking, and nature connection. We explore mentoring someone in bird language, what gets people to pay attention, and how the process of learning bird language has evolved over the years. Plus, Dan shares some of his incredible animal imitation skills with us. Enjoy!
About Dan Gardoqui
Dan is a nature-based consultant & coach, award-winning educator, seasoned guide, naturalist & bird language expert, and the founder of Lead With Nature.
As a suburban New Jersey teen, Dan met his first mentor, Jon Young, who set him on a journey as a naturalist, a mentor and a leader. That journey led him to many other mentors, students and landscapes that have taught him priceless lessons. For the past 25 years, he has lived and worked in both human and wild communities in New England. He has served as a resource for many leaders in the field of Nature-Connection, consulting and training many teams and executives in finding excellence through role modeling, mentoring and training programs.
Learn more about Dan here
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Visit Living Connection 1st for more information about our work in nature connection and people connection.
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Our next episode will release on November 6, 2024.
The transcript for this episode is available here.
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“These are the core routines of people connection.”
What happens when we slow down, get present, and put connection first?
In this episode, Jon and Sarah give an overview of the 10 Foundation Stones of Connective Culture: what they are, how they help facilitate connection between people, and the kind of outcomes that can result from practicing them together with a group.
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Free Download - 10 Foundation Stones
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Embodying Unity With Nature
If you're interested in doing a deep on people connection practices, like the 10 Foundation Stones, our upcoming fall program explores how to develop them in your own life...
Starting October 17th — 7 week Journey: Embodying Unity with Nature
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Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“When we talk about tracking, it's a very holistic definition. It means paying attention, not just with your eyes, but with all your senses.”
In this episode we explore the question, "does tracking help us connect deeply with a place more quickly?" Jon and Sarah, having recently returned from two weeks in South Africa and the Kalahari, reflect on the impact that tracking had on their experience, not only connecting with the land but also with people through tracking. We also look at the broader definition of tracking, moving beyond footprints and into awareness of the world around us, our communication with that world, and how our intentions shape our environment. We explore how connection develops, in the deepening of our awareness that occurs through the process of tracking, in our collective engagement with the present moment, and shared curiosity about the world around us.
Upcoming Programs:
If you're interested in the themes of this podcast episode, our upcoming fall programs explore how to develop them in your own life...
October 3rd, 2024 — Free Event: Harmonizing with Nature
Starting October 17th — 7 week Journey: Embodying Unity with Nature
Scheduling Note: due to travel and more obligations than usual, we have decided to move to an every-other-Wednesday release schedule for a few months.
Our next episode will release on October 9, 2024.
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“There’s an intelligence that emerges out of being together in a connective way, that we can call The Keeper, or we can call it The Emergent Mind in interpersonal neurobiology.”
"It was an example for me of what I want to build as a community and how I want to build it and participate with people."
Susu, Martha, and Patrick joined us to share about their transformational experience designing a weekend program together for the first time, using principles like Designing with Natural Cycles and the Ten Stones. Everyone that participated was moved by the way the experience unfolded, and what is possible when we slow down and listen deeply to The Keeper, remaining present to what most wants to emerge in that moment within the group. If you have been considering starting a program or offering something, this conversation will inspire you and give you insight into what's possible. Enjoy!
Janet (Susu) Marley is earning an MA in Ecopsychology from Naropa University. She is currently researching styles of governance in traditional indigenous societies of Turtle Island and how such wisdom ways can positively influence contemporary ecocentric and regenerative residential communities and bioregional initiatives. She is a dedicated student of the Tracker School, and committed to carrying the wisdom of the lineage into the future. Janet is a community organizer with an abiding interest in co-creating intentional living and learning centers that model and teach connection and reciprocity with the natural world. She is integrating the 8 shields design model into this work. Her gifts and roles include mentor, healer, event producer, and guide to ceremony, council, rites of passage, ecotherapy, and trauma integration work. She is a Montessori-trained educator and mom of two young children.
Martha Meacham is a professional educator with a Ph.D. in Education living in the Austin, Texas area. After decades in higher education, she is focusing on bringing people together who want to explore deep relationships within nature, themselves and others. She brings natural design principles (8 Shields) to her classroom for first time-in-college students to reflect on what they need from their college experience to successfully accomplish what they want. As a Niasziih practitioner, she promotes mind~body~spirit~soul wellness, rooted in the Earth. Aligned with this, she is an Apprentice Tracker, and a Quest protector. She has also learned Tellington TTouch Method for humans and companion animals from Linda Tellington-Jones. Learn more about Martha’s healing work at heartfelttouch.us
Patrick Monroney lucked into some great mentors and teachers in the outdoors when he moved to Alaska in 1987. He learned fishing, plants, and survival, and started an outdoor school for kids and adults. Patrick has taught flora, plantlore, fishing, survival skills, leadership and community building to children and adults for thirty years. He is a cancer survivor, and his current communities are the Tracker School Keepers group and the Helpers Mentoring Society.
Show Notes & References
If you want to learn more about the Ten Stones, join us for Embodying Unity With Nature, which starts on Oct 17, 2024. We are also holding a free event, Harmonizing with Nature, on Oct 3rd, 2024Visit Living Connection 1st for more information about our work.
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“The message that I’m trying to get across is that we’re all caregivers, whether we recognize it or not, and the more we can take care of ourselves the more we can spread that into the community.”
This episode feels like a hug.
We are joined by Kris August, veterinarian, herbalist, and educator, to discuss the power of self-care and how she has used natural cycles to create a holistic self-care program for caregivers. Kris' program, Self-Care Through the Cycles of Nature: Creating Your Own Personal Habitat, is a 9 month course that helps people develop self-care habits and practices that reconnect them to nature and their own nature. We explore Kris' journey to discovering the various connective practices that influence her work, the impact compassion fatigue can have on people that work in the world of caregiving, and how starting with self-care can lead to a renewed connection to work and community. We hope you enjoy it!
Read the Podcast Transcript Here
Self-Care Through the Cycles of Nature - Enrollment open through September 2024
Kris' program begins September 1st and there are still openings if you are interested in participating. Learn more about the program and enroll here.
About Kris August, DVM, GDVWHM (Western Herbal Medicine), CHPV (Hospice and Palliative Veterinarian)
Dr Kris August is a veterinarian, herbalist, and educator. She received her graduate diploma in Western Veterinary Herbal Medicine online through the College of Integrative Veterinary Therapies (CIVT) and co-created the first hands-on veterinary herbal course with Dr. Laurie Dohmen. Kris values compassionate care for animals, people, plants, and our world, with a special focus on caring for the caregiver. We cannot help others unless we continue to care for ourselves. A lifelong learner, Kris also practices qigong and nature meditation. Kris enjoys bringing a holistic approach to learning through sharing her passions with others and has taught in a variety of capacities from Waldorf-inspired playgroups to Tae Kwon Do, to teaching veterinarians and veterinary students in herbal medicine, animal hospice, and self-care topics.
Show Notes & References
We mention Coyote's Guide to Connecting with Nature by Jon YoungWe mention the 8 Shields Master Class: Designing with Natural Cycles, Village Building, and the Kamana Naturalist Program. All of these programs will be available soon through Living Connection 1st. Join the mailing list if you're interested.Scheduling Note: due to travel and more obligations than usual, we have decided to move to an every-other-Wednesday release schedule for a few months. Our next episode will release on Sep 11, 2024.
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“For me, the whole motivation is to facilitate people to come to a place of vision, is to be really activated in their gift, and really starting to deliver their gift to the world, because the world needs it to function better.”
In this episode, Ingrid and Jean-Claude take us into their work in nature and people connection, through the Wisdom of the Earth School in British Columbia, Canada, and their work in France with Troiseme Option. In particular we explore their adult immersion program, a 1-3 year full-time program that uses nature connection to take participants on a transformative journey, one that helps them connect with their vision and gifts and prepares them to bring those gifts out into the world. We discuss the purpose of immersion, how the journey is healing, and where some of the participants have taken the work after finishing the program. We also learn about what the adults learn from their interaction with the children's' programs, how nature connection differs in different cultures, and the power of deep listening. We hope you enjoy!
Read the Podcast Transcript Here
Adult Immersion Program
There are still openings in the Adult Immersion Program at Wisdom of the Earth this September, if you are interested in participating.
You learn more about the documentary, L’autre Connexion (Another Connection), produced by Cécile Faulhaber, at Troiseme Option. Note: this website is in French, but Google Translate is still quite effective.
About Jean-Claude
Jean-Claude Catry is the co-founder of Wisdom of the Earth Wilderness School and has been studying, practicing and teaching wilderness connection skills for over 35 years. Originally trained as a physical education school teacher in his native France, Jean-Claude left the beginnings of a career as a professional soccer player when he almost died from a serious illness. This awakened him to a path of meaning and nature connection, and he spent over a decade as a mountain wilderness guide, leading groups of children, at-risk youth, and adults on horse, ski, and foot through the French Pyrenees, to support them in connecting to their inner Wild Nature. He established a remote mountain equestrian centre with over 150 horses, now run by a woman he mentored when she was a teen.
About Ingrid
Ingrid Bauer is the co-founder of Wisdom of the Earth, and has been working with and sharing deep connective practices for over 30 years. The mother of 4 children aged 14 to 35, Ingrid is committed to growing peace from the roots by addressing how we practice compassion with ourselves and each other, how we nurture and educate children, and how we embody interdependence in creating communities that nourish and care for each living being within the whole web of life.
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“This idea of the natural mind IS human nature, or maybe it’s nature in human, nature as human.”
“Our nervous system is born expecting that kind of welcome, that kind of attending, that kind of intending. I think our nervous system is shaped for that.”
What is the connecting legacy of mentoring the natural mind? Today, Jon takes on a journey to answer that very question, explore how to mentor in this fashion, the benefits we get from being mentored (and mentoring others) this way, and the future of mentoring the natural mind. Jon shares how he was primed for mentoring by his elders as a young child, how Tom Brown Jr. mentored him, and how he observed this same mentoring in the San people in Africa. He shares what makes mentoring different from teaching and what, specifically, makes nature a mentor like no other. Enjoy!
“I would call them nutrients of our consciousness. Each of these different species, and individuals among the species, that we build relationships with- the more of that we get from nature, the more our mind becomes nature, and our heart becomes nature, and there’s a longing to inhabit this planet in a deeper and different way, where we feel like we belong. And when we feel that, then we really care, and then we really want to help make it better.”
Looking for More?
If you're interested in learning more about mentoring the natural mind or the 512 map, check out these resources below.
The 512 Project
Coyote's Guide
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“We’re in this time when the earth is activating this awakening, we’re part of the immune system of the earth. So then, what do the kids need to hear? Do they need to hear the battles of the Civil War, the names of the Egyptian pharaohs, the capitals of the States? Or do they need to hear that they’re magical beings, threaded to a living earth? That’s what they need to hear everyday from us adults, and we need to give them the evidence for that.”
This week, we are joined by Paul Astin and Jenny Griffiths, the co-founders of Manzanita School & Institute, a nature-based school in Southern California. Founded in 2014, Manzanita challenges educational paradigms and nurtures the whole child through its unique indoor-outdoor curriculum blending rigorous academics, land stewardship (including a working organic farm), and the study of local ecology on its 21-acre campus and the protected lands that surround it.
This is an incredibly inspiring conversation that you won't want to miss. Jon, Aidan, and Sarah were all moved to tears on multiple occasions. We discuss the genesis of the school, what they believe the role of teachers is in helping students at different stages, what the latest research says about the role nature connection plays in education, and how we help students create and reinforce an empowering narrative about themselves and the role they have to play as members of our society and stewards of the earth.
About Paul & Jenny
Dr. Paul Astin, Ed.D. and Jenny Griffiths, M.A., are longtime educators and Topangans who founded Manzanita in 2014 with the intention to create a new and meaningful alternative to the existing education system—one that honors the unique community and landscape of the Santa Monica Mountains, while preparing students to become independent thinkers and confident, embodied leaders in a rapidly changing world.
Dr. Paul has worked in education for over 30 years. He has been a teacher and administrator in both public and private schools, as well as the founder of a health-education nonprofit and a jazz pianist. He has a BA degree in Prehistoric Studies, a bilingual and bicultural teaching credential, an MA in Latin American Studies, and a Doctorate in Educational Leadership from UCLA, where his dissertation focusing on adolescent development and middle school reform won the Dissertation of the Year Award in the Educational Leadership Program.
Jenny has a master’s degree in Art Education and has taught art and organized community art events for more than two decades. She has also designed and delivered courses for mothers in building mother-daughter groups, a project supporting networks of mentors for adolescent girls. She now oversees the Seeds (K-2) early childhood program at Manzanita. Jenny has also received training in leading council and has been leading our parent council group at Manzanita since 2014.
They continue to be inspired and humbled by the Manzanita community, and their dedication to educating the next generation of thoughtful and effective leaders and creators.
Learn more about Manzanita School & Institute here
https://manzanitaschool.org/
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“Sometimes you hit the bramble patches of life and, if you’re listening for where your drum beat is -your North Star- you can just keep moving towards it one little step at a time.”
This week, Jon and Sarah are joined by mentor and author Victoria Mew, the founder of Red Squirrel Resources, and a longtime student and mentor in nature connection. Victoria shares about her nature connection journey as a student, how that evolved into becoming an instructor, and later led to writing books and founding organizations to expand access to nature in the UK. She shares about her inspiration for Red Squirrel Resources where she has created over 200 video resources for parents and teachers that are teaching nature connection. She also shares about the positive impact the Art of Mentoring and the Nature Culture Network has had on her over the years and her excitement for the reimagined Nature Culture Connection Camp coming up in August in the UK. We hope you enjoy this inspiring conversation!
About Victoria
Founder of Red Squirrel Resources, Victoria Mew found her passion for nature connection and earth living skills at 12 years old and deepened this journey throughout her teens thanks to organizations including Trackways, Coyote Tracks and the Wilderness Awareness School. After extensive vocational training, she founded Cultivating Curiosity which has been running regular groups in Sussex both weekly and monthly since 2012, the year she also completed her Forest School L3. She co-authored Learning With Nature in 2015. Victoria is passionate about helping spread the breadth and depth of nature connection for our health and happiness as individuals, communities and as a whole.
https://redsquirrelresources.co.uk/
http://www.cultivating-curiosity.co.uk/
Learning with Nature book
Connection Camp - August 4th, 2024
There are still a few spots left in Connection Camp if you're interested in experiencing the incredible program that Victoria describes in the podcast.
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“How am I connecting? And not just about projects but really about how is my connection journey with nature, with other people, with myself?”
Julia Talk is a pioneer, facilitator and mentor for a life and business in harmony with our inner nature, oriented towards love, vitality and joy. In this episode, Julia joins us to discuss how 8 Shields principles can be impactful in the world of business by helping to improve the culture and connection of an organization. We also discuss the elements of the Profile Journey, a way of looking at how individuals grow and evolve through different archetypes of the natural cycles over time. We also get into Julia's personal Profile Journey with her podcast, and how she has used her understanding of the journey to work effectively. Enjoy!
“I didn’t even realize that it was happening to me until I looked back and then I realized it had naturally unfolded.”
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~Learn more about the Profile Journey in Coyote's Guide
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About Julia
Julia Talk is a pioneer, facilitator and mentor for a life and business in harmony with our inner nature, oriented towards love, vitality and joy. A deep longing for healthy and vibrant ecosystems and a healthy and fulfilled human existence, has shaped her life path. Being mentored in deep nature connection, nature-based ritual work and connective leadership, Julia started to connect fields that are usually not in harmony: life and business. As a mentor, she brings together nature connection and nature-connected ritual work with appreciative business and creates spaces for connection. With her Sacred Business she provides inspiration, direction and opportunities for creating projects and new ventures with natural patterns and principles that build living systems and healthy relationships among people and with the natural world.
Podcast fürs Leben (engl. Podcast for Life)
Website
Master thesis translating the 8-Shields Model in the field of economy and business:
“Analyzing the potentials of an Appreciative Economy for creating regenerative socio-economic systems exemplified by the companies Circlewise and Sonett“
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Visit Living Connection 1st for more information about our work in nature connection and people connection.
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"Gravity is not just a force of physics. It is a living force, a force in the world that shapes us. And in that way, we can think of it as an old god, or a fierce god, or a wild god. It’s something very deep that literally shapes the alignment of everything in the universe. That’s a powerful thing. And yet is an everyday and mundane thing."
In this episode, Jon is joined by Dr. Bill Sutherland as they explore the effects of gravity on motion. Together they reflect on the subtle and not-so-subtle forces that act on our movements everyday, what happens when we shift our relationship to gravity, and how our movements can effect our awareness of the world around us. This conversation is sure to effect the way you think about your own movement and relationship to gravity. Enjoy!
You can check out Bill's website here https://www.complexitymedicine.org/ or you can reach out to us directly if you're interested in connecting with Bill.
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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We're taking a little break this week to enjoy the summer, and we invite you to do the same. Take the time you might have spent listening to this podcast and find a quiet place to sit and listen.
Move slowly on your way to and from that place.
Open your senses and tune into to what you notice around you.
Take a few minutes afterwards with a journal and reflect: what role does pausing play in your life right now? What are the benefits you get from it? What would it be like to add little more pause into each day?
Thanks for listening and we'll catch you next time.
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Visit Living Connection 1st for more information about our work in nature connection and people connection.
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"Get down to the height of the fox and see through the fox’s eyes and I bet you’ll be able to find the next track."
This is the second episode in our series on the Core Routines, which Jon first wrote about in Coyote's Guide, all about Animal Forms and imitation. We share stories about how animal forms show up in the San culture and other indigenous cultures, how imitation is a natural part of human development, and about the role imitation plays in tracking, communication, movement, storytelling, sports, and even music. Enjoy!
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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"Tracking is like dancing because your body is happy. You can feel it in the dance. It tells you the hunt will be good."
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“You want that part of you that can feel the dance to be in the driver’s seat, and the thinking mind in the passenger seat.”
This is the first episode in our series dedicated to discussing the Attributes of Connection. We look at the Quiet Mind. What do we mean by having a quiet mind? How can we tell when we're in the quiet mind? What are the benefits of a quiet mind? How do we practice and deepen our ability to have a quiet mind?Jon, Sarah, and Aidan share stories of their own experiences and get curious about these questions. You won't want to miss this one.
"Tracking is really just us having questions that are coming from that core childlike place inside of us."
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Bird Language is one of the best ways to develop a quiet mind. Jon shares about bird language in the 512 Project videos (link below), and gets really in-depth in his book What The Robin Knows.
Check out the 512 Project Ring 1
This 8 part video series features Jon Young teaching and sharing stories about Sit Spot and seven other Cultural Elements - ways in which healthy cultures foster and promote connection to nature and other people.
1. Greeting Customs
2. Errands
3. Peer Bonding
4. Sit Spot
5. Culture of Allowance
6. Wiping Off the Road Dust
7. Sensitive Conduct
8. Bird Language
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"Start to become aware of the need to be aware"
This is the first of several episodes where we will explore the Core Routines for Connection. Today, we look at the sit spot routine, which may be the most important routine of all. Jon, Sarah, and Aidan reflect on their own experiences of going to their sit spot, the challenges they faced, the lessons they learned, and what they have taken with them from those experiences.
"When I first went to my sit spot, I didn't even know there was a chipmunk. Then when I slowed myself down, and learned to move from the animals, I would see that chipmunk in the distance run down its hole and make a noise. Then over time he wouldn't run away, and sometimes I would arrive at my sit spot and he would be sitting there eating."
We also provide some ideas for how to establish the routine for yourself, whether you live in an urban setting, have limited time, or are trying to include your children in the routine. Sit spot can take many forms, and the long term benefits you get from committing to making space and time for the routine are worth it.
“The way that I started back into the rhythm of [sit spot] as an adult was I said 'I'll just go there for 2 minutes, 5 minutes, however long it is,' and over time it became a very organic unfolding of the true desire to be there.”
Interested in Learning More About Sit Spot?
Check out the 512 Project Ring 1
This 8 part video series features Jon Young teaching and sharing stories about Sit Spot and seven other Cultural Elements - ways in which healthy cultures foster and promote connection to nature and other people.
1. Greeting Customs
2. Errands
3. Peer Bonding
4. Sit Spot
5. Culture of Allowance
6. Wiping Off the Road Dust
7. Sensitive Conduct
8. Bird Language
Visit Living Connection 1st for more information about our work in nature connection and people connection.
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“We need to build a bridge between where we are and where our future generations need us to be.”
In this episode, Shore Charnoe shares how growing up in connection with nature led to her developing the attributes of connection, and how she supports others to develop them as well. She tells us the four core practices that she believes lead to the most connection over time, practices that each of us can start today. Shore also gives us a behind the scenes look into the design of her summer gathering, Rekindling Connection, which is based on 8 Shields principles and has evolved to maximize the opportunity for participants to experience a culture of connection firsthand.
“Shift your attention to a place of curiosity and receptivity. Go in there adventuring the same way that those children could experience it, and let’s just see what happens.”
About Shore Charnoe
Shore has had a private counseling practice since 1994. As a traditional counselor, helper, and social worker, she has directed several community clinics and many highly-effective community helping programs. These programs have focused on at-risk youth and have included suicide prevention, apprehension prevention, parenting skills, lifeskills, adoption facilitation and short- and long-term foster care. She has helped foster, raise and mentor over 100 children. She is a mother of eleven adopted and biological children and a grandmother of six. A number of her adoptive children were born with fetal alcohol syndrome and came from abusive homes where they were victims of severe abuse, neglect, and trauma. She has been a consultant for child welfare organizations.
She credits much of her effectiveness to the lessons she has learned from over 20 Indigenous Elders. To name just a few specifically:
She studied for 10 years under the Odawa Medewin Elder Eddie King.
Shore’s husband and partner, Richard Szponarski, was a student of Eddie King for over 30 years.
She took her degree in Indigenous Social Work through First Nations Technical Institute under the direction of Banakonda Kennedy-Kish (Bell) , an Anishinaabe (Ojibway) Elder; Katsitsiase, also known as Betty Maracle, a Bear Clan Grandmother of the Mohawk Nation, Elder and Wisdom Keeper, and Ben Carniol, who was a Holocaust Survivor, social activist and author.
Shore also studied language and traditional stories with Basil Johnson, an Anishinaabe (Ojibwa) Elder.
Shore’s unique gift and skill is her ability to make the lessons she learned from these and many other Elders accessible to others. She has a deep gratitude and love for all the Elders and their teachings.
Learn more about the Rekindling Connection gathering
Show Notes
You can view the full show notes on our Living Connection 1st site
Visit https://www.livingconnection1st.net/ for more information about our work in nature connection and people connection.
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"Inner tracking, to me, is that interface of how we meet the world -how we meet ourselves- and how we say yes to choosing a path of the most peace, the most passion and purpose in bringing that forward."
In this episode, we are joined by Josh Lane, a long-time mentor and expert in nature connection and inner tracking. We discuss Josh's work in bridging the gap between mindfulness/meditation and deep engagement with the natural world. Josh explains the importance of cultivating presence and using the senses to deeply observe one's surroundings, as a gateway to developing a more profound connection with nature.
We discuss how facing our fears and preconceptions about the natural world can lead to deeper understanding and appreciation, as well as the scientific research behind the benefits of nature connection, including the relaxation response, epigenetic changes, and the way it can enhance our attention, intuition, and overall well-being.
We also highlight how these insights can be applied in daily life. Jon reflects on the responsibility of passing on the nature connection teachings to the next generation, and expresses gratitude for Josh, Aidan, and Sarah's roles in continuing and expanding this work.
“You go to your sit spot and you meet these rites of passage of fear and cold and dark and wet, and you then you start to go deeper into the power of meeting that place with stillness, and what I found was there are these thresholds that happen where you start to tap into parts of yourself that you weren’t aware of when you started the journey. ”
About Josh Lane
The author of the book, Conscious Nature: The Art and Neuroscience of Meditating In Nature, Josh coaches heart-centered change makers and leaders in saying YES to taking the next courageous steps in their deep-purpose work and calling.
Josh's unique visionary work teaches clients how to release limiting subconscious/energetic patterns and embrace their genius, so that they can move forward with greater confidence and inner clarity on their paths.
His background includes serving for over 25 years as a mentor in the arts of deep nature connection, with a focus on the ancient perceptual skills of wildlife tracking and reading Nature’s pattern language.
Josh’s teaching fuses primal understandings from the wild with insights from brain-based coaching, to help bridge the healing energy of Nature into the modern experience.
Learn more about Josh's work at https://www.ConsciousNature.net
Josh's Free Guidebook with Inner Tracking Tools:
How can we move beyond fear, worry, and self-doubt to bring our visions fully to life? Learn how to track the hidden inner patterns that shape your choices and future.
https://www.consciousnature.net/impact
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"We feel pulled to reuniting the wild family again. We want to reconnect with all our wild kin, but we want to connect with our wild human relations as well and be able to speak that old language."
In this episode, we are joined by award winning documentary filmmaker and author Craig Foster. We discuss Craig's connection to Jon through tracking, including the impact that watching the Great Dance had on Jon and the impact that hearing Jon's Tracking CDs had on Craig. We explore how tracking and deep connection to the wild seem to lead to mysterious capabilities, and some of the ways in which the natural world seems to reach out to connect to us in turn. We also explore some of the benefits of connecting to the wild world, from our nervous system and health, to it's impact on learning, and even on our relationships.
“There’s a lot of good stuff in the tame world but it’s unbalanced. The wild person is being smothered by the tame, and what I’m saying is let’s find a balance and let that incredible, wild, intelligent person come back and nourish us.”
About Craig Foster
Craig Foster is an Oscar and BAFTA winning filmmaker, naturalist, author and ocean explorer. His films have won over 150 international awards. He co-founded the Sea Change Project in 2012.
Craig’s work has contributed to the marine sciences through the discovery of new species and new animal behaviours. He is the first person to create a method of underwater tracking in the kelp forest. His film “My Octopus Teacher” has led to making the Great African Seaforest a global icon.
Craig also has consulted for 8 years to the centre for early sapiens behaviour, SapienCE, and created an award winning exhibition about middle Stone Age human origins. Drawing on 30 years of his work with the San and other indigenous African people, the exhibit promotes Africa as the origin of science and art.
Craig believes that the greatest threat we face is the cooling of the human heart towards nature. All his work is about inspiring a change of heart, inspiring people to care for and regenerate nature around them. He has founded the Sea Change Project to share his love of nature with others, and has kept his pact to dive 365 times a year for over a decade.
Check out Craig Foster's book - Amphibious Soul
Watch the trailer for My Octopus Teacher
Learn more about the Sea Change Project and support Craig's work here
Watch: Jon Young & Craig Foster discuss Amphibious Soul
At the Commonwealth Club - May 2024
Visit https://www.livingconnection1st.net/ for more information about our work
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