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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY? Tune in and find out how.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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If you're looking for a health and fitness podcast that is tailored specifically for those living with autism, look no further than the CrazyFitnessGuy healthy living podcast! This show is hosted by Jimmy Clare who is a motivational speaker, Autism advocate, Author, and founder of crazyfitnessguy.com. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you're looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this podcast is for you!Featured OnFeatured #1 in The Top 100 Indie Fitness Chart - GoodpodsFeatured #2 in The Top 100 Indie Alternative Health Chart - GoodpodsFeatured #2 in The Top 100 Fitness Chart - GoodpodsFeatured on The Top 100 Fitness Podcasts on - GoodpodsFeatured on The Top 33 Fitness Indie Podcasts on - Goodpods
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Strong Mama Podcast is a show for pregnant and postpartum moms learning to navigate a healthy pregnancy, birth, and postpartum.
Each week your host and Pre/Postnatal Fitness Expert, Nicole, will share a new episode on women's health, fitness, or wellness that will empower you to embrace the changes you're going through so you can feel strong, capable, and confident every step of the way. You'll learn simple, science-based tips and strategies to support your body and give it what it needs to thrive in pregnancy and postpartum.
www.strongmamawellnessco.com
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Welcome to the recreational athlete podcast! If you’re looking for some practical training and peak performance advice for your sport, along with inspirational stories of the everyday athlete, then you have come to the right place! I also breakdown key areas of health, fitness and wellness to ensure that as a recreational athlete you can look, feel, train and perform at your best at all times. It’s great to have you with me, enjoy the show!
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The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.
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Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
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Are you tired of lying in bed at night, mind racing with worries and stress? Join us as we provide different tools to help you get a better night's sleep and wake up feeling relaxed and rejuvenated. So grab your favorite blanket, get comfortable and tune in as we help you improve your sleep and de-stress your mind.
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Improve the lives of everyone around me by teaching how to have everything they want in life.
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Moving2Live is committed to promoting ‘movement is a lifestyle’ with podcast interviews and movement tip/lifestyle hacks
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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Many people are not able to focus and indulge in the world of meditation on their own. They feel either too unfocused or too stressed out to be able to meditate but they know they need it to relax, de-stress and achieve their goals.
As a result, they miss out on the valuable benefits meditation has to offer such as more creativity, better sleep quality, improved health and lower stress levels.
Let's Meditate is a podcast that helps people with meditation by guiding them into a state of calmness with every episode. It's designed with the user in mind — from beginners to experts. All you need to do is listen and we'll do the rest!
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Check out the "Mindfulness Meditation" podcast channel. It's the perfect spot for all things mindfulness meditation, where you'll find a ton of helpful tools to help you get the most out of your practice. From calming music and soothing sounds to expert guidance and guided meditations, we've got everything you need to take your mindfulness meditation to the next level. So why wait? Tune in and start exploring today, and experience the benefits of a better mindfulness meditation practice for yourself!
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Are you tired of waking up feeling groggy and grumpy? Look no further! We'll be providing tools to help you get a better night's sleep and wake up feeling happy and refreshed. From bedtime routines to managing stress, we'll help you sleep better and wake up smiling. So grab your pajamas, get comfy, and join us as we help you improve your sleep and boost your mood.
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Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!
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Healthier Go-Getter is hosted by Margarita Jiang, a licensed massage therapist with MaM Massage & Spa. She specializes in muscle-related chronic pain. Margarita, a true Go-Getter herself, is always striving to achieve in her life. Having personally experienced significant pain in the past, she understands the importance of being proactive rather than reactive when it comes to health. This profound insight inspired her to create this show.
In each episode of this podcast, we'll interview various experts, including doctors, holistic practitioners, dietitians, nutritionists, personal trainers, and many others. Together, we'll dive deep into every health and wellness topic. Our goal is to provide you with valuable insights into understanding your body better and empowering you to become a Healthier Go-Getter.
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This is a weekly podcast from Master Eli Cohen discussing Qi Gong and how to apply it to your life.
