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In today’s episode, I’ll share why ‘sticking to the plan’ isn’t the best way to achieve the success and fulfilment you desire. Especially if you’re a man with big ambitions and goals but it's starting to cost you your health, family time, and potentially your marriage.
This episode is perfect for ambitious men seeking to gain that extra 1% in life. If you value personal growth, work-life balance, and want to be a positive role model for your kids, but often feel disconnected at home, struggle with self-worth issues, or deal with work pressure, this episode is for you.
KEY TOPICS:
- The importance of focusing on intention rather than rigid plans.
- How to handle unexpected changes without losing sight of your goals.
- The power of adaptability and intention.
HIGHLIGHTS:
- How missing the core intention of spending quality time due to rigid planning has a negative impact on all areas of life.
- Realising the true purpose of training and overcoming disappointment when plans fall apart.
- The significance of a BIG VISION to guide you through life's deviations.
If you found today’s discussion helpful, don’t forget to subscribe and share this episode with someone who could benefit from a little more flexibility in their life. And if you’re looking to level up in all areas of life, head over to risingkings.com.au and see how we can help.
#Men'sHealth #PersonalDevelopment #WorkLifeBalance #Fatherhood #Leadership #Fitness #StressManagement #SelfGrowth #IntentionalLiving #BigVisionJOIN THE RISING KINGS ACADEMY!
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You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this confronting episode of the RISING KINGS POD, Ben dives deep into his personal journey of quitting porn and the profound impact it has had on his life.
After 2,555 days without porn, he's gained clarity, energy, and deeper connections with his loved ones.
Join Ben as he reveals the #1 reason men turn to porn and how overcoming this addiction can lead to a more fulfilling and meaningful life.JOIN THE RISING KINGS ACADEMY!
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You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
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In this episode Ben sits down with one of the RISING KINGS brothers - Adam Brooker, whose journey from a self-proclaimed boozer to completing a 100km ultra-marathon is nothing short of inspiring.
Adam delves into how he juggled family commitments, work demands, and rigorous training, all while battling and overcoming the crippling effects of self-doubt.
Discover the transformative power of setting monumental fitness goals and the mental toughness required to push past comfort zones.
This episode is a must-listen for anyone striving to find balance while pursuing their passions, providing practical insights for anyone looking to challenge their own boundaries and achieve big goals.
Tune in to hear how small, consistent steps and strong accountability propelled Adam to refine & re-shape his priorities, push beyond his limits and enhance his relationships along the way.JOIN THE RISING KINGS ACADEMY!
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You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Welcome to an exciting new season for the RISING KING Pod, where we're crafting a blueprint for men who are driven by both business success and family values.
Men who are passionate about their businesses but are equally committed to being present and supportive in their family roles.
Join Ben, as he unveils a transformative path for achieving success in business without sacrificing family values or personal wellness.
Discover the crucial balance between professional achievements and being a connected, loving partner and mentor at home.
Ben shares his insights on maintaining a fulfilling relationship, effective parenting, and personal development through principles like core connections, peak performance, and a purposeful path.
Tune in to learn how you can excel in your business and personal life simultaneously, embracing strategies that foster a rich, balanced life.
This episode is a must-listen for any man striving to thrive in both his career and family life without compromising his own growth and happiness.
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
On this week's episode of the RISING KINGS PODCAST, Ben sits down with Justin Babet, Co-Founder & COO of Chief, to explore his dynamic journey from the tech space to the health sector.
They discuss the journey of scaling multiple businesses while still prioritising family and health and offer personal strategies for balancing career with marriage and family.
They delve into the transformative role of collagen in our lives, the impacts of diet, and innovative approaches to wellness like glucose tracking.
Both entrepreneurs share wisdom on maintaining vitality at any age through mindfulness, willpower and continually expanding one's capacity to deal with life's challenges.
This conversation offers valuable insights for any man looking to enhance health, relationships, and overall performance.
Tune in to unlock secrets to maintaining vitality at any age.
Connect with Chief.
Website: https://wearechief.com/
Instagram: @chief.nutritionConnect with Justin: @justinbabet
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this powerful interview, Michael Payne opens up about his struggles with alcohol and the journey that led him to prioritise his health and wellness.
He discusses hitting rock bottom before finding sobriety, and the mental clarity and presence that came from quitting drinking.
Michael didn’t just reclaim his life; he channelled his experiences into creating Lightning Minds, an Australian company dedicated to promoting balance through non-alcoholic beverage options.
His story isn’t just about quitting alcohol; it’s about embracing a lifestyle where balance and mental wellness take centre stage.
Whether you're considering a change or just curious about non-alcoholic options, this episode is a must-listen.
Connect with Lightning Minds
https://www.lightningminds.com.au/Instagram @lightningminds
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
This episode explores the powerful impact that breathwork can have on men's mental health and personal growth.
Hear from Breathwork Coach Barney Mercer, who shares his powerful personal journey of using breathwork to regain control of debilitating anxiety and panic attacks.
Learn how suppressed emotions can manifest physically over time if not released.
Barney describes hitting rock bottom with burnout, depression and disconnection from his body. Yet through tree climbing, he discovered the ability to self-regulate during intense stress - a skill that unknowingly set him on the path to breathwork.
Hear practical techniques for navigating high-functioning anxiety, including acknowledging feelings and making the conscious choice to breathe.
We explore how the nervous system works and how to short-circuit panic in stressful situations.
Most impactfully, we reveal why breathwork is so transformative and healing - and it’s a tool we all have access to.
This episode shares a powerful story of overcoming mental health struggles and emphasises breathwork as a gateway to unlocking profound personal growth and increased joy.
Connect with Barney:
https://linktr.ee/breathe.into.life
Instagram @breathe.into.lifeJOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this episode Ben jumps on the mic solo. Diving head first into the realm of personal blind spots - those hidden aspects of our psyche that have a drastic impact on our lives.
Discover how uncovering these blind spots can dramatically enhance your personal and professional growth.
Ben shares his personal experiences and pivotal moments that helped him recognise and address his blind spots, offering insights that are both profound and practical.
Learn how identifying and overcoming your blind spots can lead to a higher order of living and performance in business and life.
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this episode Ben sits down with Integrative Chiropractor and stress adaptation expert Dr. M to discuss how we can manage stress and adapt it for improved performance - both personally and professionally.
Dr. M shares insights on the signs of stress in our bodies and how to understand good stress vs bad stress, particularly when it comes to men.
We explore tips for catching stress early before hitting burnout, and practical strategies for being present including setting boundaries.
Discover how being intentional with your daily activities and aligning any pressures with your core values can help you lead a more expansive life.
Tune in now.
Connect with Dr M
Website: https://alignedu.com.au/
Instagram: @aligned.u
Access: The Body Stress Score Quiz -HEREJOIN THE RISING KINGS ACADEMY!
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You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
This week, the RISING KINGS PODCAST welcomes communication expert Will Farmer, a distinguished Dale Carnegie trainer.
Together Ben and Will unveil the art of impactful communication, focusing in on bridging gaps with teenagers in our digital age, enhancing your self-talk, and mastering relationship dynamics for personal and professional success.
Will shares invaluable strategies for deepening connections, resolving conflicts, and elevating your influence.
Tune in for actionable insights to transform your communication skills and lead with confidence.
A must-listen episode for anyone keen on refining their interpersonal skills and leading more effectively.
Connect with Will Farmer
Dale Carnegie
Email: [email protected]
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Mason Taylor from SuperFeast joins the pod to discuss the profound health benefits of medicinal mushrooms and his mission to prevent as much degeneration and illness as possible, while promoting flourishing health.
This is a unique conversation about a different approach to health. No fads, instead Mason discusses the use of medicinal mushrooms and tonic herbs not just to overcome symptoms, but to build organ harmony and self-regulation over time.
Mason also offers insights on achieving work-life balance as an entrepreneur, parent and spiritual being and shares the importance of implementing strategies that prioritise and respect our personal rhythms to avoid burnout.
This episode provides valuable information for those who are interested in living and ageing well, as well as thinking outside the box when it comes to cultivating a holistic approach to your health.
Connect with SUPERFEAST;W: superfeast.com.au
IG: @superfeast
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Unlock the secrets to a simplified, optimised lifestyle with Angie Black, Personal Trainer & Founder of Fit My Day with over 30 years experience in the industry.
Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness.
We explore the significance of a consistent, holistic approach and reveal how community and accountability can revolutionise your health journey.
Whether you're seeking clarity, focus, or direction in your wellness routine, this conversation is packed with grounded wisdom, practical tips, and transformative insights.
You can find Angie at: fitmyday.com.auJOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
On today’s episode we welcome Nick Perry, Founder of Rhythm Health.
Nick shares his journey from professional athlete to Holistic Lifestyle Coach after a family health crisis prompted an existential crisis.
We discuss developing spirituality through taking responsibility for one’s inner world and consciousness, and how this shapes external reality.
Men often resist inner work due to lack of control and certainty, but spiritual mastery involves surrendering to life’s paths.
There is an abundance of shared wisdom and lived experience in this episode, tune in now for this empowering conversation.
To contact Nick;
Website: www.rhythmhealth.com.au/
Instagram: @rhythmhealthJOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this episode I sit down with my wife (aka Chosen One) Anjie, to discuss what it’s been like to be in a relationship that has transformed over the course of 20 years.
It hasn’t been all rainbows and unicorns through that time and that’s why I love this episode.
Nothing is left off the table!
We share how the early days together were fraught with challenge, frustration and disconnection, and the key lessons we experienced in order to start shifting that dynamic.
At the core of our discussion, we explore ‘love in action’, and how for us, committing to love and being the best versions of ourselves both individually and in the relationship, is the guiding force that keeps us evolving.
If you’re looking to create more connection and consciousness in your own partnership, tune into this personal conversation now.
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Unlock the secret to a purposeful life with our latest episode.
Here we unpack what intentional living is all about and how it will help you define and pursue a life filled with purpose.
In this episode we explore the transformative power of making conscious choices and small, but consistent shifts in behaviour.
Learn from our former Podcast host, Adam Gillies' personal journey of aligning with his priorities and intentions, and how it is profoundly impacting his relationships, career, and overall well-being.
This episode is your guide to creating more balance in your life by taking command of your days and living with purpose.
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this episode of the RISING KINGS PODCAST, we delve into the impact of childhood traumas and the journey towards self-healing.
In this episode, we engage with Ryan Moresby White to uncover how past wounds can manifest in our adult lives, affecting our relationships, health and sense of self-worth.
We explore recognizable signs of these deep-seated issues and offer practical guidance for dealing with triggers and initiating personal growth and healing.
Tune in to raise your awareness on this topic, start living in alignment and building a more robust self-trust.
To contact: Ryan Morseby-White
Instagram: @ryanmoresbywhite
https://www.facebook.com/ryan.moresbywhiteJOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
In this episode we go deep into a contradictory world. Connecting with former co-host Dino Biordi, we dive into unpacking how to create the perfect balance between ambition and mindfulness.
Discover key strategies for minimising distractions and focusing on long-term satisfaction over fleeting pleasures.
Learn actionable tips for integrating daily reflection into your routine, fostering patience, understanding, and a profound sense of calm.
Join us for a transformative conversation designed to inspire you to chase your biggest goals while nurturing your inner peace.
To get in touch with Dino:
https://weevolv3.com.au/JOIN THE RISING KINGS ACADEMY!
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You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Join us on the RISING KINGS Podcast for an exclusive episode with Drew Arthurson, the COO of the Sydney Swans, as we delve into the essence of high performance in leadership.
This episode offers an in-depth look at the intersection of leadership skills and life principles, crucial for anyone aiming to excel in both personal and professional realms.
Drew shares his journey across various sectors, revealing key habits and characteristics of successful leaders.
Discover practical strategies for maintaining momentum and inspiration throughout the year, and learn how self-awareness and active listening can transform your approach to leading teams and nurturing relationships.
Whether you're gearing up for 2024 or seeking timeless leadership wisdom, this conversation is packed with insights to ignite your drive and equip you with the tools needed for a life of purpose and fulfilment.
Tune in to empower your leadership journey with the wisdom of a high-performance expert.
P.S Stay tuned for more details on our first ever Men’s Performance event at the Sydney Swans HQ in May!
JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Looking to be the best father you can be? Then jump into this episode of the RISING KINGS Podcast for an enlightening discussion on conscious parenting, specifically designed for men navigating the complexities of life and fatherhood.
This episode dives deep into how self-awareness and understanding personal triggers can revolutionise the way you connect with your children, fostering empathy, presence, and unconditional love.
Discover actionable strategies to strengthen your relationship with your kids, transforming everyday challenges into opportunities for growth and deeper connection.
Tune in and embark on a powerful journey to become the insightful, connected parent your children deserve.JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. -
Transform the way you think, speak, and act to achieve your biggest goals in 2024.
In this episode of the RISING KINGS Podcast we’re joined by Simon Barlow, esteemed Business Coach and Master NLP Practitioner.
Dive deep into the impact of language on shaping your habits, beliefs, and interpersonal connections.
Uncover actionable strategies to dismantle limiting beliefs and cultivate a success-oriented mindset.
This episode is your guide to breaking through everyday complacency, empowering you to aggressively chase your ambitions.
Tune in now to redefine your personal and professional life narrative positively.JOIN THE RISING KINGS ACADEMY!
👉 Sign Up Here
You’re here because you want BETTER.
Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.
Better Habits = Better Life
Make 2024 the year you upgrade your mindset, your relationships and your standards. - Daha fazla göster
