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213: Just us today for a heart-to-heart and life catch-up. I pretended I was calling one of my bff's on the phone and talked for 40 minutes straight. As always, take whatever you need & leave the rest. LOVE U x
Thank you so much to this week's sponsor: HELLO FRESH.
Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only).
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IG: @lisaxgilmore
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IG: @unwinedingpod
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212: Two bff's talking about girlhood, feeling "pretty enough," body image, food noise, friendship, & more. Take whatever you need, leave the rest. LOVE YOU. x
Thank you so much to this week's sponsor: HELLO FRESH.
Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only).
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
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211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx
Thank you SM to this week's sponsor --- HELLO FRESH.
Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only).
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210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more.
COME SAY HI (to STEPH):
IG: @arevalostephany
TikTok: @arevalostephany
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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209: File this episode under: 10 tips and reminders that'll *hopefully* help you navigate your next bad body image day. Take whatever you need, leave the rest. And if you take nothing else from this episode, please remember: your body is *ACTUALLY* the least interesting thing about you. Xx
So grateful for this week's sponsor, Magic Mind!
My favorite productivity hack: https://www.magicmind.com/LISAGILMORE20
Use our special code: LISAGILMORE20 for 20% off Magic Mind.
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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208: A comprehensive guide to making the most out of the next 90 days, LFG.
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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207: Should we do it all? Or do what matters? My beautiful friend Danielle joins us this week for a wholesome girl talk moment. We get into: taking breaks, feeling uncertain, seasons of stillness, the pressure to do it all, motherhood, & more. As always, take whatever you need and leave the rest. LOVE YOU. xx
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206: I learned about a new theory (AKA: I watched a TikTok video) that categorizes the different partners we attract & why. A quickie moment, just us. Hope it hits, ILY x
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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205: It's giving: two delusional & unhinged best friends saying: EXACTLYYYYYYY. Mungi and I recorded this solicited advice episode in Atlanta where we get INTO - THE - TEA. Truly one of my favorite episodes ever with one of my favorite humans ever. Love u, ENJOY xx.
QUESTIONS WE ANSWER:
001 - "what to do about a guy who hasn't committed to me for 8 months now"
002 - "how to tell your best friend you don't feel connected to her anymore?"
003 - "not following the girlies who are 'ahead of me' on IG"
004 - "I lose myself in people that I date and habitually put them before myself, how do I stop?"
005 - "aging as a woman and not letting it make me feel any less worthy"
006 - "feeling like if I don't reach out to make plans, my friends won't, but when we're together, we have a great time. i'm feeling torn about this"
007 - "wanting to date and put myself out there but don't want to get on dating apps"
PREVIOUS EPISODES W/ MUNGI:
Episode 119: show me your friends & i'll show you your future
Episode 12: racism & friendships
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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204: Cheaters gonna cheat and Koko and I gonna talk. We get into: lessons we've learned from dating, things we'd never accept again, and the concept of "being chosen." Girl talk at its FINEST. Take whatever you need, leave the rest.
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203: Girl talk with a chance of rain, ft. my beautiful friend & NBC Meteorologist (casual), Angie Lassman.
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202: Because as Tay said, sometimes, we're the problem.
Favorites mentioned:
+ Better Oats (I like maple & brown sugar)
+ The Confidence Code by Katty Kay & Claire Shipman
+ Loud by Drew Afualo
+ Steph Kelly
+ Lady Diana May
+ Dylan Kevitch
COME SAY HI (TO ME):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
& FOR MORE UNWINEDING:
IG: @unwinedingpod
TikTok: @unwinedingpod
Unwineding's Amazon Storefront
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201: Two delusional girls telling each other: "EXACTLYYYYY." But actually, turn this on when you need some girl talk, we go off on: breakup tips, dating app icks, confidence mindsets, navigating singlehood, friendships, productivity, & more, with entrepreneurial powerhouse, Natalie Barbu.
Natalie's IG: @nataliebarbu
Natalie's TikTok: @nataliebarbu
Natalie's YouTube Channel
Natalie's Podcast: The Real Reel
Natalie's App: Rella
COME SAY HI (TO ME):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
& FOR MORE UNWINEDING:
IG: @unwinedingpod
TikTok: @unwinedingpod
Unwineding's Amazon Storefront
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200: An hour of absolute chaos & dating advice with comedian & king, Zack Signore.
If you love happiness, here's where you can find Zack:
IG: @quackwacko
TikTok: @zacksignore
Podcast: L'Podcast
COME SAY HI:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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199: It's a fun SOLICITED ADVICE today, featuring: feeling jealous of your BFF, overthinking in the early stages of dating, struggling financially, comparison, copycats, & more. I literally do not know what I am doing so take whatever hits & leave the rest, love you!
Episodes I love & mentioned by Jillian on Love:
+ Relationship Anxiety
+ Anxious Attachment
+ How To Navigate Dating With Anxious Attachment
COME SAY HI:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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198: In other words: beauty, skincare, & lifestyle tings I would rather mop the ocean than be without.
Beauty & Lifestyle Favorites: Amazon Storefont
Makeup:
+ Rare Beauty Highlighters (loving 'Exhilarate')
+ Make Beauty Diffusion Dew (I wear shade 2)
+ One Size Mattefying Waterproof Setting Spray
+ La Roche Posay Tinted Mineral Light Fluid Sunscreen SPF 50
+ L'Oreal True Match Lumi Lotion (shade Deep Glow)
+ Hourglass Vanish Concealer (shade Creme)
+ Sephora Collection Bright Future Gel-Serum Concealer
+ ItCosmetics CC+ Natural Matte Skin Balancing Serum
+ Lancome Lash Booster
+ L'Oreal Telescopic Mascara (brown black)
+ YSL Lash Clash Mascara (brown)
+ Makeup by Mario Transforming Skin Enhancer (shade light medium)
+ Saie The Big Brush
+ Refy Duo Face Brush
+ Real Techniques 242
+ Fenty Beauty Gloss Bomb (shade Hot Chocolit)
Skincare:
+ Dr Jart Hydro Plump Treatment Essence
+ Rhode Glazing Milk
+ Mixsoon Bean Essence
+ Naturium Barrier Bounce Serum
+ Manyo Deep Pore Cleansing Soda Foam
+ Fresh Beauty Rose Deep Hydration Oil-Infused Serum
+ Shani Darden Intensive Eye Renewal Cream
+ Pacifica Beauty Glow Baby Eye Bright Serum
+ Rael Beauty Miracle Clear Soothing Spot Gel
+ Clean Skin Club Clean Towels (XL)
Body:
+ Naturium Multi-Oil Body Butter
+ L'occitane Ultra Light Whipped Cream
+ Truly Glazed Donut Whipped Shave Butter
+ Keys Soulcare Sacred Body Oil
+ Lux Unfiltered N36 Supernatural Tanning Mousse
Haircare:
+ Olaplex N6
+ Mielle Rosemary Mint Scalp & Hair Strengthening Oil
+ Redken All Soft Heavy Cream Treatment
Supplements:
+ Lemme Focus and Lemme Matcha
+ Calm by Arrae (use code LISA15 at arrae.com to save some dollaz!)
+ Magnesium Spray
Jeans @ Zara.com
Basics @ Cottonon.com
Silk PJ's @ VS (in store!)
Perfumes:
+ Vanilla Skin by Phlur
+ Mood Ring by Phlur
+ YSL Black Opium & Black Opium (Over Red)
Books:
+ The Perfectionists Guide to Losing Control
+ Don't Believe Everything You Think
+ After The Rain
Misc:
+ Hatch Restore 2
+ Personalized stationary: vistaprint.com
Creators on TikTok:
@lebaneseangel22
@cameronjerrard
@thecognitivecorner
@sobadash_
COME SAY HI TO LISA:
on IG: @lisaxgilmore
on TikTok: @lisaxgilmore
on Pinterest: @lisaxgilmore
FOLLOW THE PODCAST:
on IG: @unwinedingpod
on TT: @unwinedingpod
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197: Today is for the GIRLS & we're talking: botox, boob jobs, comparison, body image, feeling "hot enough," & more. As per ujje: take what you need, leave the rest. LOVE YOU.
KOKO:
IG: @kokobeaute
Boujee Bestfriend Podcast: @boujeebestfriend
LISA:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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196: Breakups are hard but why do friendship breakups feel even HARDER? My beautiful friend Kornelija Slunjski (Koko) and I are getting into all things friendship today: navigating friendship breakups, our friendship standards, & how we maintain friendships in our 30's.
KOKO:
IG: @kokobeaute
Boujee Bestfriend Podcast: @boujeebestfriend
LISA:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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195: The episode you listen to when you need to be kinder to yourself, featuring my beautiful friend & fellow podcast host, Carolina Salazar.
CAROLINA:
@thecarolinalifestyle
@innergrowth.co
Watch Inner Growth on YouTube
LISA:
@lisaxgilmore
TikTok: @lisaxgilmore
https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
@unwinedingpod
TikTok: @unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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194: So you want your brand to look like a Pinterest board? We got you (or better said, Caro's got you). We talk: crafting a brand identity, what successful brands in 2024 are doing, essential branding pillars, entrepreneurship, finding your voice, & so much more.
WORK WITH CAROLINA:
Tintiko Studio
@tintikostudio
BRANDS WE MENTIONED:
@marianna_hewitt
@refybeauty
@getquickies
@baileyjst
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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