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Why negative self talk maybe holding you back AND words you may not even know that are negative. Message Jason on Facebook
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Message Jason on Facebook
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Email Jason Cook here [email protected]
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Join the Weight Loss Secrets for Women 50+ Community
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
Testimonials click here
Join the Weight Loss Secrets for Women 50+ Community
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Message Jason on Facebook
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This episode is not to diagnose or prescribe any supplement. Just general knowledge of supps. Always consults with a doctor before supplementation. Message Jason on Facebook
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Message Jason on Facebook
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Email Jason Cook here [email protected]
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
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Message Jason on Facebook
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Follow Jason Cook on FB
Email Jason Cook here [email protected]
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Message Jason on Facebook
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How Julie went from eating just 800 calories a day to now over 1,900 while losing 22lbs. She is now a calorie burning machine!Message Jason on Facebook
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Join our Skool community.
https://www.skool.com/lwcvip/aboutMessage Jason on Facebook
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Struggling to lose weight despite eating clean and staying active? It might be your metabolism that's keeping you stuck. In this episode, we dive deep into what metabolism really is, how it impacts weight loss, and the surprising ways it adapts to your habits. Learn the key signs of a sluggish metabolism, debunk common myths, and discover practical tips to reset and boost your metabolic health.
Whether you're navigating hormonal changes, dealing with weight loss plateaus, or just looking to better understand your body, this episode is packed with actionable insights to help you get back on track.
💡 What You’ll Learn:
Why age and muscle mass matter for metabolism.
The biggest mistakes that sabotage metabolic health.
Simple strategies to fuel fat loss and boost energy naturally.
🌟 Tune in to transform the way you approach weight loss—and make your metabolism your strongest ally!
👉 Don’t forget to subscribe and share this episode with a friend who’s ready to take control of their health!Message Jason on Facebook
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