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In our latest chat on the Why Smart Women podcast, my dear friend and mentor, Gai, and I discussed how engaging with our relationships often means balancing empathy with tough love. Explore how storytelling and identity shape our connections and why maintaining your sense of self is crucial when supporting others. We’ll introduce you to the concept of "tend and blend," a fascinating gendered response to danger revealing how women might move towards threats, not away, as a survival tactic—a counterintuitive yet insightful survival mechanism.
We examine how clinging to past mistakes or outdated narratives can hinder growth and how breaking free from these patterns can lead to personal evolution. Through acceptance and commitment therapy (ACT), we highlight how avoidance of unpleasant emotions can trap us in unhealthy cycles. Together, we explore the power of changing our self-perception, and embracing new identities.Send the Why Smart Women Podcast a Message
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What if downsizing after 24 years could transform your life in unexpected ways? Join us as my husband, David McCubbin, and I embark on a heartfelt exploration of our decision to leave our beloved family home on Sydney's northern beaches. We share the emotional rollercoaster of parting with cherished belongings and reflect on how our home's transformation from a neglected property to a cherished haven has shaped our identity. This episode promises a captivating journey through change, nostalgia, and the whimsical side of domestic life.
Meet with Annie - https://go.oncehub.com/AnnieMcCubbin
Why Smart Women YouTube - https://www.youtube.com/@WhySmartWomenSend the Why Smart Women Podcast a Message
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Eksik bölüm mü var?
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Are you ready to uncover the wildest and most dangerous health advice lurking online? Our latest episode of the Why Smart Women podcast features Orca Sagittarius, my satirical alter ego, who exposes the absurdity of raw beef diets, unprocessed cheese binges, and colloidal silver detoxes. Through Orca's bizarre routines and mystical guidance, we critically examine the alarming rise of influencers who undermine legitimate science-based medicine, putting their followers at risk with poorly researched and often hazardous advice.
Join us for an enlightening and entertaining journey as we reshape the narrative around health and wellness decisions. Stay sharp, stay savvy, and let's navigate this bizarre world together.
Meet with Annie - https://go.oncehub.com/AnnieMcCubbin
Why Smart Women YouTube - https://www.youtube.com/@WhySmartWomenSend the Why Smart Women Podcast a Message
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What if your beliefs and decisions could be fundamentally transformed by just one book? Meet Jon Guy, who, after 17 years in an American prison, emerged as a beacon of critical thinking and skepticism. In this episode, we unravel Jon's incredible story of self-discovery behind bars, where he devoured over 750 books and penned "Think Straight." Together, we navigate the treacherous waters of cognitive biases, from the Socratic method to confirmation bias, using both scholarly explanations and a light-hearted tale about my husband's wet towel habits to highlight their impact on our daily lives.
Jon and I dive into the fascinating world of memory retention and discuss how our memories morph over time, much like an old man's embellished storytelling, influenced by our evolving beliefs and ideologies and we explore the intriguing concept of flashbulb memories and their degradation over time. Tune in to sharpen your critical thinking skills and navigate life's uncertainties with newfound clarity and confidence.
Meet with Annie - https://go.oncehub.com/AnnieMcCubbin
Why Smart Women YouTube - https://www.youtube.com/@WhySmartWomen
Jon Guy Facebook - https://www.facebook.com/profile.php?id=100085709716619
The Curious Case of Science - https://www.youtube.com/channel/UC-CKN2dg3Y7D-mkJZo1wzDgSend the Why Smart Women Podcast a Message
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Let me introduce Jon Guy, the brilliant mind behind "Think Straight: An Owner's Manual for the Mind." After serving 17 years in a Wyoming prison, John emerged as a leading advocate for critical thinking. This episode sheds light on his incredible transformation and the pivotal moments that shaped his perspective on the importance of making informed decisions. Jon's story is a testament to the power of perseverance and intellectual growth.
Jon didn't just survive in jail, he thrived. He took a daunting 25-year sentence and turned it into an opportunity for profound personal development, reading nearly 790 books and over 10,000 research papers on law, philosophy, and science.
We'll examine the differences between genuine skepticism and mere contrarianism, especially in the context of public health and misinformation. Jon shares his insights on the misleading tactics of the alternative medicine industry and the importance of scientific literacy. This episode is a must-listen for anyone interested in the transformative power of critical thinking and the importance of staying informed. Stay sharp, stay savvy, and keep your critical thinking hat shiny!
Meet with Annie - https://go.oncehub.com/AnnieMcCubbin
Why Smart Women YouTube - https://www.youtube.com/@WhySmartWomen
Jon Guy Facebook - https://www.facebook.com/profile.php?id=100085709716619
The Curious Case of Science - https://www.youtube.com/channel/UC-CKN2dg3Y7D-mkJZo1wzDgSend the Why Smart Women Podcast a Message
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This week Juanita Phillips, talks life after 22 years at the ABC and balancing the rollercoaster of emotions that accompany major life transitions.
We delve deep into the universal struggle with self-worth and the anxiety of inactivity. We critically examine our intuition and emotions in decision-making, and discuss the motivations behind overriding red flags in relationships and the courage it takes to walk away from unhealthy dynamics. With real-life examples, like weight loss gummy bears, dog training books and the Theranos scandal, we underscore the necessity of critical thinking and avoiding the traps of charm and authority. Join us as we empower women to stay sharp, critically minded, and ever-savvy in their life choices.Send the Why Smart Women Podcast a Message
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Join us for part one of an enlightening conversation with Melanie Tracett-King, Associate Professor of Biology at Massasoit Community College. Melanie makes the mistake of being pretty, highly educated and in possession of her own website, ‘Thinking is Power’ which makes her a target for online trolls.
In this age of internet fuelled disinformation and wellness nonsense how do we differentiate between pseudoscience and well-supported scientific facts. Well Associate Professor Melanie is here to tell us.
Let’s mark ourselves safe from conspiratorial thinking and snake oil salesmen selling us pointless vitamins and supplements. Equip yourselves with the knowledge to stay safe and make informed decisions. Stay sharp, stay savvy, and keep your critical thinking hat shiny.
Check out Thinking Is Power with Melanie Trecek-King YouTube Channel: https://www.youtube.com/channel/UCJpiqaKfX3bEPkN5MD8SLOQSend the Why Smart Women Podcast a Message
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What if everything you thought you knew about fitness was built on myths? Join me, Annie McCubbin, and my insightful guest, Connor Petterson, owner of Code 5 gym, as we dissect and debunk some of the most stubborn misconceptions in the fitness industry. From the myth of detoxes and colonics to the pervasive codependency culture promoted by some fitness professionals, we reveal the truth and emphasise the importance of making decisions grounded in science.
We delve into the cognitive processes involved in goal-setting and the vital role of social interaction in maintaining mental health and reducing chronic inflammation.
Exercise isn't just about physical fitness; it's a powerful tool for overall well-being. We explore its myriad benefits, from improving sleep, mood, and weight loss. Tune in, and let's shatter the myths together.Send the Why Smart Women Podcast a Message
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Ever had one of those mornings where everything goes wrong? Sure you have! Picture this: misplaced car keys, an uncooperative groodle, and a frantic scramble to get to the gym on time. In this episode I talk to my husband about the joy, madness and everyday chaos that we've been navigating for over 30 years.
David talks frankly about ADHD and the unique challenges faced by individuals with this condition.From the misconceptions, to the late diagnoses to the negative publicity around taking medication, we unpack the emotional toll and the defensive mechanisms that develop over time.
David and I with our matching conditions of anxiety and ADHD, have stuck together and have an imperfect, but fun, productive and loving relationship. Listen in. It's a pretty interesting episode of Why Smart Women.Send the Why Smart Women Podcast a Message
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Imagine seeking relief for neck pain and ending up fighting for your life—Sara Bissica’s story is one you won't easily forget. On this episode of the Why Smart Women podcast, we highlight Sara's terrifying experience with a chiropractic neck adjustment gone horribly wrong. Sara, an accomplished professional at ANZ, turned to a chiropractor as a last resort for her neck pain during the COVID-19 pandemic, only to find herself in an emergency room battling a stroke. Her ordeal serves as a dire warning about the hidden dangers of alternative medical practices that many of us might overlook.
In my experience, there are different strands of chiropractic, one rational and evidence-based and one whacky and dangerous. I have had a positive experience with a chiropractor for shoulder and knee pain, but I have never had my neck adjusted.
Journey with us through the chaos of her medical emergency, from the frantic moments in the emergency room to the exhaustive path of recovery in the stroke ward. Sara recounts the critical role of her medical team, especially Dr. Brendan Steinfort, and how trust and expert care became her lifeline.
Finally, we tackle a broader conversation on the dangers of alternative medicine, scrutinising common misconceptions around "natural" treatments. Sara's story is a stark reminder of the importance of evidence-based medical practices and scientific validation. We stress the necessity of trusting trained medical professionals over unverified alternative treatments. As a parting note, we urge you to always trust your instincts in any situation that feels unsafe, and remind our listeners to stay sharp and savvy in their health decisions. Join us for this eye-opening episode that could very well change how you approach your health and well-being.
Meet with Annie - https://go.oncehub.com/AnnieMcCubbinSend the Why Smart Women Podcast a Message
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My guest Ann’s philosophy challenges the sugar-coated advice often fed to women. We talk about how Instagram sets women up to believe unless they’re living the perfect life with the perfect body they’re failing. She reckons there’s way too much focus on improving women. Instead we should be of focussing on their strengths rather than eradicating their weaknesses.
Discover the concept of "Fleurning" – learning from failures without the burden of perfectionism – and why it’s a crucial tool on order to have the capacity to grab risk by the throat and go for it! Learn how mastering composure and cognition can significantly elevate your executive presence and why concise, relatable communication is key to breaking through corporate jargon. Anne’s approach is refreshingly pragmatic, emphasising real, actionable advice over the pursuit of an unattainable, perfect life.Send the Why Smart Women Podcast a Message
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Ever wondered why even the smartest women sometimes get scammed? Join me, Annie McCubbin, as I unravel this mystery in our latest episode of The Why Smart Women Podcast. Drawing from my diverse experience as an actor, corporate trainer, and author of two comedic critical thinking books.
My guest, actor, writer, and all-around smart woman Katrina Foster and I examine the psychology of scamming through a horrible, familiar story about a woman who, after a difficult divorce, falls prey to an emotional scam. Discover how emotional vulnerability and motivated reasoning can cloud even the sharpest minds, making us susceptible to deceit. I’ll share insights on how to protect yourself from the tactics of these ghastly scammers. Stay sharp and savvy!Send the Why Smart Women Podcast a Message
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Can you really attract the perfect life simply by thinking positive thoughts? Join me, Annie McCubbin, as I kick off the inaugural episode of the "Why Smart Women" podcast with a deep dive into the controversial world of manifestation. I'm here to question and challenge the promises made by gurus like Gabrielle Bernstein who claim that you can manifest your dreams into reality. Through personal stories, humour, and insights from my books 'Why Smart Women Make Bad Decisions' and 'Why Smart Women Buy The Lies,' we'll uncover how these manifesting practices can often lead to disillusionment and poor decision-making.
In this episode, we explore the stark contrast between the immense financial success of manifestation gurus like Deepak Chopra and Oprah Winfrey, and the everyday struggles faced by women who buy into their promises. I'll expose the dark side of relying on raising vibrational levels and how it can lead to confirmation bias, ignoring harsh global realities like poverty. If you're ready to reject magical thinking and embrace critical thinking and personal agency, this episode is for you. Let’s empower ourselves to make smarter, more informed decisions free from the influence of so-called gurus.Send the Why Smart Women Podcast a Message
