Bölümler
-
Do you ever get that spidey sense or feeling in the pit of your stomach that something just isn’t right? We all do, but many of us ignore it. This is our gut instinct. Instincts are a natural part of being human, but too many people don’t trust them or dismiss them. They are a guide that helps us make decisions. Ronnie Ann Ryan discusses the profound significance of gut instinct as an essential guide in navigating the decisions we encounter daily. This episode with Shelley Johnson and Kathy Tuccaro talks about trusting our intuition and harnessing its power. With a staggering number of approximately 35,000 decisions made each day, our gut instinct serves as a crucial compass in determining our path forward. As an esteemed intuitive guide, Ronnie shares her insights on how women can conquer uncertainty and embrace their inner voice through her Soul Wisdom Path. She helps clients conquer uncertainty and trust their gut with her Soul Wisdom Path. Her website is IntuitiveEdge.biz. She is the host of the popular podcast Breathe Love & Magic, ranked in the top 5% of podcasts globally. She is also a bestselling author of six books and has appeared on ABC, NBC, FOX, NPR, the BBC, Yahoo News, and MSN.com.
#GutInstinct #Instinct #RonnieAnnRyan #BreatheLove&Magic #IntuitiveEdge #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
https://intuitiveedge.biz/about/
https://intuitiveedge.biz/sign/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
-
As a woman, have you ever wondered if your man is from a different species or on a different planet when communicating with him? In 1992, Dr. John Gray revolutionized how we view relationships between men and women with the book Men Are from Mars, Women Are From Venus. It was the highest-ranked non-fiction work in the 1990s and was on the best-seller list for over 121 weeks. USA Today listed it as one of the top 10 most influential books of the past 25 years selling over 20 million copies. Dr. Gray’s newest book is called Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. This episode with Shelley Johnson and Kathy Tuccaro reveals new insights by Dr. Gray on the complexities of male-female communication. He talks about how they respond to stress in different ways – especially today and how men and women view and give love differently. You need to understand these differences to create great relationships. This episode gives women tips on how to communicate and rewire a man’s brain to get what they want in a relationship. Dr. Gray is internationally recognized in communications and relationships. He is a Certified Family Therapist, a member of the Distinguished Advisory Board of the International Association of Marriage and Family Counselors, and consulting editor of the Family Journal. Tune in and get the level of emotional and romantic support you need from your man.
Listeners! Get a 50% discount on Dr. Gray’s upcoming relationship seminar in Northern California by clicking this link here:
https://www.marsvenus.com/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
women empowerment, communication differences, relationships, gender differences, Dr. John Gray, Men Are from Mars Women Are from Venus, relationship advice, emotional support, stress management, oxytocin, testosterone, estrogen, nonverbal communication, couples therapy, personal development, listening skills, effective communication, understanding men, relationship skills, Beyond Mars and Venus, Shelley Johnson, Kathy Tuccaro, Women Road Warriors
-
Eksik bölüm mü var?
-
Calm the Chaos of parenting in this episode. Marva Soogrim, renowned as the "Nanny to the Stars," graces our podcast with her extensive expertise in newborn care and parenting, gained over four decades. She explains the profound yet often tumultuous journey of parenting, emphasizing that, despite the absence of a comprehensive guidebook, parents can indeed cultivate their innate capabilities with appropriate guidance. She has worked with Julia Roberts, Reese Witherspoon, Courtney Cox, Sheryl Crow, Kristin Davis, and Laura Dern, just to name a few. Marva brings "Calm to the Chaos" of parenting with her unique approach. She helps parents tap into their own abilities with encouragement and advice. In Marva’s spare time, she visits hospitals to hold newborn babies and has traveled to many states to support military moms through Operation Homefront. She has offered parenting advice on The Today Show, CBS, and various podcasts. Marva has also written about parenting for The Huffington Post, SheKnow,s and Today's Parent. She also develops products to bring ease to new parenting through her company Marvalousbabies. Marva's unique methodologies, which she has applied successfully with notable celebrities, provide insights into establishing a serene environment amidst the inherent chaos of raising children. By fostering self-care, creating structured routines, and emphasizing calmness, she equips parents with the tools necessary to navigate the complexities of early parenthood. Join us as we delve into Marva's remarkable experiences and invaluable advice that can help transform the parenting experience into a more manageable and fulfilling endeavor.
https://www.marvalousbabies.com/
https://www.instagram.com/marvalousbabies/
https://www.facebook.com/MarvaSoogrim/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
#Parenting #ParentingInfants #MarvaSoogrim #NannyToTheStars #MavlousBabies #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
-
When adversity knocks, many of us want to hide. The trick to prevailing in life is to face things head-on. Confronting adversity is a pivotal theme in our conversation with Grace Redman, a distinguished entrepreneur and resilience coach whose journey exemplifies the triumph of facing challenges head-on. She believes in true resilience, which she has demonstrated many times. She was named one of the top 5 women-owned businesses in the San Francisco Bay Area for 2024. She is the CEO of DareToAchieve.com and the host of the Real Talk with Grace Redman podcast. She believes that resilience is not merely an innate trait but a skill that can be cultivated through conscious effort and a determined mindset. Grace says the essence of true resilience lies in the ability to confront one's fears and limitations, transforming adversities into opportunities for growth. Throughout our conversation, Grace outlines practical strategies for mental fortitude, emphasizing the importance of self-belief, the reframing of negative thoughts, and the celebration of small victories as pivotal steps toward achieving extraordinary success. Grace's insights serve as a beacon for those seeking to overcome self-imposed limitations and navigate their unique paths to success. Learn more in this episode.
#Resilience, #Success, #GraceRedman #DareToAchieve #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
https://www.daretoachieve.com/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
-
Natasha Silver Bell's journey exemplifies the formidable challenges many women face in overcoming substance abuse and the arduous path to recovery. A former Miss Michigan USA, successful New York model, and mother of three, Natasha battled drug and alcohol addiction while navigating a tumultuous marriage and an unstable career, ultimately leading to a contentious divorce. As she embraced sobriety, her life underwent a significant transformation, reinforcing her understanding that true courage involves taking decisive action despite pervasive fears. Today, Natasha is a preeminent expert in substance use disorder, serving on the board of the National Council on Alcoholism and Drug Dependence and leading her own organization, Silver Bell Global, which assists individuals globally in their recovery journeys. In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro explore her profound insights and the innovative approaches she employs to empower others in their struggles against addiction.
#SilverBellGlobal #NatashaSilverBell #SubstanceUseDisorder #SubstanceAbuse #Addiction #MentalHealth #Women #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro
Natasha Silver Bell
https://silverbellglobal.com/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
-
The construction trades present an opportunity that is both lucrative and fulfilling; however, it remains a stark reality that women represent under 15% of this industry. In this enlightening discussion, Shelley Johnson and Kathy Tuccaro engage with Julie Lawton, is a trailblazer and pioneer in the design-build sector. Julie's illustrious career commenced in New York City, where she collaborated with leading developers, ultimately leading her to Southern California's custom residential market. Recognizing the need for enhanced communication and streamlined processes within construction projects, she obtained her general contractor's license to serve as a comprehensive resource for her clients. She is the owner of Julie Laughton Design Build and JLGC where she offers clients 5-star concierge service in the residential design-build industry. She is the host of the Julie Laughton Living Podcast. Throughout this episode, we delve into Julie's journey, the obstacles she has surmounted, and her commitment to making inroads for women in the construction field, illuminating the path for future generations.
https://www.julielaughton.com/
https://redcircle.com/shows/julielaughtonliving
https://www.instagram.com/julielaughtondb/
https://www.facebook.com/julielaughtondesignbuild
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
#JulieLaughton #JLGC #JulieLaughtonDesignBuild #JulieLaughtonLivingPodcast #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #ConstructionTrades #WomenInConstruction #Women
-
Meirav Rosenberg empowers women to be brave, bold, and ballsy, teaching them how to take charge of their dreams and pursue their goals without hesitation. With over 17 years of experience in digital marketing, design, and business, she emphasizes the importance of self-worth and succeeding without sacrifice. Meirav shares her insights on how to navigate life's challenges by viewing them as a numbers game, encouraging women to embrace rejection as a normal part of the journey. Her approach combines practical strategies with a focus on joy and gratitude, highlighting the significance of making intentional choices. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro and discover how Meirav helps women unlock their potential and live a life of abundance, inspiring listeners to recognize their unique value and strengths.
www.meiravrosenberg.com
www.pazagency.com
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
#Bold&Ballsy #Bold #Joy #Courage #Women #Abundance #Joy #Success #MeiravRosenberg #PazAgency #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
-
Dr. Christine Horner's relentless advocacy for women's rights in healthcare has fundamentally transformed the landscape of breast reconstruction following mastectomy in the United States. Until the late 1990s, many insurance companies denied coverage for such essential procedures, leaving countless women to bear the financial burden or suffer the psychological scars of radical surgery. Dr. Horner's pivotal role in championing legislation culminated in the passage of the Women's Health and Cancer Rights Act of 1998, a landmark federal law mandating insurance coverage for breast reconstruction across all states. Her five-year crusade not only resulted in laws enacted in thirty-five states but also underscored the critical need for equitable healthcare for women battling breast cancer. In this episode, Shelley Johnson and Kathy Tuccaro delve into Dr. Horner's extraordinary journey, her insights into breast cancer prevention through natural medicine and thermography, and her commitment to empowering women through education and advocacy.
https://medthermsc.com/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
women empowerment, breast cancer awareness, breast reconstruction, women's health advocacy, Dr. Christine Horner, Women's Health and Cancer Rights Act, thermal imaging technology, holistic health approaches, Ayurvedic medicine, prevention of breast cancer, nutrition and breast health, stress reduction techniques, women's health education, alternative medicine, health and wellness podcasts, women's support systems, empowering women in healthcare, chronic disease prevention, natural health solutions, Women Road Warriors, Shelley M. Johnson, Shelley Johnson, Kathy Tuccaro
-
Did you know there are over 500,000 cases of female genital mutilation (FGM) in the United States and 230 million worldwide? This shocking reality persists into the 21st century, driven by cultural and religious traditions. Dr. Maria Viola Sanchez, founder of the nonprofit organization Stop the Cut Now, joins Shelley Johnson and Kathy Tuccaro in this episode to discuss her mission to eradicate this heinous practice and raise awareness about its devastating effects on women and girls. Dr. Sanchez shares her extensive expertise and experiences, emphasizing the pain and trauma inflicted upon victims, many of whom are subjected to this procedure as young as infancy, Throughout the episode, we delve into the painful realities of FGM, the challenges faced in changing societal norms, and the importance of education and legislation to combat this human rights violation. Dr. Sanchez highlights the lack of awareness and legislative action, particularly in nine U.S. states and Washington D.C., where no laws currently prohibit FGM. This episode serves as a rallying cry for listeners to educate themselves and take action against this barbaric practice, urging them to support organizations working towards legislative reform and community awareness. Join us as we explore how we can collectively work towards a future free of FGM and empower women globally.
stopthecutnow.orgwomenroadwarriors.comwww.podpage.com/women-road-warriors/ https://womenspowernetwork.netfemale genital mutilation, FGM awareness, Stop the Cut Now, Dr. Maria Viola Sanchez, women's rights, human rights violations, genital mutilation statistics, cultural practices women's health, eradicate FGM, female empowerment, women's health education, international women's issues, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro, Women Road Warriors
-
Break barriers. Reinvent your path and redefine what’s possible. Those are just some of the mantras Gemma Bulos lives by. She catalyzes leaders to master change and reinvent for future readiness and thrive in an unpredictable world. As an international speaker and entrepreneur, who has gotten the attention of world leaders, academics and the United Nations, Gemma has made an impact worldwide by spearheading change. She founded three organizations on three continents. She has spoken alongside Nobel Peace Laureates and world leaders and worked for global peace as well as bringing clean water and sanitation to people in Asia and Africa. She is the founding director of the Global Women’s Water Initiative which has improved access to water and sanitation for over 1 million people so far. That initiative puts women at the center of water solutions empowering them and their families in areas where water projects have failed. Gemma has been the vanguard of change and a coach in many places – at colleges, nonprofits and corporations. Gemma inspires all who hear her. Be sure to join Shelley Johnson and Kathy Tuccaro on Women Road Warriors to hear Gemma’s incredible story of empowerment.
https://www.globalwomenswater.org/
https://www.gemmabulos.com/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
women empowerment, female leaders, Global Women's Water Initiative, water crisis solutions, inspiring women stories, women's health and sanitation, community water projects, Gemma Bulos, clean water access, sanitation education, empowering women through water, social entrepreneurship, women's rights and water access, environmental sustainability, water and food security, women's roles in communities, Women Road Warriors, Shelley Johnson, Shelley M. Johnson, Kathy Tuccaro
-
Violence against women and girls remains a pervasive and abhorrent reality in the 21st century, with one in three women expected to encounter violence or sexual abuse in their lifetimes. In light of this alarming statistic, our esteemed guest, Lisa Shannon, co-founder and CEO of Every Woman Treaty, joins Shelley Johnson and Kathy Tuccaro to discuss the urgent need for a comprehensive treaty aimed at eradicating such violence. Every Woman Treaty, a formidable coalition of over 4,000 advocates across 169 nations, is tirelessly working to establish a legally binding international framework to protect the rights and safety of women and girls. During our conversation, we delve into the critical interventions necessary for effective change and the collective actions we can undertake to support this vital cause. Together, we explore how grassroots mobilization and individual commitment can contribute significantly to this global endeavor.
#ViolenceAgainstWomen #Women #ViolenceAgainstGirls #EveryWomanTreaty #LisaShannon #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
everywoman.orgwomenroadwarriors.comhttps://women-road-warriors.captivate.fm
-
More women than you think are stuck in dysfunctional or even destructive relationships. Many have a tough time breaking free emotionally even after they have left. There is a reason for that. Breaking trauma bonds is tough. Dr. Laura Copley is a trauma expert and helps her clients heal from past trauma that keeps them trapped and identify their triggers. She offers an insider’s perspective on difficult relationships to create healing opportunities. She is the author of Loving You is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connections. It is a book for the individual or couple caught in the patterns of their past complex trauma so they fail in intimacy and vulnerability. It helps people understand why they do what they do so they can move forward to find their pivot point to change. A key focus of her book is on cultivating Post-Traumatic Growth. Laura guides the reader toward a path of positive transformation, both in their personal lives and in their relationships. It is a valuable workbook with steps to heal from complex trauma. Tune into this episode of Women Road Warriors as Shelley Johnson and Kathy Tuccaro gain new insight from Dr. Copley into how to shed attachment injuries and move into healing.
www.lauracopley.com
https://lauracopley.com/my-book/
@doccopley
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
#MentalHealth #TraumaBonds #PTSD #PostTraumaticGrowth #Trauma #DrLauraCopley #LovingYouIsHurtingMe #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
-
Have you ever met someone you thought was the perfect match, love, and soul mate but ended up discovering the person is a real dud? More people than you think seek out people who are not right for them and subconsciously choose difficult, dysfunctional, or toxic relationships. Our brains are wired to maintain the status quo even when something may not be good for us depending on our upbringing. Maybe we are blinded by the dance of love. That push and pull leads us down a deep rabbit hole.
Women frequently find themselves ensnared in relationships that ultimately prove detrimental and toxic, often believing they have encountered their perfect match. The phenomenon of selecting partners who embody dysfunction or toxicity may stem from deep-seated psychological patterns established during formative years. Renowned relationship coach Mariya Graestone details this complex dynamic, guiding women toward a profound understanding of their relationship patterns and the importance of self-love. She is the author of Becoming Secure in Love: From Push to Pull to Peace of Mind. She emphasizes the necessity of establishing healthy boundaries and nurturing inner security, which are paramount to achieving fulfilling connections. Join Shelley Johnson and Kathy Tuccaro as we engage with Mariya’s compelling insights on cultivating healthy relationships and breaking free from the cycles of dysfunction, empowering women on their journey to self-discovery and love.
https://lovecoachmariya.com/
https://www.facebook.com/mariya.graestone)
https://www.amazon.com/Becoming-Secure-Love-Push-Peace/dp/B0CWVKCQNG/ref=sr_1_2?crid=315J66YGNYDNA&dib=eyJ2IjoiMSJ9.Zo_-aqbjhiwBam3kPYMKRe5e_7Hm6chuqGgEDPUM3unGjHj071QN20LucGBJIEps.yzeGTfe6YyQu19_FbUBVwzwWScD3IzFem22aBenNySg&dib_tag=se&keywords=Mariya+Graestone+books&qid=1734393959&sprefix=mariya+graestone+books%2Caps%2C125&sr=8-2
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
#Relationships #Love #ToxicLove #HealthyLove #HealthyRelationships #ToxicRelationships #Women #MariyaGraestone #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
-
Parenting does not come with instructions, and too often, mothers find themselves overwhelmed by the pressures of perfectionism, leading to feelings of mom guilt. Dr. Meg Meeker, a practicing pediatrician and renowned parenting expert, joins Shelley Johnson and Kathy Tucaro to share valuable insights on how to navigate the challenges of raising children. She is the host of the podcast Parenting Great Kids. She is a practicing pediatrician and top parenting expert, speaker, and author of seven books including a bestselling book that became a movie called Strong Fathers, Strong Daughters. Dr. Meeker has appeared on The Today Show, Dateline NBC, Fox and Friends, NPR, Oprah and Friends, and many others. She emphasizes the importance of getting the basics right in parenting, offering guidance on avoiding pitfalls like helicopter parenting and pushing kids too hard. With a wealth of experience and common-sense advice, Dr. Meeker highlights the crucial role that parents play as role models and sources of support for their children. Tune in for practical tips on fostering healthy relationships with kids and empowering them for success in life.
https://instagram.com/megmeekermd
https://www.facebook.com/megmeekermd/
https://meekerparenting.com/
https://meekerparenting.com/podcasts/
www.meekerparenting.com
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
#Parenting #Parent #Mothers #Kids #MomGuilt #RaisingKids #Children #HealthyParenting #DrMegMeeker #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
-
Ever wondered what it is like to interview serial killers and to write about their crimes? Or come face to face with convicted killers as you research their story? The authors who write true crime are the creative fuel behind this dynamic genre. Diane Fanning has done it many times. She is a well-known and highly accomplished true crime author and mystery novelist. Her books have gotten many accolades. She has written 26 books including Death on the River and 14 other true crime books. Diane’s book Written in Cold Blood was nominated for the highly coveted Edgar Allen Poe award. Her books unearth facts long after a case has been closed. They create awareness about the dangers that lurk among us. Learn what it is like to be a true crime author and delve into the criminal mind as Shelley Johnson and Kathy Tuccaro interview Diane in this episode. It will keep you on the edge of your seat. Don’t forget to check out Diane’s newest fictional biography Lizzie about Lizzie Borden as she explores who Lizzie really was.
http://dianefanning.com
www.facebook.com/diane.fanning
www.twitter.com/DianeFannings
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
#TrueCrime #SerialKillers #DianeFanning #MysteryNovels #Books #Audiobooks #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
-
In a world where busyness often reigns supreme, the search for inner peace can feel like an elusive dream. Henry Shukman, a Zen master and meditation teacher, joins Shelley Johnson and Kathy Tucaro to share his wisdom on achieving serenity amidst the chaos of daily life. With his new book, "Original Love," Henry delves into the concept of returning to our intrinsic state of joy and peace that often gets overshadowed by stress and distraction. His teachings emphasize that serenity is not about detachment from life but rather a reconnection with our true selves. The episode explores how this reconnection can foster a sense of belonging and love in a society that frequently feels divided.
Through their engaging conversation, Henry discusses the neuroscience of emotions, highlighting our evolutionary wiring that can lead us toward either love or aggression. He offers practical techniques for cultivating mindfulness, such as simple breathing exercises and body awareness, which can help listeners ground themselves in the present moment. Henry's approach is refreshingly accessible; he emphasizes that meditation is not about achieving perfection but rather about being kind to oneself amid the challenges of life. The idea of "controlled chaos" resonates throughout the episode, as Henry provides insights into how we can navigate this chaos with grace and mindfulness.
Listeners will discover the importance of creating space for stillness and reflection in their lives, as well as how to integrate meditation into their daily routines. Henry’s meditation app, The Way, serves as a unique resource for individuals looking to develop their practice in a structured and supportive environment. This episode is not just about meditation; it's a call to embrace the beauty of existence, to reconnect with our inner selves, and to cultivate a life filled with peace and purpose. Whether you are a seasoned meditator or a curious newcomer, Henry's insights offer valuable guidance for anyone seeking to enhance their well-being in today's fast-paced world.
Tune into this episode with Shelley Johnson and Kathy Tuccaro as they explore Henry’s insights.
Original Love
The Way
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
#Serenity #Peace #Meditation #AchievingSerenity #HenryShukman #OriginalLove #TheWay #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
-
Flexibility is the key to longevity and vitality. It plays a crucial role in determining how healthy and youthful we feel as we age. In this enlightening episode of Women Road Warriors, international flexibility guru and martial artist Stacey Nemour shares her wealth of knowledge on how to reclaim our power through improved flexibility. With over 30 years of experience, Stacey has custom-designed programs for top Olympians, established actors, UFC Champions, figure skaters, pro athletes, gymnasts, and Cirque Du Soleil performers, helping them prevent injuries and recover effectively. She emphasizes the importance of addressing poor posture, a modern-day epidemic, and how it affects our overall quality of life. Stacey has been featured on Fox Sports, the Sky Channel, Kung Fu Magazine, The Huffington Post, and was an action actress on Power Rangers. Join hosts Shelley Johnson and Kathy Tuccaro as they dive into Stacey's transformative techniques that empower individuals to move freely and live vibrantly, regardless of age.
https://flexibilitymakeover.com/
https://staceynemour.com/
https://www.instagram.com/staceynemour/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
#FlexibilityTraining #InjuryPrevention #Flexibility #Fit #Healthy #Health #Vitality #HealthyAging #Youngevity #Youth #StaceyNemour #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
-
Are you overcome with anxiety, worry, and fear? Many people feel this way, but Laura Rhodes-Levin has the answers. As a licensed therapist specializing in anxiety, depression, and trauma, Laura shares valuable insights from her book, "The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life." She emphasizes the importance of understanding and managing anxiety, advocating for the need to create a life where anxiety only arises in appropriate situations. Tune in as Laura discusses effective techniques such as neurofeedback, mindfulness, and setting boundaries, all aimed at helping listeners calm their nervous systems and restore balance in their lives. Join Shelley Johnson and Kathy Tucaro as they explore how to rewire your brain and reclaim your happiness.
Please review our podcast and subscribe!
https://missingpeace4anxiety.com/
https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630
Facebook
Twitter
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
#Peace #Anxiety #Stress #Tension #Fear #Depression #LauraRhodesLevin #TheMissingPeace #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
-
Sometimes women and moms feel like they have lost themselves and their dreams. They need a way to rekindle that spark and joy they used to have. Rachel Marie Martin helps women find these. She is the author of the book Getting Your Spark Back. She is also the writer behind FindingJoy.net and the author of Mom Enough and The Brave Art of Motherhood. She has been interviewed by CBS, Disney, Good Morning America, The Huffington Post, and many others. She helps women find deep joy in the little moments and rediscover their dreams. She challenges people to break cycles, remove their masks, and not let fear take control. She teaches them to pause to see the joy. Tune into her incredible insight in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.
Please subscribe and review our podcast.
FindingJoy.net
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://www.podpage.com/women-road-warriors/
https://womenspowernetwork.net
#Joy #FindingJoy #Spark #Happiness #Empowerment #RachelMarieMartin #FindingJoyNet #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
-
The New Year is always a time of celebration, reflection, and anticipation of new beginnings. People have hopes and dreams as the new year unfolds. We thought what better way to ring in the new year than to feature three of our entertaining and inspirational guest celebrities who we interviewed on the Women Road Warriors podcast. We decided to feature segments of our interviews with the country music trio Chapel Hart, international sensation and comedian Monique Marvez, and popular country singer Clare Dunn. It’s our Happy New Year tribute to you, our listeners. So, sit back, relax, and indulge in celebrity entertainment and inspiration with Shelley Johnson and Kathy Tuccaro on the Women Road Warriors podcast.
https://www.chapelhart.com/
https://moniquemarvez.com/about/
https://www.claredunn.com/
https://women-road-warriors.captivate.fm
https://womenroadwarriors.com/
https://womenspowernetwork.net
#ChapelHart #MoniqueMarvez #ClareDunn #Music #Comedy #NewYears #NewYearsSpecial #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors
- Daha fazla göster
