Bölümler

  • In this animal-focused episode, Rick's two guests are Jonathan Balcombe and Jo-Anne McArthur. Jonathan is a world-renowned biologist, ethologist, and author of popular science books on the inner lives of animals, including Pleasurable Kingdom, Second Nature, and What a Fish Knows - a New York Times best-seller. Jo-Anne is an award-winning photojournalist, speaker, and founder of WeAnimalsMedia. She’s visited over sixty countries to document our complex relationship with animals.
    As a pack, they talk about
    Ethology
    Animal photojournalism
    “Try and try again”
    How you protect what you love
    Animal sentience
    Animal playfulness
    Things getting better AND worse
    Cultural influence on meat-eating
    The effects of vegetarianism
    Leading by example
    The ick-factor of lab-grown meat
    Factory farms as conflict zones
    Ad-gag laws
    And trivia for plant-eaters
    ... You do make friends with salad.
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    fb: @xingthegap
    ig: @rickmilleractor
    tw/x: @rickmilleractor
    jonathanbalcombe.com
    fb: JonathanBalcombeAuthor
    tw/x: @jonathanpb1959
    weanimalsmedia.org
    Youtube: weanimalsmedia
    fb: WeAnimals
    ig: @WeAnimals
    tw/x: @WeAnimals

  • It’s back-to-school time, as Rick's two guests are Linda Schuyler and Sara Waisglass. Linda is a Canadian television producer best known for co-creating the award-winning Degrassi franchise, which spans five series over 4 decades. She’s a member of the order of Canada and Order of Ontario, and has recently written a memoir entitled The Mother of All Degrassi. Sara is a Canadian actress who co-starred as Frankie Hollingsworth in Degrassi: The Next Generation, as Robyn in the film Mary Goes Round, and most recently as Maxine in the Netflix drama Ginny & Georgia.
    In our study group, they cover:
    The multi-generational impact of Degrassi
    Age-appropriate casting
    The space between the sensational and the trivial
    Learning from mistakes and failure
    Fearing the future
    Living in the present
    Acceptance and tolerance in young people today
    Teachers that change your life
    Latch-key kids
    Helicopter parents
    Voicing both sides of the story
    And a quiz … show!
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    fb: @xingthegap
    tw, ig: @rickmilleractor
    ig: @sarawais, @motherofallDegrassi
    tw: @swaisglass, @mother_degrassi
    fb: @MotherDegrassi
    TikTok: @sara.wais, @motherofalldegrassi
    Sara on imdb
    Linda on imdb
    Linda's book at:
    ecwpress
    amazon
    Degrassi:
    ig: @degrassinextgeneration
    ig: @degrassi_junior_high



  • Eksik bölüm mü var?

    Akışı yenilemek için buraya tıklayın.

  • Rick shares the mic with two of Canada’s most accomplished writer/performers, Sugith Varughese and Anusree Roy. Sugith, born in India and raised in Canada, is an award-winning screenwriter, director, and actor, who was one of the original writers of the classic Muppet TV Show Fraggle Rock. More recently, he's played recurring characters in Kim's Convenience on CBC, and Transplant on CTV and NBC. Anusree is a renowned Indo-Canadian actor and writer of plays, television, film and opera, who has worked on major TV shows on CTV/NBC/CBC/Global TV/Netflix/and Paramount+. She also teaches Playwriting at the University of Toronto, Mississauga.
    As a trio, they discuss:
    Auditioning for your own movie
    DEIB: Diversity, Equity Inclusion, & Belonging
    Progress or Performance?
    Breaking in as a brown person
    Inclusion in Theatre and Television
    Artificial vs Earned sensibility
    Elevating minority communities
    High stakes failure
    Autonomy and Authorship
    Fraggle Rock as an Allegory for how to live together
    Species Inter-dependency
    The future of theatre
    And an improvised story
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    fb: @xingthegap
    tw, ig: @rickmilleractor
    tw: @SugithVarughese
    ig: @SugithVarughese
    Threads: @SugithVarughese
    BlueSky: @sugithvarughese.bsky.social
    fb: @SugithVarughese
    tw: @i_write_allday
    ig: @writeranusreeroy
    www.anusreeroy.com
    www.kaliroyinc.com

  • Rick hosts a conversation with two extraordinary Canadian film makers, Atom Egoyan and Graham Foy. Atom is a Canadian icon, behind classic films such as Exotica, The Sweet Hereafter, Chloe, and more recently The Captive, Guest of Honour, and his upcoming film Seven Veils. Atom’s been nominated for every prestigous film prize out there, including the Palme D’Or at Cannes, the Golden Lion in Venice, and the Academy Awards in Hollywood. And today, he’s joined by Graham Foy, an up-and-coming young Canadian filmmaker, whose recent debut feature The Maiden has been earning him kudos and award nominations around the world.
    Together, they dig into…
    Remembering our teenage years
    Shooting film vs. shooting digital
    “Graininess” in film and theatre
    Suspension of disbelief
    Low and hi-tech magic
    The evolution of music videos
    Film scoring vs. music licensing
    Musical Motifs in film
    The challenges of directing opera
    Focusing audiences on now, not next
    Commitment in live performance
    The importance of connection
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    fb: @xingthegap
    tw, ig: @rickmilleractor
    Atom's website: egofilmarts.com
    The Maiden trailer

    photo of Atom Egoyan by: Tina Rowden

  • Rick shares the mic with two of the world’s top neuroscientists, who also happen to be related. Dr. Robert Sekuler is a Professor of Psychology and Neuroscience at Brandeis University in Massachusetts, and a world-renowned researcher in the fields of perception and memory. His daughter, Dr. Allison Sekuler, teaches at the University of Toronto and McMaster University, and is Sandra A. Rotman Chair in Cognitive Neuroscience at Rotman Research Institute, the President and Chief Scientist at CABHI and the Baycrest Academy for Research and Education at Baycrest Centre for Geriatric Care. Oh, and she’s a professional drummer, too.
    As a trio, they riff on…
    Blind spots: physical, cognitive and metaphorical
    Getting the gist of things
    Epistemic humility
    Indigenous knowing, being and doing
    Mindfulness
    Knowing what distracts you
    Real and imagined time pressure
    Learning new languages
    Human vs. Artifical intelligence
    Drumming: the mother of all ageing interventions
    and a game show…
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    fb: @xingthegap
    tw, ig: @rickmilleractor
    tw: @asek47
    tw: @robsek
    in: https://www.linkedin.com/in/allisonsekuler/
    in: https://www.linkedin.com/in/robert-sekuler-b4299a4/

  • In this episode, we use money as a catalyst for intergenerational conversation.
    Rick's two guests are Bruce Sellery and Naanak Sodhi. Bruce is a renowned Canadian financial consultant, business journalist, TV host and professional speaker. He’s also the founder of Moolala, which inspires people to get a better handle on their money.
    Naanak is a mechanical engineer, screen composer and music producer, who works with Google in Toronto, and who writes music for Bell Media.
    Together, they speak about...
    The intersection of tech, culture and business
    How young people view money
    Aligning Value with Values
    The problem of affordability
    The disconnect of expectations
    The energy of immigrants
    Working smart vs working hard
    The wisdom of experience
    The capacity for resilience
    Developing your passion
    Finding your people
    Reconciling self and other
    And a game show!
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    fb: @xingthegap
    tw, ig: @rickmilleractor
    moolala.ca, brucesellery.com
    tw: @BruceSellery
    sodhivine.com
    tw: @Sohdivine

  • In this episode, Rick speaks with Mary Furlong and Zoe Byington of Mary Furlong & Associates. Mary is an entrepreneur, educator, author, and leading authority in the longevity marketplace. For 30 years, she’s guided major corporations, startups and non-for-profits, as they navigate trends in aging and technology. Since this podcast recording, Zoe’s been named the Technology and Digital Equity Project Coordinator at AARP, and is a social gerontologist working closely with Mary to enhance the lives of our aging society.
    Together, they tackle…
    Bi-coastal living
    Intergeneration living
    Ageism going both ways
    The business opportunies of Baby Boomers
    Including young voices in investing
    Money as a gift
    Technology as a tool
    Entrepreneurs and innovation
    The importance of stories
    Evolving ecosystems
    The 5Ls of Leadership
    And, as always, a game show!
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    tw, ig: @rickmilleractor
    maryfurlong.com
    LinkedIn: MaryFurlong
    LinkedIn: ZoeByington
    fb: CEOMaryFurlong
    tw: MaryFurlong

  • In this episode, Rick speaks to writer Ashton Applewhite and Dr. Pooja Viswanathan. Ashton is a Brooklyn-based speaker, activist, and author of several best-selling books, including This Chair Rocks: A Manifesto Against Ageism. She’s also also a leading spokesperson for the movement to raise awareness of ageism, and to dismantle it. Pooja is the Toronto-based Co-Founder and CEO of Braze Mobility, a leading developer of smart wheelchair technology in the age-tech space. Oh, and she a PhD in robotics. Together, they talk about…
    Being a generalist
    How ageing isn’t icky
    Mobility as a human right
    How binaries are bad
    Failing better
    Ageism, ableism and sexism
    High stakes intersectionality
    Involving community in design
    The problem with generational labels
    Working grandmothers
    And a game show, with Jane Fonda
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    tw, ig: @rickmilleractor
    thischairrocks.com
    oldschool.info
    tw, ig: @thischairrocks
    fb: ThisChairRocks
    brazemobility.com
    tw, ig: @brazemobility

  • It's Season 2 of XingTheGap! In this 1st episode, Rick speaks to Sabaa Quao and Yara Matta. Sabaa is a career entrepreneur, business strategist, and Chief Creative Officer of Cossette. He's also the founder of Wealthie, an investment and financial literacy platform for young people, which is where Yara as a designer. She is a Lebanese-born, Toronto-based interdisciplinary artist and community organizer. Yara moved to Canada in 2015 to attend the University of Toronto and graduated in 2020 with a BA in New Media and Studio.
    Together, we tackle…
    Financial Literacy for Families
    The Magic of Compound Interest
    Talking - or NOT Talking - about Money
    GenX Entrepreneurship
    Building Resilience to Weather Storms
    Creativity as an Operating System
    Focusing Deeply vs. Multi-Tasking
    Getting Stuck
    Constant Branding
    Finding Reliable Sources of Information
    Epistemology, or How do you Know what you Know?
    Learning from Each Other
    and a Game Show
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    tw, ig: @rickmilleractor
    tw: @xsabaa
    Wealthie.works
    ig: wealthie.works
    tw: @Wealthyworks

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Rebecca, Rick and Sian-Pierre, click here. Enjoy!

    This is a Mother’s Day episode, and Rick's gift to you is a conversation with Sian-Pierre Regis and his mom Rebecca Danigelis, the team behind the internationally acclaimed documentary film Duty Free. It has now been seen by over a billion people around the world, and has changed the conversation around ageism. Sian-Pierre is an award-winning journalist, cultural critic, and contributor for CNN, HLN, MTV and CBS. Rebecca, when the film was made, was a 75-year-old housekeeping supervisor at a hotel when she was fired - unfairly - and the film follows their amazing intergenerational journey. Together, they talk about
    Corporate restructuring
    Suffering in silence
    Being gaslit by your employer
    Confronting ageism
    The POJA Bill: Protect Older Job Applicants
    Collective action to make change
    Living intergenerationally
    Bucket Lists
    And jumping out of planes
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    tw: @rickmilleractor
    dutyfreefilm.com
    ig: @rebrexit
    ig: @dutyfreefilm
    tw: @sianpierre
    fb: @dutyfreefilm

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Dan, Rick and Sierra, click here. Enjoy!

    In this episode, Xing the Gap crosses the US border to speak with a couple of extraordinary Americans, Dan Millman and his daughter, Sierra Prasada. Dan’s a giant in the field of personal development. His first book, “Way of the Peaceful Warrior”, was adapted into a film starring Nick Nolte, and has changed countless lives, including mine. Sierra's also an accomplished writer and voice actor, who produces audiobooks with her life partner Serafim, and collaborates on books with her dad, like “The Creative Compass: Writing Your Way from Inspiration to Publication”. As an inter-gen trio, we talk about
    The creative journey,
    Collaborating through difference,
    A Peaceful Heart, and a Warrior Spirit,
    The theatre of life,
    The many characters within us,
    Cultivating a flexible mind,
    Finding our own path,
    The influence of Joseph Campbell,
    The Buddha’s final words,
    And life-changing trivia.

    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    @rickmilleractor
    @xingthegap
    peacefulwarrior.com
    @pwdan
    @hisierrafim
    sierraprasada.com
    hisierrafim.com

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch David, Rick and Juveria, click here. Enjoy!

    Drop in your nickel, folks, because the doctors are IN. Today, Rick speaks with two prominent psychiatrists, Dr. David Goldbloom and Dr. Juveria Zaheer, who both have ties to Canada’s East Coast, but now live and work in Toronto. David’s the Senior Medical Advisor at CAMH (the Centre for Addiction and Mental Health), an arts lover, educator, author, and Officer of the Order of Canada. He also sits on so many boards, it would get boring to list them all here. His colleague Juveria, a geriatric Millennial (her words), works as a Clinician Scientist and Education Administrator at CAMH, and is an Assistant Professor at U of T’s Department of Psychiatry. Together, they riff on
    The Oregon Trail generation
    “People” innovations in mental health
    Understanding the universe of others
    The promise and peril of AI
    Social media avoidance and addiction
    Nature, nurture and neuroplasticity
    Protecting the right dorsolateral prefrontal cortex
    And forgetting to put your pants on.
    David: “In less than 1 second, that entirely social construct of embarrassment translates into an intense psychological and physiological experience."
    Five cents, please.
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    @rickmilleractor
    @xingthegap
    @juveriazaheer
    @CAMHnews
    @UofTPsych

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Colin, Deb & Rick, click here. Enjoy!

    Improv fans, you’re in for a treat, as Rick speaks to Colin Mochrie and Debra McGrath. Colin’s about a big an improv star as you can get, with over 2 decades on the TV show Whose Line Is It Anyway?, both the UK and US versions. But he’s not “Just for Laughs"... Colin’s also done Shakespearean tragedy, and played a serial killer on Murdoch Mysteries. He’s joined by his life partner Debra McGrath, an award-winning writer, producer and comedian, who co-starred with Colin in the CBC series Getting Along Famously. And as you’ll see, they do get along famously as we talk about being "OK Boomered", making Mulroney: the Opera , master plasterers, life’s twists and turns, laughing through tough times, helping their trans daughter choose a new name, free speech vs. hate speech, punching below your weight, hope in the younger generations, change in older generations, an improv game, and a game show.
    #BuildBridgesNotWalls
    BoomTheShow.com
    RickMiller.ca
    @rickmilleractor
    @xingthegap
    @colinmochrie
    colinmochrie.com

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Karen, Stephanie, Rick and Griffin, click here. Enjoy!

    Rick speaks with fellow podcasters Stephanie Wolfe, Karen Johnson-Diamond, and Griffin Cork, the voices behind "The Breakfast Dish", "Scamtime", and "Bridging the Gap Between Generations Who Assume Things About Each Other”, which Rick guested on in 2021. Stephanie and Karen are renowned Albertan actors and improvisers. Steph’s a founding member of the Canadian Comedy Award Winning Live Improvised Soap Opera, Die-Nasty. Karen’s the co-founder of Dirty Laundry, another awesome Albertan improv company. Griffin is Karen’s son, and a fine actor and producer in his own right. As a quad, they cover the art/chaos of podcasting, assuming things about others and being wrong, how teenagers will save the world, how facebook and TikTok split generations, finding meaning in bullshit jobs, how GenX invented the internet, from “Yes But” to “Yes And”, seeing change as opportunity, and why learning people’s pronouns is - to quote Griffin - “less effort than helping them move".
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    @rickmilleractor
    @xingthegap
    Bridging The Gap podcast
    @dienastyimprov
    @fraud.broads ( Scamtime )
    @dirtylaundryyyc
    @karenjohnsondiamond
    @stephwolfe101
    @GriffinCork

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Steve, Rick and Malaika, click here. Enjoy!

    In this XTG episode, Rick interviews Steve Anthony and Malaika Astorga. For Canadian GenXers, Steve Anthony is a household name, as one of the early stars of MuchMusic. Steve then cut his locks, and spent the next decade hosting CP24 Breakfast, helping it become the #1 Morning TV show in Canada. He’s joined by Malaika Astorga, a Latinx B. Comm graduate from Concordia, and co-founder of Also Cool — an online arts and music platform, plus podcast. She’s also a strategist for an L.A based media company, and a social media consultant for a ton of artists. As 3 generations, they riff on Mexican-Canadians in Quebec, VJs at the dawn of the internet, the Montreal-Toronto gap, how music tethers generations, how Algorithms create niches, how social media changes businesses, dealing with declining relevance, taking TikTok seriously, and trying to stump a pop culture icon in a game show.
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    @rickmilleractor
    @xingthegap
    @steveanthonyonline
    steveanthony.com
    @_flleur @flloral_art
    @alsocoolmag
    malaikaastorga.com

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Bruce, Rick and Roxane, click here. Enjoy!

    XTG is about building bridges, and Rick speaks to 2 building experts (like, literal buildings). Bruce Kuwabara is a founding partner of KPMB Architects, Chair of the Canadian Centre for Architecture, and an Officer of the Order of Canada. He’s joined by Roxane Bejjany, an up-and-coming KPMB architect, who brings a Millennial perspective on work, life, and everything in between. Through the lens of architecture (which is what Rick studied in school) they talk about plurality in Canada, the concept of openness, the meaning of buildings, how hard it is to make great architecture, office towers that breathe, designing for mental health, mentoring from boomers, learning from GenZ, and thinking long-term. All that, and the usual game show silliness.
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @RickMillerActor
    ig: @kpmbarch

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Asha, Rick and Ravi, click here. Enjoy!

    Rick speaks with Ravi Jain and his mom Asha, stars of the international hit show Brimful of Asha. Ravi is the co-artistic director and founder of Why Not Theatre, a trailblazing company that celebrates cultural diversity and gives access to a younger generation of Canadian artists. The mother-son pair, with an assist from dad Ramesh and baby Rohan, share stories about arranged marriage, raising kids in immigrant communities, hipsters, gentrification, inter-generational cohabitation, ... and getting by a blank check from the Rolling Stones. Sweet Dreams… are made of this.
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    tw: @RickMillerActor
    ig: @RickMillerActor
    ig: @seeravirun, @whynottheatreto

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Bruria, Rick and James, click here. Enjoy!

    In this special cooking episode, Rick speaks to Bruria Cooperman - “the Rebel Bubbie" - and chef James Mayer, a Millennial who starred on Master Chef Canada. Bruria is an artist, storyteller, and author of “For THIS I Survived? Children of Survivors Beyond the Trauma”. By day, James works for the Centre for Aging + Brain Health Innovation, and by night, he’s a classically trained, private chef for friends and family. We talk about family dinners, tradition vs. innovation in cooking, Hellman's vs. Miracle Whip, stomping gefilte fish, remembering Woodstock, cooking with pearls, and other pearls of wisdom. Plus a game show, and Japanese fusion Matzah Balls. Bon appetit!
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    @RickMillerActor
    ig: @bruriacooperman2
    fb: @BruriaLCooperman
    ig: @chefjamie

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Mary, Rick and Jamie, click here. Enjoy!

    Rick's two guests are Mary Walsh and Jamie Pitt, who bring us inter-generational perspectives from Newfoundland. Mary is one of Canada’s most recognized comedians, a founding member of CODCO and This Hour Has 22 Minutes, and a prolific writer, producer and performer. Jamie was a student of Mary’s, then her executive assistant, and is now a successful casting director, editor and educator. We talk about Newfoundlanders doing things their own way, gender and intersectionality, underrepresentation of older women in culture, looking under the hood of who we are, hurtful words, and heartfelt conversations with family.
    Plus a Canadian legend gets her butt whooped in a game show.
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    tw: @rickmilleractor
    ig: @officialmarywalsh

  • As a bonus to season 1 of Xing The Gap, we're releasing video versions of your favourite episodes. Now you get to see AND hear some of the extraordinary Canadians we spoke to this season, plus live drawings by Rick Miller, and multimedia by Kidoons. To watch Fiona, Rick and Meher, click here. Enjoy!

    Today's guest are Fiona Reid and Meher Pavri, two incredible Canadian performing artists. Fiona’s a legend of stage and screen, member of the Order of Canada, and a mother of two. Meher's a multidisciplinary Millennial who does it all: opera, musicals, theatre, film and TV. The conversation covers generational misunderstandings, technological transformations, evolving views on policing, institutions and authority, letting go of old ideas, being frightened of social media, acknowledging algorithms, stretching phone cords, and admiring your parents even though they don’t know what LOL means. That, plus a game show!
    #BuildBridgesNotWalls
    XingTheGap.com
    BoomTheShow.com
    RickMiller.ca
    ig: @xingthegap
    tw: @rickmilleractor
    ig: @MeherPavri