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Growing up, many of us have watched our fathers navigate the world with a quiet strength, yet often keeping their struggles hidden beneath the surface. This conversation between Tina Paulus-Krause and Ryan Lynch reminds us of those silent battles and the importance of creating safe spaces for men to embrace vulnerability and authentic self-expression.
As a real estate company Owner and transformational leadership Coach and Mentor — Ryan takes us through his transformative journey, sharing how embracing transformational leadership has revolutionized his personal growth and family dynamics. Guided by his wife and fueled by his commitment to healing, Ryan explores the balance between masculine and feminine energies within relationships, underscoring the profound impact of effective communication and personal development.
Ryan's reflections on breaking societal barriers for men's healing provide a compelling narrative about the often-silenced struggles men face in leadership. He shares his personal experiences of navigating these challenges, highlighting the need for spaces where men can explore their true selves without the constraints of traditional norms. By recounting the influence of his father as well as Tina’s coaching, Ryan emphasizes vulnerability as a superpower and encourages men to challenge societal expectations through activities like retreats and outdoor experiences. This chapter of the conversation shines a light on the significance of fostering authenticity in relationships and communities.
Throughout Tina and Ryan’s discussion, the power of self-awareness and personal responsibility emerges as a central theme. Ryan delves into the essence of transformational leadership, highlighting the importance of making conscious choices and embracing vulnerability for self-worth and empowerment.
With his involvement in the Global Leadership Academy, Ryan passionately supports and mentors others, embodying a philosophy of "be, do, have" that transforms lives both personally and professionally. His commitment to impacting the world with gratitude and emotion illustrates the ripple effect of positive influence, showcasing how one individual's journey can lead to profound change within communities.
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Timecodes
0:00 – Intro
1:24 – Supporting Adult Children as They Develop & Contribute
3:16 – Ryan’s Journey with Transformational Leadership
6:28 – The Ripple Effect of Transformation in Marriage or Relationships
8:35 – Ryan’s Vision: Creating Space for Men to Be Vulnerable & Authentic
15:32 – The Shift into Feeling: Pattern Recognition & Everything Is Within
23:50 – How Global Leadership Academy Aligns with Ryan’s Mission & Vision
27:42 – You Always Have the Opportunity to Level Up
31:03 – Conclusion________________
Ryan Lynch is a dedicated Real Estate Company Owner and a transformational leadership Coach and Mentor. As a father of three and a business partner with his wife, Ryan is deeply committed to both his family and his professional pursuits. He is passionate about inspiring and leading men in leadership, aiming to cultivate strong, values-driven leaders in all areas of life.
Email: [email protected]
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Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
Wendi McKenna, a devoted doctor of physical therapy specializing in pediatrics, joins Tina Paulus-Krause for a compelling conversation about the power of transformational leadership.
Wendi shares her personal journey from experiencing unexplained sadness in her teenage years to discovering purpose and connection through a life-changing leadership camp. Her story reveals the profound impact that transformational leadership can have, not only on individuals but also on communities as a whole. Through her work with teenagers, Wendi demonstrates the potential for growth and change when young people are supported in a structured leadership environment.
As Tina and Wendi explore the dynamics of the Global Leadership Academy’s teen leadership program, they emphasize the importance of continuous support and the role of parental involvement in fostering growth. Drawing from personal experiences, they discuss the necessity of offering teens a solid next step, allowing them to evolve into leadership roles themselves.
The Global Leadership Academy's Teen Leadership Experience has a unique parallel track for parents that enables families to transform together, creating a supportive environment where both teens and their families can learn and grow. By nurturing these relationships, we build stronger partnerships that pave the way for lasting personal development.
The episode wraps up with a broader look at the ripple effects of transformational leadership, highlighting stories of community support and personal breakthroughs. Wendi and Tina discuss how challenging deeply held beliefs and fostering a mindset of unity can inspire change on a larger scale.
Wendi's work with teenagers serves as a testament to the power of seeing others at their best and the potential for transformational leadership to unlock new possibilities. Tune in for an inspiring episode that explores the transformative potential within each of us and the communities we are connected with.
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Timecodes
0:00 – Intro
3:54 – Transformational Leadership & Wendi’s Aha Moment
7:44 – It’s the Journey: Don’t Be Afraid of Going All In & Not Getting “There”
9:24 – It Starts With You First: Balance & Deep Listening Create Greater Capacity
13:33 – Coming Full Circle into the Teen Leadership Experience
20:38 – Changing the Family Dynamic & Not Taking It Personally
28:49 – How Global Leadership Academy Aligns with Wendi’s Mission & Vision
36:26 – The Lasting Impact of Choosing Happy & Seeing People as Their Greatest Self
37:55 – Conclusion________________
Wendi McKenna, DPT, Doctor of Pediatric Physical Therapy and Founder of Move Play Grow, is a stand for you and your family to create extraordinary lives. As a master transformational leadership trainer, facilitator and coach for adults and teens, she supports you to identify and commit to what’s important to you, build the skills for the win, create a journey of wonder, grace, and joy, and to build your dreams in results and relationships.
Wendi, married 22 years to her husband, Neil, is blessed with three children at home and college (Martha 18, Skipper 16, and Kellan 12). Together in partnership, they are navigating the beautiful and challenging landscape of parenting and being a growing human, nurturing relationships daily, dreaming and manifesting visions, building emotional intelligence and upleveling leadership skills.
Working with families is an exquisite dance, one that is very personal and heartfelt in all the ways. Wendi recognizes and honors the great responsibility and privilege it is to be entrusted with that role. She is a committed partner with you to create your magic.
Website: https://www.wendimckenna.com
Instagram: https://www.instagram.com/wendiwmckenna/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
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Unlock the secrets to cultivating emotional intelligence in the workplace as Tina Paulus-Krause chats with Johanne O'Halleron, a remarkable business mentor for coaches.
Have you ever felt the gap between knowing and embodying true leadership qualities?
Johanne shares her transformative journey of empowering women to achieve abundance and freedom through entrepreneurship, rooted in her extensive experience in human resources and personal transformation.
Together, Tina and Johanne navigate the vital role of continuous personal growth, stressing that the journey is never complete. Johanne's wisdom on aligning one's ways of being with desired strategies unfolds a path to impactful change in both business and personal realms.
Dive into the heart of relationships as they explore the roots of shame, blame, and guilt. In this conversation, they uncover the power of ownership, authenticity, and vulnerability in building genuine connections. Through personal insights and experiences, they dissect the dynamics of creating healthy relationships, with a special focus on the workplace.
From embracing failure as a stepping stone to aligning intentions with a shared vision, Johanne's insights offer a blueprint for nurturing harmonious environments. Tune in for a compelling conversation that promises to reshape your approach to both professional and personal relationships.
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Timecodes
0:00 – Intro
2:10 – Filling the Gaps: Johanne’s Work Related to The Global Leadership Academy
4:19 – Supporting Women in Moving from Theory to Mindset to Embodiment
6:26 – Transforming Shame & Judgement Through Acceptance & Accountability
9:28 – Scripting in Alignment with Who You Are At Your Core
10:56 – Cultivating 10/10 Relationships & Ongoing Support for Relationship Evolution
14:40 – Failing Forward: Learning from Failures to Create Transformation
16:52 – The Opportunity for Industry-Wide Paradigm Shifts through Self-Development
19:15 – The Global Leadership Academy: Seed to Flower & Creating a Full Circle
21:07 – Conclusion________________
Johanne O’Halleron is a Business Strategist for coaches who want to accelerate their audience, their authority and ignite their income . She is also an international speaker, international Best-Selling Author of ‘Life Lit Up’ and has mentored over 1,000 students globally through various events.
Prior to starting her business in 2020, Johanne was a senior HR professional working in global companies to elevate employee relations. Throughout her corporate and entrepreneurial career, Johanne has witnessed so many women doubt their ability and self worth when starting out at all levels and stop before they have even begun.
Her mission is to empower as many women as possible to create the business they want without restriction and have some fun doing it. Johanne’s motto is - It’s never too late to go after what you want, you just have to decide you are going to.
Website: https://www.awakenpotentialcoaching.com
Facebook: https://www.facebook.com/johanne.ohalleron
LinkedIn: https://www.linkedin.com/in/johanneohalleron
Instagram: https://www.instagram.com/awakenpotentialcoaching________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
Join Tina Paulus-Krause in an inspiring conversation with Elaine Sugimura, a seasoned executive in the fashion industry and a resilient two-time breast cancer survivor.
At 62, Elaine shares her journey of perseverance and transformation, emphasizing the critical roles of family and personal resilience in overcoming life's challenges. Reflecting on milestones she once thought she might not see, such as her sons growing up and having families of their own, Elaine offers a poignant account of her experiences with breast cancer.
From her first diagnosis at 29 to undergoing an 18-hour reconstruction surgery, her story is one of triumph over adversity. As she continues to thrive personally and professionally, Elaine remains a powerful, authentic leader, dedicated to sharing the wisdom she’s gained with others seeking reinvention.
Listen in as Elaine discusses her profound journey of personal and leadership transformation. Moving beyond judgment, assumptions, and excuses, she shares how aligning her heart, mind, and gut led to peace and clarity, unlocking her true self and enabling her to lead authentically. Her openness allowed her to transition from a supportive role to a confident, transformative leader, underscoring the importance of overcoming inner limitations to achieve extraordinary results.
With a remarkable growth trajectory from leading one business to owning multiple successful enterprises, Elaine's story highlights the vital roles of self-discovery, emotional intelligence, and responsibility in unlocking potential and creating a fulfilling life and career.
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Timecodes
0:00 – Intro
4:02 – A Strong-Willed Woman with Perseverance
7:19 – Reflections on Difficult Decisions & How to Create Life As Now
8:30 – Family & Community Support Through A Struggle
10:52 – Insight for Those Moving Through Wellness Challenges
13:59 – Inner Work: Releasing Fear & Judgement, Coming Into Your Vision
16:40 – Profound Awakening: Vulnerability & Honesty Creates Authenticity
19:37 – How Do You Have Time? “I Create Time”
21:43 – The Global Leadership Academy: Leaders Creating Leaders
24:00 – Conclusion________________
Elaine Sugimura is an accomplished fashion executive turned entrepreneur who has a passion to create leaders amongst leaders. Currently, she owns multiple businesses and as the CEO, she is responsible for both the strategy and execution.
Fun fact: she is an adrenaline junkie—the higher, the faster, the better. Her love for
adventure has led her to travel to many parts of the world by plane and automobile. She and her husband, Hiro, share their home in Las Vegas, NV. They have raised two extraordinary sons and have added two beautiful daughters-in-law and grandsons to their ever growing family and legacy.Website: https://www.elainersugimura.com/home
Facebook: https://www.facebook.com/elaine.sugimura/
Instagram: https://www.instagram.com/ersugimama/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
Curious about how A.I. can revolutionize your business while adding joy to your everyday life?
Join Tina Paulus-Krause in this episode for an insightful conversation with Ajay Malik, a seasoned artificial intelligence (A.I.) expert with experience at tech giants like Cisco, Motorola, and Google. Now running his own A.I. service company, Ajay shares his incredible journey from the early setbacks of A.I. in the 90s to its resurgence, thanks to advancements in cloud computing and processing power.
Learn how A.I. can serve as an invaluable assistant to enhance productivity and reduce workload, all while maintaining that crucial personalized touch in interactions.
Discover the practical applications of A.I. in the business world as we discuss how it can tackle real-world challenges such as distributed knowledge and customer support. Ajay and Tina delve into the importance of starting small with proof of concept projects to identify suitable problems for A.I. solutions.
Hear how A.I. can consolidate information, improve onboarding, troubleshoot issues, and even maintain customer relationships through predictive maintenance and support. As they wrap up, they emphasize the significance of fostering inspiring and uplifting connections, leaving you with heartfelt gratitude and positivity.
Tune in to feel the contagious joy of Tina’s guest, Ajay Malik, and gain valuable insights into the powerful intersection of A.I. and leadership.
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Timecodes
0:00 – Intro
2:17 – Choosing to Live in Joy
3:24 – The Journey into Artificial Intelligence & Its Benefits
5:38 – Can A.I. Create Content with a Personalized Touch?
7:50 – Utilizing A.I. to Solve Problems within a Company
10:53 – “Think Big, Start Small, Scale Fast” with A.I. Technology
14:30 – Implementing A.I. Solutions with Ajay & StudioX
15:12 – The Future of Artificial Intelligence & Nanotechnology
18:30 – A Leadership Legacy of Goodness & Joy
19:56 – Conclusion________________
Ajay Malik is a technologist and inventor with 100 patents, specializing in A.I. (artificial intelligence), wi-fi networking, and quantum computing. He was the Head of Architecture and Engineering at Google and authored books like “RTLS for Dummies” and “A.I. for Wireless Networking.”
As CEO of SECOMIND USA LLC, Ajay leads the StudioX A.I. platform. He has founded and sold startups, led a public company exit, and held leadership roles at Meru Networks, HP, Cisco, and Motorola. Ajay holds a B.E. in Computer Science from IIT Roorkee.
Secomind Website: https://secomind.ai/
LinkedIn: https://www.linkedin.com/in/artofai/
Ajay's Instagram: https://www.instagram.com/ajay.malik.official/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
What if the key to high-performing teams lies not in superficial activities but in genuine connections and trust?
Join Tina Paulus-Krause as she sits down with Kendall Wallace to uncover the secrets of empowering leadership through transformational experiences. As Lead Facilitator and CEO of Executive Offsites, Kendall offers profound insights on cultivating empathy and alignment, especially within distributed workforces.
Tina and Kendall explore practical exercises like using requests and offers to create a supportive environment that fosters true collaboration, highlighting the stark contrast between theoretical leadership development and the real embodiment of leadership qualities.
Navigating the murky waters of workplace conflict and low employee satisfaction, they discuss the vital role of having difficult conversations. Kendall shares why managers often avoid these crucial dialogues and how third-party facilitators can be game-changers. Through a compelling personal story, they examine how systemic issues and personal insecurities can lead to a toxic workplace while advocating for open, honest communication to build a truly cohesive team.
Tune in to discover how self-care, emotional intelligence, and intentional interactions can dramatically improve team dynamics and collaboration.
________________
Timecodes
0:00 – Intro
1:58 – Shared Transformational Experiences Change Working Relationships
4:02 – Development From Theory Into Embodiment
7:40 – Supporting Teams With EFT Tapping And The B.A.R.T Framework
12:25 – Getting To The Core Of Team Conflict And Miscommunications
16:47 – “Self-Awareness Creates Connection When Shared”
21:52 – “Masterful Leadership Is Understanding When To Lead And When To Follow”
23:11 – A Leadership Legacy That Others Can Emulate And Embody
24:27 – Conclusion________________
Kendall Wallace is an expert at transforming teams from a collection of individuals into cohesive, high-performing units. With a unique blend of adventure and strategic facilitation, Kendall creates immersive offsite experiences that significantly enhance communication, trust, and collaboration among team members.
If you’ve faced challenges like remote teams feeling disconnected, low employee engagement, or struggling to bring a sense of unity to your team, Kendall’s expertise is precisely what you need.
Through carefully crafted retreats— whether virtual or in-person— Kendall ensures your team not only strategizes and plans effectively but also builds meaningful connections and resolves conflicts constructively. Having led impactful workshops and offsites at major tech companies like Meta, Kendall has consistently delivered impressive results: improved communication, heightened trust, goal alignment, and increased employee satisfaction and performance.
By fostering stronger bonds outside the usual work context, Kendall’s approach leads to teams that are aligned, motivated, and capable of achieving higher performance metrics. Join us as we delve into Kendall’s innovative methods for creating the ultimate team offsite experience and learn how you can transform your team’s dynamics to drive success.
Executive Offsites Website: https://executiveoffsites.com/
Kendall's Instagram: https://www.instagram.com/kendallwallace123________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
Join Tina Paulus-Krause on this inspiring episode as she sits down with Tim Bottini, an insurance financial advisor with Country Financial, who has been navigating the ever-changing landscape of the insurance industry since 1989. Tim shares his remarkable journey of perseverance and adaptability, drawing from the legacy of hard work and resilience inherited from his father.
Discover how Tim has managed to stay ahead of the curve by embracing continuous improvement, seeking support from peers and mentors, and remaining open to new ideas, all while maintaining an unwavering enthusiasm for his work even after 35 years.
Listen in as Tim & Tina explore the significance of residual income in the insurance industry, the impact of natural disasters, and the shifting dynamics of consumer behavior. Tim offers valuable insights into the importance of authenticity in leadership, using personal anecdotes, including a touching story about enjoying a rock concert with his son, to highlight the power of being genuine and inspiring others.
This episode is a testament to the importance of lifelong learning and the balance between being powerful and loving, with reflections on the role models who shape our values and behaviors. Tune in to hear Tim's journey and how you can connect with him online as the insurance industry continues to rapidly evolve.
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Timecodes
0:00 – Intro
2:09 – Longevity through Connection, Community, and Change
6:00 – Continuous Improvement and “Sharpening the Axe”
8:37 – Role Models Instilling a Deep Sense of Motivation
10:22 – A Marathon Mindset Creates Personal and Professional Longevity
12:57 – Tim’s Biggest Lesson: Openness and Acceptance
14:20 – The Fast Future of the Insurance Industry
19:24 – Being Open to Change: Your Choice to Adapt or Resist
23:11 – Leaving a Humble Legacy of Authenticity, Openness, and Support
27:56 – Conclusion________________
Tim Bottini received a BSBA from the University of Missouri St. Louis and started with Country Financial in September 1989, straight out of college. He began in Florissant, MO and successfully moved their office to St. Peters, MO in February 1993 – where Country Financial proudly serves their community. Tim currently has 3 amazing team members: Marissa Dickman, Emilie Weinrich, and Joanna Trevisano.
Tim’s journey has been filled with ups and plateaus, however he and his team are currently filled with ups. He has learned so much about himself and his business in the past 1½ years and attributes part of that growth to “amazing coaching from Tina Paulus-Krause.” One thing Tim knows about himself is he does not have all the answers, which has allowed him to always be looking to improve himself, both personally and professionally.
Tim and his team are always striving to improve themselves so they can assist their clients to achieve financial security, no matter where their clients are starting from. They make sure, from an insurance risk perspective, their clients have the right coverage at the right time. Regarding their financial house, Tim and his team provide financial planning at no cost to their clients, as planning comes first and products will follow to assist their clients’ financial plan.
In closing, Tim and his team assist their clients and protect their assets with the proper insurance products all the while helping those clients in the accumulation phase or those in the distribution phase.
Tim’s Business Website: https://advisors.countryfinancial.com/usa/mo/st-peters/tim- bottini
Facebook: https://www.facebook.com/p/Tim-Bottini-Country-Financial-100064054779018
Instagram: https://www.instagram.com/timbottini/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
Join Tina Paulus-Krause in conversation with Lisa Kalmin, a transformational trainer and mindset coach with nearly 38 years of experience, who shares her extraordinary journey from Texas to Southern California and her inspiring story of becoming a mother to twin boys at 51.
Lisa opens up about how the principles of commitment, personal responsibility, and feedback have deeply influenced her parenting and professional life. As she navigates the demands of motherhood and career, Lisa provides invaluable insights into leading oneself and others with authenticity and intention.
Tina & Lisa also venture into the world of leadership, contrasting traditional corporate training with the profound shift required for transformational leadership. They explore how true transformation necessitates examining long-held beliefs to unlock new possibilities. They also delve into the unique challenges and strengths that women bring to leadership roles, highlighting the importance of balancing masculine and feminine qualities.
This episode underscores the power of standing for others and fostering environments where individuals can fully express their potential, emphasizing the transformative impact of embodied leadership and empowerment.
________________
Timecodes
0:00 – Intro
2:12 – Transformation, Reflection, & Responsibility of Becoming a Parent
4:11 – Feedback is Information Coming Back to You, It’s Neutral
8:41 – Allowing Your Vision to Lead You & Refining As You Go
11:14 – Find Your Vision Rather Than Stifling Your Joy
13:22 – The Difference Between Transformation & Leadership Development
17:45 – Women Embracing Embodied Leadership & Feminine Flow
20:21 – Leaving a Powerful Legacy of Awakening Consciousness to Heal Generations
25:17 – ‘The Problem Is How You See The Problem’ by Lisa Kalmin
26:27 – Conclusion________________
Lisa Kalmin grew up in the 70s as a Jewish American Princess. She loved her bling, her family, and her friends, not in that order. Lisa's life was actually great; MBA, great job, high rise condo. But Lisa knew in her heart there was more to life than happy hours and Neiman Marcus. When she participated in a life changing transformational seminar, everything shifted...forever.
Lisa left her investment job and started training and coaching people to shift their perspective, their mindset and their life. She has never looked back.
For the last 38 years, Lisa Kalmin has coached and trained over 50,000 people in the principles and techniques to transform their lives. By realizing that the problem is how we see the problem, her students have created wealth, healed their bodies, found true love and most of all experienced true joy and freedom.
In her first book, "The Problem Is How You See The Problem", Lisa pulls back the veil on how to live an inspired and successful life. She believes you are always one conversation away from a breakthrough!
Lisa is the mother of twin boys and lives in Costa Mesa, California.
Grab a copy of Lisa’s book, The Problem Is How You See The Problem: https://www.amazon.com/dp/1689229837/ref=sr_1_2?sr=8-2
Lisa’s Website: https://lisakalmin.com
Facebook: https://www.facebook.com/lisa.kalmin
Instagram: https://www.instagram.com/lisakalmin/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Facebook: www.facebook.com/coachtpk/
Instagram: www.instagram.com/coachtpk/ -
Join Tina Paulus-Krause with her empowering guest, Heidi Schalk, in a heartfelt episode where they explore Heidi's transformation from a stay-at-home mom facing divorce to a thriving business strategy and visibility coach.
Heidi candidly shares her struggles with fear and rejection, offering listeners a glimpse into the raw and authentic moments that defined her path. Her breakthrough came during a seemingly simple challenge: going live in a private Facebook group, a step that not only shattered her fears but also paved the way for her to help others conquer theirs.
Stepping into the realm of entrepreneurship, they dive deep into practical strategies for women stepping into the business world. They discuss the hybrid coaching model combining group and one-on-one sessions, and the pivotal role of community and collaboration. You'll hear valuable advice on overcoming the trepidation of going live, and the significant impact authenticity has in building genuine connections.
We also touch on the concept of "work-life grace," a compassionate alternative to the suffocating pursuit of perfectionism. This episode is a powerful ode to embracing one's true self, balancing multiple roles with grace, and leaving a legacy of inspiration and authenticity.
________________
Timecodes
0:00 – Intro
1:30 – What Holds Women Back From Being Seen?
3:10 – Showing Up Ugly: Breakdown To Breakthrough
6:47 – Working with Clients Through Their Fears
10:26 – Why Authenticity & Being Uniquely You Matters
13:03 – Self-Inquiry: Journaling With Your Inner Critic
15:34 – Heidi’s Largest Lesson: Moving From Guilt To Grace
18:15 – Leaving an Empowering Legacy of Authenticity, Grace, & Self-Leadership
19:36 – Conclusion________________
Heidi Schalk is a business strategy and visibility coach, best-selling author, speaker and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She has been featured on FOX, ABC, NBC, CBS and The Daily Herald and has been named One of the Top 30 Inspiring Entrepreneurs to Look Out for in 2024 by The NYC Journal.
Heidi works with female entrepreneurs to build 6 & 7 figure businesses so they can create their dream life for themselves, and loved ones, on their own terms. She believes every woman who wants to have a 6 & 7 figure business gets to have it. She empowers women to be seen and heard and leave a lasting impact on others in the world with their message and story.
Heidi is a mom of two children 15 & 13 who were the catalyst behind starting her entrepreneurial journey. She is also an animal lover so you can often find her fostering or transporting animals looking for their forever home.
Download Heidi's Free Guide – Cultivate A Millionaire Mindset Guide: http://www.heidischalkcoaching.com/summitgift
Heidi’s Website: http://www.heidischalk.com
Instagram: https://www.instagram.com/heidischalkcoaching/
Facebook: https://www.facebook.com/HeidiSchalkCoaching/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
What if your subconscious mind is the real culprit behind your struggles?
In this episode, Tina uncovers the secrets of overcoming mental blocks with the help of Karen Seltz, an expert in Rapid Resolution Therapy (RRT). Karen brings her extensive knowledge and personal experiences to the table, offering strategies on how to rewire the brain for new habits and behaviors.
This isn't just about therapy — it's a journey towards embracing your sacred purpose and practicing new skills until they become an integral part of who you are.
Karen also takes us on a deeply personal journey, sharing her transformative experience at a Dr. Joe Dispenza retreat. A mystical vision enabled her to embrace every version of herself, leading to profound self-acceptance and healing. She opens up about her breakthroughs with rapid resolution therapy, which helped her to shed the identity of an addict and conquer deep-seated childhood fears.
This episode is a treasure trove of insights into the impact of unconscious programming and the liberating power of self-love, making it an essential listen for anyone on a path of personal transformation and inner freedom.
________________
Timecodes
0:00 – Intro
3:31 – Applying a New Skill to Create an Embodiment Practice
5:44 – The Sacred is Your Divine Uniqueness
8:27 – Karen’s Enlightening Story of Magic & Transformation
12:28 – No One Can Replicate Your Unique Healing Experience
14:38 – Reprogramming Unconscious Beliefs
16:08 – Living a Legacy of Freedom, Self-Acceptance, & Love
19:46 – Conclusion________________
Karen Seltz, M. Ed. supports her clients to resolve the underlying causes of anxiety, depression, anger, grief, trauma, abuse, shame, guilt, physical and emotional pain, PTSD, and more quickly & PAINLESSLY so they can live happy, peaceful, productive lives that they love!
Through her Total Subconscious Reboot Framework, Karen’s clients overcome limiting beliefs, release stored trauma, and permanently shift their subconscious programs so they can identify and embody their true purpose and share their gifts with the world to create the impact and income they desire.
Karen combines her wisdom and experience as an entrepreneur and life coach, triumph over addiction and depression, love of spirituality, neuroscience, and meditation, with her contagious humor to create a safe, fun environment where people can let their guard down, develop unshakable courage, and learn to trust themselves and the Divine.
Karen has a Master’s of Education in Counseling, is a Rapid Resolution Therapy (RRT) Practitioner, a Certified Life Coach (CLC), a Licensed Brain Gym® Consultant, host of the weekly live TV show Irresistible YOU: Ignite Your Passion & Purpose, Founder of the Total Subconscious Reboot Framework, inspirational speaker, and author with more than 25 years of experience.
Karen’s Website: https://karenseltz.com/
Facebook Business Page: https://www.facebook.com/Karenseltzvideocoach
Facebook Personal Page: https://www.facebook.com/karen.seltz/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
Unlock the secrets to a fulfilling career and master the art of remote team management with Tina’s dynamic guest, Eran Mizrahi. Discover how Eran transitioned from a finance and accounting career in South Africa to the culinary world, leveraging his MBA from the U.S. to blend his analytical skills and passion for cooking.
Follow his inspiring journey through impactful roles at Plated.com and Nuts.com, leading to the founding of Ingredient Brothers. Tina & Eran will reveal the often-overlooked importance of taking a career pause to reflect, think strategically, and align your skills with your passions for both personal and professional growth.
In this episode, they also tackle the complexities of managing remote teams, emphasizing the essentials of clear communication, intentional management, and fostering individual growth. Get insider tips on setting clear roles and expectations, creating job security, and ensuring continuous development to build a thriving remote work culture.
Learn how our values guide the hiring process to find candidates with a growth mindset who can excel in a remote environment. Eran & Tina close their conversation with actionable insights and more strategies to enhance your remote work environment. Don't miss out on these invaluable lessons in leadership and career fulfillment!
________________
Timecodes
0:00 – Intro
2:16 – Combining Skills & Interests into a New Path
3:40 – The Pause that Allows For Progress
5:14 – Following Your Interests to Find Your Fascination
7:11 – Thoughtful Leadership & Dynamic Infrastructures
9:39 – Evolving Leadership Perspectives Through Experience
10:54 – Learning & Developing Intentional Management for Remote Teams
13:07 – Leaving a Legacy of Personal & Professional Growth
14:07 – Interviewing for Growth Mindset, Core Values, & Individual Potential
15:28 – Conclusion________________
Eran Mizrahi is a specialist in global raw, natural & specialty ingredient sourcing (former COO of nuts.com and founder of Ingredients Brothers) and a vibrant, articulate orator with valuable insights to share about leading a remote team spanning four continents. This requires not just managerial skill, but a profound understanding of global dynamics and effective communication across diverse cultures.
As CEO, he embodies this expertise, successfully navigating the complexities of remote leadership while creating a cohesive and high-performing team across continents. His unique insights into managing remote teams transcend geographical boundaries, offering invaluable lessons for listeners seeking to thrive in the ever-evolving landscape of remote work.
Through Eran’s expertise, anyone stands to gain firsthand knowledge and actionable strategies for cultivating collaboration, driving productivity, and achieving success in remote environments.
Eran’s LinkedIn: https://www.linkedin.com/in/eranmizrahi/
Ingredient Brothers’ Website: https://ingredientbrothers.com/
Ingredient Brothers’ LinkedIn: https://www.linkedin.com/company/ingredient-brothers/________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
What happens when a life crisis becomes the catalyst for profound personal and professional transformation?
Join Tina Paulus-Krause with Dr. Allen Lomax as he recounts his incredible journey from a turbulent existence to a fulfilling career in higher education and real estate investing. At the age of 38, the end of his marriage led him to therapy, where he unearthed the toxic shame that held him back and embarked on a path of self-love and self-discovery. Dr. Lomax’s experience underscores the powerful connection between personal healing and igniting a passion to help others find their own path to well-being.
In their conversation, Dr. Lomax shares his innovative approach to teaching psychology, emphasizing the importance of self-love, the ability to overcome toxic shame, and the impact of a growth mindset as championed by experts like Carol Dweck and Angela Duckworth. Additionally, they delve into how Allen leverages real estate investing to build wealth and ease retirement worries, offering actionable insights for achieving financial stability.
Tune in to hear how Dr. Allen Lomax is not just teaching lessons in the classroom, but also crafting a lasting legacy that spans both personal and financial realms.
________________
Timecodes
0:00 – Intro
2:13 – Discovering the Passion of Being a Professor
4:57 – Foundationally Loving Yourself: Allen’s Transformation
13:30 – Healing with Horses: Peaceful Energy & Mindfulness
15:39 – Lessons of Passion & Persistence in Human Relationships
19:37 – Leaving a Legacy of Self-Love, Developing a Life of Meaning
20:38 – Conclusion________________
Dr. Allen Lomax, a seasoned leader with a Ph.D. in Organizational Systems Psychology and over three decades of experience, underwent a transformative shift after years of working with horses, realizing the power of quiet mindfulness for personal and organizational growth.
With expertise in college student development and psychology, he found fulfillment in academia while securing financial stability through real estate investing. Driven by a passion to empower others financially, he founded Steed Talker Capital and hosts the podcast Real Estate Investing Abundance, aiming to help leaders achieve abundance in all aspects of life.
Additionally, he shares his leisure time by assisting humans in understanding horses and fostering respectful relationships between them.
Website: https://steedtalker.com/
Allen’s Free Online Training: https://steedtalker.com/webinar/
LinkedIn: https://www.linkedin.com/in/allenlomax/
________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
Could prolonged sitting and poor posture be silently sabotaging your health and productivity?
Join in as Tina Paulus-Krause welcomes Michael Jones, an esteemed ergonomist and author, who sheds light on the hidden dangers of our modern desk-bound lifestyles. Discover the common culprits of chronic pain, such as ‘smartphone slump’ and ‘tech neck’, and learn how simple actions like posture screens and regular breaks can revolutionize your well-being and efficiency at work. Michael offers practical, actionable tips to help you recognize and address these issues before they take a toll on your body and mind.
In this discussion, Tina and Michael also focus on the empowering journey of employees advocating for healthier work environments. As businesses increasingly prioritize employee wellness, Michael and Tina delve into the significance of addressing uncomfortable work setups and the multifaceted impacts of chronic pain.
They explore strategies beyond conventional pain management, emphasizing emotional and physical well-being, and discuss how to foster a workplace culture that supports these values. Tune in to be inspired by the legacy of helping others achieve a pain-free, fulfilling life — starting in the workplace.
________________
Timecodes
0:00 – Intro
1:32 – Creating Awareness: Recognizing Your Daily Movements
2:59 – Michael’s Insight: Posture Screening & Intentional Posture Breaks
4:57 – Setting a Timer as a Reminder to Refresh Your Body & Mind
6:09 – How Prolonged Posture Issues Affect Our Life & Overall Well-Being
7:50 – Suffering is a Choice: Let’s Choose to Rise Up!
9:49 – Upgrade Your Workspace to Work For You
11:27 – Untangling the Truth of Our Suffering
13:38 – Leaving a Legacy of Pain-Free Living
14:49 – Staying Current with Your Wellness: Water, Medications, Diet, & Stretching
17:14 – Michael’s Client Feedback & Relaxing into Wellness
19:20 – Conclusion________________
Michael Jones is an Author, Health Coach, and Ergonomist with over 15 years of experience, helping desk workers live pain-free through his Stand Up Method.
At Pain-Free Me Studio in Bangkok, he enhances posture and reduces pain with tailored solutions. He has been featured by Nike and Forbes.com and is the author of ’Stand Up! Upgrade Your Posture and Transform Your Life’.
Michael integrates ergonomics-based leadership to boost workplace productivity and well-being, creating healthier environments and preventing burnout.
Get your copy of Michael’s book, Stand Up! Upgrade Your Posture and Transform Your Life.
Website: https://www.mikejonestoday.com/
Instagram: https://www.instagram.com/mikejonestoday/
________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
What do you do when life throws you a curveball just before a milestone birthday and during a global pandemic?
Join Tina Paulus-Krause as she sits down with Jeanne Collins, the visionary founder of JerMar Designs, who turned such a moment into an incredible career reinvention. After being unexpectedly fired from her 22-year career in advertising, Jeanne found herself at a crossroads just before turning 50.
Faced with uncertainty and a desire to follow her passion, Jeanne dove headfirst into luxury interior design without any formal background. Her story is a masterclass in resilience and the transformative power of pursuing one’s passions against all odds, leading her to build a thriving business and expand into publishing and authorship.
In this episode, we go beyond Jeanne’s professional journey to tackle the broader themes of self-leadership and legacy, particularly focusing on the pressures women face in juggling multiple roles. We delve into the crucial aspects of self-awareness, setting boundaries, and having the courage to say no, especially when financial constraints loom large.
Jeanne’s insights on developing a plan, timing, and seeking support offer a roadmap for anyone feeling burnt out or uninspired in their current role. Her experience underlines the importance of identifying what truly excites you and taking actionable steps towards it, reminding us all that it’s never too late to rewrite your story and leave a lasting legacy through passion and leadership.
________________
Timecodes
0:00 – Intro
1:30 – Jeanne’s Transformation into a Luxury Interior Designer, Author, & Speaker
3:53 – A Pivotal Moment of Burnout: Letting Go of Stress & Feeling Lighter
7:17 – Reinventing Your Life & Relationships, Putting Life Before Work
9:24 – Recognizing Burnout as a Professional & Your Permission to Say No
11:14 – The Empowerment of Aligning with What’s True for You
13:47 – Living a Heart-Led Legacy of Two Feet In
16:44 – Conclusion________________
Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness.
Jeanne is an Architectural Digest AD Pro 2024 Featured Designer, winner of the 2022 Luxe Magazine Red Award, and she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.
Get your copy of Jeanne’s book, Two Feet In: Lessons from an All-In Life
https://www.two-feet-in.comJerMar Designs Website: https://www.jermardesigns.com
Facebook: https://www.facebook.com/jermardesigns
Instagram: https://www.instagram.com/jermar_designs________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
What does it take to turn personal adversity into professional triumph?
Join Tina Paulus-Krause for an episode packed with inspiration as Dawn Tryba, Founder & CEO of Tryba Services, shares her remarkable story of triumph and transformation. From being the first college graduate in her family to ascending the corporate ranks in the financial services industry, Dawn has a wealth of experience in leadership, marketing, coaching, and strategic initiatives.
Discover how her pivotal roles with the Wharton School of Business and Harvard University shaped her career, and hear the moving story of how the diagnosis of an inoperable brain tumor led her to reassess her life's purpose. Dawn's story highlights the significance of coaching, organizational savviness, and the impact of personal adversity on professional growth.
Learn how embodying new knowledge and empowering others can lead to both personal and organizational revitalization, creating a deeper connection to our life’s work. Through personal anecdotes, we discuss the importance of mutual partnerships in coaching and leadership, emphasizing that growth is a two-way street. Get ready for valuable insights that will inspire you to reach your full potential and leave a meaningful impact on those around you!
________________
Timecodes
0:00 – Intro
1:15 – Dawn’s Journey of Consulting, Building Knowledge, and Being Supported
4:54 – A New Perspective: Successful Business Results and an Inoperable Tumor
6:57 – The Intersection of Passion & Purpose through Aligned Core Values
11:01 – Utilizing Self-Reflection & Self-Inquiry to Gain Deeper Perspective
12:24 – True Leverage: Transforming Knowledge into Shared Wisdom
14:53 – Living a Legacy of Empowering Others to Reach Their Full Potential
17:37 – Conclusion________________
Dawn Tryba is a dynamic leader with over three decades of experience, renowned for her dynamic leadership, unwavering work ethic, and infectious positivity. She has made a significant impact across Fortune 500 companies, corporations, small businesses, and non-profit organizations, guiding them towards success through strategic acumen and dedication.
Her passion for growth extends to coaching executives, leaders, teams, and individuals to unlock their potential and achieve goals. As a consultant, she provides unbiased perspectives and implements strategic initiatives that drive organizational success.
As a life-long learner, Dawn is recognized as a thought leader, in-demand motivational speaker, and author of numerous books, articles, and whitepapers.
Tryba Services Website: https://trybaservices.com/
LinkedIn: https://www.linkedin.com/in/dawntryba________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
Have you ever wondered how mastering the art of listening could transform your leadership style? Join Tina Paulus-Krause on Your Leadership Legacy as she sits down with Stan Slovin, an author and seasoned wealth management advisor with over 31 years in the industry.
In this compelling episode, Stan shares his evolution from a listener who merely responds to one who truly understands. Discover how candid feedback from his clients led him to hone skills in active and reflective listening, reshaping his approach to both professional and personal relationships. Learn about the transformative power of empathy, the importance of meaningful conversations in our fast-paced world, and get introduced to Stan's insightful book, Better Listening: The Secret to Improving Your Professional and Personal Life.
In addition, they delve into actionable strategies that employees can use to enhance communication with leaders who may lack emotional intelligence. Stan offers valuable tips on reflective listening, clarifying tasks, and the importance of being present in conversations. Drawing inspiration from iconic interviewers, they highlight how empathy and active listening can revolutionize interaction within teams.
By focusing on deep listening and emotional intelligence, leaders can build stronger connections and improve employee retention. Tune in to uncover practical steps to become a more effective listener and elevate your leadership legacy!
________________
Timecodes
0:00 – Intro
2:57 – Better Listening, Empathy as a Bridge from Active Listening to Reflective Listening
5:28 – Building Empathy by Pausing Before Transitioning a Conversation10:20 – Listening as a Personal & Professional Tool
11:30 – Leader & Team Relationships: Creating Presence, Clarity, Empathy, & Understanding
15:36 – Improve Your Relationships & Deepen Connections with Listening
22:09 – Stan’s Golden Ticket Question & What It Inspires
25:44 – Creating Close Personal Relationships Through Communication
27:27 – The Power of The Pause
28:43 – Leaving a Legacy of Deep Listening that Strengthens Our Relationships
30:42 – Conclusion
________________
Stan Slovin is the author of Better Listening: The Secret to Improving Your Professional and Personal Life. For the last 31 years, Stan has worked in the Wealth Management and Financial Services Industry, which helped in recognizing the crucial role that total and active listening plays.
Stan has spent over 10 years testing different strategies, approaches, listening patterns, empathic transformations from response mode conversations to deeper meaningful dialogue, and seeing/witnessing gratifying results. His work covers topics on enhancing and improving your professional and personal relationships with the power of Better Listening.
Get your copy of Stan’s book, Better Listening: https://www.betterlisteningbook.com/
________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
In Episode 105 of Your Leadership Legacy, join Tina Paulus Krause in unlocking the transformative power of holistic leadership with Candice Johnson, an experienced medical professional who has reimagined her path to guide female entrepreneurs through leadership development and nervous system regulation.
Tune in and discover the synergy between Candice's extensive background in cancer treatment and hospice care with her current advocacy for integrative and alternative healing methods. Her journey will resonate with those who have faced the labyrinth of traditional medical systems and inspire a broader exploration of healthcare possibilities, a topic close to Tina's heart as she reflects on her father's battle with cancer and the search for a bridge between conventional & holistic treatments.
Tina & Candice's conversation also casts a light on the invaluable role of patient advocacy in navigating complex health situations. Listen to personal stories of caregiving, the importance of trusting one's instincts, and how to find holistic support through professionals like death doulas and naturopaths.
Candice's vision for a comprehensive approach to end-of-life care, which honors the emotional, spiritual, sexual, and financial aspects of our being, is truly a beacon for those seeking compassionate care. For inspiration and insight into nurturing your unique gifts, connect with Candice's vibrant presence and join her & Tina on a journey that promises to enrich your perspective on life, health, and personal growth.
________________
Timecodes
0:00 – Intro
1:07 – Candice’s Journey: Personal & Professional
4:44 – Traditional Medical System & F.E.A.R. (False Evidence Appearing Real)
6:30 – Stepping Outside the Business of Healthcare, Advocating for Alternatives
8:41 – Trusting Your Gut Feeling & Navigating With Knowledge
11:24 – The Importance of Patient Advocacy & Informed Support
13:00 – Advocacy Resources (Doulas, Naturopaths, Osteopaths, & Chiropractors)
18:40 – Planning for End-of-Life Care & Family Support
22:43 – Bridging Alternative & Traditional Approaches for True Holistic Healthcare
25:10 – Leaving a Legacy of Recognizing Your Innate Gifts & Sharing Them
26:14 – Conclusion
________________
I am Candice Johnson. I knew from an early age that I was different. Always curious about the rationales behind decisions, stumped at why do most people go right when my intuition tells me to go left.
Throughout my 11 year nursing career, I focused on oncology and hospice and education; but, lost faith in the medical system knowing that pharmaceutical medicine was only a quarter of the puzzle. I dove into personal development through the work of transformation in 2019, nervous system regulation teaching, death doula work, and alternative cancer treatment all as my gifts and life's work.
Today I continue serving as a certified Mastery of Transformation coach, death doula, and coaching sales expert. Alongside a dash of singer/songwriter, painter, and poet.
Candice Johnson
Instagram: https://www.instagram.com/thecandicejohnson/
YouTube: https://www.youtube.com/@thecandicejohnson________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
Unlock the secrets to effortless and authentic Indian cooking with Sara Parthasarathy, our dynamic guest who transformed a personal challenge into a flourishing business.
In this episode, Tina Paulus-Krause reconnects with a former corporate colleague as they explore how Sara's innovative spice kits, born out of her son's struggle to master her traditional recipes, simplify the complex art of Indian cuisine. These kits, created with pre-measured and numbered spices from her mother's treasured recipes, are a game-changer for culinary enthusiasts and busy home cooks alike.
Discover the unexpected journey Sara took from corporate life to entrepreneurial success, especially during the pandemic when her business pivoted to online sales with remarkable results! We delve into the obstacles she faced marketing a product that relies on fresh ingredients, how she navigated the shift to offering her products online, and the invaluable lessons she learned about adaptability and perseverance.
Experience the joy and empowerment of cooking at home with Sara's inspiring story and gain practical tips for your own entrepreneurial ventures.
________________
Timecodes
0:00 – Intro
1:19 – Sara’s Leap from Corporate to Spice Entrepreneur
6:04 – Challenges Arise When Acting on Ideas & Creating Solutions
10:19 – Progress, the Ability to Pivot, & the Willingness to Pitch
12:15 – Sara’s Favorite Part of the Process
13:10 – Creating a Legacy of High Quality, Flavorful Foods
18:45 – Connect with Sara Parthasarathy, CEO of Flavor Temptations
20:02 – Conclusion________________
Sara Parthasarathy is the co-founder and CEO of Flavor Temptations, a successful minority-woman-owned business in Madison, Wisconsin that focuses on sharing Indian culture through Indian cuisine. She's passionate about promoting Indian food and has created easy-to-use spice kits and sauces to simplify Indian cooking for home-chefs and institution chefs. Sara is also active in charitable efforts, donating over 100,000 meals to fight hunger and supporting her community.
She and her co-founder, Partha, aim to share their cultural heritage through Flavor Temptations' delicious offerings. Sara's career spans many areas like Project Management, Leadership, IT, Marketing, and Sales, showing her diverse skills. In the past few years, the company has started offering products for K-12 institutions, making Indian cooking easier for schools. Today, popular dishes like Aloo curry, Chana masala, and Chicken tikka masala are being served to tens of thousands of students across 30 school districts. Schools are excited to offer culturally inclusive foods that reflect the diversity of their student populations.
Sara Parthasarathy
Website: https://flavortemptations.com/
Instagram: https://www.instagram.com/flavortemptations/
Facebook: https://www.facebook.com/FlavorTemptations/Get your Flavor Temptations spice kit today!
________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
Join Tina Paulus-Krause in exploring the remarkable journey of Chelsea Husum, a trailblazing female leader in the construction industry. Chelsea shares her unconventional career path, starting with degrees in Spanish and broadcast journalism, leading to an unexpected transition from a high school Spanish teacher to an office manager in a construction company.
Hear about the emotional toll and challenges she faced entering a male-dominated field, and how she successfully started her own construction company in March 2020. Chelsea's remarkable story highlights the dynamics of female leadership in construction and the significance of authenticity and hard work in achieving success.
This episode isn't just about breaking barriers; it's about the power of vulnerability and healing. Chelsea explores how sharing deeply personal experiences, like a traumatic event in South America and a grueling lawsuit, helped her reclaim her personal power – guiding her to share her story through accidental authorship.
Additionally, she opens up about the liberating process of seeking therapy, eliminating negative habits, and embracing self-care. Learn about her personal routines for maintaining balance and the profound impact of storytelling in fostering connections and self-acceptance. Chelsea’s journey is a powerful testament to resilience and the transformative power of authentically sharing our truths.
“Somebody needs to hear your story.” – Chelsea Husum
________________
Timecodes
0:00 – Intro
0:53 – Chelsea Husum’s Journey
4:23 – Empowering Women In The Construction Industry
6:10 – Becoming A Vulnerable Author & Authentically Connecting
7:48 – Moving Through Trauma To Heal
10:41 – Stepping Into Personal Power & The Support It Creates
13:15 – Support In The Process Of Releasing Trauma
15:55 – Which Self-Care Practices Serve Your Healing Process?
18:28 – Living A Legacy Of Authenticity, Vulnerability, & Empowerment
19:54 – Gratitude For Chelsea’s Journey
21:10 – Conclusion________________
Meet Chelsea Husum: entrepreneur, best-selling author, speaker, and a mom of two. She's a powerhouse who's conquered life’s tough moments, from trauma to triumph, and continues to shine. An entrepreneur of a successful construction company, in a male-dominated field, Chelsea's journey inspires many, proving that grit and resilience can build success. She's more than a survivor; she's a force of nature, ready to teach you how to transform challenges into victories and emerge stronger than ever.
Chelsea Husum
Website: https://chelseahusum.com/
Instagram: https://www.instagram.com/chelseahusum/Get your copy of Chelsea’s book!
Real Vibes Only: Unapologetic Confessions of a Hot Mess Mompreneur________________
Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/ -
Have you ever felt the exhilaration of seeing a dream come to life? That’s exactly what we’re sharing in this episode of Your Leadership Legacy podcast, as guest host Teige holds space with Tina Paulus-Krause and her daughter Courtney to discuss their remarkable journey of transformation.
This episode is brimming with raw emotions, forward momentum, and the profound realization of grand visions coming into clarity. We dive into the excitement and pride Tina feels with each milestone, while Courtney opens up about facing her nerves head-on to show up authentically.
Our conversation then shifts to the powerful convergence of our individual paths toward self-healing and the creation of a transformation center. Tina and Courtney's interwoven dreams led to a collaborative vision, emphasizing the significance of intentionality, community support, and daily dedication to goals.
They share their stories of overcoming challenges and growing together, illustrating how dreams might evolve into something even more fulfilling than initially imagined. This heartfelt discussion highlights the importance of a supportive network and a committed dream team that can help others navigate their transformative journeys.
Lastly, we delve into the urgent need for a robust addiction support community, addressing the systemic challenges addicts and their families face. Courtney and Tina discuss the importance of immediate assistance and the power of community and trust in fostering lasting change. We celebrate this transformative journey by focusing on intentional living and the creation of spaces – be it retreats or coaching – for meaningful change. We end with deep gratitude for support and a hint of exciting offerings to come in the near future.
Join us in celebrating transformation, community, and the legacies we strive to build!
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Timecodes
0:00 – Celebratory Intro
1:36 – Current Feeling Of Building Grand Visions
3:00 – Acknowledgement in Authentically Showing Up
4:37 – Building & Transforming Through A Big Shift
8:50 – Continually Climbing The Mountain
13:05 – Building A Center For Transformation & Birthing A New Era
16:43 – The Call To Transform: Self or Family Relationships
18:18 – Reflecting On Parenting, Beginning With Self
22:43 – Bringing Light Through The Darkness
24:31 – Addiction: Being Supported In The Moment
27:48 – Heartfelt Commitment To Community & Your Leadership Legacy
30:36 – Being Intentional & Adapting Through Change
33:57 – Realizing Your Creativity & Power, What Are You Intentionally Creating?
36:36 – Connect with Crystal Clear Connections & Stay Tuned!
40:41 – Connect with Tina Paulus-Krause & Step Into Your Full Power!
41:57 – Gratitude & Reverence For The Journey
42:53 – Conclusion________________
At the intersection of passion, purpose, and profound transformation stands Tina Paulus-Krause, a visionary leader and catalyst for change. With a career spanning over two decades, Tina has been at the forefront of empowering individuals and teams to unlock their full potential.
Tina's journey is one of resilience, learning, and growth. From navigating the corporate world to embracing entrepreneurship, she has garnered a wealth of experience in leadership, team dynamics, and personal development. Her unique approach blends strategic thinking with a deep understanding of human behavior, making her an invaluable guide for those seeking to thrive in an ever-changing landscape.
Tina is dedicated to creating spaces where transformation is not just a goal but a lived experience. Her transformative workshops, coaching sessions, and speaking engagements are more than just learning opportunities—they are invitations to embark on a journey of self-discovery and collective success.
Tina's philosophy is simple yet profound: transformation begins within. By nurturing the individual, we lay the foundation for stronger teams, healthier organizations, and a more connected world. Her mission is to inspire, empower, and support you in your journey from where you are to where you dream to be.
Tina Paulus-Krause
Website: https://tinapauluskrause.com/
Instagram: www.instagram.com/coachtpk/________________
Courtney Paulus
Crystal Clear Connections: https://crystalclearconnections.com/
Teige
Held in Reverence: https://heldinreverence.com/
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Your Leadership Legacy
Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836
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