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In Episode 17 brought to you by The Happiness Planner I'm popping my podcast cherry and interviewing the very first man to come on the show - my friend Ben Bidwell, also known as THE NAKED PROFESSOR. Ben is a life coach, writer, speaker and blogger whose passion lies in redefining what it means to be masculine, helping people to live more vulnerably and stripping away the masks we wear at the cost of our authenticity. Ben and I speak about what it really means to "be a man", how our need for acceptance and external validation kills our connection and true love, and why so many men are conditioned and conformed to be emotionally repressed, depressed and stressed. It turns out that there IS way more to life and it has nothing to do with ticking boxes, looking cool, avoiding our emotions and playing games - but EVERYTHING to do with vulnerability, baring our souls and living our truth. Discover Ben and his amazing work via his Instagram @thenakedprofessor
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
Connect with Amy...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER.
WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.
Shop: thehappinessplanner.com
IG: @happinessplanner
You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE. -
I sit down with the amazing Mel Wells, to chat vulnerably about discovering self-love, healing her relationship with food, overcoming perfectionism and stepping into her feminine flow in life and business. A pioneer of the self-love movement, Mel is inspiring millennial women to find total food freedom and completely fall back in love with their bodies, so they can create the lives they’ve been dreaming about. Mel is the living, breathing embodiment of all that she teaches and a woman who has overcome challenges and loss to become truly empowered.
Connect with Amy...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
Connect with Mel...
https://melwells.com
https://www.instagram.com/iammelwells -
In Episode 13 I chat with anxiety expert Chloe Brotheridge about all things confidence, courage and calmness. In this conversation we also unpick some of the barriers to confidence and calmness, such as people pleasing, comparison and fear and we each share some of our professional and personal insights into overcoming these blocks. If you're looking for a feel-good convo to pick yourself up and get inspired again, then this one's for you! Formally speaking, Chloe is a hypnotherapist and coach at www.calmer-you.com and author of The Anxiety Solution: a Quieter Mind, a Calmer You and 'Brave New Girl'. Get a FREE anxiety-busting toolkit when you visit www.calmer-you.com/free.
Connect with Amy...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner -
In this ep, myself and Monica Yates dives into all things powering up your periods, finding your feminine, avoiding burnout and getting in tune with your physical body in order to feel more confident and powerful in your life. This is the conversation for you if you're interested in learning more about how your monthly cycle affects you on an emotional, energetic and soul level and how you can leverage your period to have more confidence, intuition and flow in your life. Whether you have a painful period or no period at all, you'll learn more about how to balance your energy and "switch off" from stress, people pleasing and the fear of judgment.
Monica is your period and women’s brain expert. She has a strong focus on the subconscious brain and the impact it has on your body. She works with science, energy and the body to help you uncover all the answers for yourself (because you are born with all the answers). Monica’s coaching is next-level deep work.
Connect with Amy...🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
Connect with Monica:
www.monicayates.com.au or www.instagram.com/monicayateshealth
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner -
I loved recording this Episode with my friend Caroline, who is an Empowerment coach, Intuitive guide and 'Channel' with over 15 years’ experience in the fields of spirituality, personal development and soul connection work. We chat all things angels, intuition, the universe, the moon, periods, spirituality and embracing your "shadow side", and Caroline shares her own story of leaving her corporate career, overcoming burnout and leaning into her intuitive gifts (with the help of her invisible spirit guides of course!). Caroline is such an amazingly knowledgable force in the world of coaching and spirituality and I always enjoy speaking with her, so I know you're going to love this conversation if you're intrigued to find out more about your own spiritual side and connecting to your angels.
Connect with Amy...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
https://www.carolinemariejeanne.com/
https://instagram.com/carolinemariejeanneHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner -
Do you want to call in your soulmate?
Are you sick of attracting the same toxic relationships?
Would you love to attract a healthy, soulful relationship - where you aren't worried, paranoid or playing games?
Healing from the rejection of a hard-hitting breakup?
Want to transform an existing relationship?Whether you're healing from a broken heart, happily single or in a relationship that you'd like to nurture, you'll love this episode. I'm diving deep into all things love, relationships, heartbreak & dating with my friend Persia Lawson, who is one of the UK's most successful love coaches, an author and a millennial dating expert. Having once been a serial cheater and obsessive love addict, Persia is now in healthy, committed relationship and has helped thousands of women heal and improve their own love lives via her online coaching program Get Your Soulmate (GYS) (www.getyoursoulmate.com)
We both share some deeply insightful experiences from our own messy pasts and explore the reasons behind heartbreak, destructive dating patterns and how confidence can affect whether you get your soulmate, or don't.
Trained in cognitive behavioural therapy and addiction studies, Persia has supported thousands of women (including some well-known celebrities) in radically transforming all aspects of their lives, gaining her the status of ‘irreverent British guru’ by Marie Claire magazine and being described by Sadie Frost as ‘refreshingly honest, raw + relatable’. Her work has featured in Vogue, Cosmopolitan, The Telegraph, The BBC, You magazine + The Evening Standard, and she regularly writes and consults for online dating site E-Harmony.
Connect with Amy:
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
Connect with Persia:
Website: www.persialawson.com
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Your pussy is talking - are you listening?
As usual, this episode is completely unfiltered and masks-off when it comes to all things vaginas, orgasms, pain during sex, self-pleasure, womb healing, crystal dildos, yoni eggs, lesbian sex and so much more. I'm chatting to the amazing Yoni Queen Rosie Rees - leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique 'Yoni Pleasure Palace'. In this conversation, Rosie shares her wisdom and shines her light onto all corners of sexuality, sensuality and beyond. This episode is suitable for every person who wants a better sex life - whether you're a woman who is struggling with painful sex, lack of orgasms or problems with your womb/ovaries, OR you're a man who wants to understand his woman better in the bedroom and support her to feel more orgasmic.
Why a lack of pleasure is an emotional disconnection How to create a more orgasmic relationship with your body Learning to connect again after an abusive relationship Specific methods for tapping into more pleasure Why shame from your past can create pain in your pussy How to use a yoni egg and "de-armouring" to heal your womb How to get the sexual spark back in a long-term relationship The messages your vagina and womb might be sending you Sex with a woman VS Sex with a man The role of masculine & feminine in the bedroom
We talk about everything from:Connect with Amy...
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
Connect with Rosie Rees:
https://[email protected]
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
