Episodes
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I'm all alone and rambling about the scales!!!
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Blessed to have Aaron of Squat University on with me today to discuss a little bit of everything from squats to warm ups, on to hip/back injuries and the need to stop icing (not the cake stuff!)
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Missing episodes?
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Today I chat with Online Coach Paul Dermody about fitness , mindset and more!
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My first Podcast and I have the honour to host the legend that is Jordan Syatt! Tune in to hear Jordans thoughts on how you cant fuck this up!!