Live Immediately with mike campbell

Live Immediately with mike campbell

Australia

We often get in our own way by creating stories in our mind that aren’t true. We think we can’t do something before we have even tried. We push our dreams and desires, our life, to tomorrow. But that day never arrives. The Live Immediately Podcast is about taking control of today. I have conversations with people who are living life on their own terms. We dive into those big moments that have pushed them through the fears and self-limiting beliefs that hold so many of us back. I hope these stories encourage people to start today. Everyone’s journey will be different, but there will be no journey if we don’t begin. None of us have control of tomorrow, so why not do something you love and enjoy today?

Episodes

033: The Benefits Of Living More With Less  

Living more with less has been a real game changer for me and this deliberate way of living has had many beautiful consequences on my life.

Many people have been asking me what I think the benefits of living more with less are, and even though I believe the benefits of living more with less are individual for everyone, I have seen four fundamental benefits of living more with less in my own life that I fell would be quite universal to everybody.

In this short solo episode I discuss the four fundamental benefits of living more with less.

If you do feel that living more with less could be beneficial to you but you don’t know where to start, or you have some questions, then please reach out, as I would be more than happy to help you in any way I can.

I hope you enjoy x

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032: Jeff Sandquist Guest Host - Having Fun  

I am mixing it up a little bit in this episode as my good friend, Jeff Sandquist, is taking on the hosting duties. I interviewed Jeff for the Live Immediately Podcast way back in episode one, and I first met Jeff when my family and I were on our year adventure through North America.

I was on a Skype call with Jeff the other day and he suggested that he guest host an episode of my podcast and interview me. I had no idea what questions he was going to ask and it is quite free flowing.

Jeff starts off with a fast 20-question game to get to know me a little, and then he dives into this notion of FUN.

Fun is a big component of my life and my personality, and it is something that Jeff and I have been discussing a lot lately with each other. Even though fun has been part of my DNA for a long time, it was Jeff who raised it with me and really got me thinking about fun in a different way.

Some key takeaways from this episode would be, to start things with no expectations so whatever happens is going to be great and surprising, and to intentionally look for fun in everything that you do.

This was a fun episode to record and I am so thankful to have people like Jeff in my life that try to pull the best out of me and get me thinking about things in a different way.

I am sure you’re going to learn some new things about me, and I hope you look for and create a bunch of fun in your day today.

I hope you enjoy x

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031: Justin Smith - Growing Through The Questions We Ask  

I love being around people that inspire me and make me think. My guest today, Justin Smith, is definitely one of those people. Our paths only crossed a few weeks ago, at an event I was hosting in my hometown of Newcastle. Justin and I connected after the event and I simply loved that this guy, in his mid-twenties, was already asking some big questions of himself, and that he had the courage to make some changes in his life that meant detouring from the so called normal path.

In this episode, Justin and I discuss human connection, wearing multiple professional hats, work life integration, the importance of mentors, and adding value to the lives of the people around us.

Justin also goes into the five value pillars that he guides his life by. One point I really loved about this was his notion that the skill of contentment is so important when striving for growth and betterment. That we need to be happy with what we have, before we can grow and be better.

Justin grows, and helps the people around him grow, through the questions he asks himself and the changes he is willing to make.

I hope you enjoy x

www.liveimmediately.com 

030: Brooke McAlary - Slow Your Home  

In a fast passed world of trying to be everything to everyone, my guest today, Brooke McAlary, has one word for you – Slow.

Brooke is the author of the new book “DESTINATION SIMPLE – Everyday Rituals For A Slower Life”, host of the hugely successful and #1 iTunes podcast, The Slow Home Podcast, and co-founder of the independent podcast company, Jack Rabbit FM, that she launched with her husband Ben a couple of years ago. Ben was also a guest on the Live Immediately Podcast way back in episode four. I have linked to his episode in the show notes. It is well worth a listen as Ben touches on his thoughts around the alignment of health, happiness and heart.

Brooke has had a massive influence on my life, as it was the lessons I learnt, from her conversations with her guests, that really helped me to shape my thoughts, start asking questions, and create beautiful change in my life over the past few years.

There is so much in this episode, I don’t know where to start. Brooke and I discuss postnatal depression, suicidal thoughts, being led by ego, comparing ourselves unfairly, the beauty in decluttering and the mental white space it brings, becoming present, and the importance of being comfortable with being uncomfortable.

Brooke also goes into detail and explains two words that have had a simple, yet enormous impact on my life – Rhythm and Tilting.

I love Brooke as she is carving out her own path - One that isn’t always easy, but one where she is paying attention and being present.

This is an episode you’ll want to re-listen to, and when you finish listening, I hope you find pockets of slow in your day.

I hope you enjoy x

www.liveimmediately.com.au

029: Lynne Welch - Ticking The Boxes Of Social Expectation  

We often feel like we have ticked all the boxes of social expectation, but we still have this feeling of emptiness. We keep trying to chase that imaginary finishing line.

My guest today, Lynne Welch, is a girl from the suburbs of Sydney, who felt like she had ticked all the boxes of social expectation. That age-old question, “So now what?” came into her mind. But unlike many of us, Lynne decided to explore the world to see if she could find the answer.

Lynne, who feels more comfortable and at home in a foreign place, now runs two businesses in the Indian town of Ladakh, which is at the foothills of the Himalayas and has no road access for seven months of the year during winter.

Lynne and I piece together her epic travel adventures and discuss designing a lifestyle around flexibility, going into the unknown without expectations, working through cultural differences, and crowd funding a new school.

I love Lynne’s easy going, lets see what happens, caring attitude. And if you are anything like me, by the end of this podcast you will want to travel to the remote town of Ladakh to see its beauty and enjoy the simple things in life.

I hope you enjoy x

www.liveimmediately.com

028: Will Ainsworth - Creating Positive Change  

Crossroads appear throughout our lives, some are created by particular moments, and others we go searching for. And that decision on which way to turn, is more challenging at some points than others, but it is that willingness and determination to change that enables us to grow.

My guest today, Will Ainsworth, has made some big, positive, and important changes in his life. After watching his father die by the bottle, and realising he was potentially walking a similar path, Will broke this vicious family cycle right before his first son was born. This positive change rippled throughout his entire life.

In this episode we discuss knowing your purpose, being forced to make a change, breaking habits by replacing them with better ones, and working on being optimistic.

I admire Will for being very open and raw on quite a personal and sensitive topic, and I love the life that he has designed for himself and his family.

I hope you enjoy x

www.liveimmediately.com

027: Julie Muir - A Journey Of Love  

The universal language is love, and my guest today, Julie Muir, a city girl from Dublin, found hers while backpacking around South America. Julie’s journey of love carried her around the globe and eventually brought her to the sandy shores of Australia.

In this episode Julie and I discuss being open to new and different experiences, paying forward the goodwill you receive while traveling, learning to live with less, and the life lessons we learn by travelling.

Julie is a lover of love with a big heart. And if you are anything like me you’ll be mesmerised by her beautiful Irish accent.

I hope you enjoy x

www.liveimmediately.com

026: Claire Dunn - My Year Without Matches  

Let me start with one big ask. If you are a parent, please really listen to this episode, as it includes many important factors for raising our children.

My insightful, beautiful, and profoundly articulate guest today, Claire Dunn, is a student of nature.

Claire is the author of the book “MY YEAR WITHOUT MATCHES – Escaping the city in search of the wild”, where she spent a year off grid in a wilderness survival camp.

In this episode, Claire and I discuss her experience in living in the wilderness for a year, the mysterious pull that we feel, and the sacred order of survival.

But where my heart lies in this conversation is when we start discussing rewilding, where we need to rediscover our wildness, and the beautiful and very import notion of bringing up nature connected kids.

Claire is a deep thinker, but not simply in the back corners of her mind, but deep into her soul. I personally took so much away from this conversation and I know you will too.

I hope you enjoy x

www.liveimmediately.com

025: Melissa And Carson – Going With The Crazy Idea  

We have all had one of those days. You come home from the office and you start questioning everything – “Is this what I want to be doing?”, “Is there something more?”, “How can I make a change in my life?”

And then you throw out a crazy idea to your partner. ”Hey honey, why don’t we renovate a vintage trailer and travel the United States for a year?”

For most of us, we let that crazy idea pass and go about our normal evening.

But what I love about my guests today, Melissa and Carson, is that they ran with the crazy idea and did just that. They spent over a year renovating a 1968 FAN travel trailer, and then spent a year on the road with their Goldendoodle, Costello, spending each week in a different state, picking up local colour along the way.

In this episode we discuss going with the crazy idea, the beauty in planning and growing before the adventure has even begun, living with less, and taking the choice away from ourselves to build better habits.

Melissa and Carson are a bunch of fun and are very honest about their year in a Tiny House On Wheels.

I hope you enjoy x

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024: Amanda Kendle - Thoughtful Travel  

It is no secret that I love travelling and that it is a big part of my life. My family and I packed, donated or sold everything we owned in Australia to head off on a year adventure through North America, where we didn’t pay for accommodation.

This time last year, home for us was a log cabin, in the middle of the Northwoods of Wisconsin, in a town called Clam Lake, which has a population of 37 people.

We learn and grow so much when we travel, and this is what my guest today, Amanda Kendle, and I really dive into – those lessons on the road and how we can implement them into our daily life.

In this episode we discuss the beautifulness of short-term perspective, making changes in your life even when things are great, travelling slowly, and choosing the bigger life.

Amanda is the host of the Thoughtful Travel Podcast and also has the travel blog, Not A Ballerina, which she has run for over 11 years.

I hope you enjoy x

www.liveimmediately.com

023: Angela Lockwood - Switch Off  

We all too often are tangled in the web of life. Feeling like we are suffocating from the expectations of others and the ones we put on ourselves, our endless list of priorities, and that constant need to be connected.

In this episode I have a wonderful chat with occupational therapist, speaker, mother and author of the new book – Switch Off: How to Find Calm in a Noisy World – Angela Lockwood.

I loved this conversation so much as Angela and I go deep on a lot of topics that I feel so strongly about – The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.

This is such a fun and knowledge packed episode, and one that I have been super excited to share with you.

Angela is such a beautiful person and someone who genuinely want to help people, especially kids, to grow and be happy and fulfilled in their lives.

I hope you enjoy x

www.liveimmediately.com

022: Describe Your Perfect Day  

At this time of year we often look ahead, set a number of goals, resolutions, things we want to achieve and things we want to change. Usually these are centred on looking better, feeling better or getting more of something.

We attempt to map out the entire year looking at it as a whole entity, from a distance, like it is complete.

But our year isn’t complete, it has just begun. And our year, like our life, is simply made up of many days.

In this solo episode I talk about the exercise I did to determine my perfect day and discuss the importance of outlining our perfect day. How once we know what our perfect day looks like we can determine the changes we need to make with our current daily actions to align more closely with our perfect day.

I hope you try the exercise and discover what your perfect day looks like and the changes you need to make in your day to live it.

I would love to know how you go with it so make sure you flick me an email with your perfect day outline and if you have any questions I am here to help and I would be super excited to.

I hope you enjoy x

www.liveimmediately.com

021: Kylie Aloi - Being Present With Anxiety And Values  

Anxiety seems to be an issue that keeps surfacing through a lot of the conversations I have with people, this heaviness that some people are living with. But often that moment when they are diagnosed with anxiety and they start to take action to fix or manage it is a pivotal moment in their life.

My guest today is Kylie Aloi, is one of those people. Her journey of learning how to manage her anxiety lead her to a place where she now lives by following her values, understanding what is important to her, and living the life she wants to live and not one that she is expected to live.

In this episode, Kylie talks openly about understanding that anxiety is part of her personality, calling off her wedding four weeks out and the freeing feeling it created for her, being in tune with your values, along with some tips on how people can discover their own values.

I really appreciate how honest Kylie is during our conversation on a topic that isn’t always the easiest to talk about.

I hope you enjoy x

www.liveimmediately.com

020: Zoe Davis - The Health Risks Of Waiting  

“The rut”.

That feeling like you are continuously treading water, moving from one thing, to the next thing, to the next.

It is something we all get stuck in, and if we’re not careful or mindful of our situation, it can cause damage to all other areas of our life – relationships, health, time.

My guest today, Zoe Davis, found herself in one of those ruts, one that had been going on for many years, until her body finally said, enough is enough, and she was bed ridden for two weeks.

Zoe wasn’t able to do anything, but reflect on the situation she was in. Zoe hit a point in her life where she realised she needed to make some changes.

And this is a key point of this episode - Zoe had been stuck in her rut so deeply, that she had neglected health, neglected herself.

Why do we wait so long to make changes in our lives?

Zoe had a massive lump on her right hand, but she kept putting the x-ray off until the pain was too much for her to handle.

That lump, ended up being a Giant Tumour. The doctors had to blast it off and then cut bone from her hip and place it in her hand.

One of the things I love about listening to other people’s stories is that we can learn from them. One of the key things I learnt from Zoe is that we all wait too long to make changes in our lives.

Sometimes we wait until it is too late. We would rather be doing something that is harmful to our health, that is destructive to our lives, than to change - because change means doing things differently.

And that is a huge hurdle we all need to get over.

In this episode we discuss brining mindful of your health, setting goals that aren’t about achievement but purely for enjoyment and happiness, and not ignoring that nagging feeling.

I had the privilege of speaking to Zoe a week after she returned home from the hospital, and I absolutely love her attitude and this beautiful optimistic outlook that she now carries through every aspect of her life.

I hope you enjoy x

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019: Cait Flanders - Mindful Budgeting  

This is a conversation I have really been looking forward to and sharing with everyone, as I believe we all need to have a hard look at our financial health.

I strongly believe that if people knew more about money, if they knew how it works, to live within their means, to not constantly live in a state of money stress, and money fatigue, then they could eradicate their money issues.

And if we eradicate our money issues, I believe we would also eradicate a lot of the family fighting, as a lot of the augments stem from money issues or money issues amplify other problems.

And if we could stop the family augments, this would mean more kids are growing up in families that aren’t fighting, more kids are growing up in happy families.

And to me, that is the end goal of everything. To raise kids with smiles on their faces. Because if we raise kids with smiles on their faces. They turn into adults with smiles on their faces. And adults with smiles on their faces don’t start wars - they are compassionate, they are caring.

And if that is not something we should strive for, then I’m lost.

Cait Flanders educates people about Mindful Budgeting, through the lessons she learnt from getting herself out of debt. Cait went on a two-year shopping ban and that was after she was out of debt and has completely turned her life in a different direction. That realisation that more money is not always the answer, but being mindful of where you spend your money and on what, is.

This is a big topic for me as “money” is often what people say holds them back from doing the things they really want to be doing, holding them back from living immediately. But I would argue that what they choose to spend their money on is the thing that holds them back.

Cait has some great tips and my one big ask for this episode is that you have a conversation in your household about money and write down what you spend your money on. You will be amazed at what you learn, and can easily change, from this simple task.

I hope you enjoy x

www.liveimmediately.com

018: How Are You Settling Back Into Reality  

Inga, Andy and I returned from our family adventure about a month ago, where we were house and pet sitting our way through North America for a year. It has been wonderful, being back in our little home in Newcastle, walking along the beach and catching up with family and friends.

One question that many people have asked us is, “How are you settling back into reality?”

This is an interesting question for me, so in this episode I thought I would answer it. I am sure there are many people who I don’t get to see face-to-face who would be wondering the same thing too.

I would also love to know what you think of this style of episode. If you like it, I will look at including more solo episodes where I discuss the lessons I have learnt and how I am using them in my own life.

I hope you enjoy x

www.liveimmediately.com

017: Kylie Martin - The melody of life with an autistic child  

When you look back at the people who you have met during your life, there are some who always stick out from the crowd, they are in those fond and happy memories, and they helped nudge your life in a positive direction, where at the time, you didn’t even realise that the nudging was taking place.

My guest today, Kylie Martin, is one of those beacons in my life, as she played a pivotal role in my career into the music industry.

Kylie has had a very successful career in the music industry as head of publicity for leading independent and multinational record companies, starting her own publicity company, Martini Media, publicist for ARIA and their 30th Anniversary Awards, along with being Kylie Minogue’s publicist for umpteen years.

And as much as we do discuss Kylie’s journey through the music industry, we really dive deep when Kylie shares her journey into motherhood and discovering that her baby boy has autism.

Kylie is honest and frank, as only Kylie could be, as she discuses being fearful of her son’s future, how worrying can lead to life improvements, moving out of Sydney to help bring calmness to her son, being at her best when she is busy, and the definition of autism from a mother who has a child with autism.

Kylie is a stack of fun, and you can often hear her coming by the sound of her infectious laugh. My days are always better with Kylie in them, and I know yours will be too.

I hope you enjoy x

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016: Tom Glafcke - The Simplicity of an Extraordinary Life  

I am a believer that the beautifulness in life is surrounded by the people you meet.

My guest today is a dear friend of mine, Tom Glafcke. Who I had the pleasure of meeting and becoming deep friends with, when my family and I were housesitting a log cabin in the northwoods of Wisconsin.

Tom describes his life as, “ordinary by many people’s standards”. But through the many conversations I had with him, the stories that he shared, and the lessons that I have learnt from him, I believe his life is anything but ordinary.

Tom is in his mid 60s, a lover of nature, solitude and people. This episode is full of life wisdom - lessons that you only learn through time, experience and actively living life.

Tom shares stories about living a deliberate life, walking through life with optimism, the aliveness that struggle makes you feel, and that love really is the answer.

There is a beautiful simplicity about the way Tom has deliberately chosen to live his life. And it is this simplicity, this rawness of happiness and love that draws me to this beautiful human.

I hope you enjoy x

www.liveimmediately.com

015: Natalie Walton - A tree change, Co-parenting and imagination with fewer toys  

There are many things I dislike about social media, but one of the positives for me is how you can learn from someone else’s normal life.

My guest today, Natalie Walton, is far from normal as she juggles four children and just as many businesses. But her life, her day to day, her school runs, meal times, waking babies are all normal to her - but I have learnt so much from her experiences, through her photos and articles that she writes.

About a year ago, Natalie, her husband and now four children moved out of Sydney to the hinterland of the Central Coast. And from what I can tell, for no apparent reason. They weren’t leaving the city because they hated it, they weren’t moving for a career, the opportunity presented itself and it gave them a chance to simply try something new.

I thoroughly enjoyed this conversation as Natalie discussed her tree change and adjusting to the countryside, getting the kids involved and co-parenting, reasons for limiting the amount of toys her children have, and her love of meal time with her family.

Natalie is a creative in all areas of her life, and like all mothers she dreams of more sleep but still cherishes the morning wakeups from her little ones.

I hope you enjoy x

www.liveimmediately.com

014: Evie Farrell - Stepping Sideways In Life To Live Your Dreams  

We all have choices in our lives and often when we say we can’t do something, it is because we have already said yes to something else.

Just like that old saying, “You can have everything, just not all at the same time.”

My guest today, Evie Farrell, had been saving up to renovate her kitchen. And even though she had gone through the design process, flicked through countless magazines and walked through many showrooms, she just couldn’t bring herself to spend her money on a new kitchen.

Evie kept thinking, that in ten years time, her daughter would not thank her for giving her a new kitchen. But she would thank her for giving her the experience of traveling through Asia for 18 months with her. 

So that is what she did. Evie packed up her life in Sydney and spent the kitchen money on an 18 month adventure through Asia with her 6 year old daughter. 

In this episode we talk about stepping sideways in life, the material waste that we have in our lives, the joy of travelling with kids, and how making things happen isn’t as hard as people think it is.

Evie made the best decision in my mind as a beautiful kitchen table is determined by the people around it, and not the material it is made out of.

I hope you enjoy x

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