Live Immediately with mike campbell

Live Immediately with mike campbell

Australia

We often get in our own way by creating stories in our mind that aren’t true. We think we can’t do something before we have even tried. We push our dreams and desires, our life, to tomorrow. But that day never arrives. The Live Immediately Podcast is about taking control of today. I have conversations with people who are living life on their own terms. We dive into those big moments that have pushed them through the fears and self-limiting beliefs that hold so many of us back. I hope these stories encourage people to start today. Everyone’s journey will be different, but there will be no journey if we don’t begin. None of us have control of tomorrow, so why not do something you love and enjoy today?

Episodes

041: Innovation Through Simplicity (Idea Bombing Newcastle Talk)  

I had a blast talking at the Idea Bombing Newcastle event last week to kick off the Hunter Innovation Festival. It was exciting to hear so many ideas being passed around the room, and to meet a wonderful collection of people that want to create change. 

The change I created in my life started when I purged the excess, the items and stuff that I mindlessly accumulated over the years. The interesting thing is, I didn’t start purging items to change, I didn’t start purging items so we could slow travel around North America for a year, I didn’t start purging items so I could spend more time doing the things I love with people I love. But all of that, and more, happened because I let go of things I didn’t need in my life. All those wonderful changes and experiences were bi products of living more with less.

I try to cover a lot in a short amount of time and there is a bit of background noise as the Edwards was quite full. But hopefully this talk will help you create change in your life.

Just send me an email if you have any questions or an event you’d like me to speak at. I’d be happy to help.

I hope you enjoy x

www.liveimmediately.com

040: Hope Zvara - Yoga, Death & A Little Girl Called Faith  

Today I have a beautiful conversation with Hope Zvara, who has experienced the most heartbreaking of things any parent could go through. But what I truly admire about Hope is how she decided to learn the most wonderful lessons throughout her ordeals.

In this episode Hope describes the eating disorder she had during her younger years, the messages we observe in our childhood, and how the yoga mat became a safe place for her to practice how to live life again.

There are some things we should never experience, and having your child die in your arms would have to be at the top of that list.

As you will hear, I was moved deeply when Hope shared her story of her first daughter Faith and how she only lived in this world for twenty minutes. Something that I feel would be the hardest thing for any parent to go through.

But how Hope reframed this situation to herself, believing that “there has to be a reason for this”, is simply beautiful. Hope saw the death of her first child Faith as a sign.  That Faith had sacrificed herself so Hope could fix her illness, look after her body, and go on and have a family of three healthy children.

I am sure the episode is going to touch many people in different ways. I know after I finished the interview I hugged and kissed Andy and Inga, very grateful that they are both healthy and part of my life.

I hope you enjoy x

www.liveimmediately.com

039: Lauren Sams - A Baby Minimalist With Grown-up Ambitions  

We have such a short-term memory when it comes to achievement. We easily forget all that we have done and allow self-doubt and fear to creep back in.

My guest today is fictional author Lauren Sams, and we discuss this notion, or otherwise known as impostor syndrome—the feeling that you’re not good enough or worthy of your accomplishment and worry that you’re going to be exposed as a fraud.

In this episode, Lauren shares her story about becoming a published author and growing through rejection, the selflessness that motherhood brings, and the importance of teaching our children to choose work they love.

We also discuss the philosophy of minimalism and how it has less to do with the amount of things you own and more about what you value in life. We also touch on being optimistic through adversity, and positively reframing the story we tell ourselves.

Like all parents, Lauren has moments where she feels crazy, busy, guilty, but she is mindful of being completely present when she is with her children. Something, I am sure we could all try to do more often.

I hope you enjoy x

www.liveimmediately.com

038: Lisa Luken - Are You Living Life By Default?  

To me the “rat race” isn’t about working a 9 to 5. It is about living your life by default—simply going through the days, doing the things you do, without much thought. We often do this because we’re programmed to think that we are just one more purchase away from being happier, better, higher up the social platform.

But we all know this isn’t the case.

My guest today is Lisa Luken and we discuss this notion of living life by default and how when we simplify our life we can see what is truly important. We can make changes, sometimes big leaps of faith, in a direction where we are deliberately living—that we don’t need to wait until “someday”, that today can be that day.

Lisa and I also discuss the concept of easy. That often “easy is the default” that simple living isn’t always easy, but it does make you feel like you’re living.

This is an episode that will make you think and question what it is in your life that you truly want. Lisa decided to simplify her life so she can fill it with family travel memories.

What do you want to fill your life with?

I hope you enjoy x

www.liveimmediately.com

037: Audrey Wanders - Minimalism, Death & Passion Before Paycheque  

The death of a parent would be life altering at any stage of your life, but more so when it happens suddenly and you’re in your adolescence.

My guest today, Audrey Wanders, had the unfortunate experience of dealing with her father’s death when she was only fifteen.

The road definitely wasn’t easy as Audrey felt a lot of guilt, she would shut people out and she had to navigate the growing pains of youth without her father. But listening to Audrey’s beautiful story, her father left her with so many gifts and helped shape her life from the inside.

Audrey and I pack a lot into this conversation as we hold hands and jump into the deep-end from the beginning. We discuss growing in discomfort, the importance of reflection, minimalism and asking that important question, “does this add value to my life?”, Audrey’s 31 Days of Nature challenge, microadventures, building habits around mental health, putting passion before your paycheque, and so much more.

Audrey is creating her path and walking on it daily. Winding it around her passion of kids, nature and living more with less.

I hope you enjoy x

www.liveimmediately.com

036: Apryl Schlueter - The Cheerful Mind  

The modern life is a busy one, and more often than not, it feels like we are being pulled in all different directions. We’re busy, but we don’t feel like we get anything done. Often thinking, am I succeeding at work, am I being the best parent, am I a good partner, am I simply good enough.

My guest today, Apryl Schlueter, wants to take you on a journey to the cheerful mind. Because Apryl was being pulled in all directions, was feeling overwhelmed, was getting angry and frustrated, complaining when things didn’t go the way she wanted them to as she had put in so much effort, and she was tied.

Until something completely changed her mindset. Apryl realised that “being happy is actually one of the ingredients to be more productive”. When she changed her thoughts on a situation her productivity levels changed too.

Apryl and I dive deep into this notion, of increased productivity through happiness, along with listening to our bodies, self-care, having a positive mindset, and the ridiculous guilt that we often put ourselves through.

I completely agree with Apryl when she says, “Have more fun, while getting stuff done.” And I really do hope that it is one of the lessons you takeaway from this lovely conversation with a beautiful and cheerful woman.

I hope you enjoy x

www.liveimmediately.com

035: Leigh Campbell - A Beginner's Journey Into Minimalism  

We often hear from people that have succeeded, that have done something or gone through a process and come out the other side. But we rarely hear from people at the beginning of their journey—people who are going through the same issues that we are going through.

This is why I really wanted to chat to my guest today, Leigh Campbell, as she is at the beginning of her minimalist journey. She is going through all the struggles, battling a “hoarding husband”, and dealing with the challenges of changing her habits. Those same rocky hurdles that we all face and that we all need to get over at some point.

Leigh and I cover a lot in this episode: how everyone’s journey is different, fast fashion and the quick joy we get from shopping, decision fatigue, the link between physical clutter and mental clutter, along with the 30 day no shopping and no wearing the same outfit twice challenge that Leigh is doing.

Leigh is honest and open about how she stuffs up sometimes and that there are still areas in her life that she needs to work on. But that is the beautiful message in this episode—that we don’t need to be perfect or have things a certain way all the time. But we do need to be aware of our actions. Because when we do things on autopilot we numbingly fill our life up with things we don’t need.

I love it how Leigh is questioning the things she has in her life, and doing it in her own beautiful way.

I hope you enjoy x

www.liveimmediately.com

034: Gary Ware - The Importance Of Play  

There are many things that we neglect in our life when we are busy being busy or when we are not mindful of what we are doing each day. In this episode my guest, Gary Ware, and I discuss one very important element that many people neglect, something that can have a huge effect on all areas of your life—play.

In this episode Gary and I discuss the relationship between happiness, success and choice, learning from play, the importance of play, growing through play, and living a life of gratitude.

Gary is charismatic, fun and someone who is going to power-up your day with a little play.

I hope you enjoy x

www.liveimmediately.com

033: The Benefits Of Living More With Less  

Living more with less has been a real game changer for me and this deliberate way of living has had many beautiful consequences on my life.

Many people have been asking me what I think the benefits of living more with less are, and even though I believe the benefits of living more with less are individual for everyone, I have seen four fundamental benefits of living more with less in my own life that I fell would be quite universal to everybody.

In this short solo episode I discuss the four fundamental benefits of living more with less.

If you do feel that living more with less could be beneficial to you but you don’t know where to start, or you have some questions, then please reach out, as I would be more than happy to help you in any way I can.

I hope you enjoy x

www.liveimmediately.com

032: Jeff Sandquist Guest Host - Having Fun  

I am mixing it up a little bit in this episode as my good friend, Jeff Sandquist, is taking on the hosting duties. I interviewed Jeff for the Live Immediately Podcast way back in episode one, and I first met Jeff when my family and I were on our year adventure through North America.

I was on a Skype call with Jeff the other day and he suggested that he guest host an episode of my podcast and interview me. I had no idea what questions he was going to ask and it is quite free flowing.

Jeff starts off with a fast 20-question game to get to know me a little, and then he dives into this notion of FUN.

Fun is a big component of my life and my personality, and it is something that Jeff and I have been discussing a lot lately with each other. Even though fun has been part of my DNA for a long time, it was Jeff who raised it with me and really got me thinking about fun in a different way.

Some key takeaways from this episode would be, to start things with no expectations so whatever happens is going to be great and surprising, and to intentionally look for fun in everything that you do.

This was a fun episode to record and I am so thankful to have people like Jeff in my life that try to pull the best out of me and get me thinking about things in a different way.

I am sure you’re going to learn some new things about me, and I hope you look for and create a bunch of fun in your day today.

I hope you enjoy x

www.liveimmediately.com

031: Justin Smith - Growing Through The Questions We Ask  

I love being around people that inspire me and make me think. My guest today, Justin Smith, is definitely one of those people. Our paths only crossed a few weeks ago, at an event I was hosting in my hometown of Newcastle. Justin and I connected after the event and I simply loved that this guy, in his mid-twenties, was already asking some big questions of himself, and that he had the courage to make some changes in his life that meant detouring from the so called normal path.

In this episode, Justin and I discuss human connection, wearing multiple professional hats, work life integration, the importance of mentors, and adding value to the lives of the people around us.

Justin also goes into the five value pillars that he guides his life by. One point I really loved about this was his notion that the skill of contentment is so important when striving for growth and betterment. That we need to be happy with what we have, before we can grow and be better.

Justin grows, and helps the people around him grow, through the questions he asks himself and the changes he is willing to make.

I hope you enjoy x

www.liveimmediately.com 

030: Brooke McAlary - Slow Your Home  

In a fast passed world of trying to be everything to everyone, my guest today, Brooke McAlary, has one word for you – Slow.

Brooke is the author of the new book “DESTINATION SIMPLE – Everyday Rituals For A Slower Life”, host of the hugely successful and #1 iTunes podcast, The Slow Home Podcast, and co-founder of the independent podcast company, Jack Rabbit FM, that she launched with her husband Ben a couple of years ago. Ben was also a guest on the Live Immediately Podcast way back in episode four. I have linked to his episode in the show notes. It is well worth a listen as Ben touches on his thoughts around the alignment of health, happiness and heart.

Brooke has had a massive influence on my life, as it was the lessons I learnt, from her conversations with her guests, that really helped me to shape my thoughts, start asking questions, and create beautiful change in my life over the past few years.

There is so much in this episode, I don’t know where to start. Brooke and I discuss postnatal depression, suicidal thoughts, being led by ego, comparing ourselves unfairly, the beauty in decluttering and the mental white space it brings, becoming present, and the importance of being comfortable with being uncomfortable.

Brooke also goes into detail and explains two words that have had a simple, yet enormous impact on my life – Rhythm and Tilting.

I love Brooke as she is carving out her own path - One that isn’t always easy, but one where she is paying attention and being present.

This is an episode you’ll want to re-listen to, and when you finish listening, I hope you find pockets of slow in your day.

I hope you enjoy x

www.liveimmediately.com.au

029: Lynne Welch - Ticking The Boxes Of Social Expectation  

We often feel like we have ticked all the boxes of social expectation, but we still have this feeling of emptiness. We keep trying to chase that imaginary finishing line.

My guest today, Lynne Welch, is a girl from the suburbs of Sydney, who felt like she had ticked all the boxes of social expectation. That age-old question, “So now what?” came into her mind. But unlike many of us, Lynne decided to explore the world to see if she could find the answer.

Lynne, who feels more comfortable and at home in a foreign place, now runs two businesses in the Indian town of Ladakh, which is at the foothills of the Himalayas and has no road access for seven months of the year during winter.

Lynne and I piece together her epic travel adventures and discuss designing a lifestyle around flexibility, going into the unknown without expectations, working through cultural differences, and crowd funding a new school.

I love Lynne’s easy going, lets see what happens, caring attitude. And if you are anything like me, by the end of this podcast you will want to travel to the remote town of Ladakh to see its beauty and enjoy the simple things in life.

I hope you enjoy x

www.liveimmediately.com

028: Will Ainsworth - Creating Positive Change  

Crossroads appear throughout our lives, some are created by particular moments, and others we go searching for. And that decision on which way to turn, is more challenging at some points than others, but it is that willingness and determination to change that enables us to grow.

My guest today, Will Ainsworth, has made some big, positive, and important changes in his life. After watching his father die by the bottle, and realising he was potentially walking a similar path, Will broke this vicious family cycle right before his first son was born. This positive change rippled throughout his entire life.

In this episode we discuss knowing your purpose, being forced to make a change, breaking habits by replacing them with better ones, and working on being optimistic.

I admire Will for being very open and raw on quite a personal and sensitive topic, and I love the life that he has designed for himself and his family.

I hope you enjoy x

www.liveimmediately.com

027: Julie Muir - A Journey Of Love  

The universal language is love, and my guest today, Julie Muir, a city girl from Dublin, found hers while backpacking around South America. Julie’s journey of love carried her around the globe and eventually brought her to the sandy shores of Australia.

In this episode Julie and I discuss being open to new and different experiences, paying forward the goodwill you receive while traveling, learning to live with less, and the life lessons we learn by travelling.

Julie is a lover of love with a big heart. And if you are anything like me you’ll be mesmerised by her beautiful Irish accent.

I hope you enjoy x

www.liveimmediately.com

026: Claire Dunn - My Year Without Matches  

Let me start with one big ask. If you are a parent, please really listen to this episode, as it includes many important factors for raising our children.

My insightful, beautiful, and profoundly articulate guest today, Claire Dunn, is a student of nature.

Claire is the author of the book “MY YEAR WITHOUT MATCHES – Escaping the city in search of the wild”, where she spent a year off grid in a wilderness survival camp.

In this episode, Claire and I discuss her experience in living in the wilderness for a year, the mysterious pull that we feel, and the sacred order of survival.

But where my heart lies in this conversation is when we start discussing rewilding, where we need to rediscover our wildness, and the beautiful and very import notion of bringing up nature connected kids.

Claire is a deep thinker, but not simply in the back corners of her mind, but deep into her soul. I personally took so much away from this conversation and I know you will too.

I hope you enjoy x

www.liveimmediately.com

025: Melissa And Carson – Going With The Crazy Idea  

We have all had one of those days. You come home from the office and you start questioning everything – “Is this what I want to be doing?”, “Is there something more?”, “How can I make a change in my life?”

And then you throw out a crazy idea to your partner. ”Hey honey, why don’t we renovate a vintage trailer and travel the United States for a year?”

For most of us, we let that crazy idea pass and go about our normal evening.

But what I love about my guests today, Melissa and Carson, is that they ran with the crazy idea and did just that. They spent over a year renovating a 1968 FAN travel trailer, and then spent a year on the road with their Goldendoodle, Costello, spending each week in a different state, picking up local colour along the way.

In this episode we discuss going with the crazy idea, the beauty in planning and growing before the adventure has even begun, living with less, and taking the choice away from ourselves to build better habits.

Melissa and Carson are a bunch of fun and are very honest about their year in a Tiny House On Wheels.

I hope you enjoy x

www.liveimmediately.com

024: Amanda Kendle - Thoughtful Travel  

It is no secret that I love travelling and that it is a big part of my life. My family and I packed, donated or sold everything we owned in Australia to head off on a year adventure through North America, where we didn’t pay for accommodation.

This time last year, home for us was a log cabin, in the middle of the Northwoods of Wisconsin, in a town called Clam Lake, which has a population of 37 people.

We learn and grow so much when we travel, and this is what my guest today, Amanda Kendle, and I really dive into – those lessons on the road and how we can implement them into our daily life.

In this episode we discuss the beautifulness of short-term perspective, making changes in your life even when things are great, travelling slowly, and choosing the bigger life.

Amanda is the host of the Thoughtful Travel Podcast and also has the travel blog, Not A Ballerina, which she has run for over 11 years.

I hope you enjoy x

www.liveimmediately.com

023: Angela Lockwood - Switch Off  

We all too often are tangled in the web of life. Feeling like we are suffocating from the expectations of others and the ones we put on ourselves, our endless list of priorities, and that constant need to be connected.

In this episode I have a wonderful chat with occupational therapist, speaker, mother and author of the new book – Switch Off: How to Find Calm in a Noisy World – Angela Lockwood.

I loved this conversation so much as Angela and I go deep on a lot of topics that I feel so strongly about – The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.

This is such a fun and knowledge packed episode, and one that I have been super excited to share with you.

Angela is such a beautiful person and someone who genuinely want to help people, especially kids, to grow and be happy and fulfilled in their lives.

I hope you enjoy x

www.liveimmediately.com

022: Describe Your Perfect Day  

At this time of year we often look ahead, set a number of goals, resolutions, things we want to achieve and things we want to change. Usually these are centred on looking better, feeling better or getting more of something.

We attempt to map out the entire year looking at it as a whole entity, from a distance, like it is complete.

But our year isn’t complete, it has just begun. And our year, like our life, is simply made up of many days.

In this solo episode I talk about the exercise I did to determine my perfect day and discuss the importance of outlining our perfect day. How once we know what our perfect day looks like we can determine the changes we need to make with our current daily actions to align more closely with our perfect day.

I hope you try the exercise and discover what your perfect day looks like and the changes you need to make in your day to live it.

I would love to know how you go with it so make sure you flick me an email with your perfect day outline and if you have any questions I am here to help and I would be super excited to.

I hope you enjoy x

www.liveimmediately.com

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