This episode comes straight out of one of the many amazing discussions that occur in the Straight and Curly Facebook group.
Laura wants to get up early but when her alarm goes off each morning, says she physically can’t get out of bed. She asked the group for advice and there were so many great ideas shared, we had to turn it into a podcast.
Carly books non-refundable exercise classes.
Kelly thinks Laura needs to change the story she is telling herself when the alarm goes off.
And no less than 15 other group members had tips of their own to share.
If you too would like to get up early but struggle with the snooze button every morning, you’re going to love this episode.
For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to www.straightandcurly.com or come join the Straight and Curly group on Facebook .