Episodes

Do you want to be Brilliant? Michael Heppell is going to show you how!  

Described as ‘the cure for an average life’ Michael Heppell is an international best selling author, a world class public speaker, and a highly sought after success coach. In 2004 his book ‘How to be Brilliant’ was published and quickly became a top 10 selling title. It remained at the top for several years. And […]

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Untold secrets. Get Instagram Famous. Monetise your social media doing what you love, where you love.  

Natalie Diver’s incredible tale of going from a council estate in the North East of England to monetising social real estate, and high flying in LA. What you will learn in this episode: How to build your audience. How to monetise your following. How to collaborate with the brands you love. From being 13 years […]

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Building 100lbs of muscle in 3 years. Falling out of a plane. 7 figure businesses and global citizen explorer. Rick William – Snatching a whole new life out of the jaws of death.  

“I had prepared myself for death. I accepted it and thought ok this is it, its game over”. A life and career shaped by a series of pivotal moments. A once 145lb drug abusing teenager who left school with very little to show academically. An international video game pro who stared death square in the […]

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Zac Aynsley: From depressed, bullied, weak kid to fitness industry Phenom!  

“When you’ve finished your set and you’re dripping in sweat. When you feel sick and dizzy and you’re about to go home. Go back and do some more. Then you’ll know what pain is. And when you push through that, thats what makes you great.” Zac Aynsley grew up a shy, reclusive, skinny weak kid. […]

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FLP Ep4: The West Twins – Twinning and Winning in all things Fitness & Life  

MyProtein athletes Lucy & Jenny West aka ’The West Twins’ are taking the fitness and social media world by storm. Their good looks, knowledge, awesome physiques, and fun loving attitude to all things health & fitness is a refreshing break from the sometimes dogmatic and often super intense industry that we all love and enjoy. […]

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FLP Ep3: Dan Frazier – Lineouts, Lattes, and Lifting!  

Today we speak to Dan Frazier, ex Harlequins, Doncaster, and Newcastle Falcons tight head about the unfortunate injury that forced him into early retirement from the game that he loved so much at only 23yrs of age. His impending search for meaning and something to fill the void left behind from professional rugby, which led […]

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The Fitness Life Podcast Episode 2: Jordan Jones  

Today we speak to Jordan Jones – who at just 20 years old is the CEO of Muscle Monkey, one of the leading new era of brands shifting the fitness industry into a mainstream context that speaks to a new generation of consumers. Securing his first high street fashion sit down as a teenager, and […]

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The Fitness Life Podcast Episode 1: Jamie Alderton  

In Episode 1 of The Fitness Life Podcast we catch up Jamie Alderton, a huge player in the Health & Fitness industry. We talk about his journey, his lifestyle, the challenges he has seen and overcome, and just how it feels to consume 12,500Kcals in a day! Try Protein Card for FREE > Try ProteinCard […]

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