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Nema Vand joins Ethan to share his diet and exercise journey and the steps he took to get healthy after a challenging life event. Ethan and Nema talk about short and long term gains, tools that help you to reach your goals, and reinforce the idea that everyone’s path is their own.
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Ethan welcomes "My Name is Earl” Show Runner, Greg Garcia, for a conversation on all things health, wellness, and fat shaming.
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Ethan welcomes Hardcore Frontman Toby Morse, for a conversation on Positive Mental Attitude and the Straight Edge lifestyle. Toby and Ethan discuss where our food comes from and Toby’s reasons for being Vegan, as well as how to stay positive during the challenging times we are in.
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Bryon Rodger joins Ethan on American Glutton for a conversation on what drives us to achieve our goals, our infinite potential and how to unlock it. How do you implement what works for you? How do you see a new reality? Listen to Ethan and Byron discuss this and so much more.
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Ethan brings back an American Glutton favorite, John Glaude. John’s own transformation has been such a success that he has inspired thousands of people to change. Join Ethan and John for a conversation on how to make sustainable changes and pick what is right for you. They discuss the "Healthy at Any Size" movement as well as something they are both asked about all the time… Loose Skin.
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Ethan is joined by the truly inspiring Mark Bell, for a discussion on personal change, creating value, and constructive ideas towards bettering yourself that everyone can relate to.
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Ethan speaks with Anna Victoria, an entrepreneur and fitness coach, who focuses on helping people achieve success in their health journeys. On this episode, Ethan and Anna talk about how to empower someone to make the changes they want to make, diet culture as a whole, and the marketing involved.
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Ethan welcomes YouTuber Bart Kwan to American Glutton. Bart shares when he got interested in exercise, powerlifting, and how he later came to open Barbell Brigade. Ethan and Bart discuss their experiences at various gyms, the recipes that work for them, calories, muscle retention, cutting, and so many other things health and fitness.
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TV personality Jayme Foxx joins Ethan to share her experience with Hashimoto's disease. Hear the changes she made in her life to feel better, including becoming gluten-free. Jayme also talks about not eating meat for over a year and why she made that choice. Ethan and Jayme talk about really listening to your body and paying attention to signals it gives you, so you can feel your best.
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Ethan welcomes back Tom Kier for a continued discussion on the mindset techniques that can help you achieve your goals. What does it mean to "Kill Your Clone?" What are the three components of Readiness? How can your Tribe help you? Listen in for the answers on these questions and so much more.
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Ethan welcomes Ilaria Urbinati, Hollywood stylist and mother of three, for a conversation on losing baby weight, her love of boxing, and overall health and well-being.
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Ethan welcomes New York Times bestselling author Robb Wolf to discuss his upcoming book, Sacred Cow, which explores the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow... What is Regenerative Agriculture? How do we manage the complex food system in our world? Expert Robb Wolf shares his knowledge on these topics and more.
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Ethan welcomes Emmy-Award winning actress Michelle Stafford for a deeply revealing conversation about something she has never talked about before. Michelle shares her past behavior with food, and how she overcame it to live a more balanced life and show a healthy example to her children.
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Ethan is joined by Layne Norton for a conversation on nutrition, fat loss, calorie cycling and more. What is Reverse Dieting? What is a true Diet Break? Listen to Layne share his science-based knowledge and hear his advice on how to work smart in addition to working hard.
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Ethan welcomes Katie Willcox, Founder of Natural Models and “Healthy is the New Skinny,” for a conversation on the varying opinions in the world today about diet and size. What does “Healthy at Any Size” mean? What is Body Positivity? What role does the diet industry play in how we act? Listen to this in-depth conversation with Ethan and Katie and decide what you think.
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Ethan welcomes Kevin Smith, the director who cast him in his first movie, “Mallrats." Kevin talks about his heart attack and subsequent shift to a Vegan diet with Intermittent Fasting. Listen in for a great chat with these two old friends who have a lot of experience with weight loss, and their insight on living a healthy lifestyle.
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Ethan is joined by his friend, actor and comedian Stephen Kramer Glickman, to hear about his weight loss and health experience. Ethan and Stephen talk about deciding what is right for you regardless of trends, as well as how important it is to talk through your differences with people who are close to you.
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Ethan answers the question he gets asked most often, “What Diet Should I Do?” Where should you start? Who can you get help from? Elimination Diets? Extreme diets? What is right? Listen to Ethan share his best advice from his own experiences.
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Ethan welcomes Jon Shook & Vinny Dotolo, award-winning chefs and restauranteurs, who have changed the changed the landscape of food in Los Angeles. Jon & Vinny talk about their deep love of food and their approach to making it delicious. Listen in and hear about their journey and successes and how they continue to grow.
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Ethan welcomes his former co-star from My Name is Earl, Nadine Velazquez. Nadine opens up about her past struggles with her image and health, and how she has gotten to a healthy place of self-acceptance and well-being. Ethan and Nadine talk about overcoming negativity and being in control of your thoughts.
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