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  • πŸ“Œ Check out the full podcast here: https://youtu.be/E0mudvCm-bo
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    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
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    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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  • πŸ“Œ Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
    ————————————
    πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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  • πŸ“Œ Sponsors To Check Out:
    πŸ›Œ Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
    βš•οΈ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791
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    πŸ•‘ Timestamps:
    0:00:00 – Intro
    0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard
    0:02:47 – Who Is Bryan Johnson?
    0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker
    0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
    0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
    0:21:56 – Erection Quality Metrics And Issues With Tracking
    0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
    0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs
    0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age
    0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation
    0:36:52 – Rapamycin For ‘Anti-Aging’
    0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin
    0:45:13 – Power Outage
    0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink
    0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy
    1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol?
    1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before
    1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work?
    1:30:15 – How To Become A Centenarian (100+ Years Old)
    1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried
    1:39:59 – Why Bryan Went On TRT, And Then Came Off
    1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies?
    1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO)
    1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic”
    1:57:52 – Bryan Psychoanalyzes Me
    2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis)
    2:13:37 – Bryan Dissects My Mindset
    2:16:15 – Determining What Content Creators To Learn From
    2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years
    2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough
    2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life
    2:32:52 – Imposter Syndrome
    2:35:27 – If I Could Change One Thing About How The Medical System Works
    2:38:37 – Influencer Burnout
    2:40:10 – My Ancestry And Nature Vs. Nurture
    2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy
    2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy
    3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections
    3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful
    3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old
    4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction
    4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself
    4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying
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  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    Instagram: https://www.instagram.com/moreplatesmoredates/
    Twitter: https://x.com/Derek_Fitness
    Snapchat: https://www.snapchat.com/add/derek-fit
    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    Instagram: https://www.instagram.com/moreplatesmoredates/
    Twitter: https://x.com/Derek_Fitness
    Snapchat: https://www.snapchat.com/add/derek-fit
    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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  • πŸ“Œ Sponsors To Check Out:
    πŸ›Œ Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
    βš•οΈ Marek Health - Preventive Medicine, HRT, & Rigorous Blood Work: https://bit.ly/373k791
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ————————————
    πŸ•‘ Timestamps:
    0:00:00 - 0:13:37 – Epigenetics, Methylation, And Aging
    0:13:37 - 0:19:02 – Books That Have Dramatically Impacted Peter’s Life. His Current Career Goals.
    0:19:02 - 0:22:42 – Sponsor: Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
    0:22:44 - 0:29:50 – AI, And Why Peter Typically Doesn’t Find Tests That Look For Early ASCVD Valuable
    0:29:50 - 0:32:12 – Is There An APOB Level That Guarantees No Risk Of Atherosclerosis?
    0:32:12 - 0:33:27 – For Those With Hypofunctioning PCSK9 And Extremely Low LDL-C, What Is Their Average Age Of Death, And What Are They Dying From?
    0:33:27 - 0:35:06 – How Much Cholesterol Is Needed For Brain Development?
    0:35:06 - 0:36:22 – How Lipid Managing Medications Work
    0:36:22 - 0:41:16 – How Peter Evaluates The Best Strategy For Managing APOB For Each Patient
    0:41:16 - 0:42:39 – Can You Trust Grocery Store Olive Oil?
    0:42:39 - 0:44:09 – Is Olive Oil Healthier Than Eating Less?
    0:44:09 - 0:47:56 – If You’re Thriving With Bad Lipids, What Should You Do?
    0:47:56 - 0:49:34 – Are Statins Evil?
    0:49:34 - 0:53:00 – Tests For Targeted Lipid Management
    0:53:00 - 0:56:28 – Bempedoic Acid Vs. Statins
    0:56:28 - 1:00:03 – Peter’s Multipronged Approach To Lipid Managing Pharmacology
    1:00:03 - 1:05:22 – Sponsor: Marek Health (Preventive Medicine, HRT, & Rigorous Blood Work)
    1:05:22 - 1:06:45 – Liver Toxicity And NAFLD
    1:06:45 - 1:08:57 – Which Statins Are The Most Likely To Cause Side Effects?
    1:08:57 - 1:10:49 – Repatha
    1:10:49 - 1:14:04 – Will Obicetrapib Obliterate Atherosclerosis?
    1:14:04 - 1:17:47 – Medications That Lower Lp(a)
    1:17:47 - 1:25:01 – If Someone Has High Lp(a), But Excellent Metabolic Health, Can They Still Develop Premature Heart Disease?
    1:25:01 - 1:26:50 – The Reason Why We Develop Plaque In Arteries, But Not Veins
    1:26:50 - 1:27:33 – Maintain ≤ 120/80 Blood Pressure To Smash Your Risk Of Heart Disease And Dementia
    1:27:33 - 1:28:34 – Is Lower Than 120/80 Better?
    1:28:34 - 1:31:49 – How To Fix High Blood Pressure
    1:31:49 - 1:34:12 – DEXA Scans And What A “Good” FFMI Is
    1:34:12 - 1:36:24 – Is There Any Way To Verify Endothelial Damage?
    1:36:24 - 1:38:16 – How Helpful Is A CT Angiogram?
    1:38:16 - 1:40:06 – Can You Accurately Detect Plaque Accumulation In Yearly Intervals With CT Angiography?
    1:40:06 - 1:43:47 – Why You Can Have No Detectable Inflammation In Bloodwork, But Still Develop Raging Atherosclerosis
    1:43:47 - 1:51:24 – Why Peter Is Starting HRT, And What His Protocol Will Be
    1:51:24 - 2:00:47 – Women’s Birth Control Options
    2:00:47 - 2:05:42 – When Should Women Start HRT?
    2:05:42 - 2:15:48 – Optimizing Women’s HRT Protocols
    2:15:48 - 2:18:51 – The Prevalence Of Hypothyroidism
    2:18:51 - 2:22:09 – When Should You Treat Inflammation With Supplements Or Medications?
    2:22:09 - 2:24:48 – Will Cold Plunge Pre-Workout Inhibit Muscle Growth?
    2:24:48 - 2:25:43 – Cold Plunge Increases Dopamine As Much As Coke!?
    2:25:43 - 2:30:54 – Peter’s Use Of Modafinil, Nicotine, Caffeine, And What He Thinks The Best Nootropic Is
    2:30:54 - 2:33:29 – How To Properly Dose Omega-3 Supplements
    2:33:29 - 2:38:30 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
    2:38:30 - 2:42:33 – What Actually Causes Brain Fog?
    2:42:33 - 2:46:36 – How Obesity Impacts Mitochondrial Function
    2:46:36 - 2:48:38 – Ideal Daily Magnesium Intake
    2:48:38 - 2:51:42 – What Are The Most Important Sleep Metrics?
    2:51:42 - 3:22:27 – F1 Talk
    3:22:27 - 3:30:26 – Reconnecting Peter Attia With His Long-Lost Obsession... Tearing Phone Books!
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  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
    ————————————
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    ————————————

  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    Instagram: https://www.instagram.com/moreplatesmoredates/
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    Snapchat: https://www.snapchat.com/add/derek-fit
    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
    ————————————
    Subscribe To The More Plates More Dates Podcast
    ————————————
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    ————————————

  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
    ————————————
    Follow Me On
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    Instagram: https://www.instagram.com/moreplatesmoredates/
    Twitter: https://x.com/Derek_Fitness
    Snapchat: https://www.snapchat.com/add/derek-fit
    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
    ————————————
    Subscribe To The More Plates More Dates Podcast
    ————————————
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    ————————————

  • Hope you guys enjoy this clip from next week’s podcast with Peter Attia. We covered a lot of great topics, not just phone books. It goes live next Monday on the MPMD YouTube channel!
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    πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
    🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
    ————————————
    Follow Me On
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    Instagram: https://www.instagram.com/moreplatesmoredates/
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    Snapchat: https://www.snapchat.com/add/derek-fit
    TikTok: https://www.tiktok.com/@moreplates
    Facebook: https://www.facebook.com/moreplates/
    ————————————
    Subscribe To The More Plates More Dates Podcast
    ————————————
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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  • Andrew’s Website & New Book: https://www.neverenough.com/
    Andrew’s Social Media:
    Twitter: https://x.com/awilkinson
    YouTube: @NeverEnough2024 
    Instagram: https://www.instagram.com/awilkinson/
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    πŸ“Œ Sponsors/Limited Time Black Friday Deals:
    βš•οΈ Marek Health - Preventive Medicine, HRT, Pharma Grade Hair Loss Treatments, & Rigorous Blood Work: https://bit.ly/373k791 | code "BLACK" for 25% off
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    πŸ’‘ https://intelligent.shop/derek (Intelligent Non-Prescription Hair Loss Prevention, Niche Fragrances & Skin Care) | code "MPMD" for 30-50% off
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    πŸ•‘ Timestamps:
    0:00:00 - 0:03:09 – Who Is Andrew Wilkinson?
    0:03:09 - 0:04:18 – Dropping Out Of College And Being A Barista For $6.50 CAD/Hour
    0:04:18 - 0:06:22 – How Andrew Got Inspired To Learn How To Design Websites, Self-Educated, And Then Started Getting Jobs Doing It
    0:06:22 - 0:08:02 – Warren Buffett, And How Andrew Emulated His Investing Strategy To Acquire And Build Businesses
    0:08:02 - 0:12:59 – Working At McDonalds, The Gap, A Coffee Shop, And Getting The Cheat Codes To Entrepreneurship
    0:12:59 - 0:18:26 – The 3 Most Impactful Books Andrew Has Ever Read
    0:18:26 - 0:21:18 – Pound Valuable Information Into Your Head Multiple Times Instead Of Mass Consuming Content
    0:21:18 - 0:25:49 – Why Would A Billionaire Spend Thousands Of Hours Writing A Book?
    0:25:49 - 0:28:08 – Some Of Andrew’s Favorite Products And Services (Part 1)
    0:28:08 - 0:33:24 – Sponsor: Marek Health (Preventive Medicine, HRT, Pharma Grade Hair Loss Treatments, & Rigorous Blood Work)
    0:33:24 - 0:36:26 – Some Of Andrew’s Favorite Products And Services (Part 2)
    0:36:26 - 0:46:43 – The Super Yacht Billionaire. The Grass Is ALWAYS Greener.
    0:46:43 - 0:48:09 – Are Charities Almost Always Just A Ruse To Get Tax Breaks For The Ultra Wealthy?
    0:48:09 - 0:52:00 – The Annual Income Amount Where Actual Happiness Level Peaks
    0:52:00 - 0:53:48 – Almost All Billionaires Don’t Actually Have $1 Billion
    0:53:48 - 0:57:34 – What Life Was Like When Andrew Was A Billionaire
    0:57:34 - 1:01:20 – Andrew’s Screening Process To Invest In Winning Companies
    1:01:20 - 1:02:10 – Corporate Tax Rates Going Up And Warren Buffett Selling A Ton Of Apple Stock
    1:02:10 - 1:06:20 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
    1:06:20 - 1:11:00 – Corporate Tax Rates Going Up And Warren Buffett Selling A Ton Of Apple Stock (continued)
    1:11:00 - 1:16:13 – Living Where You Want Vs. Living Somewhere To Pay Less In Tax
    1:16:13 - 1:20:16 – The Obscene Costs Of Real Estate In Vancouver And Toronto
    1:20:16 - 1:23:10 – Do Most Successful Entrepreneurs From Canada Wish They Moved Out Of The Country Before Becoming Wealthy?
    1:23:10 - 1:25:05 – The 3 Places Andrew Would Choose To Live If He Didn’t Live In Victoria
    1:25:05 - 1:31:37 – If You Were Broke Again, How Would You Make Your First Million Dollars?
    1:31:37 - 1:36:02 – Charlatans Who Got Rich Selling Courses On How They “Got Rich”
    1:36:02 - 1:38:07 – The First Rule Of Fishing – Charlie Munger
    1:38:07 - 1:41:42 – Luxury Clothes, And How Rich People Try To Covertly Flex Their Wealth
    1:41:42 - 1:50:49 – Andrew’s Daily Routine Now Vs. When He Was Trying To Get Rich
    1:50:49 - 1:53:25 – Acquiring A Yerba Mate Company With Andrew Huberman
    1:53:25 - 1:55:46 – Asking Andrew If He’s Still Trapped On The Hedonic Treadmill
    1:55:46 - 1:56:54 – Andrew’s Interest In Artistic Electronics
    1:56:54 - 1:58:07 – Why Andrew Treats Himself Like An Addict To Avoid Social Media
    1:58:07 - 2:02:27 – Andrew’s Experience With SSRI’s For Anxiety
    2:02:27 - 2:07:47 – Some Of Andrew’s Favorite Products And Services (Part 3)
    2:07:47 - 2:09:01 – Andrew’s Most Impactful Levers For Maximizing Productivity
    2:09:01 - 2:09:57 – Where To Find Andrew’s New Book And His Podcast Hosting Me
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  • Entrepreneur Andrew Wilkinson On His Experience Trying SSRI’s For His Lifelong Anxiety, And What Happened To His Mind Afterwards
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    Andrew’s Website & New Book: https://www.neverenough.com/
    Andrew’s Social Media:
    Twitter: https://x.com/awilkinson
    YouTube:  @NeverEnough2024 
    Instagram: https://www.instagram.com/awilkinson/
    LinkedIn: https://www.linkedin.com/in/awilkinson/
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    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    ————————————

  • Andrew’s Website & New Book: https://www.neverenough.com/
    Andrew’s Social Media:
    Twitter: https://x.com/awilkinson
    YouTube: @NeverEnough2024 
    Instagram: https://www.instagram.com/awilkinson/
    LinkedIn: https://www.linkedin.com/in/awilkinson/
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    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
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    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
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    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    TIKTOK: https://www.tiktok.com/@moreplates
    FACEBOOK: https://www.facebook.com/moreplates/
    ————————————
    Subscribe To The More Plates More Dates Podcast
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    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    ————————————

  • πŸ“Œ Check out the full video here: https://youtu.be/eNSx4sV-jys
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    πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
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    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
    🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
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    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
    TWITTER: https://twitter.com/Derek_Fitness
    SNAPCHAT: https://www.snapchat.com/add/derek-fit
    TIKTOK: https://www.tiktok.com/@moreplates
    FACEBOOK: https://www.facebook.com/moreplates/
    ————————————
    Subscribe To The More Plates More Dates Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    ————————————

  • πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
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    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
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    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
    TWITTER: https://twitter.com/Derek_Fitness
    SNAPCHAT: https://www.snapchat.com/add/derek-fit
    TIKTOK: https://www.tiktok.com/@moreplates
    FACEBOOK: https://www.facebook.com/moreplates/
    ————————————
    Subscribe To The More Plates More Dates Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    ————————————
    #hormones #olympics #boxing
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  • πŸ“Œ Check out the full podcast here: https://youtu.be/JNpgqpyzW98
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    πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
    ⚑ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
    πŸ’‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
    βš•οΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
    πŸ§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
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    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
    TWITTER: https://twitter.com/Derek_Fitness
    SNAPCHAT: https://www.snapchat.com/add/derek-fit
    TIKTOK: https://www.tiktok.com/@moreplates
    FACEBOOK: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
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    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
    TWITTER: https://twitter.com/Derek_Fitness
    SNAPCHAT: https://www.snapchat.com/add/derek-fit
    TIKTOK: https://www.tiktok.com/@moreplates
    FACEBOOK: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
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  • πŸ“Œ Check out the full podcast here: https://youtu.be/IfRbc1E9boM
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    πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
    ————————————
    🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
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    Follow Me On
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    INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
    TWITTER: https://twitter.com/Derek_Fitness
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    TIKTOK: https://www.tiktok.com/@moreplates
    FACEBOOK: https://www.facebook.com/moreplates/
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    Subscribe To The More Plates More Dates Podcast
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    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
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    πŸ“Œ Check out the full podcast here: https://youtu.be/JNpgqpyzW98
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    πŸ“© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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    βš•οΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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    Follow Me On
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    TIKTOK: https://www.tiktok.com/@moreplates
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    Subscribe To The More Plates More Dates Podcast
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    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
    ————————————