Episoder

  • 176. Placebo and Nocebo Effects w/ David Hohenschurz-Schmidt

    176. Placebo and Nocebo Effects w/ David Hohenschurz-Schmidt

    · The E3 Rehab Podcast

    Chris Hughen sat down with David Hohenschurz-Schmidt to discuss all things placebo and nocebo. We dive into contextual factors, the role of sham interventions, challenging traditional narratives, navigating patient expectations and beliefs, the value of rituals, and much more.

    Watch the full episode: https://youtu.be/Rm--wRHSPEI

    More about David:

    Davidā€™s ResearchGate

    Avoiding Nocebo (Hohenschurz-Schmidt, 2022)

    Placebo Analgesia SR and MA (Hohenschurz-Schmidt, 2024)

    ---

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    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 175. Patellofemoral Pain: Best Practice Guide w/ Bradley Neal

    175. Patellofemoral Pain: Best Practice Guide w/ Bradley Neal

    · The E3 Rehab Podcast

    Chris Hughen sat down with Bradley Neal to discuss all things Patellofemoral Pain. We dive into the new Best Practice Guide on patellofemoral pain, differential diagnosis, primary management options, whatā€™s not recommended, and much more.

    Watch the full episode: https://youtu.be/BwfiTfXzX6U

    Resources:

    Best Practice Guide (Neal, 2024)

    Prior Podcast Episode w/ Brad

    Bradā€™s Twitter

    Bradā€™s Instagram

    ---

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    ---

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    ---

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    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

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    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

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  • 174. Questioning the Wellness Industry w/ Andrea Love

    174. Questioning the Wellness Industry w/ Andrea Love

    · The E3 Rehab Podcast

    Chris Hughen sat down with Andrea Love to debunk a variety of common narratives and beliefs within the health and wellness space. We dive into probiotics and gut health, GMOā€™s, vaccines, Andrew Huberman, and much more.

    Watch the full episode: https://youtu.be/zWIJiv71Azs

    More about Andrea:

    Website

    Twitter

    Instagram

    ---

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    YouTube: https://www.youtube.com/e3rehab

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    ---

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    ---

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    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 173. Total Knee Replacement Rehab w/ Chris Hughen and Marc Surdyka

    173. Total Knee Replacement Rehab w/ Chris Hughen and Marc Surdyka

    · The E3 Rehab Podcast

    Chris Hughen sat down with Marc Surdyka to discuss all things Total Knee Replacement. We dive into pre-operative recommendations, early post-op priorities, normalizing knee range of motion and improving quad strength, rehab progressions, and much more.

    Watch the full episode: https://youtu.be/ZC8FTqkVwuw

    Resources:

    Total Knee Replacement Blog

    Total Knee Replacement YouTube Video

    Knee OA Blog

    Knee OA YouTube Video

    ---

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    YouTube: https://www.youtube.com/e3rehab

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    ---

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    ---

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    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 172. Return to Sport Cheat Sheet w/ Vien Vu

    172. Return to Sport Cheat Sheet w/ Vien Vu

    · The E3 Rehab Podcast

    Chris Hughen sat down with Vien Vu to discuss his Return to Sport Cheat Sheet Tool. We dive into what this tool offers including: key testing principles, data entry, normative values, interpretation of findings, and much more.

    Watch the full episode: https://youtu.be/tbNqXgL-1Ic

    More about Vien:

    Vienā€™s Website

    Vienā€™s Twitter

    YouTube Video: RTS Cheat Sheet Tool

    RTS Cheat Sheet Tool - Imperial

    RTS Cheat Sheet Tool - Metric

    YouTube Videos: Hip Strength Testing

    ---

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    ---

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    ---

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    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 171. Nutritional Priorities During Rehab w/ Adrian Chavez

    171. Nutritional Priorities During Rehab w/ Adrian Chavez

    · The E3 Rehab Podcast

    Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.

    Watch the full episode: https://youtu.be/JrMgumZIl6c

    More about Adrian:

    Adrianā€™s Instagram

    The Nutrition Science Podcast

    Adrianā€™s Website

    ---

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    ---

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    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 170. Knee Osteoarthritis - The Clinical Care Standard w/ Ilana Ackerman

    170. Knee Osteoarthritis - The Clinical Care Standard w/ Ilana Ackerman

    · The E3 Rehab Podcast

    Chris Hughen sat down with Ilana Ackerman to discuss Knee Osteoarthritis. We dive into the contents of the newly updated Osteoarthritis of the Knee Clinical Care Standard based out of Australia. Ilana outlines the 8 quality statements within the Clinical Care Standard, communication and management strategies, what treatments are not appropriate / recommended for knee OA, and much more.

    Watch the full episode: https://youtu.be/qr2Xx6pO10Q

    Resources:

    OA of the Knee Clinical Care Standard

    Knee OA Fact Sheets

    More about Ilana:

    Ilanaā€™s ResearchGate

    Ilanaā€™s Twitter

    ---

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    ---

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    ---

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    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 169. The Physical Activity Guidelines w/ Katrina Piercy

    169. The Physical Activity Guidelines w/ Katrina Piercy

    · The E3 Rehab Podcast

    Chris Hughen sat down with Katrina Piercy to discuss the Physical Activity Guidelines. Katrina is the Director of the Division of Prevention Science at the Office of Disease Prevention and Health Promotion. We dive into the current national and international physical activity guidelines, the benefits of meeting or at least moving towards meeting the guidelines, moderate vs vigorous aerobic activity, barriers and efforts for improving physical activity levels across the US, practical recommendations for clinicians, and much more.

    Watch the full episode: https://youtu.be/8T9l0qm6P_0

    Resources:

    Health.gov/moveyourway

    Activity planner for adults to set personalized activity goals

    Materials for health care providers

    Fact sheets, posters, and other resources

    ---

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    ---

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    Articles: https://e3rehab.com/articles/

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    ---

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    Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

    Tindeq: Get 10% off your dynamometer using ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 168. High vs. Low-Risk Bone Stress Injuries w/ Steph Mundt

    168. High vs. Low-Risk Bone Stress Injuries w/ Steph Mundt

    · The E3 Rehab Podcast

    Chris Hughen sat down with Steph Mundt to discuss high vs. low risk bone stress injuries. We discuss the differences in patient education, recovery timelines, and management strategies between high and low risk sites.

    Watch the full episode: https://youtu.be/f_5arJm93uM

    More about Steph:

    Stephā€™s Instagram

    Stephā€™s Website

    Stephā€™s BSI Webinar

    Nathan Carlson BSI Protocols

    ---

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    ---

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    ---

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    Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 167. Hip Dysplasia w/ Mehmet Gem

    167. Hip Dysplasia w/ Mehmet Gem

    · The E3 Rehab Podcast

    Chris Hughen sat down with Mehmet Gem to discuss all things hip dysplasia. We dive into the diagnosis of hip dysplasia, the ALPHA mnemonic, when to consider imaging, management strategies, addressing common misconceptions, and much more.

    Watch the full episode: https://youtu.be/kBnBNSvbNTk

    Paper Discussed: Evans, 2024

    More about Mehmet:

    Mehmetā€™s Instagram

    Mehmetā€™s Website

    Mehmetā€™s YouTube

    ---

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    ---

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    ---

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    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 166. Teaching and Communication w/ Austin Baraki

    166. Teaching and Communication w/ Austin Baraki

    · The E3 Rehab Podcast

    Chris Hughen sat down with Austin Baraki to discuss all things teaching and communication. We dive into Austinā€™s different roles as a teacher and educator, strategies for effective communication, understanding your audience, navigating uncomfortable situations, and much more.

    Watch the full episode: https://youtu.be/rpqABwjI72M

    More about Austin:

    Austinā€™s Instagram

    Austinā€™s Twitter

    Barbell Medicineā€™s Instagram

    Barbell Medicineā€™s Website

    Barbell Medicine Podcast

    ---

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    YouTube: https://www.youtube.com/e3rehab

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    Twitter: https://twitter.com/E3Rehab

    ---

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    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

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    Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

    Tindeq: Get 10% off your dynamometer using code ā€œE3REHABā€ at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 165. Shared Decision-Making w/ Julie Ayre and Hazel Jenkins

    165. Shared Decision-Making w/ Julie Ayre and Hazel Jenkins

    · The E3 Rehab Podcast

    Chris Hughen sat down with Julie Ayre and Hazel Jenkins to discuss Shared Decision-Making. We dive into the purpose of shared decision-making, how to practically implement it into practice, decision aids and their utility for both patients and clinicians, and much more.

    Watch the full episode: https://youtu.be/oNwkgjmnFR8

    Resources:

    Decision Aid Library

    A Decision Aid for Patients Considering Surgery for Sciatica: Codesign and Userā€Testing With Patients and Clinicians

    Julieā€™s Twitter

    Julieā€™s ResearchGate

    Hazelā€™s Twitter

    Hazelā€™s ResearchGate

    ---

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    ---

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    ---

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    Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 164. Patient Education w/ Ben Cormack

    164. Patient Education w/ Ben Cormack

    · The E3 Rehab Podcast

    Chris Hughen sat down with Ben Cormack to discuss all things patient education. We dive into the challenges of standardization in patient education, common mistakes, building trust and connection, recognizing when things arenā€™t going well, and much more.

    Watch the full episode: https://youtu.be/lOBBMu5BQaA

    More about Ben:

    Benā€™s Instagram

    Benā€™s Twitter

    Benā€™s Website

    Benā€™s Podcast

    ---

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    YouTube: https://www.youtube.com/e3rehab

    Instagram: https://www.instagram.com/e3rehab/

    Twitter: https://twitter.com/E3Rehab

    ---

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    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

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    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 163. Meniscus Tears w/ Jonas Thorlund

    163. Meniscus Tears w/ Jonas Thorlund

    · The E3 Rehab Podcast

    Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more.

    Watch the full episode: https://youtu.be/Vw0L-fATJlw

    More about Jonas:

    Jonasā€™ ResearchGate

    The DREAM Trial

    Feasibility Study and Included Exercise Prescription

    Jonasā€™ Twitter

    TrustMe Ed: Meniscal Tears

    ---

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    ---

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    ---

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    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 162. Fibromyalgia w/ Derek Griffin

    162. Fibromyalgia w/ Derek Griffin

    · The E3 Rehab Podcast

    Chris Hughen sat down with Derek Griffin to discuss all things Fibromyalgia and chronic pain. We dive into the diagnosis of fibromyalgia, management strategies, addressing common misconceptions, and much more.

    Watch the full episode: https://youtu.be/XSRzfo7-Mvo

    Resources:

    Derekā€™s Twitter

    E3 Rehab Fibromyalgia Article

    ---

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    ---

    Rehab & Performance Programs: https://store.e3rehab.com/

    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

    Podcast Sponsors:

    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    CSMi: https://humacnorm.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

    161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

    · The E3 Rehab Podcast

    Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities.

    Watch the full episode: https://youtu.be/x3R4exyQbfg

    Resources:

    Movement Logic Website

    Movement Logic Podcast

    Movement Logic Tutorials Instagram

    Laurelā€™s Instagram

    Sarahā€™s Instagram

    ---

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    ---

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    Articles: https://e3rehab.com/articles/

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    ---

    Podcast Sponsors:

    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    CSMi: https://humacnorm.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

    160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

    · The E3 Rehab Podcast

    Chris Hughen sat down with Marc and Nicole Surdyka to discuss all things ACL Rehab. We dive into commonly held beliefs related to ACL surgery, average rates of return to sport, potential risk factors associated with a second injury, strategies to reduce the likelihood of a second tear, and much more.

    Watch the full episode: https://youtu.be/g3LuxxgER2k

    Resources:

    Blog - ACL Reconstruction: Expectations vs Reality

    YouTube Video - ACL Reconstruction: Expectations vs Reality (What You Need To Know)

    ---

    Follow Us:

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    @tony.comella

    @dr.nicolept

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    This episode was produced by Matt Hunter

  • 159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

    159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

    · The E3 Rehab Podcast

    Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies.

    More about Jake:

    Jakeā€™s Instagram

    Jakeā€™s Twitter

    Jakeā€™s Website

    Jacked Athlete Podcast

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    Follow Us:

    YouTube: https://www.youtube.com/e3rehab

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    Twitter: https://twitter.com/E3Rehab

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    Rehab & Performance Programs: https://store.e3rehab.com/

    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

    Podcast Sponsors:

    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    CSMi: https://humacnorm.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 158. The Lower Limb Neuro Exam w/ Tom Jesson

    158. The Lower Limb Neuro Exam w/ Tom Jesson

    · The E3 Rehab Podcast

    Chris Hughen sat down with Tom Jesson to take a deep dive into the lower limb neuro exam. We discuss the purpose of a neuro exam, screening and stewarding, the 3 Pā€™s of nerve function, diagnostic buckets, reassurance and education, sensory, strength and reflex testing, and much more.

    Watch the full episode: https://youtu.be/SPx8kfygGmo

    More about Tom:

    Tomā€™s Website

    Tomā€™s Twitter

    Discount Code: e3rehab

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    Follow Us:

    YouTube: https://www.youtube.com/e3rehab

    Instagram: https://www.instagram.com/e3rehab/

    Twitter: https://twitter.com/E3Rehab

    ---

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    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

    Podcast Sponsors:

    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    CSMi: https://humacnorm.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • 157. Podcast Reflections with Marc Surdyka and Chris Hughen

    157. Podcast Reflections with Marc Surdyka and Chris Hughen

    · The E3 Rehab Podcast

    Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuff repairs, calf muscle strain injuries, the value of Louis Giffordā€™s work, our thoughts on the Stu McGill episodes, and changing ā€˜debateā€™ formats moving forward.

    Watch the full episode: https://youtu.be/rNfYsh15A64

    ---

    Follow Us:

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    Newsletter: https://e3rehab.ck.page/19eae53ac1

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    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

    Podcast Sponsors:

    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    CSMi: https://humacnorm.com/e3rehab

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

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