Episodes
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Tired of feeling like you're always doing, but never getting ahead? In this episode of The Coaching Culture Podcast, we explore the power of "being" over "doing." Coaches Betsy and JP discuss how to break free from the productivity trap and find more fulfillment in your work by focusing on presence and intentionality. They share practical tips and strategies for integrating "being" into your daily routine, including mindfulness practices, boundary setting, and redefining success. Tune in to discover how to slow down, connect more deeply with those around you, and become a more impactful leader.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast: Youtube | Spotify
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
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Join us as we chat with Tracey Leone (Bates), assistant coach of the UNC Women's Soccer team, fresh off their incredible 2024 National Championship victory! We delve into the crucial role of culture in building a winning team, exploring how Tracey cultivates values like hard work, competitive spirit, and joy within her players. From the infamous Cooper run to the evolution of her coaching philosophy, Tracey shares invaluable insights gained throughout her illustrious career. She discusses the importance of adapting to each team's unique dynamic, fostering player ownership of core values, and revisiting those values throughout the season to ensure they translate into tangible behaviors and beliefs.
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Listen to the Culture Builders Podcast: Youtube | Spotify
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
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Missing episodes?
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Join us as we sit down with Tracy Bates, former UNC and US Women's National Team star and current UNC assistant coach, for a deep dive into her incredible journey in the world of soccer.
In this episode, Tracy shares invaluable insights from her playing days, including:
The importance of leading by example and fostering a positive team environment. Her evolution as a leader, from youth soccer to the national team. The challenges of accepting a reserve role and finding ways to contribute to the team's success. The art of balancing honesty and empathy when communicating with players. The power of accountability and how to "call players up" instead of calling them out. How her experiences as a player shaped her coaching philosophy.Whether you're a player, coach, or simply a fan of the game, this episode is packed with wisdom and inspiration. Don't miss out!
#leadership #teamwork #soccer #womensoccer #USWNT #UNC #coach #athlete #inspiration #motivation #podcast
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Are you a coach feeling the pressure of "walking on eggshells" in today's sports environment? Do you fear parent complaints, athlete accusations, or even investigations?
In this episode of The Coaching Culture Podcast, JP Nerbun and Betsy Butterick dive deep into the challenges coaches face in navigating a culture of fear and overprotection. They explore the rise of CYA (cover your a**) coaching and discuss the impact on both coaches and athletes.
JP and Betsy offer practical strategies for coaches to:
Proactively address potential issues Set clear expectations with athletes and parents Develop strong communication skills within their teams Protect their own well-being while fostering a positive and transformative athletic experience.Tune in to discover how to lead with integrity, build a supportive team culture, and rediscover the joy of coaching!
#coachingculture #youthsports #sportsparents #coacheducation #leadership #mentaltoughness #athletewellbeing
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast: Youtube | Spotify
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
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Join us for an insightful conversation with Tracey Fuchs, Northwestern Field Hockey Head Coach and USA Field Hockey assistant coach, as she shares her expertise on building a championship culture, fostering trust, and navigating the dynamic landscape of college athletics. This episode delves into the critical role of open communication, empowering coaching staff, and helping athletes recognize their value beyond the field. Tracey discusses her leadership philosophy, her commitment to continuous learning, and her vision for the future of collegiate sports. Whether you're a coach, athlete, or simply passionate about leadership and teamwork, this episode offers invaluable lessons and inspiration. Tune in to hear her impactful quotes and practical advice for maximizing human potential.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast:Youtube |Spotify
Interested in booking TOC for a team meeting/consultation? Click here→https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experiencehttps://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches!https://betsybutterick.com/
Follow Us On Social Media
Substack:https://substack.com/@jpnerbuntoc
Instagram-https://www.instagram.com/tocculture/
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In this episode, host Tracey Fuchs reflects on her impactful career as a field hockey player, coach and 2024 National Champion. Renowned for her contributions to the sport, Tracey shares insights into her leadership style, emphasizing the importance of building strong relationships with teammates. She discusses her belief that a team's success relies on the collective strength of its members, highlighting the significance of treating everyone with respect, regardless of their role on the team. She shares practical examples of how fostering camaraderie—like taking teammates out for lunch and playing cards—has positively influenced her teams. Tune in to hear more about Tracey's journey and her philosophy on teamwork and leadership in sports.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast:Youtube |Spotify
Interested in booking TOC for a team meeting/consultation? Click here→https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experiencehttps://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches!https://betsybutterick.com/
Follow Us On Social Media
Substack:https://substack.com/@jpnerbuntoc
Instagram-https://www.instagram.com/tocculture/
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Youtube-https://www.youtube.com/@tocculture
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Are your athletes struggling with "stress" and "anxiety"? They might be mislabeling their emotions! 🤔 In this insightful podcast episode, Dr. Nick Holton dives deep into the crucial skill of emotional granularity and how it impacts performance, resilience, and even team culture. He challenges the common misconception that everything is "stress" or "trauma" and offers practical strategies for coaches and athletes to identify and address specific emotions like disappointment, nervousness, or fear. This episode is packed with actionable advice, including:
Why accurate emotional labeling is KEY: Dr. Holton explains how mislabeling emotions can hinder mental health conversations and even lead to misdiagnosis.
Practical ways to improve emotional intelligence: Learn how to help athletes develop a richer emotional vocabulary and understand the nuances of their feelings.
The problem with a one-size-fits-all approach: Discover why individualized support and a variety of options are essential for team success.
Don't miss this game-changing conversation about emotional intelligence, resilience, and the power of accurate emotional labeling! Listen now and help your athletes (and yourself!) thrive!
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast: Youtube | Spotify
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Substack: https://substack.com/@jpnerbuntoc
Instagram- https://www.instagram.com/tocculture/
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Youtube- https://www.youtube.com/@tocculture
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In this episode of the Coaching Culture Podcast, hosts Nate Sanderson and Betsy Butterick welcome Dr. Nick Holton, a consultant and coach specializing in optimizing performance and well-being. The conversation tackles the perception that "kids these days are soft" and encourages a shift from complaining about fragility to fostering anti-fragility in young individuals. Dr. Holton shares insights from his extensive experience with NBA athletes, NCAA programs, and Fortune 500 companies, emphasizing the importance of creating supportive and challenging environments. Join us as we explore strategies for coaches to enhance their leadership skills and cultivate resilient team cultures. Don't miss out on the valuable lessons from this enlightening discussion!
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast: Youtube | Spotify
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Substack: https://substack.com/@jpnerbuntoc
Instagram- https://www.instagram.com/tocculture/
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Youtube- https://www.youtube.com/@tocculture
Time Stamps
[00:00:10] Kids today are soft.
[00:03:36] Helping young people thrive.
[00:08:28] Anti-fragility in sports performance.
[00:12:40] Building resilience in young people.
[00:15:37] Chosen suffering and resilience.
[00:19:01] Chosen suffering and meaning.
[00:22:40] Fireflies flashing in sync.
[00:25:30] Embracing chosen suffering in sports.
[00:29:20] Growth mindset and learning orientation.
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🔥 Ever feel like you're on an emotional rollercoaster as a coach? 🎢
In this episode of the Coaching Culture Podcast, we dive deep into the intense world of a coach's emotional journey. From the highs of victory to the crushing lows of defeat, we explore how our emotions are inextricably linked to our team's performance.
We discuss:
🤯 The struggles of managing your emotions when the game's on the line.
🤬 Why "rage monsters" don't win championships (and how to tame your inner beast).
🤔 How to separate your self-worth from your team's wins and losses.
🧘♂️ Practical strategies for finding balance and leading with intention.
Plus: We share real stories, actionable tips, and insightful quotes to help you navigate the emotional complexities of coaching.
💪 Ready to become a more emotionally intelligent coach? Hit that play button and join the conversation! 🎧
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Listen to the Culture Builders Podcast: Youtube | Spotify
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Substack: https://substack.com/@jpnerbuntoc
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In this episode, we dive into the challenges of coaching coaches, whether in youth sports or at a professional level. We discuss the difficulties of providing feedback to fellow adults and the need for patience and relinquishing control as a coach. The conversation features insights from coach developer Rob Mason of Port Adelaide Football Club, who shares practical strategies for fostering a supportive learning environment for coaches. The episode emphasizes the importance of creating a culture that encourages curiosity and commitment to the growth of coaches, not just players. For those who missed part one, we recommend listening to that episode for a deeper understanding of the topic. Tune in for valuable tips on enhancing coaching effectiveness and collaboration!
Connect With Rob! https://www.linkedin.com/in/rob-mason-learning/?originalSubdomain=au
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
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In this episode of the Coaching Culture Podcast, host JP Nerbun is joined by special guest Rob Mason, a full-time coach developer at the Port Adelaide AFL Club in Australia. They explore the importance of coaching for coaches themselves, discussing the necessity of being vulnerable, curious, and committed to learning in order to be coachable. The conversation emphasizes the shift from results-driven coaching to process-driven coaching, highlighting practical strategies for improvement through collaboration with fellow coaches. The episode sets the stage for a two-part series, with the next episode focusing on creating a learning environment within coaching teams and organizations. Tune in to gain insights on enhancing your coaching effectiveness and building a strong team culture.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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It’s Part 2 of our live Q&A session with real listeners of the Coaching Culture Podcast with J.P. Nerbun, Nate Sanderson, and Betsy Butterick. In the second part we cover questions from a highschool coach who is seeking to gain confidence in giving assistant coaches feedback to foster their growth, a coach needing advice on how to promote alignment between administration and all programs at a school, and JP asks a question to all the listeners in return! Tune in for valuable perspectives and actionable advice on leading and adapting within a coaching environment.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification - https://www.tocculture.com/store
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
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In this exciting episode of the Coaching Culture Podcast, hosts J.P. Nerbun, Nate Sanderson, and Betsy Butterick engage in a live Q&A session with real listeners, fostering an interactive dialogue about leadership and coaching. In the first part we cover questions from a first year football coach who is navigating some resistance, a homeschool volleyball coach needing advice on raising the standard in his program and a young field hockey coach wanting to share her transformational journey with peers! Tune in for valuable perspectives and actionable advice on leading and adapting within a coaching environment.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Nate Sanderson welcome back Joe Brown, an athletic director from Colorado, to discuss creating a transformational culture within athletic departments and organizations. They emphasize that while mission statements and core values are important, true culture is experienced through what you feel, see, and hear in an environment. Joe shares practical strategies and insights for implementing these cultural principles, highlighting the significance of hard work and servant leadership in fostering a positive atmosphere. The episode serves as a valuable continuation from their previous conversation, laying a foundation for effective cultural transformation. Tune in to learn how to elevate your organization's culture through actionable steps and dedicated leadership.
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In this episode, we delve into the complexities of communicating a leadership philosophy within an organization, particularly in the context of sports. We discuss the importance of co-creating a culture that reflects not only a leader's vision but also incorporates the diverse philosophies of team members. Joining the conversation is Joe Brown, the Athletic Director at Niwot High School in Colorado. Joe shares insights on fostering a transformational coaching culture that is not just theoretical but actively practiced throughout his athletic department. His work with Colorado's High School Coaches Association and High School Activities Association further emphasizes his commitment to elevating sports culture. Tune in to learn how to inspire others and create a thriving organizational environment.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this episode, we delve into the complexities of truth within the coaching context. Hosts Betsy, JP, and Nate discuss the common struggle coaches face when athletes claim they want the truth but react negatively when it's delivered. The conversation highlights the differing perceptions of truth between generations, using relatable anecdotes, including a story about a teacher's interaction with students. By unpacking these dynamics, the episode aims to provide insights on how coaches can navigate the nuanced landscape of honesty and communication with their athletes. Join us as we explore why telling the truth can be more challenging than it seems and how to foster a better understanding between coaches and athletes.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this episode, we explore the critical theme of self-awareness as highlighted by various influential leaders and coaches, including Shaka Smart and Dr. Michael Gervais. Our guest, Dolores Stevens shares insights into the "Above and Below Line" framework developed by Jim Detmer and the Conscious Leadership Group, an organization renowned for its work with top leaders and CEOs. We delve into the transformative concepts from the book "The 15 Commitments of Conscious Leadership".Tune in to gain practical tools for fostering conscious leadership in your own life.
Learn more about “The 15 Commitments of Conscious Leadership" https://conscious.is/15-commitments
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this episode, we explore the impactful ideas presented in Jonathan Haidt's books, "The Coddling of the American Mind" and "The Anxious Generation." The discussion highlights how well-intentioned safety culture and overprotection are increasing anxiety and fragility among young people, as well as the significant role that smartphones and social media play in the youth mental health crisis. The episode features insights from Zach Rausch, Associate Research Scientist at NYU Stern School of Business and lead researcher for "The Anxious Generation." He shares the book's influence on community initiatives, including efforts in Ireland to delay smartphone use among children. Tune in for a thought-provoking conversation that sheds light on the challenges facing today's youth and the broader implications for parents and society.
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this second part of our two-part series on discipline and accountability in coaching, we delve deeper into common discipline scenarios faced by coaches. We recap the principles of transformational discipline, emphasizing the importance of shifting focus from behavior change to mindset change for effective accountability. The episode highlights the ineffectiveness of traditional accountability methods that prioritize compliance over personal ownership. We also reflect on a powerful quote from former podcast guest Dr. Jane Nelson, questioning the notion that making individuals feel worse leads to better performance. Join us as we explore these critical concepts and provide practical examples to enhance your coaching approach.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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In this episode, we delve into the critical balance coaches must strike between permissiveness and authoritarianism. We explore the reasons coaches may lean towards permissiveness, such as the desire to win, avoiding conflict, and fostering a positive environment for players. The discussion highlights common justifications for accepting subpar performances and behaviors that don't meet team standards, including concerns about mental health and player happiness. Join us as we examine the implications of these coaching styles and the importance of maintaining high standards for both player development and team success.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification- https://www.tocculture.com/coaching-a... Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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