Episodes
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In this episode of Dr. Ron Unfiltered Uncensored, Dr. Ron delves into the final session on dementia, focusing on prevention and management strategies. Discover lifestyle changes that critically impact brain health, such as regular physical activity, mental stimulation, and social engagement. Furthermore, learn why reducing screen time and embracing spiritual well-being are essential practices for cognitive resilience.
The episode also highlights the significance of nutrition, including the intake of healthy fats, omega-3s, and antioxidants, alongside the remarkable benefits of MCT oil for brain energy. In addition, Dr. Ron discusses the importance of quality sleep, the detoxifying power of the glymphatic system, and the effects of electromagnetic fields on cognitive decline.
Dr. Ron provides insights into supplements like methylene blue, glycine, and zeolite, along with the role of systemic enzymes in supporting mental clarity. Tune in for a comprehensive guide to maintaining a sharp mind and a healthy lifestyle.
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Missing episodes?
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In episode 598 of Dr. Ron Unfiltered, Uncensored, Dr. Ron discusses the complex topic of dementia, challenging common misconceptions and exploring both the reversible and irreversible aspects of the condition. With insights into the pharmaceutical industry's role in disease treatment and an emphasis on personal health responsibility, Dr. Ron delves into the lifestyle factors that contribute to cognitive decline, such as diet, exercise, and the impact of medications. He introduces the mnemonic 'DEMENTIA' to highlight reversible causes and stresses the importance of holistic health strategies.
This episode also sheds light on the blood-brain barrier's role in brain health and the effects of chronic inflammation. Dr. Ron encourages listeners to adopt lifestyle changes that can significantly impact genetic expression and cognitive health. With a focus on empowerment, this episode urges individuals to become advocates for their own well-being in their journey to prevent or manage dementia.
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Welcome back to Dr. Ron Unfiltered Uncensored. I’m Dr. Ron, and today we're diving into a shocking development: scientists have now discovered plastic spoon-size particles in human brains.
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Welcome to Dr. Ron Unfiltered, Uncensored, your go-to podcast for medical news that you can use and uncensored, truthful discussions about alternative and holistic medicine. In this episode, we dive into the world of coffee, exploring its health benefits, from boosting brain health and metabolism to supporting heart and liver health.
Dr. Ron emphasizes the importance of informed consent and medical freedom, shedding light on the alarming issue of medical errors. We explore how coffee, rich in antioxidants and essential nutrients, can be a powerful health elixir when consumed properly, without excessive sugar and cream.
Join us as we unravel the science behind coffee's effects on mental functioning and metabolism, and discuss how moderate consumption may contribute to longevity. Whether you're a coffee lover or cautious consumer, this episode provides valuable insights into making coffee a healthier part of your lifestyle.
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In this episode of Dr. Ron Unfiltered, Uncensored, we delve into the world of microplastics and their pervasive presence in our environment and bodies. Host Dr. Ron explores the origin and types of microplastics, highlighting their infiltration into our food chain, air, and water.
The discussion emphasizes the potential health implications of microplastics, such as triggering inflammation, disrupting hormones, and impacting the gut-brain connection. Dr. Ron provides practical steps we can take to minimize exposure and discusses the importance of advocating for systemic changes to reduce plastic production.
Join Dr. Ron for an insightful exploration of this growing concern, empowering listeners with knowledge to make informed choices about their health and environment.
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Welcome to the latest episode of Dr. Ron Unfiltered, Uncensored. Join us as we delve into the intriguing topic of aging, focusing not just on how many birthdays you've celebrated, but on the crucial distinction between chronological and biological age. Learn why understanding the difference matters for your health, vitality, and longevity.
Discover how your lifestyle choices affect your biological age and get insights into how you can take control of your health. From epigenetic clocks to telomere length, uncover the advanced methods available to measure biological age and the importance of working with healthcare providers for results interpretation.
Embrace the wisdom of self-care practices, nutritional strategies, exercise regimes, and stress management techniques that can help you stay youthful and healthy regardless of your chronological age. As Dr. Ron emphasizes, it's about adding life to your years, not just years to your life.
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Hello, everyone, and welcome back to Dr. Ron Unfiltered Uncensored! I’m Dr. Ron, and today, we’re diving into one of the most impactful things you can do for your health this year: building your muscle power. Not just muscle strength, but power—your ability to generate force quickly. This isn’t just about looking good or lifting heavier weights; muscle power is one of the strongest predictors of longevity.
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Today, we’re revisiting a topic we touched on yesterday: DMSO, or dimethyl sulfoxide. If you tuned in yesterday, you might have noticed some audio issues that made it difficult to fully appreciate the fascinating content we discussed. I believe this topic deserves a clearer, more engaging exploration, so here we are again!
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Today, we’re diving into a fascinating and often misunderstood compound – DMSO, or dimethyl sulfoxide. Whether you’re a seasoned advocate of alternative therapies or just curious about emerging health trends, this episode is for you
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These oils, often marketed as "heart-healthy," are found in almost every processed food, but they may be silently contributing to a range of chronic health problems, including hormonal imbalances. We'll also explore a healthier alternative: Parent Essential Oils, or PEOs, and why they’re vital for your cellular health.
Today, we’re diving into a controversial yet crucial topic: seed oils and their impact on your health.
https://doctorronradio.wordpress.com/2024/12/31/ep-592-seed-oils-exposed-the-hidden-health-threat-and-how-to-combat-it/
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Health isn’t just about science, medications, or even doctors. It’s about creating a lifestyle that respects your body and mind, embracing gratitude, taking responsibility, and being mindful. Remember, science may sometimes be influenced, but your commitment to your own well-being is unshakable.
Take time today to reflect on your health, do your own research, be your own advocate, and incorporate gratitude, mindfulness, and lifestyle changes as powerful ‘medicine.’
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Remember, health independence starts with asking the right questions, seeking second opinions, and not settling for cookie-cutter care. Combine this approach with lifestyle changes, integrative medicine, and energy healing, and you’re on the path to true wellness.
Welcome to another invigorating episode of Dr. Ron Unfiltered, Uncensored. In this post-Thanksgiving special, Dr. Ron delves into the heart of a health revolution aimed at making America healthy and happy again. This episode is a clarion call to question the status quo of health care, urging listeners to seek the root causes of their ailments rather than settling for temporary fixes.
Dr. Ron explores the transformative field of epigenetics, revealing how lifestyle, environment, and mindset can influence gene expression. He emphasizes the importance of holistic health practices, integrating conventional medicine with complementary therapies like acupuncture, meditation, and energy healing. This approach treats the whole person—mind, body, and spirit—rather than just symptoms.
The episode also tackles the over-reliance on medications for chronic conditions, advocating for a shift towards wellness promotion and disease prevention. Dr. Ron encourages listeners to be their own health advocates, asking the right questions and seeking informed consent before accepting medical treatments.
Join Dr. Ron as he shares actionable steps towards health independence, including educating oneself about epigenetics, making small lifestyle changes, reducing medication dependency, and embracing energy healing. This episode is a must-listen for anyone committed to taking charge of their health and thriving in a holistic manner.
Introduction and Health RevolutionUnderstanding EpigeneticsHolistic Health PracticesOvercoming Medication DependencyIntegrative and Energy MedicineActionable Steps for Health IndependenceConclusion and Call to ActionDr. Ron leaves us with a thought-provoking concept—cognitive dissonance—and warns against the dangers of clinging to outdated beliefs in medicine. Tune in next week for more insights on living your best life.
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Today, we're diving into a topic that affects almost everyone in our modern, tech-driven world: blue light. It's in our phones, our computers, and even in the lighting around us. But is it all bad? Or does blue light actually have some hidden benefits?
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Like any wellness trend, earthing has its skeptics. Some say it lacks enough scientific evidence and label it as a placebo effect. But even if grounding simply helps people feel calmer and more connected to nature, that’s a benefit on its own. Plus, many of the studies that have been conducted, though small, show promising results."
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Remember that the sun is one of life’s oldest, most generous gifts. Just as the Bible reminds us that light is good, science now shows us that light is essential to our health. Our bodies crave it, and our lives are enriched by it."
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"Hello everyone, and welcome to Dr. Ron Unfiltered Uncensored, where we tackle health, wellness, and truth without the filter. Today, we’re diving into a powerful subject—one that sits at the crossroads of personal empowerment, diversity and inclusion, self-research, and mindful living. So, if you’re ready to think critically, take control of your health, and live a more grateful and mindful life, this episode is for you.
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Today Dr. Wong and I discuss the effects of hormones on aging, obesity, sex drive, and general overall health. Listen for advice on supplements and treatments based on physiology and natural medicine principles. We also discuss lab results and the meaning of normal vs optimal. Also, how do they arrive at the vitamin and mineral doses?
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