Episodes
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Welcome to the latest episode of Dr. Ron Unfiltered, Uncensored. Join us as we delve into the intriguing topic of aging, focusing not just on how many birthdays you've celebrated, but on the crucial distinction between chronological and biological age. Learn why understanding the difference matters for your health, vitality, and longevity.
Discover how your lifestyle choices affect your biological age and get insights into how you can take control of your health. From epigenetic clocks to telomere length, uncover the advanced methods available to measure biological age and the importance of working with healthcare providers for results interpretation.
Embrace the wisdom of self-care practices, nutritional strategies, exercise regimes, and stress management techniques that can help you stay youthful and healthy regardless of your chronological age. As Dr. Ron emphasizes, it's about adding life to your years, not just years to your life.
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Hello, everyone, and welcome back to Dr. Ron Unfiltered Uncensored! I’m Dr. Ron, and today, we’re diving into one of the most impactful things you can do for your health this year: building your muscle power. Not just muscle strength, but power—your ability to generate force quickly. This isn’t just about looking good or lifting heavier weights; muscle power is one of the strongest predictors of longevity.
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Episodes manquant?
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Today, we’re revisiting a topic we touched on yesterday: DMSO, or dimethyl sulfoxide. If you tuned in yesterday, you might have noticed some audio issues that made it difficult to fully appreciate the fascinating content we discussed. I believe this topic deserves a clearer, more engaging exploration, so here we are again!
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Today, we’re diving into a fascinating and often misunderstood compound – DMSO, or dimethyl sulfoxide. Whether you’re a seasoned advocate of alternative therapies or just curious about emerging health trends, this episode is for you
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These oils, often marketed as "heart-healthy," are found in almost every processed food, but they may be silently contributing to a range of chronic health problems, including hormonal imbalances. We'll also explore a healthier alternative: Parent Essential Oils, or PEOs, and why they’re vital for your cellular health.
Today, we’re diving into a controversial yet crucial topic: seed oils and their impact on your health.
https://doctorronradio.wordpress.com/2024/12/31/ep-592-seed-oils-exposed-the-hidden-health-threat-and-how-to-combat-it/
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Health isn’t just about science, medications, or even doctors. It’s about creating a lifestyle that respects your body and mind, embracing gratitude, taking responsibility, and being mindful. Remember, science may sometimes be influenced, but your commitment to your own well-being is unshakable.
Take time today to reflect on your health, do your own research, be your own advocate, and incorporate gratitude, mindfulness, and lifestyle changes as powerful ‘medicine.’
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Remember, health independence starts with asking the right questions, seeking second opinions, and not settling for cookie-cutter care. Combine this approach with lifestyle changes, integrative medicine, and energy healing, and you’re on the path to true wellness.
Welcome to another invigorating episode of Dr. Ron Unfiltered, Uncensored. In this post-Thanksgiving special, Dr. Ron delves into the heart of a health revolution aimed at making America healthy and happy again. This episode is a clarion call to question the status quo of health care, urging listeners to seek the root causes of their ailments rather than settling for temporary fixes.
Dr. Ron explores the transformative field of epigenetics, revealing how lifestyle, environment, and mindset can influence gene expression. He emphasizes the importance of holistic health practices, integrating conventional medicine with complementary therapies like acupuncture, meditation, and energy healing. This approach treats the whole person—mind, body, and spirit—rather than just symptoms.
The episode also tackles the over-reliance on medications for chronic conditions, advocating for a shift towards wellness promotion and disease prevention. Dr. Ron encourages listeners to be their own health advocates, asking the right questions and seeking informed consent before accepting medical treatments.
Join Dr. Ron as he shares actionable steps towards health independence, including educating oneself about epigenetics, making small lifestyle changes, reducing medication dependency, and embracing energy healing. This episode is a must-listen for anyone committed to taking charge of their health and thriving in a holistic manner.
Introduction and Health RevolutionUnderstanding EpigeneticsHolistic Health PracticesOvercoming Medication DependencyIntegrative and Energy MedicineActionable Steps for Health IndependenceConclusion and Call to ActionDr. Ron leaves us with a thought-provoking concept—cognitive dissonance—and warns against the dangers of clinging to outdated beliefs in medicine. Tune in next week for more insights on living your best life.
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Today, we're diving into a topic that affects almost everyone in our modern, tech-driven world: blue light. It's in our phones, our computers, and even in the lighting around us. But is it all bad? Or does blue light actually have some hidden benefits?
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Like any wellness trend, earthing has its skeptics. Some say it lacks enough scientific evidence and label it as a placebo effect. But even if grounding simply helps people feel calmer and more connected to nature, that’s a benefit on its own. Plus, many of the studies that have been conducted, though small, show promising results."
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Remember that the sun is one of life’s oldest, most generous gifts. Just as the Bible reminds us that light is good, science now shows us that light is essential to our health. Our bodies crave it, and our lives are enriched by it."
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"Hello everyone, and welcome to Dr. Ron Unfiltered Uncensored, where we tackle health, wellness, and truth without the filter. Today, we’re diving into a powerful subject—one that sits at the crossroads of personal empowerment, diversity and inclusion, self-research, and mindful living. So, if you’re ready to think critically, take control of your health, and live a more grateful and mindful life, this episode is for you.
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Today Dr. Wong and I discuss the effects of hormones on aging, obesity, sex drive, and general overall health. Listen for advice on supplements and treatments based on physiology and natural medicine principles. We also discuss lab results and the meaning of normal vs optimal. Also, how do they arrive at the vitamin and mineral doses?
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today we’re diving deep into a fascinating and often overlooked aspect of our health—the way our brains detoxify and rejuvenate during sleep. It turns out, while you’re hitting the pillow and drifting off into dreamland, your brain is pulling an all-nighter in its very own detox lab.
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Are you a mitochondriac? A "mitochondriac" typically refers to someone who is very focused on, or obsessed with, the function and health of mitochondria, the organelles responsible for producing energy in cells. Mitochondria play a crucial role in metabolism, cellular respiration, and the generation of ATP (adenosine triphosphate), the energy currency of the cell.
The effects of estrogen on mitochondria can be significantly impacted by endocrine disruptors. Here’s how endocrine disruptors relate to mitochondrial function and estrogen:
Introduction and Mitochondria Overview Dr. Otto Warburg's Legacy Hormonal Influence on Mitochondria Toxins and Endocrine Disruptors Nutritional Support and Methylene Blue Thyroid Health and Mitochondria Environmental Factors and Blue Light Conclusion and Call to ActionJoin us as we uncover the profound impact of mitochondrial health on our overall well-being and longevity. Stay informed and empowered with Dr. Ron's expert insights. -
Mitochondrial dysfunction is far-reaching, affecting multiple systems in the body, and often driven by genetic, environmental, and metabolic factors. Fortunately, by understanding the root causes—whether it’s oxidative stress, genetic mutations, or even thyroid imbalance—we can start addressing the problem through a combination of conventional medicine and holistic practices.
By supporting mitochondrial health with the right nutrients, therapies, and lifestyle changes, we not only prevent disease but also improve our overall vitality and longevity. Don’t forget: taking care of your mitochondria means taking care of your body's energy source—and that’s the key to lasting health.
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Whether you’re a healthcare professional, a patient, or someone looking to learn more about the vital role mitochondria play in our health, this episode will shed light on the profound impact of mitochondrial diseases and the journey toward understanding and treatment. Let’s dive in!
In our latest episode, we uncover the critical role of mitochondria in your health. These cellular powerhouses are responsible for producing the energy that fuels every function in your body. But what happens when they don't work properly? From chronic fatigue to neurodegenerative diseases, mitochondrial dysfunction can have far-reaching effects.
Join us as we explore the hidden drivers behind many health issues and discuss potential treatments and lifestyle changes to support mitochondrial health. Don't miss this eye-opening episode that will empower you to take control of your well-being.
Listen now and become a wellness warrior!
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. Did you know that medical errors are the third leading cause of death in the United States? That’s right, despite our healthcare system being one of the most expensive in the world, with the U.S. spending more on healthcare than any other developed nation, our results are shockingly poor."
"So how did we get here? In this episode, we’re going to break down how medical errors have become such a deadly issue, and how the future of medicine is being shaped by something not everyone is comfortable talking about: the rise of DEI
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We often hear about mitochondria being the 'powerhouse' of the cell, but what happens when these tiny power plants start to fail? That’s what we’re going to uncover today. Let’s get into it."
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