Episodes
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Yolanda Perry joins Dr. Saundra to discuss the transformation that occurs during seasons of waiting.
Join Yolanda's Focused Fasting Community for monthly fasting support and encouragement.
Get your copy of THE WAIT: From Delay to Destiny.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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In this episode, Dr. Saundra is joined by Dr. Michelle Bengtson to reframe our view of scars to allow them to be catalysts in our growth.
Connect with Dr. Bengtson on Facebook and Instagram.
Get your copy of Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Missing episodes?
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Paul Zolman joins Dr. Saundra in this episode to share ways we can demonstrate love daily with others and how we are transformed in the process.
Connect with Paul on Instagram.
Get your copy of Role of Love: The most effective way to demonstrate love everyday.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Melissa Llarena joins Dr. Saundra on this episode and shares how a fertile imagination is a mom's superpower.
Check out Melissa's FREE From Contact to Connection Networking Playbook.
Get your copy of Fertile Imagination: A Guide for Stretching Every Mom’s Superpower for Maximum Impact.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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In this episode, Jenny Leavitt helps us find God's fingerprints touching every area of our lives.
Follow Jenny on Facebook and Instagram.
Get your copy of GodPrints: Finding Evidence of God in the Shattered Pieces of Life.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Dr. Saundra and Carol McLeod take a look at what it means to overflow and how you can choose to live abundantly in a broken culture.
Check out Carol's 2025 "In the Footsteps of Paul" Greece tour.
Get your copy of Overflowing: Living Abundantly in a Broken Culture.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Mike Manuel and Dr. Saundra discuss the importance of breaking agreement with the enemy and choosing to believe in God.
Enroll in Pastor Mike's FREE course "How to Experience God's Power."
Get your copy of Breaking Up With The Enemy: How to Defeat the Devil's Deceit and Reclaim Peace, Hope, and Joy.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Dr. David Bilstrom joins us in sharing ways chronic autoimmune diseases can be reversed or prevented by choosing to address the root cause.
Check out Dr. Bilstrom's FREE 7 Holistic Medicine Course.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Dr. Saundra and Ana Megrelishvili discuss how to develop the courage to flow with God and move into the next level of His Goodness for your life.
Try a Christian Professionals Network LIVE workshop for FREE.
Get your copy of Finding Courage to Change.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Dawn Mann Sanders joins Dr. Saundra to discuss God's creative process in rebuilding your life when the unthinkable happens.
Check out Dawn's "Find Your Creative Style" Quiz.
Get your copy of When Your World Ends: God's Creative Process for Rebuilding a Life.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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In this episode, Jill Savage shares how to rebuild trust after it has been broken and choose forgiveness.
Download Mark and Jill's FREE Rebuilding Trust Guide.
Get your copy of No More Perfect Marriages: Experience the Freedom of Being Real Together.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Darryl Rodgers helps us become more aware of the current drug problem in schools and what parents can do to prepare their kids.
Join the Family Recovery Monthly Support Call.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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In this episode, Mirella Acebo joins us to share SOS for moms finding it hard to manage their emotions.
Connect with Mirella on Instagram.
Get your copy of SOS for the MOM: A Christian Mom's Guide to Managing Emotions.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Kim Korte and Dr. Saundra discuss the flavors of emotions and how you can choose your best yummy savory sweet life.
Connect with Kim on Facebook and Instagram.
Get your copy of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Bunni Pounds joins Dr. Saundra to discuss the intersection of faith and politics including why all believers should choose to engage in the conversation.
Take the pledge to get engaged.
Get your copy of Jesus and Politics: One Woman's Walk with God in a Mudslinging Profession.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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In this episode, Anna McLaughlin shares the importance of home and why every woman should consider her field when launching out into new endeavors.
Ready to go from Overwhelmed to Overcomer? Join Anna's newsletter to get tips for your journey.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Gaylyn Williams and Dr. Saundra discuss de-stressing strategies to help you enjoy more of your life and recover your sanity.
Get 3 free ebooks from Gaylyn to help you de-stress and live with joy.
Get your copy of All Stressed Up.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Christian business coach Judy Weber joins Dr. Saundra to share ways to double your business profits without increasing your work hours.
Check out Judy's new case study training, which shares marketing strategies to support your business. https://bit.ly/secretto10kmonths
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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In this episode, Jeanne Roberson provides ways we can choose to keep youth safe from becoming a victim of human trafficking.
Connect with Jeanne on Facebook and Instagram.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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Cherie Denna and Dr. Saundra discuss the importance of belonging and its role in helping us heal from past trauma.
Connect with Cherie on Facebook and Instagram.
Get your copy of Beloved Outcast.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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