It's Not That Deep
Luxembourg · Adrienne Kirk and Lucy Woods
- Health & Fitness
- Science
- Mental Health
- Social Sciences
In each episode Adrienne Kirk, a Psychotherapist and Lucy Woods, a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing.
Find us at: www.adriennekirk.uk or www.presenceofmind.life
Hosted on Acast. See acast.com/privacy for more information.