Episodes
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Insight about my interpretation of finding “what works for you” while giving perspective about new information and applying new information. Also perspective and insight towards routines.
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Insight about tension and muscle contractions during the throwing motion. As well as training insights and perspective. Also speaking on personal expectations.
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Missing episodes?
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Audio of The Wave Method Pitching Book starting up until Chapter 3 of the 8 Chapters.
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Insights about current training strategies today along with my own interpretations and recommendations.
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Insights to In-Game Performance talking about strategy and awarenesses. Perspective on mental cues, risk assessment, and more.
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Personal perspective on effortless levels and some of the biggest challenges with effort levels for a player during performance and training.
