Folgen
-
Insight about my interpretation of finding “what works for you” while giving perspective about new information and applying new information. Also perspective and insight towards routines.
-
Insight about tension and muscle contractions during the throwing motion. As well as training insights and perspective. Also speaking on personal expectations.
-
Fehlende Folgen?
-
Audio of The Wave Method Pitching Book starting up until Chapter 3 of the 8 Chapters.
-
Insights about current training strategies today along with my own interpretations and recommendations.
-
Insights to In-Game Performance talking about strategy and awarenesses. Perspective on mental cues, risk assessment, and more.
-
Personal perspective on effortless levels and some of the biggest challenges with effort levels for a player during performance and training.
