Episodios
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In a world that is sedentary and chronic pain is normalized, would you believe that does not have to be the norm, and that there is a way to heal? Discover the transformative power of physical therapy in achieving holistic health with Dr. Lang, a prestigious physical therapist who owns @drive_performance_therapy where he helps athletes and active adults get out of pain and perform better. In this episode, we explore how physical therapy can enhance overall wellbeing, prevent injuries, and support an active lifestyle. Dr. Lang shares expert advice on optimizing performance and transforming your life through PT.
Key topics include:
The benefits of physical therapy beyond injury recovery How to know when you need physical therapy Different types of PT and tailoring programs to individual needsOvercoming challenges in committing to a PT regimen Integrating physical therapy into a holistic health approachWhether you're an athlete, dealing with chronic pain, or simply looking to improve your overall health, this episode provides valuable insights into the world of physical therapy. Don't miss this opportunity to learn how PT can help you pursue holistic health and live your best life.
This Podcast is Sponsored by:
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Join us on the Rare Wellness Podcast as we dive into the world of ultramarathons with Joe Corcione, an extraordinary ultrarunner and coach, athlete, and podcast host who went from no running background in college or high school and being addicted to drug use, to placing top 10 at one of the most competitive 100 mile races in the United States. Discover how pushing your limits in running can translate to breaking barriers in life. Learn about overcoming limiting beliefs, the power of perseverance, and how to thrive in the face of challenges. (Joe has also completed over 20 ultramararthons including the Cocodona 250 miler, several 100 milers, 50 milers, and 50K's.)
Whether you're a runner or not, this episode is packed with inspiration to help you achieve your wildest dreams and be 1% better every day. Tune in to unlock the ultrarunner's mindset and apply it to your own journey of personal growth and overcoming the hard things that are standing between you and your dream life.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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¿Faltan episodios?
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Pt. 2 How to Survive and Thrive During Labor (Preparing During Pregnancy, Packing a Hospital Bag, Pain Management, Birth Plan Options, Emotional Work, and More). In this two part episode, Dr. Mara, a Doctor of Chiropractic specializing in pregnancy, postpartum, pediatrics, and women's health guides us through the basics of what to expect when you are expecting, how to prepare for pregnancy, creating a birth plan, pain management techniques during birth, things you may not know about the female body, debunking pregnancy myths, answering controversial questions like “should you eat the placenta”, and everything else expectant mothers need to know before bringing life into the world! This episode empowers you with the tools you need to prepare both mentally and emotionally for the journey ahead!
Drawing from her extensive experience and certifications, including Webster Certification and Certified Birth and Labor Doula Advocacy, Dr. Mara offers invaluable insights on holistic approaches to pregnancy wellness.
Whether you're currently expecting, planning for the future, or looking to support a loved one through pregnancy, this episode provides a wealth of information to empower you on your pregnancy journey. Don't miss this opportunity to learn from an expert passionate about women's health and creating a safe space for all your pregnancy-related questions.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Pregnant, wanting to prepare, or support someone you know during their pregnancy? In this 2 part episode, Dr. Mara, a Doctor of Chiropractic specializing in pregnancy, postpartum, pediatrics, and women's health guides us through the basics of what to expect when you are expecting, how to prepare for pregnancy, tips for surviving the first trimester of pregnancy, creating a birth plan, pain management techniques, things you may not know about the female body, debunking pregnancy myths, answering controversial questions like “should you eat the placenta”, and everything else expectant mothers need to know before bringing life into the world! This episode empowers you with the tools you need to prepare both mentally and emotionally for the journey ahead!
Drawing from her extensive experience and certifications, including Webster Certification and Certified Birth and Labor Doula Advocacy, Dr. Mara offers invaluable insights on holistic approaches to pregnancy wellness.
Whether you're currently expecting, planning for the future, or looking to support a loved one through pregnancy, this episode provides a wealth of information to empower you on your pregnancy journey. Don't miss this opportunity to learn from an expert passionate about women's health and creating a safe space for all your pregnancy-related questions.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Being a woman in today's society can be confusing when it comes to understanding what healthy means. Many of us are dealing with hormonal acne, bloating, gut problems, menstrual cramps, and fertility challenges. In this episode, we delve into women's health, including hormone balance, diet, exercise, sleep, and stress management. We'll share tips for optimizing hormone health naturally and minimizing exposure to endocrine disruptors. Join us for an insightful conversation packed with valuable information to help you take charge of your health and well-being. In this episode our guest, Bri Fleeman, FNP-C, will discuss key hormones, practical tips, and much more. She is also the coolest human and on a journey to run an ultra marathon! Learn more her story, and also how you can make small practical changes to optimize your hormones, cycles, and more as a women! 🌸
This Podcast is Sponsored by Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Being a woman in today's society can be confusing when it comes to understanding what healthy means. Many of us are dealing with hormonal acne, bloating, gut problems, menstrual cramps, and fertility challenges. In this episode, we delve into women's health, including hormone balance, diet, exercise, sleep, and stress management. We'll share tips for optimizing hormone health naturally and minimizing exposure to endocrine disruptors. Join us for an insightful conversation packed with valuable information to help you take charge of your health and well-being. In this episode our guest, Bri Fleeman, FNP-C, will discuss key hormones, practical tips, and much more. She is also the coolest human and on a journey to run an ultra marathon! Learn more her story, and also how you can make small practical changes to optimize your hormones, cycles, and more as a women! 🌸
This Podcast is Sponsored by Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Have you ever had that annoying jaw pain or a stiff neck that just won't go away? You're not alone. TMJ (Temporomandibular Joint) disorders and neck pain are very common and can really mess with your day-to-day life. But don't worry, we've got you covered. In this podcast, we're chatting with Dr. Jalana, an expert in chiropractic care, manual therapy, and rehab, to break down what's going on with TMJ and neck pain and how you can find some relief. Dr. Jalana co-owns Built To Move Chiropractic & Sports Rehabilitation and has experience helping hundreds of women and men alleviate their pain and transform their lives through holistic care.
This Podcast is Sponsored by Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this episode, Ashley Shoemaker, who is an experienced yoga instructor and sound healer shares about the science and profound healing elements of sound healing and a yin yoga practice. Ashley first discovered the profound healing powers of yoga when she used these modalities to overcome her addiction and recover mind and body from many severe injuries including an ACL tear.
To learn about the mental benefits, manifestation benefits, physical benefits, nervous system regulation benefits and more of sound healing and why a Yin Yoga practice might benefit you, tune in to this episode and hear about Ashley’s incredible story, journey, and her life’s work in helping others heal.
In a world of constant hustle, grounding, finding clarity, stillness, healing, and peace is one of the greatest gifts a regular Yin Yoga and Sound Bowl practice can offer us.
This Podcast is Sponsored by:
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Welcome to the Rare Wellness Podcast! In this episode, we are honored to have Dr. Miranda Anderson, a phenomenal dentist and friend, as our guest. Dr. Anderson graduated Magna Cum Laude from Creighton School of Dentistry in Omaha, Nebraska, and is currently one of the head dentists at Kootenai Dental Group. Join us as we dive deep into the world of oral health and its impact on overall wellness.
Dr. Anderson shares her journey to becoming a dentist, the importance of good oral hygiene, and answers some of the most common questions about dental care. From proper brushing techniques to the importance of flossing, tips for children's dental health, and the connection between oral health and overall health, this episode covers it all.
Don't miss out on this insightful conversation and learn how to take better care of your oral health. Whether you're curious about the early signs of oral cancer, sensitive teeth, or the best tooth routine, Dr. Anderson provides valuable advice and expert insights. Tune in and get ready to smile brighter and have lots of laughs with this episode!
This Podcast is Sponsored by Northwest Center for
Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this part two episode, we dive deep and explore the pivotal role of movement in somatic healing and philosophy. Movement is not just a physical activity; it's a powerful tool for inner transformation and healing. When we engage in somatic movement practices, we tap into the body's innate ability to heal and restore itself. This episode will dive into how movement can serve as a bridge between the mind and body, and the practical side of taking a real deep somatic approach to feeling deeply and living whole.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this episode we dive deep into exploring the concept of somatic movement and its incredible impact on holistic healing. Imagine a practice that doesn't just focus on how your body looks, but on how it feels from the inside out. That's what somatic movement is all about. It's a journey of becoming deeply attuned to your body's internal sensations, and elevating your life experience through a profound connection between your mind and body. Somatic Movement is a tool to help you truly be present in your body for your life and feel deeply.
Tune in on any streaming platform @rarewellnesspodcast and leave us a review! New episode each Friday.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this episode, join Ashley Shoemaker for a calming 5-minute guided grounding meditation. Perfect for listeners looking to find a moment of peace and center themselves in love, this meditation begins with finding a comfortable seated position and focusing on deep, mindful breaths. Ashley's soothing voice will guide you through the process of recentering your mind, helping you to release stress and embrace tranquility. Whether you're new to meditation or a seasoned practitioner, this quick session is designed to bring balance and calm to your day. So grab a cup of tea, settle in, and allow yourself to recenter in love.
Join us for this guided meditation - live now everywhere. (For video format, go to youtube!)
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Welcome to our latest episode where we delve into the intricate world of chronic pain, complex PTSD, and somatic therapies. We are thrilled to have Dave Berger join us, a seasoned professional with over 43 years of experience in physical therapy, somatic psychotherapy, bodywork, and movement education. He is also a senior international faculty with the Somatic Experiencing International teaching all levels of the SE training and a part of Dr. Peter Levine’s initial master class faculty authorized by Dr. Levine to teach SE master classes.
In this episode, we explore a variety of topics with Dave, who is passionate about helping clients navigate complex PTSD, chronic pain, and healing through body work. Some of the key discussion points in this episode include: - Understanding wellness from a somatic therapy perspective - Explaining complex PTSD and its relationship with chronic pain and trauma - The difference between acute pain and chronic pain - The neuroscience of chronic pain and understanding a chronic pain cycle - Effective psychological interventions and the role of CBT-CP, PRT, and Somatic Experiencing - The impact of PTSD on treatment plans - Practical steps for listeners to start working through the body and mind for relief - Insightful case studies from Dave's practice Tune in to gain valuable insights from our expert guest, and learn about the potential paths to relief from chronic pain and trauma.
Learn more about Dave's work at his website: www.daveberger.net
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this episode, we dive into the world of gut health with Alyssa Reavis, a functional nutritionist. It feels like now a days everyone is constantly bloated and has gut issues. There are so many “supplements” and green drinks and pills and advice, it’s hard to get the facts straight to what actually helps someone have a healthy gut. This week we are interviewing Alyssa Reavis who uses a functional nutritionist approach and lifestyle, exercise and diet to help women heal their gut and thrive from the inside out. She explains the concept of functional nutrition and the gut-brain connection, provides valuable insights on various gut health issues like low stomach acid and leaky gut, and debunks common gut health misconceptions.
Listen to Alyssa share her expertise as she answers the questions you sent in, on sugar, coffee, probiotics, and much more.
She is also hosting a women’s wellness event this fall, follow her page to stay up to date and learn more! Full podcast on all streaming platforms, tap the link in bio to listen!
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this week’s episode, we focus on a common issue affecting nearly half the population at some point - Knee Pain. Our guest, Dr. Lewis, a board-certified Physician in Physical Medicine, Rehabilitation, and Pain Medicine, provides insights on the causes of knee pain, its drastic impacts on quality of life, and the anatomy of a knee.
As the Medical Director at NWC4RM, Dr. Lewis uses Regenexx to help people get back to the activities they love without surgery. He’s also a Clinical Assistant Professor at WSU, Clinical Faculty at Elson S. Floyd College of Medicine, and a member of the Clinical Facility at St. Luke’s Physical Medicine and Rehabilitation Residency Program. Learn about surgery alternative options, how to prevent knee pain from developing, and how to get back to the activities you love without pain.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Sex can be so taboo. So many women experience pelvic pain and many people are going through it in their sex lives but no one is talking about it. We don’t talk about sexual health enough and many people are left without the tools they need to thrive in their relationships. So this week we are interviewing a clinical psychologist talking specifically about a problem some women face in the bedroom, pain during sex.
Dr. Kuffel, who we have had on before for our valentines edition episode, is a licensed clinical psychologist specializes in the research and treatment of sexual and relationship difficulties.
In this episode we dive into understanding why some women experience pain during sex, what treatment options there are, and books/resources and more to experience a thriving sex life.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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In this episode, we're joined by Dr. Appel, an interventional cardiologist specializing in coronary artery disease and valvular heart disease, among other areas of cardiovascular health. We dive deep into the topic of heart health, primarily focusing on primary prevention: how to prevent heart events in individuals who haven't had one yet. From discussing the role of exercise, cardio vs. other forms of exercise, optimal training split to maximize benefits, the impact of smoking (both tobacco and marijuana), the best diet to prevent chances of a heart attack, hypertension, and cholesterol, to practical lifestyle hacks, this episode is teeming with information you can apply today to increase your health span and prevent heart disease before it even happens. Join us as we explore why you shouldn't wait until you have heart problems or a life-threatening event to care about heart health.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Meet Ashley Shoemaker, a yoga enthusiast and instructor, whose inspiring story of transformation through yoga and sound healing has touched countless lives. Ashley's journey with yoga began as a quest for self-healing and quickly transformed into a passion for helping others. Overcoming personal struggles with addiction, Ashley used yoga as a form of therapy and a tool to regain control of her life. Her experiences with injury recovery further deepened her understanding of the healing properties of yoga, particularly after a challenging ACL recovery. Alongside yoga, Ashley has explored the realm of sound healing, which has greatly influenced her approach to wellness. Committed to service, Ashley uses her knowledge and experience to guide others on their own healing journeys. We are so excited to get to hear her journey with yoga and her story!
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Buy your online membership to start breath work: https://www.breathedegrees.com/
In this episode, we delve into the transformative power of breath work and cold plunging with Shira, the Creative Director and Head of Coaching and Programming at Breathe Degrees. Shira helps us understand these techniques and how they aid in healing both the body and mind. We discuss the concept of 'health span', the benefits of cold plunging and sauna, and the overall transformational impact these practices have had on people. Whether you're new to these practices or are looking to deepen your understanding, this episode is packed with valuable insights.
This Podcast is Sponsored by Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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Join Yoga Teacher Karla for a 10-minute guided morning meditation. This free session is perfect for starting your day with positivity and mindfulness. No prior meditation experience needed.
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.
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