Conexo
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Ever wish you could hang out with a smart, funny, sexy divorced bff who could tell you how she does it all? Now you can! Join certified life coach Quinn Otrera each week as she spills the tea on everything from co-parenting with an angry ex to getting your sexy back to creating an intentional path for growth to getting a restraining order – not necessarily in that order. Buckle up, girlfriend! It’s time for your post-divorce glow-up!
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Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.
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Changing People's Lives One Rep at a Time through Community, Nutrition, And Good Times!
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause?
If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosis this podcast is for you.
In this podcast we will discuss ways we can show up better for ourselves without the burn out. We will focus on overall health to help increase energy, provide movement snacks to help you move better throughout the day, and learn from professionals on moving through midlife and an auto-immune diagnosis with ease and grace.
Hi, I'm Courtney a business owner and mom of 3 who was rushing through life with my head down busy doing the day-to-day tasks while building my business. I was so caught up in the doing that I was no longer being. I remember taking a moment to look at myself in the mirror one day as I was getting ready and actually SAW myself for the first time in years. I was so surprised to see the woman looking back at me.
Time had changed me, I was so busy during that time that I didn't see who I was becoming. I was a midlife mom with grey hair, wrinkles, fine lines, and saggy skin. I made a decision that day to stop rushing through life, honor my body and who I had become and accept the aging process. I began to practice leaning into a softer way of living. Slow down and simplify to feel better, become more confident, and enjoy where I am now with my family.
If you are struggling with midlife this podcast is for you.
We will discuss:
-how to lose the low belly pooch
-what diet is best
-regain confidence in perimenopause or menopause
-gut health
-stop the sugar cravings
-movement for aches and pains
-movement and healing with Multiple Sclerosis
-auto immune health
-help lose the midsection weight gain
-interviews with professionals in midlife health and wellness
-along with some parenting teen tips sprinkled in throughout
Grab your shoes, pop in your ear buds, and join me for a leisurely walk while we discuss Moving through Midlife. -
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!
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What is canicross and how do I get started? How do I choose the right canicross harness, belt, and bungee? What do I do if my dog won’t pull? Which canicross commands should I use? Will my dog pull me over? These are just some of the questions that certified Dogfit canicross coach Shannon Wascak digs into on the Canicross Made Simple podcast. Each week will be a Q & A answering a beginner canicross question. No fluff, just simple solutions. In this podcast you’ll find answers to your questions, inspiring stories, educational interviews, and so much more!
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Welcome to “Plunnge”, a podcast by Rakesh Godhwani for those who wake up every morning wanting to make a change in their life but for some reason or the other, they just can't. Every day, deep inside, they feel unfulfilled and have a burning desire to abandon everything and follow their passion. Every day, they read about others who have taken the Plunnge to follow their passion and wish that they too, could do the same.In Season 1 of this podcast, Rakesh talks about how one figures out their passions, manage the unknowns that lie ahead in this path, deal with societal pressures, failures, self-doubt and finally, how can one take a Plunnge and fulfill their passions and dreams.
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OUR YOUTUBE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1
LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339
FOLLOW RAWTALK PODCAST
INSTAGRAM | https://instagram.com/getrawtalk
TIKTOK | https://tiktok.com/@askrawtalk
FOLLOW BRADLEY:
INSTAGRAM | https://instagram.com/bradleymartyn
SUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1
SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1
SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1
RAWGEAR: https://www.rawgear.com (CODE:RAW) -
Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never possible before, the neuroscience of introversion, and much more.
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www.dressagetraining.tv's MARY WANLESS presents these podcasts helping you to ride better. Do you find yourself looking for insight into how the rider/horse interaction works? Or perhaps you wonder if the voice inside your head is giving you the correct phrase, at the ideal moment in your riding life, to help you train your horse? Look no further! Check out these 60 podcasts from Dressage Training TV's own Mary Wanless, Ride With Your Mind coach, BSHI, BSc. For more online content visit www.dressagetraining.tv
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We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.
We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!
Learn more at www.BestDayYetPodcast.com
For exclusive content, go to www.Patreon.com/BestDayYet
Get bonus content on PatreonSee acast.com/privacy for privacy and opt-out information.
Support this podcast: https://anchor.fm/bestdayyet/support -
M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers.
M&F Reps is hosted by Zack Zeigler, who has been with M&F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief. -
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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A feelings podcast about movies.
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The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends. -
Penny Williams from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your family by learning how to break through your child’s ADHD challenges and your family’s daily struggles. Penny keeps it real, and will be the first to tell you: there’s no magic bullet for ADHD. Some struggles are inevitable, but there’s so much room for improvement, a better life, and a happier family. During the podcast, we talk about: positive parenting strategies, ADHD tools and gadgets, calming activities, homework strategies, advocating at school, perseveration, learning disabilities, medicati
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Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
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Welcome to Moms That Say F*ck hosted by Dr. Dina Kulik and Alana Kayfetz, a no bullsh*t approach to parenting and momboss-ing. Alana Kayfetz is the CEO and founder of MomsTO, and is on a mission to bring moms together and give them a great day, revolutionizing maternity leave. Dr. Dina Kulik is a pediatrician, pediatric emergency medicine doctor and the founder of Kidcrew. Dina provides no-nonsense child health advice. Alana and Dina are eager to talk to other moms, entrepreneurs and interesting people about everything ranging from sex to breastfeeding, to sleep woes and body shaming. They aren't afraid to talk about taboo topics or share their many opinions. They say it like it is, and want to get the heart of the issues facing moms and caregivers everywhere. Visit us at MomsThatSay.com or @MomsThatSay on Facebook & Instagram
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All Things ADHD and ADHD 365
