Episodios
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One of our favorite guests is back on the pod! Multi-award-winning actor, producer, director, and proud father David Oyelowo has been very busy in front of and behind the camera! Currently, he can be seen in his Apple TV+ series “Government Cheese,” and if you love the art of acting, this chat is not to be missed!
The actor joins Sophia for a revealing conversation about his new show and the long road to getting it made, being a forever student of acting and storytelling, the things you can’t learn in drama school, the sheer amount of rejection you will face in this industry, and the key to successfully pitching projects!
Plus, he chats about him and his wife being “half empty nesters,” how he feels about his son going to the same drama school he did, and his current work in progress!
See omnystudio.com/listener for privacy information.
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Melanie Lynskey has viewers glued to their TVs with her on-screen work in Showtime's Emmy-nominated hit series, “Yellowjackets,” but she once thought the show would never get off the ground!
The award-winning actress joins Sophia to discuss her ever-evolving career in Hollywood, women’s experiences in the industry, and why she thought nothing would come of “Yellowjackets!” She also opens up about overcoming her eating disorder, loving motherhood, why she goes to a psychic, and the deliciousness of being on a hit show in her 40s!
Plus, Melanie revisits her time working with Kate Winslet on “Heavenly Creatures” 30 years ago, being obsessed with her hubby’s (Jason Ritter) show “Matlock,” and she and Sophia trade stories about meeting and fangirling over Megan Thee Stallion!See omnystudio.com/listener for privacy information.
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True talent speaks for itself, and Micael Urie has it in droves! From playing fan favorite catty assistant Marc St. James on "Ugly Betty" to playing a hilarious narcissistic attorney in Apple TV+'s "Shrinking" to entertaining fans with his podcast and putting queer stories front and center with Pride Plays!
Actor, producer, writer, and director Michael Urie joins Sophia to chat about his acting journey, including a fascinating chat about the interesting relationship actors have with the camera, what he has learned from Harrison Ford on the set of "Shrinking," what it was like hosting the GLAAD awards, and working (playing) with his "Ugly Betty" co-star and real-life friend Becki Newton on the rewatch podcast "Still Ugly!"
Plus, he shares the backstory on co-founding Pride Plays and putting queer stories center stage, what his younger self would think of his career, and what he believes is the greatest show ever!See omnystudio.com/listener for privacy information.
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You’ve seen the headlines, the news footage, and the online outrage about the ICE raids in LA, Los Angeles Mayor Karen Bass joins Sophia to give a real-time report on the State of the City.
How did a small pocket of unruly protesters in one of the largest populations in America lead to military movement on city streets? Should law-abiding Angelinos be living in fear?
Mayor Bass sounds the alarm on the daily departure from due process, and what could be next in the immigration sweeps happening across the country.See omnystudio.com/listener for privacy information.
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Activist and author Shannon Watts has an important message for women - it is not too late — and you are not too old! — to go after what you really want.
The founder of Moms Demand Action is back on the pod with Sophia to chat about the inspiration and message behind her new book, "Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age." Shannon opens up about the turning point in her life, the phone call from Maria Shriver that led to her new book, and the inspirational stories from women living their most authentic lives.
Plus, real talk from Sophia and Shannon about living with ADHD, Michelle Obama's parenting advice, and the importance of practicing hope . . . especially through the next four years.
"Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age" will be available for purchase on June 17.
See omnystudio.com/listener for privacy information.
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Her motto in fourth grade was, 'If you can believe it and dream it, you can do it!' And Heather McMahan has done it! She's got a standup special streaming on Hulu right now, is on the road with her Bamboozled comedy tour, and is the host of her own popular podcast, "Absolutely Not!"
The comedian joins Sophia to discuss life on the road, the inspiration behind her podcast, and why hosting awards red-carpet shows is the wildest experience ever, but she has a bigger goal in sight . . . hosting the big show itself - The Emmys! Yes, she's manifesting!
Plus, Heather opens up about how losing her Dad impacted her comedy, how grief can expand one's capacity for joy, and how she knew her husband was the 'right one.'
Heather's comedy special, "Breadwinner," is streaming on Hulu now, and for info on how to see her live and in person on her Bamboozled tour, visit heatherontour.comSee omnystudio.com/listener for privacy information.
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Triple threat, O-T Fagbenle, has had viewers glued to their screens with his portrayal of Luke on Hulu's "The Handmaid's Tale," which is coming to its conclusion after six intense seasons!
The actor, writer, and director joins Sophia to talk about the final season of the Emmy-winning show, including his evolving relationship with his on-screen wife, June Osborne — aka Elisabeth Moss — his audition for the role, and his feelings about the show ending. Plus, a deep dive into AI, a conversation about politics and community, and O-T's heartfelt work in progress.
The final episode of "The Handmaid's Tale" will drop on Tuesday, May 27, on Hulu.See omnystudio.com/listener for privacy information.
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Temperatures are climbing in here! Radio and podcast host and NY Times best-selling author, Tinx, has just dropped her anticipated debut fiction novel, "Hotter in the Hamptons!” It’s a romance for a new generation, sizzling with sexual tension!
TikTok’s “big sister” joins Sophia to talk all about her steamy new tale — including addressing the ghostwriting drama — her novel getting the TV treatment, and what she learned in her 20s that she wants all young women to know!
Plus, dating red flags, learning boundaries as a content creator, and her work in progress!See omnystudio.com/listener for privacy information.
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From a small-town girl doing plays as an 8-year-old in Macon, Georgia, to being a leading lady on her own hit TV show! Carrie Preston shines as 'Elsbeth Tascioni' in one of CBS' most successful dramas, a show she thought would never see the light of day!
Carrie Preston is opening up to Sophia about reprising the Emmy-winning role of 'Elsbeth,' which viewers first saw on the small screens 15 years ago in "The Good Wife," and what it's like playing a woman of a certain age reinventing herself. She also shares her journey to becoming an actress, director, and producer and using her platform for good.See omnystudio.com/listener for privacy information.
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It's no secret that Tony Award-winning actress Annaleigh Ashford is a versatile force to be reckoned with! From her captivating performances on Broadway in 'Legally Blonde' and 'Wicked' to her current role on the small screen in the true crime drama "Happy Place," she's proven she can do it all! Act, sing, and dance, but did you know she's also good at impressions?
Ever get together with a friend you're comfortable around, and you let loose and start making silly voices? That happens a lot when Annaleigh joins Sophia on the pod, and it's hilarious! Besides slipping into her 'puppet Judy Garland' character, the actress talks about her new series based on a real-life story and why it's different from other true crime drama shows, making the transition from stage to television, and why it's so easy to slip into people-pleasing mode on sets.
Plus, she opens up about working alongside the late great James Earl Jones on the Broadway revival of "You Can't Take It With You" and the surprising request he made near the end of their show's run that taught her an unforgettable lesson!See omnystudio.com/listener for privacy information.
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TV viewers welcomed Susan Kelechi Watson into their homes for six seasons as the beloved Beth Pearson on 'This is Us.' Now, viewers can see her in a totally different role in the Shondaland whodunit 'The Residence.'
The actress joins Sophia to chat all about her time on the Netflix murder mystery, including what it was like walking onto the very detailed sets, the star-studded cast, the talk of a second season, and they both compare notes on what it's like working at Shondaland!
Plus, Susan reveals her path to becoming an actor, which started when she was just three years old! She also opens up about the significance of her role as 'Beth' on "This is Us," words of wisdom for aspiring actors, and her work in progress.See omnystudio.com/listener for privacy information.
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Get ready for a big dose of fun when Dr. Teddy Altman makes a house call to the pod!
Yes, it's a Cass and Teddy reunion! Actress, producer, and director Kim Raver joins Sophia to talk about Grey's Anatomy, from breaking down the dynamic of their characters' on-screen chemistry and how they approached the will-they-or-won’t-they open marriage storyline — with Kevin McKidd and the writers too! — to some fun behind-the-scenes stories you need to hear stat!
Plus, a blast from the past! Kim talks about her TV debut on Sesame Street and how public arts changed her life. She also shares her inspiration for getting behind the camera, attending Debbie Allen's unofficial school of directing, and swaps stories with Sophia about each of their first days on Grey's and how the cast welcomed them to the set!See omnystudio.com/listener for privacy information.
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Michelle Obama reveals her TV guilty (and not so guilty) pleasures, her love of tennis, a good martini, motherhood and marriage.
Listen to Michelle's podcast, IMO with Michelle Obama and Craig Robinson, here.
See omnystudio.com/listener for privacy information.
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FLOTUS, wife, mother, author, attorney, advocate, television producer and host of the podcast IMO…Michelle Obama is here!
Listen to Michelle's podcast, IMO with Michelle Obama and Craig Robinson, here.
See omnystudio.com/listener for privacy information.
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If the daily headlines coming out of the White House are making you feel antsy, discouraged, angry, or overwhelmed…you're not alone!
There are people out there fighting the good fight, like Democratic Rep. Eric Swalwell, and those helping us make sense of the political drama, like political strategist Jordan C. Brown. They want people to know that even though things are feeling dark right now - public sentiment is working! They tell Sophia about the small victories setting the stage for even larger triumphs down the road, the Signal leak and what's really going on, advice for those who want to engage in activism, and lifting the curtain on political theater! Swalwell recalls the time Ted Cruz publicly trashed him on TV, only to turn around the next day and tell him privately he was doing "a really good job!" It's a story you don't want to miss.See omnystudio.com/listener for privacy information.
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POTUS is in the house! Bellamy Young has been a busy actor for 30 years, tackling many roles, including playing President Mellie Grant on the hit show ‘Scandal.' Now, she's teaming up with humanitarian group Care to uplift women's voices.
Bellamy Young shares with Sophia what inspired her to use her platform to highlight women leaders from around the globe in her new podcast "She Leads With CARE." She also reveals the obstacles to doing a podcast in multiple languages worldwide, the inspiring stories that left her in tears, what's possible when we care, her work in progress, and the new sci-fi novel she wrote!
Bellamy also opens up about her time on 'Scandal,' from what the atmosphere on set was like to her feelings about working with Shonda Rhimes, and whether she thinks the cast would really be up for a reboot! Her answer is scandalously good!See omnystudio.com/listener for privacy information.
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At just 25 years old, Aaron Parnas has already been on a wild journey. He began college at the age of 14, entered law school at 18, and wrote his first book in just two weeks while preparing for the bar exam! Today, he is a lawyer, activist, and TikTok news influencer with millions of followers!
Aaron tells Sophia that he was never interested in becoming a journalist. However, when Russia invaded Ukraine, he felt frustrated with the media coverage, so he took matters into his own hands, and the rest is history. He also opens up about the arrest of his father, Lev Parnas, shares the truth about the Hunter Biden laptop investigation, reflects on his transition from being a Republican to becoming a Democrat, and the newest headlines he is keeping an eye on!
See omnystudio.com/listener for privacy information.
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When comedian Whitney Cummings stops by the pod, she doesn’t hold back!
Whitney takes Sophia on an emotional roller coaster, opening up about freezing her eggs, dating while navigating motherhood, dealing with postpartum depression, and why she was begging her parents to get a divorce! Plus, during their candid chat, one of them reveals they are a ‘Disney Adult’ and the other wants to be a Ren Faire Queen! There’s a lot to unpack, so strap in!
Whitney Cummings is hitting the road with her “Big Baby Tour.” For tickets and info visit whitneycummings.comSee omnystudio.com/listener for privacy information.
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Content creator, actress, and now writer Dylan Mulvaney is reclaiming her narrative in her new book,"Paper Doll."
Prepare yourself for an energetic, entertaining, and candid conversation between Dylan and Sophia, where no topic is off-limits! They share behind-the-scenes stories about the Elton John Oscar Party, discuss which 'Sex and The City' character they most identify with, and get real about issues like dealing with transphobia and allyship in 2025. Dylan also reveals why she felt now was the right time to open up about the parts of her transition she didn’t share on “Days of Girlhood”, the "beergate" controversy, and celebrating queer joy in her new book!
"Paper Doll: Notes from a Late Bloomer" is available now!See omnystudio.com/listener for privacy information.
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Grammy-nominated singer-songwriter Aloe Blacc is back with his first album in five years — but it's not your typical album. This one merges the music with philanthropic causes.
Aloe shares how his family's roots have helped shape the sounds of his 6th studio album, the vital role of community, his fascinating take on what the music industry was like in the 90s without social media, and what led to him using his music for positive social transformation!
Aloe Blacc's new album, 'Stand Together' is available now.See omnystudio.com/listener for privacy information.
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