Episodit
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Our last episode did not publish on Apple Podcasts for unknown reason, that episode along with our others is on PodBean and video always on Youtube.com/teamelitephysique
For worldwide online contest prep programming please visit www.teamelitephysique.com
Text Coach Adam directly at 303 536-3766
For ebooks please visit www.ashleykfit.com
For online posing in person on online please email ashley at ashleykfit@yahoo.com
#bikini prep #npc #npcmensphysique #npcbikini #ifbbbikini #fitnesspodcast
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Our biggest mistake!
For worldwide online contest prep programming with Team Elite Physique, Ashley Kaltwasser and Coach Adam please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
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Puuttuva jakso?
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New episodes of Bikini and the Brain podcast drop every week.
For worldwide online contest prep and transformation coaching please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
#npcbikini #teamelitephysique #bikiniprep #contestprepcoach
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New episodes every week! Do you got questions, shoot them our way on Instagram or through text. @teamelitephysique @ashleykfit
For online contest prep programming worldwide please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
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New episodes of Bikini and the Brain podcast drop every week.
For worldwide online contest prep and transformation coaching please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
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In this episode we discuss people's negative impact on your journey and how to rise above it.
For worldwide contest prep programming please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
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In this new years podcast we discuss being a goal getter, getting uncomfortable and pushing your limits.
For worldwide contest prep programming please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
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In this episode we recap 2020 for the good and the bad, what a year it's been! Happy New Year!
For worldwide online contest prep programming please visit www.teamelitephysique.com
For Ebooks with Ashley please visit www.ashleykfit.com
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In this episode we discuss Ashley's feedback, where we went right and where we need to be better and what they're looking for in your physique in 2021.
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Going in to the Olympia final thoughts with Ashely, it's all come to this.
For online contest prep programming worldwide please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
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We answer your questions part two!
For online contest prep programming please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
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We answer your questions!
For worldwide online contest prep programming please visit www.teamelitephysique.com/online
For ebooks with Ashley please visit www.ashleykfit.com
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For worldwide online contest prep programming please visit www.teamelitephysique.com
For Ebooks from Ashley please visit www.ashleykfit.com
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Let's talk Ashley's Olympia diet and common nutrition mistakes to avoid while prepping.
For online contest prep programming please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
Follow us at @teamelitephysique @ashleykfit
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In this episode we talk Olympia strategy, what you should be doing for a pro prep or an amateur prep and overall bikini strategy.
For online contest prep worldwide please visit www.teamelitephysique.com
For ebooks from Ashley Kaltwasser please visit www.ashleykfit.com
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In this fun care free episode Ashley and Adam talk about their biggest gym pet peeves.
For online contest prep programming worldwide please visit www.teamelitephysique.com
For Ebooks with Ashley please visit www.ashleykfit.com
Follow us on Instagram and Youtube
@ashleykfit
@teamelitephysique
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In this episode we discuss mental barriers, mindset and what it takes to be the best in this no BS episode.
For online contest programming worldwide please visit www.teamelitephysique.com
For fitness ebooks with Ashley please visit www.ashleykfit.com
Follow us on Instagram @ashleykfit and @teamelitephysique
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In this episode we talk about the health of the sport of extreme physique competition.
For ebooks please visit www.ashleykfit.com
For online contest prep and transformaton services please visit www.teamelitephysique.com
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We ask the questions you've been wanting answers to. Diving deep in to the bikini criteria. Your questions answered!
For online contest prep programming worldwide please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
@ashleykfit @teamelitephysique and @fitprobecky on Instagram.
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In this episode we review the recent Tahoe Pro Show competition, what we're shooting for in the next one and BIG news from Coach Adam in this shocker.
For online contest prep worldwide please visit www.teamelitephysique.com
For EBooks visit www.ashleykfit.com
- Näytä enemmän
