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Cilléin Groom is Ireland's strongest man. He is a 27 year old Galwegian. I wanted to meet with this 'tour de force' to get inside his head and lifestyle. I caught up with him and his boss, friend and sponsor, Alan Chanter at Alan's thriving business, Health Plus on Abbeygate St. Galway
Music credits: Moka music and Hadwin Channel
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We speak with Orla Tighe and Claire Finegan of Dubh House Studio, who specialise in Interior Architecture & Design for both residential and commercial properties.
Over the years we have evolved from living in our houses, to loving in our homes.Our dwellings have become places of adventure, fun, functionality and calm, while our workplace has become a place of inspiration and creativity.
Listen as Orla and Claire bring their expertise to your front door, and give you an alternative & joyous way to live.
Follow them on Facebook and Instagram.
Credits: Hadwin Chanel, Mokka Music.
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A couple of months back, I sat with Paddy Creaven for an honest and open podcast. He was on a weight loss mission while trying to recuperate after surgery. His 'failure is not an option' proverb, saw him through this challenging time. The positive and supportive reaction to his story warranted a revisit. His story continues, with a bright and active future.
Music credit:
Mokka Music, Hadwin Chanel
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Do you sit in a meeting afraid to give your opinion? Do you go along to a dinner party and sit without uttering a word? Do you feel self-conscious about speaking in public? Would you like to lead a more empowered, courageous and value-focused life.
A new type of self-development programme designed by Galway women, Dr. Caren Hession entitled ‘Born To Rise’ is now helping women and men across the country to find their voice with a breakthrough technique using music and song. I sat with Caren at her studio in Carnmore for a very interesting conversation….
Check out her website for more information www.carenhession.com
She has an upcoming two-day Born To Rise self-development programme taking place in the Town Hall Theatre, Galway on Saturday 28th and Sunday 29th January. www.tht.ie Tel 091 569777
Music credits: Mokka music and Hadwin Channel.
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Charlotte Sweeney was a young woman who embraced life, loved new challenges and had a heart of gold. A metastatic breast cancer diagnosis may have put an obstacle in her way, but her zest for life kept her going in the face of adversity. Sadly, she was taken from her family and friends in December of last year. As a keen Scientist, she explored her illness, and now in her memory, her family and friends want to continue her legacy with Charlotte's Vision. I sat with her mam, Virgie and two friends, Michelle and Caroline. We talked fondly about Charlotte, and the upcoming New Year's Eve Ball.
Music credit: Mokka Music and The Hadwin Channel.
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Tuam native, Paddy Creaven, is on a mission. After crippling hip pain brought him to a sobering meeting with a consultant, Paddy was told the inevitable. 'Get the weight down, and surgery for an arthritic hip was a possibility'. The Tuam man has been battling obesity most of his life, but has turned things around, and is using his challenge in a proactive and productive way. He has already reached his goal, and is staring at it in the rear view mirror. He isn't finished yet! Take a listen to this inspiring guy's story........ so far.
Music credits: Hadwin Channel, Mokka Music
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When you receive a call from one of the most celebrated footballers to ever grace the green carpet to be the kitman for his team, there really is only one answer. Padraig Carr got that call from Padraic Joyce, the Galway football Manager.
Listen, as Padraig speaks of his role, training sessions, big match days and those golden memories
Music credits: Mokka Music and Hadwin Channel.
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Welcome to episode 14.This time Ronan decided to sit and have a discussion about men's mental health. He called upon two friends for a chat, Declan Slattery and Andrew Carney. Hopefully, some of the issues raised will help someone to open up about their own mental health, or seek professional advice.
Music credit: Hadwin Channel and Mokka music
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Hazel Curran is the proprietor of Amy's House Creche and After School Care in Claregalway. She is a bundle of energy, and spreads fun and positivity through life and her business. A lady not to rest on her laurels, she had a unique idea. An idea that is proving to be very successful. You hire a Gardener to look after your garden, an Interior Decorator to help with home decor, why not a helping hand during pregnancy and beyond?
Listen to Hazel as she speaks of this truly niche market.
Music credits: Hadwin Channel and Mokka Music
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Who would organize a Christmas event in June? There is one name that comes to mind Barbara Dowling. This Kerry woman living in Longford, is positivity personified. An accomplished musician and teacher, she faced many health obstacles over the past three years with great determination and wit. Listen to her story, as she speaks of coincidence, Brain Tumor Ireland and a bonkers idea that has come to fruition. All that’s left for me to say is …… Merry Christmas!
Music credits: Hadwin Channel and Mokka Music
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The night of April 1st 2008 was a night the Holohan and Carroll families will never forget. Aoibhe, their precious little 4 year old, woke up distressed. Eventually, this led to medical assistance, but unfortunately Aoibhe lost her battle. Listen, as her mom Siobhán grieved but found the strength to carry on and set up ACT for Meningitis to educate, assist and inform families, while keeping Aoibhe's legacy and memory close to her heart.
Keep looking......... you'll find a beautiful rainbow.
Music credit: Hadwin Channel and Mokka Music
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Yvonne O'Shaughnessy is the health and nutrition coach. Ronan sat with her recently to tackle the complex world of 'Stress management' at her clinic on Bothar na Mine, Galway city. No stranger to the national broadcaster, Yvonne features on The Today Show on RTE and RSVP live and magazine.
There is no doubt that the last two and a half years have taken their toll on our bodies, creating high levels of anxiety and stress. Beauty may be in the eye of the beholder, but what Yvonne can see may lead to solving some of these issues. Sit back, relax and have a listen. It could change your life....
Music credit: Hadwin Channel and Mokka Music
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After the big move from Galway city to tranquil Ballykeaghra near Tuam, Stephen and Sandra Ryan knew that sheep and cattle farming alone wouldn’t financially sustain a growing family and hefty mortgage. A man who doesn’t rest on his laurels, Stephen started to think. With the aid of Google, he looked up ‘speciality farming’. What he found, set him on course for the highs and lows of a shell shocking niche market. Listen, as he takes us at snail’s pace on a journey to the success he enjoys today. Music Credit: Hadwin Channel and Mokka Music
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Being a quick thinker is part and parcel of a wedding photographer, but *F.A.S.T had a whole new meaning for John McMahon in November of 2016. Then in his mid forties, while working on his office computer, his faculties started to fail him. Things that were so simple started to become very difficult. His journey was just beginning. Follow John and his wife Elaine, as the green glow of traffic lights guided them through the most important hour of John’s life…….
*F.A.S.T ( Symptoms of Stroke)
F for facial weakness
A for arm weakness
S for speech problems
T for time to call emergency services
Music Credit: Hadwin Channel and Mokka Music
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The resilience of a child. How often have we heard this phrase? Kiltullagh’s Saoirse Ruane has taken it to a whole new stratosphere. This brave young lady and her wonderful family have been through hell and back. From a sore leg to cancer diagnosis and chemo to amputation, the Ruane’s faced it all with determination and love. Now 10 years old, she walks, runs, cycles and plays camogie…… what next? Listen to Rosanna, Saoirse’s mamma, and the lady herself as they share their story.
Music Credit: Hadwin Channel and Mokka Music
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For a generation, Charle Bird brought us hard hitting news as a journalist on RTE. Little did we realize, on a recent Late Late Show appearance, he was going to give us one more devastating story. This one was different, it was personal. His diagnosis of Motor Neurone Disease struck a chord and sent an empathetic shockwave through the country he so deeply loves. The man’s voice, which was instrumental to his reporting, was under threat of being no more. Upon announcement of one of his wishes to climb Croagh Patrick, the nation decided to reign in behind him. Charlie is on an uphill battle, and in true Irish fashion, we are going to travel a part of that journey with him on April 2nd. Karla Quinn and Barry McCabe have both traveled the MND road with loved ones. They are also two driving forces behind the Slieve Aughty and Knockma climbs. Listen to their stories. Thanks to Deputy Ciaran Cannon for his contribution.
Music Credit: Hadwin Channel and Mokka Music
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Deadlines are second nature to Donegal’s Jason Byrne. As a sports journalist with the Irish Sun, he knows only too well how precious time is. Having a close knit family, a wonderful fiancé, house plans and upcoming nuptials, life couldn’t get much better, until an appointment with an optician unearthed something sinister. Something that would take him on an unexpected journey. Jason sat with Ronan to share his journey…
Music credit: Hadwin Channel, Mokka Music
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School is not for everyone, as Kilconly's John Concannon knows only too well. In his early teens he replaced the classroom for the great outdoors. Whilst learning the agricultural ropes from his Dad, he had an idea. An idea that proved to be the best he ever had. Through belief, grit and determination John brought a passion from it's infancy to an internationally recognized and respected manufacturing company. From young love to young family and buckets to multi-million euro businesses, John has experienced it all. He sat with Ronan.
Music Credit: Hadwin Channel and Mokka Music
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Creativity takes courage. This is Josh Evason in a nutshell. The seventeen year old has managed to redefine the word 'busy.' Not only is he an extremely sociable young man who hold a prestigious Irish Dancing title, he RUNS HIS OWN BUSINESS! Did I mention that he is a high achiever in school? I'm even tired writing this piece!
Listen to his incredible story. From a dream to reality and a classroom to the world stage, this guy has it all. He literally has it in the bag. Enjoy!
Music credit: Hadwin Channel and Mokka Music -
August 5th 2012 is a day the Grogan family will never forget, and all for the wrong reasons. A day that changed their son Shane’s life and their lives forever. He was attacked on his way home after an enjoyable day at the races, leaving him with a catastrophic brain injury. He now requires 24 hour care 7 days a week. As we approach the tenth anniversary of Shane’s attack, his family spoke with Ronan...
Music credit: Hadwin Channel and Mokka Music
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