健康/フィットネス – 新しいポッドキャスト

  • A space to talk about therapy, mental health, and the black experience on top of it all.

  • Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice, bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.

  • I’m so grateful to have you here. Come fall in love with your life. My name is Erin, I’m a natural medium drawn to supporting others in feeling empowered in their metaphysical abilities and transform their life. I have a Doctorate in Physical Therapy, am a Reiki Master, a Shamanic Practitioner with completion of a shamanic apprenticeship, certified life coach, certified spiritual coach and certified Death Doula. I am passionate about helping others open to their own metaphysical gifts, creating spiritual community and empowering people to step into their power and unapologetically live the life of their dreams. Here’s a little bit about my story and how I knew I was a medium from a young age, what people are sharing about me, and more about the services I provide. If you’re interested in learning more about how to fall in love with your life, reach out! I’m here to support you on your spiritual journey.

  • Lessons We Didn't Learn in Medical School uses the power of story telling and conversation to be the HEALING that is so needed in medicine. Join us, Drs. Beth Vukin and Kara Wada, two physicians turned patients, navigating our own chronic illness journeys. 

    We talk about the hard things and also the joyful things as well as the ridiculous.  Along with our guests, we hope that having real talk about what it is like to be a patient as well as what it is like to be a medical professional, sheds light on things that are often in the dark. We celebrate science, resilience of the human spirit and the power of community. 

     

    "Lessons We Didn't Learn in Medical School" isn't just a podcast; it's a rallying cry for patients and health professionals alike to reclaim their voices and demand a healthcare system that listens and partners with patients.  Together, we seek to end the stigma and loneliness of illness, foster compassion and connection and offer knowledge with practical advice for those living with and caring for people with chronic illness. 

     

  • Speaking Life Into Motherhood is a podcast for Christian mothers of children with special needs and disabilities hosted by Elyse Scheeler, a wife, mama, speech-language pathologist, and wellness coach. Through candid conversations with other moms and professionals, we explore holistic, faith-based strategies to help you find the confidence to advocate for your child, prioritize wellness and self-care, and nurture relationships. Each episode brings you practical tips and resources, along with a refreshing reminder that your motherhood journey is full of beauty and purpose.  Join us as we challenge the norms, embrace the struggles, and find joy in raising children with special needs, all through the lens of faith. You don’t have to just survive mama- you can thrive!

  • A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum. 

    Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help you feel supported, prepared, and empowered. 

    With a no-fluff, holistic approach, we’ll tackle everything from setting boundaries to sleep planning, healing after birth, and finding your identity as a new mom.


    This is your space to get real about the challenges of pregnancy, birth, and postpartum while embracing solutions that work for you. So grab a cozy blanket (or your baby’s burp cloth—no judgment here), and let’s dive into the topics that matter most to moms like you.

    Here’s what you’ll find in each episode:

    Preparing for postpartum during pregnancyNavigating birth and recovery with confidenceMental health topics like postpartum depression and anxietyPhysical healing, nutrition, and sleep planningSetting boundaries and building a strong support systemPartner dynamics and creating a thriving family unitTips for balancing routines and self-care as a new momHonest conversations about the ups and downs of motherhood

    New episodes drop weekly—subscribe now to take charge of your well-being and thrive in motherhood!

    Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.

  • Bem-vindos ao Dra. Vovó!

    Semanalmente publicaremos um bate-papo entre a mamãe e jornalista, Larissa Piazzi, e sua própria mãe e pediatra, Dra. Annelise Winge.

    Serão conversas leves e divertidas sobre maternidade, dúvidas comuns e dicas imperdíveis. Esse podcast surgiu com o objetivo de ajudar mamães e papais a solucionar dúvidas e a debater temas polêmicos atuais sobre maternidade sempre com um viés médico de uma pediatra, mãe e, recentemente promovida, vovó.

    Se gostarem, por favor, comentem e compartilhem!
    Para participar, enviar perguntas e sugerir pautas, entre em contato através do Instagram @laripiazzi

  • It's more than nutrition is a podcast by Nutritionist Alice Raggatt from Coaching by Alice. If you are a chronic dieter who cannot seem to stop yo-yo dieting, thinking about food 24/7 and cant lead a full life - this is for you. Chatting Q&As from clients, interviews with others and subjects I'm feeling strongly about helping you on your journey to heal your relationship with food & find neutrality in your body. Thank you for listening!


  • The best ways to develop your physique, health & fitness leveraging modern science, methods & tools. Hosted by fitness & physique coach Jon Mango.

  • Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition with a rich historical background dating to the 18th century. From early observations of "mental restlessness" to our current understanding as a neurobiological condition, ADHD knowledge has evolved significantly. Modern research reveals it as a highly heritable disorder affecting approximately 5% of children and 2.5% of adults worldwide, with variations in prevalence across different populations. The condition is characterized by challenges with attention, hyperactivity, and impulse control, though presentations vary widely among individuals. Treatment typically involves a multimodal approach combining medication (both stimulant and non-stimulant options), behavioral interventions, and environmental modifications. Despite being one of the most well-researched psychiatric conditions, ADHD remains subject to ongoing debates regarding diagnosis rates, treatment approaches, and long-term outcomes. Recent developments include increased recognition of adult ADHD, gender differences in presentation, and the impact of modern technology. The condition has significant societal implications, affecting educational systems, workplace productivity, and healthcare costs, while emerging technologies and research continue to shape our understanding and treatment approaches.

  • Welcome to Rebel Health Collective, the podcast that empowers you to take charge of your health and well-being. Hosted by Josh Bostick, we explore bold solutions, untold patient stories, and transformative approaches to modern healthcare.

    Through interviews with leading experts, healthcare innovators, and courageous individuals overcoming adversity, we dive into the practical strategies and tools you need to reclaim your health. From navigating chronic conditions to understanding the latest health trends, every episode equips you with knowledge, inspiration, and a sense of community.

    Join us as we challenge the status quo, advocate for patient-centered care, and create a space where your health story truly matters. Whether you're a patient, caregiver, or health enthusiast, Rebel Health Collective is your guide to thriving in a complex healthcare landscape.

    Your health. Your journey. 

  • Welcome to Root Cause Healing, the podcast for professionals and business owners ready to break free from chronic fatigue, energy crashes, brain fog and chronic illness including autoimmune issues.

    I’m Theo Bergmann, a former pro soccer player turned certified health coach. After healing my own fatigue and severe brain fog, I now help others uncover and address the root cause of chronic illness.

    Join me as I share real answers, holistic healing insights, and practical tips to restore energy, clarity, and well-being. Subscribe now and start healing at the root.

  • Our healthcare system is run and dominated by Big Pharma and for-profit health insurance companies. No one is fighting for you! Getting great medical advice is expensive, and not enough professionals spend time educating their clients. Entering the healthcare system for anything can be a struggle. I want to fight for you and be your wellness warrior.

    Join me in creating a community that educates, empowers, and nourishes optimal wellness. Our healthcare system needs a revolution. We need change; we need better and easier access to a healthcare system that promotes wellness and is not fixated on disease and merely alleviating symptoms. Let’s take back our health and own it!

  • On “Fight to Thrive,” cancer survivor and former U.S. Army Physical Therapist Dr. Tyler Simmet speaks about his health journey and discusses details on how to optimize mental and physical performance in order to help listeners maximize their potential. 

  • This series delves into the practice of intermittent fasting (IF), offering a comprehensive exploration of its principles, benefits, and methodologies. Starting with an introduction to IF and its historical and scientific background, the series covers various fasting methods, detailing their advantages and challenges. It examines the significant health benefits associated with IF, such as weight loss, metabolic improvements, and potential longevity effects, while also addressing common obstacles and providing practical guidance for implementation. Special attention is given to nutritional strategies during fasting periods, adaptations for specific populations, and a look at the future of IF research. Designed to be both informative and actionable, this series aims to equip readers with a deep understanding of intermittent fasting and how it can be integrated into a healthy lifestyle.

  • After more than 2 decades exploring both eastern (Chinese internal and Daoist arts) and western (stretching, rehab, calisthenics, etc) methods of self cultivation, I started to reduce my body of knowledge to something more essential at its heart, and explorative in its application. I stopped focusing on the techniques and started focusing on which qualities the techniques were igniting in me and my students, how those qualities might be useful in other areas of life, and how they could be pragmatically applied.

    I broadly break my approach into 4 main categories: physical cultivation (all things to do with bodily development and care), internal cultivation (bringing the process of opening and releasing into the internal bodily landscapes), cultivation of the mind (including development of the imaginal spaces), and finally exploring the context within which all this development takes place: non-duality.

    Join me as I dive into the many discoveries I have made along the way, as well as interviewing many of the super interesting people I have met in my travels and through various practice circles.

  • A trans-positive podcast exploring the transgender experience, sexual abuse, life, love, memes, and D&D. All music is used with the express permission of the artists/rightsholders of the music.

  • Join Kara -a Functional Medicine Nurse Practitioner, Canine Nutritionist and Holistic Pet Health Coach- each week as she discusses a natural approach to health and wellness. Using a root cause mindset to tackle chronic disease, and reaching for raw and natural remedies, this podcast dives deep into the illnesses that are plaguing both us and our pets each and every day. Our lifespan may be growing but our healthspan is shrinking, and it's time to make a change. 

  • Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.