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We have your political questions answered with this insightful and inspiring episode with author, political analyst, and one of our favorite Instagram follows, Emily Amick (@emilyinyourphone). We cover so much: The current vibe in politics/the election, figuring out your civic personality and how to make a difference on both a local and national level, why women have been told not to talk about politics, how to talk to friends/family members with opposing views and values, if Taylor Swiftâs endorsement actually made an impact, whether âall politics are corruptâ is accurate, where to get factual news, and Kamalaâs policies vs. Trump. We also discuss womenâs reproductive rights, why this is always such a battle, and how we can continue to fight it and win. Before Emily joins us, we discuss which states have the best and worst sex, Ashley shares an awkward coffee shop encounter, and Rayna (lightly) roasts Tessa. Enjoy!
Follow Emily on Instagram @emilyinyourphone and Tiktok @emilyinyourphone, get her new book Democracy in Retrograde, and subscribe to her newsletter.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.
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Would you tell your friend if you saw their partner cheating? Weâre discussing all the different layers of this â seeing a friendâs partner on a dating app, catching them cheating in the wild, how to know for sure/get receipts, how to (and how not to) deliver the news, and more. Weâre also discussing why the closeness of the friendship matters, and when telling someone their partner is cheating ruins the friendship. AND weâre discussing the âtrendâ of exposing a stranger cheating on social mediaâŠand we have thoughts! Before we get into the topic, weâre breaking down the latest Instagram update and sharing some features you may or may not know exists, and weâre talking about your partner checking people out â red flag or nbd? Hope you enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre sharing the whole story of Ashley becoming a feyoncĂ© and answering our listenersâ burning questions:
Did she know?
When did Rayna know?
Whatâs the story behind the ring?
How was the engagement sex?
Where is the newly engaged couple going to live?
âŠand more! Hope you enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Breakups: Bennifer, Jax + Brittany, Sabrina and Barry rumors
Our thoughts on the Short nâ Sweet album
Oasis reuniting
Chappell Roanâs music (and boundaries)
Love is Blind UK reunion
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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If youâve ever wondered âAm I the drama?â or always find yourself as the receiver for other peopleâs problems, this episode is for you. We are joined by psychologist and author Dr. Scott Lyons to talk about what drama addiction is (and what it isnât), the different types of personalities with this addiction, identifying it in yourself or someone else, how it can affect your health, and how to break the patterns and find peace. We also discuss the difference between trauma bonding and drama bonding, why gossiping feels so good, and the art of âfuck it.â Before Scott joins us, weâre recapping our Jackson Hole trip, why we stayed in separate hotels, and Raynaâs horseback riding experience. AND weâre announcing the themes of all our tour dates! Enjoy!
Find Scott on instagram @drscottlyons, listen to his podcast The Gently Used Human, read his book Addicted to Drama, and check out his website.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Love is Blind UK predictions
Ridiculous Bachelorette hometown dates
Love Island reunion tea
Demure vs. Brat
Sarah Blakelyâs new venture, Sneex
The great Alo logo debate
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
News in the perfume world (for humans and dogs)
It Ends With Us drama
Love is Blind UK
WTF was up with that new Bachelor announcement?
The zaddies of the Golden Bachelorette
Upcoming shows weâre excited about
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Believe us when we say there are groundbreaking sex insights and information in this episode! We loved speaking with somatic sex educator Kiana Reeves about what the libido actually is and why yours could be down, what to do when you and your partner arenât having the type or frequency of sex you want, sex for women after childbirth, all the different types of orgasms and how to achieve them, and how to have multiple orgasms. Kiana also debunks the theory of women having a sexual peak, explains the masculine and feminine in the best way weâve heard yet, and shares the complexities of dating as a single mom. Before she joins us, weâre catching up on Raynaâs âbreakupâ text, Ashleyâs trip with her bf, the major thing you cannot trust a man to do, and why we want our nudes leaked. Enjoy!
Follow Kiana on Instagram @kiana.reeves and find her courses at kianareeves.com.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
AG1: Get a free one-year supply of vitamin D3K2 and five free travel packs with your first purchase at drinkAG1.com/gge.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This is our 2024 Olympics episode, and weâre talking about:
The pole vaulter with the big âbaguetteâ
Tennis exes winning gold
Olympic Village living conditions (and sex rules)
Simone Biles, a clapback queen
Snoop Dogg and Martha Stewart
Things that should be an Olympic sport
Plus:
Tim Walz as Kamala Harrisâs running mate
It Ends With Us movie release
Book recs
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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Settle in for a crash course in cosmetic procedures! We are so excited to be joined by renowned (and our own) plastic surgeon Dr. Daniel Barrett to answer all your burning questions about fillers, Botox/Daxxify, cosmetic surgery, microneedling and lasers, skincare, red light therapy, and so much more. We first discuss navigting unrealistic body and beauty standards and the trends heâs seeing, then move onto: What ages to consider starting injectables, why heâs been reversing so many procedures lately, the popular place people are getting filler and why you should avoid it, products to have in your skincare routine, and his thoughts on Ozempic. Before Dr. Barrett joins us, we discuss our Uber ratings and debate the topic âbest friends never hug.â Enjoy!
Follow Dr. Barrett on Instagram @drdanielbarrett and Tiktok @barrettplasticsurgery, check out his website drdanielbarrett.com, and listen to his podcast The Natural Plastic Surgeon.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Buckle up, itâs a horny one! Weâre joined by Vinny Guadagnino of Jersey Shore to talk about everything from threesomes (are they overrated?) to porn (we learn some new categories) to body counts (do they matter?). We discuss precum and the logistics of pulling out, and how someone can âstand outâ in the bedroom when youâve slept with so many people. Vinny also tells us about his stint with the Chippendales, his budding standup career, how he got shredded, and his real thoughts on reality TV. Before he joins us, itâs storytime about Raynaâs creative flirting tactic on the beach, and the most unhinged flight attendant Ashley has ever encountered. Enjoy!
Follow Vinny on Instagram @vinnyguadagnino and listen to his podcast Something Went Wrong.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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If youâve ever asked âHow can I be more confident?â, this episode is for you. We are so f*cking excited to have Serena F*cking Kerrigan to talk about how to be confident and why itâs crucial for finding the right partner (and filtering out the wrong ones). We discuss her relationship (how they met, dating a younger man, and the âscreenshotâ test for knowing if someone is right for you) as well as tips for meeting people in the wild (eye f*cking, anyone?). She shares how she turned a Covid dating strategy into a business and why her card games are the perfect way to elevate a date, your sex life, and more. Then we define what âdoing it for the plotâ really means and play âPlot to Notâ to determine if our listenersâ spiciest scenarios qualify. Before Serena joins us, weâre breaking down phone behavior and deciding whatâs ânormalâ or not when it comes to charging, texting, and more, plus talking about invisible string theory. Enjoy!
Follow Serena on Instagram @serenakerrigan, buy her card games at letsfuckingdate.com, and subscribe to her newsletter The Plot.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Remembering Shannen Doherty, Dr. Ruth, and Richard Simmons
Men in slutty short shorts
Maren Morrisâs iconic wardrobe malfunction
Ambani wedding + Kim K controversy
ACOTAR popularity
The Bear breakdown
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Age gaps are on tap this week and weâre discussing it all â dating older, dating younger, pros and cons, power imbalances, sexual compatibility, and more. We share our (and our listenersâ) experiences of dating with an age gap and what to look out for if you venture into this type of relationship. Before we get into it, weâre recapping Raynaâs Europe trip and wedding attire controversy, Ashleyâs horny hibachi birthday, breaking rules at Sephora, and a serious manicure dilemma that needs to be discussed. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, we have THE new Bachelorette Jenn Tran join us to talk about the season, spill some tea, and play a spicy game of Would You Rather. And before Jenn joins us, weâre talking about:
Coke vs. Pepsi
Gypsy Roseâs pregnancy (and our prediction for her next gig)
Lindsay Hubbardâs sponsored pregnancy announcement
Love Island USA (Tessa steps in to report)
Dallas Cowboys Cheerleaders doc
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Parisians pooping in the Seine
Men raw-dogging flights
Rayna recaps Taylor Swiftâs third London show
Taylor hard-launching Travis on IG
The Beyonce IG avocado (IYKYK)
Kaitlyn Bristowe speaks on her breakup
WTF is a Chamoy Pickle
Hawk Tuah girl
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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We are so excited to welcome back our friend and hilarious comedian Ali Kolbert, this time with her girlfriend Lauren! They are sharing their friends-to-partners love story and how you know when a relationship is The One. We are also discussing ending engagements when you know itâs not right (they were both engaged before), the two different types of coming out, setting boundaries when you start dating a friend, showering with your partner (hot or not?), and more. Before Ali and Lauren join us, Rayna reads the birthday messages she got from guys, and Ashley has yet another embarrassing butt update. Enjoy!
Follow Ali on instagram @alikolbert and check out her website.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Nutrafol: Get $10 off your first monthâs subscription and free shipping at nutrafol.com with code GGE.
Gametime: Get $20 off your first purchase when you download the Gametime app and create an account with the code GGE.
BetterHelp: Get 10% off your first month at betterhelp.com/gge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
âBisexual chaosâ in pop culture
The Pope at Pride
Brat Girl Summer defined
Justin Timberlakeâs DWI
Bill Belichickâs 24yo girlfriend
Jay-Z at Tom Bradyâs HOF induction
Is Bravo the womenâs Marvel?
Whether a hot mom upstaged her daughterâs wedding
Are tankinis back?
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
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Our good friend and fan fave Jared Freid is BACK with all the info you need to know for a successful summer of dating! We talk about why meeting IRL is the move, but how do you do it? Where are the single guys hanging out? What time of day is best to meet someone? How do you maximize vacation plans if youâre looking for romance? Then we discuss two juicy listener emails â hooking up on a girls trip (and the group getting mad), and should a guy pay for his girlfriendâs travel for HIS friendâs wedding. Before Jared joins us, weâre catching up on why Ashley made her boyfriend frantic in Dewey Beach and Raynaâs outfit chaos for an upcoming destination wedding, plus we are (once again) talking about blowjobs and releasing our new summer Suck & Blow Gel flavor for Vibes Only. Enjoy!
Follow Jared on Instagram @JaredFreid, listen to his podcasts JTrain and U Up?, watch his special â37 & Singleâ on Netflix, and visit JaredFreid.com for tour dates and more.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.
Zbiotics: Get 15% off at zbiotics.com/gge with code GGE.
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Hope you enjoy our first episode of The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about (in order):
Are Bushes Back?
How Khloe Kardashian lost her camel toe
Kourtney and Travisâs prayer game
Summer House â the season overall (especially Lindsay and Carl)
JLo cancelling her tour + Bennifer breakup rumors
What weâve been watching: Bridgerton, Tires, Hacks
The seasonâs latest spicy trend and would you wear it?
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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- Se mer