Episoder
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On todays episode Amy talks frequencies, manifesting and the importance of taking care of our Aura. On her recent book, Aura Alchemy, Amy talks about the interconnection of the universe and the living electromagnetic fields around all living things which we also talk about on todays episode
- Our aura is the reflection of your spirit
- Be the energy you want to attract
- The universe is not outside of you. Look inside yourself
- Everything that you want, you already are
with love, Mafe
Amys book: https://www.amazon.com/Aura-Alchemy-Interpret-Spectrum-Manifest/dp/1401976328
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Todays episode is the last episode of this mini breakup series. On this episode we talk about moving on and how to do it without fear, getting back out there after heartbreak and how to do it properly.
FEEL GRATITUDE INSTEAD OF FEARSET BOUNDARIES FROM THE BEGINNING AND LEARN HOW TO LEAVEYOU WILL ALWAYS FIND BETTER FOR YOUIF ITS NOT THEM, ITS SOMEONE BETTERwith love, Mafe
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Mangler du episoder?
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On todays episode Emily shares her experience getting back with an ex, how the relationship changed and how much you grow as a person, when you focus on yourself, everything starts happening for you
- IT WILL ALWAYS BE RIGHT PERSON RIGHT TIME
- IF ITS MEANT TO WORK OUT IT WILL
- BREAKUPS ARE DOORS FOR SELF-GROWTH
- IF YOU WANT TO HEAL, PRIORITIZE YOURSELF
with love, Mafe
Become part of the besties community here, a project by I Missed Me
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This is episode #2 of our mini breakup series, on todays episode we talk about glowing up after a breakup, small things, routines and habits you can start applying to your every day life to glow up and change your heart broken self
TO GET OVER SOMEONE YOU HAVE TO GET OVER YOURSELFBREAKUPS ARE DOORS FOR GLOW UPSFOCUS ON WHAT YOU CAN CONTROLPRIORITIZE TAKING CARE OF YOURSELFwith love, Mafe
Become part of the besties community here, a project by I Missed Me
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Keep up with I Missed Me
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On todays episode Cii Cii shares her breakup story + how she got over it and how you can get over it too. No one is worth losing yourself over and on todays episode Cii Cii reminds you why
- FORGET HOW YOU FEEL AND REMEMBER WHAT YOU DESERVE
- NO ONE IS WORTH LOSING YOURSELF FOR
- YOU DONT MISS HIM, YOU MISS THE FEELING
- YOU DESERVE SOMEONE WHO WANTS TO STAY
with love, Mafe
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Welcome to the first episode of our breakup series, in this episode i share things that helped me get through a breakup and that you can implement too if you're having a hard time navigating heartbreak
Sometimes good things fall apart so better things can fall togetherIf someone can walk away from you, let them walk.there was a life before them, and there is a life after themthe greatest way to let someone go is with gratitudewith love, Mafe
Become part of the besties community here, a project by I Missed Me
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On todays episode Laura talks about confidence, what confidence actually means and what are the steps to take to be the most confident version of yourself. Confidence is not about trying to be like someone else, it is about trying to become the best version of yourself
- True confidence is not about knowing everything, but about being okay with not knowing and having the courage to learn and grow.
- Confidence is not arrogance. It's based on a genuine belief in oneself
- Confidence is trusting yourself when no one else does.
- Confidence is not the absence of insecurity, but the ability to accept and work through insecurities
with love, Mafe
Become part of the besties community here, a project by I Missed Me
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On todays episode I share 5 habits that personally changed my life that i am sure if implemented, they will change yours too. The quality of your life depends on the quality of your habits, change your habits and your life will change
THE SECRET OF YOUR FUTURE IS ON YOUR HABITSONCE WE FORM HABITS, THEY FORM USTHE QUALITY OF YOUR LIFE DEPENDS ON THE QUALITY OF YOUR HABITSTHE SECRET TO YOUR FUTURE IS IN YOUR HABITSwith love, Mafe
Become part of the besties community here, a project by I Missed Me
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Go to patreon.com/Imissedme and join IMM’s exclusive community today!
Our Sponsors:
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On todays episode Lindsay shares her childhood story and how her experiences shaped her into who she is today. we talk about learning how to take emotional responsibility and realizing no one is coming to save you
- THE ONLY WAY OUT IS THROUGH
- NO ONE IS COMING TO SAVE YOU
- THE ONLY REASON WHY THINGS FALL APART IS SO THAT THEY CAN COME TOGETHER
- YOU CAN NOT CONTROL WHAT HAPPENS TO YOU, BUT YOU CAN CONTROL HOW YOU FACE IT
with love, Mafe
Become part of the besties community here, a project by I Missed Me
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On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotions
YOU DESERVE SOMEONE WHOS READY AS MUCH AS YOU AREIF YOU'RE NOT GROWING ANYMORE, ITS TIME TO LET GOTHE ONLY WAY TO STOP SUFFERING IS CHOOSING DIFFERENTLYLOVE IS NOT SUPPOSED TO FEEL LIKE ANXIETYwith love, Mafe
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on todays episode we have Carolina Salazar talking about letting go of self-judgment, embracing and becoming the best version of yourself and letting go of comparison
ONLY WHEN YOU ACCEPT YOURSELF AS YOU ARE IS WHEN YOU CAN CHANGENO AMOUNT OF GUILT CAN CHANGE THE PAST AND NO AMOUNT OF ANXIETY CAN CHANGE THE FUTURESOMETIMES HOLDING ON HURTS WORSE THAN LETTING GOLETTING GO IS THE BEGINNING OF THE JOURNEY TO FIND YOURSELFwith love, Mafe
Become part of the besties community here, a project by I Missed Me
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On todays episode we talk about 'no contact', why it is so hard to get through it, the importance of it and reminders to keep when you feel the urge to go back. You deserve the best bestie,
YOU DON'T DESERVE SOMEONE WHO COMES BACK, YOU DESERVE SOMEONE WHO NEVER LEAVESIF ITS NOT THEM, ITS SOMEONE BETTERPERMANENT PEACE OVER TEMPORARY PLEASURE ALWAYSSTART KEEPING PROMISES WITH YOURSELFwith love, Mafe
Become part of the besties community here, a project by I Missed Me
https://nonameproject.co/
Checkout my personal socials below
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Go to patreon.com/Imissedme and join IMM’s exclusive community today!
Our Sponsors:
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On todays episode Lauren opens up to tell her story and events that led her to go through a lot of grief and how she then turned it into her purpose, we talk about forgiveness, detachment and how to turn pain into power
- ITS OK TO NOT BE ABLE TO UNDERSTAND EVERYTHING
- START LIVING INTENTIONALLY, LIFE IS SHORT
- GRIEF AND HEALING IS A NEVER ENDING JOURNEY
- WE DON'T MOVE ON, WE MOVE FORWARD
with love, Mafe
Become part of the besties community here, a project by I Missed Me
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Checkout my personal socials below
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Go to patreon.com/Imissedme and join IMM’s exclusive community today!
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On todays episode we talk about closure and why it is not needed to move on. All you need to know is you dont understand because you would never done it and that itself is closure enough
STOP CHASING WHO HURT YOU JUST TO REMIND YOU WHY THEY HURT YOUFOCUS ON HEALING INSTEAD OF UNDERSTANDINGYOUR ABILITY TO MOVE ON DOES NOT DEPEND ON AN EXPLANATIONCLOSURE IS NOT NEEDED TO MOVE ON, ALL YOU NEED IS ACCEPTANCEwith love, Mafe
Go to patreon.com/Imissedme and join IMM’s exclusive community today!
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On todays episode we have Vanessa Fontana where we talk about change and how uncomfortable but inevitable it is. No one will ever be ready for change, however, it will always be the only way to grow.
- CHANGE IS UNCOMFORTABLE BECAUSE YOU'VE NEVER BEEN THERE
- CHANGE IS THE ONLY WAY TO GROW
- YOU WILL NEVER BE FULLY READY FOR CHANGE, YOU'RE NOT SUPPOSED TO
- OLD WAYS DON'T OPEN NEW DOORS
with love, Mafe
Go to patreon.com/Imissedme and join IMM’s exclusive community today!
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Become part of the besties community here, a project by I Missed Me
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Our Sponsors:
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On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them instead
YOU ARE NOT YOUR EMOTIONS, STOP IDENTIFYING WITH THEMUNDER EVERYTHING YOU FEEL THERES CONSCIOUSNESS, REMEMBER THAT MORE OFTENOBSERVE BUT DON’T ABSORBSTART TREATING EMOTIONS FOR WHAT THEY ARE, ENERGY IN MOTIONwith love, Mafe
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TW: Eating Disorder
On todays episode we talk about Khushi's journey recovering from an eating disorder, what triggered it and how she healed. Everything in life is a relationship, including the one that you have with food and we must treat it and work on it as such.
- EVERYTHING IN LIFE IS A RELATIONSHIP
- DO NOT COMMENT ON PEOPLES BODIES, YOU NEVER KNOW WHAT SOMEONE IS GOING THROUGH
- EVERYONE IS BEAUTIFUL AND WORTHY JUST BY EXISTING
- BALANCE IS KEY
with love, Mafe
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On todays episode we talk about what i like to call the "Restaurant Theory". If you're having a hard time manifesting and think the universe is not on your side, you have to listen to this episode.
- IN ORDER TO ATTRACT WHAT YOU WANT YOU MUST ASSUME YOU ALREADY HAVE IT
- IF YOU WANT TO RECEIVE, BECOME THE PERSON READY TO RECEIVE
- DON’T OBSESS OVER WHAT YOU ASKED FOR, WHY WOULD YOU NOT RECEIVE IT?
- LACK ATTRACTS LACK AND ABUNDANCE ATTRACTS ABUNDANCE
with love, Mafe
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On todays episode Maddie talk about her journey becoming a certified Holistic Health Coach and the way her breakup led her to discover who she truly wanted to be
BREAKUPS ARE JUST OPPORTUNITIES FOR SELF-DISCOVERYYOU WILL NEVER HEAL GOING BACK TO WHAT BROKE YOULETTING SOMEONE GO IS JUST A DOOR FOR AN INFINITE AMOUNT OF OPPORTUNITIESYOUR BODY IS YOUR HOME, TAKE CARE OF ITwith love, Mafe
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On todays episode we talk about the biggest mistake when it comes to trying to get over someone and truly heal from a relationship, start getting over yourself instead.
STOP FOCUSING ON GETTING OVER A PERSON AND START FOCUSING ON GETTING OVER YOURSELFRELATIONSHIPS ARE SPIRITUAL ASSIGNMENTS FOR PERSONAL GROWTHYOU CAN'T FORGET SOMEONE BUT YOU CAN OUTGROW THE VERSION OF YOURSELF WHO LIKED THEMRELATIONSHIPS END FOR YOU TO HAVE TIME TO GROWwith love, Mafe
Go to patreon.com/Imissedme and join IMM’s exclusive community today!
Checkout my personal socials below
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Become part of the besties community here, a project by I Missed Me
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Our Sponsors:
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