Episodes
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The importance of simplicity in our lives. This doesn’t me depriving yourself it means more focus on what matter. 👍
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Keeping track of your non-negotiable dailies.
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Missing episodes?
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Enjoy a nice conversation with Kass and Em!
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A New Year's discussion with Kass and Em!
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Join Kass and Em for another discussion on Little Bits of Awesome!
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Discussion on traditions!
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3 ways to improve self-discipline to make life more awesome!
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Stick with your plan not your mood!
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Confronting your fears
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Doing more to bring more joy to your life!
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Being intentional about creating a gratitude mindset!
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It’s amazing how fast a quote can change your day and mindset. We have two amazing quotes that can turn your direction and help that awesome positivity sneak in.
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We ain’t got time for toxic relationships!
Signs and red flags! You deserve better! -
Q&A with Kass and Em! We are answering “getting to know you” questions from our awesome listeners!
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We discuss the importance of protecting and defending your personal space and your inner circle. What are you letting in and is it bringing you happiness?
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Ditch expectations that aren’t serving you well!
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This weeks podcast is how to get grit!
When the going gets tough-the tough gets going and we have great suggestions for how to push through and self motivate, even when you’re not feeling it. -
How to overcome insecurities and gain confidence. The good news is we can always learn new things and unlearn bad habits or thoughts. It’s called adulting! 😉 We get to grow and improve.
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Tips and tricks to create calm and ease in your day! Life is fast and demanding so we need to make sure to gift ourselves some moments daily to breathe, reset, and get centered because we deserve it!
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Tips on cultivating a positive mindset
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