The Whole Dancer podcast a place for you to learn new skills in self-care, healthy eating, cross training, spirituality, and goal setting. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. You shouldn’t be plagued by fear of not being good enough, thin enough, or dedicated enough. Each week founder and host Jess Spinner shares tips on each of these categories so that you can feel fully self–assured in knowing that you will reach great success and joy in this life!