Samfund & kultur – Israel – Nye podcasts

  • ืื“ื™ืจ ืกืขื“ื” ืœืงื•ื™ ืฉืžื™ืขื” ืžื’ื™ืœ 10 ื•ืขื‘ืจ ื›-8 ื ื™ืชื•ื—ื™ ืื•ื–ื ื™ื™ื ืงืฉื™ื ื‘ื™ืœื“ื•ืชื• ื•ื›ื™ื•ื ื ืขื–ืจ ื‘ืฉื ื™ ืžื›ืฉื™ืจื™ ืฉืžื™ืขื”.
    ื‘ืคื•ื“ืงืืกื˜ ื–ื” ื”ื•ื ืžื—ืคืฉ ืœืœืžื•ื“ ื‘ื™ื—ื“ ืื™ืชื›ื ืื™ืš ื‘ืขืœื™ ืžื•ื’ื‘ืœื•ื™ื•ืช ื”ืชื’ื‘ืจื• ืขืœ ื”ืžื›ืฉื•ืœื™ื ื•ื”ื“ืจืš ืฉื”ื ืขื•ืฉื™ื ืœืฆื“ ื”ืงื•ืฉื™.

  • ?ื—ืฉื‘ืชื ืคืขื ืœื—ื™ื•ืช ื—ื™ื™ื ืืœื˜ืจื ื˜ื™ื‘ื™ื™ื
    -ืคื•ื“ืงืืกื˜ ื”ื ื•ื•ื“ื™ื ื™ื•ืฆื ืœื“ืจื›ื™ื ื•ืžืคื’ื™ืฉ ืื•ืชื›ื ืขื ืกื™ืคื•ืจื™ื ื•ืื ืฉื™ื ืฉื‘ื—ืจื• ืฆื•ืจื•ืช ื—ื™ื™ื ืฉื•ื ื•ืช, ืžื™ื•ื—ื“ื•ืช ื•ืžื’ื•ืจื™ื ืœื ืฉื’ืจืชื™ื™ื ื›ืฉืชืžื™ื“ ืขื•ืœื” ื”ืฉืืœื”,
    -?ืžื”ื• ื‘ื™ืช ื‘ืฉื‘ื™ืœืš
    ืืช ื”ืคื•ื“ืงืืกื˜ ืžื ื—ื” ืžืื™ืจ ื“ืจื™ืœื™ื ื’ืก, ืคืขื™ืœ ื—ื‘ืจืชื™, ืžื“ืจื™ืš ื˜ื™ื•ืœื™ื ื•ืงืจืื•ื•ื ื™ืกื˜
    ื™ืฉ ืœื›ื ื”ืฆืขื”, ืกื™ืคื•ืจ ืื• ืจืขื™ื•ืŸ ืจืœื‘ื ื˜ื™ ืœืคื•ื“ืงืืกื˜ ? ืžื•ื–ืžื ื™ื ืœืคื ื•ืช ืœืžื™ื™ืœ
    [email protected]
    ื ื™ืชืŸ ืœืขืงื•ื‘ ื‘ืื™ื ืกื˜ื’ืจื
    https://www.instagram.com/podcastnavadim/
    ืžืขื•ื ื™ื ื™ื ืœื”ื–ืžื™ืŸ ืืช ื””ื”ืจืฆืื” ืืจืฅ ืฉืœ ื ื•ื•ื“ื™ื” ืฉืœื—ื• ืžื™ื™ืœ

  • ะ’ ะบะฐะถะดะพะผ ัะฟะธะทะพะดะต ั ะดะตะปัŽััŒ ะธะดะตัะผะธ ะธ ะธะฝัั‚ั€ัƒะผะตะฝั‚ะฐะผะธ, ะบะพั‚ะพั€ั‹ะต ะผะพะณัƒ ะฑั‹ั‚ัŒ ะฟะพะปะตะทะฝั‹ะผะธ ะฒ ะปะธั‡ะฝะพะน ะธ ะพั€ะณะฐะฝะธะทะฐั†ะธะพะฝะฝะพะน ั‚ั€ะฐะฝัั„ะพั€ะผะฐั†ะธะธ

  • Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you.

    Check out our latest books:
    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y
    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9
    Sign up to Robert’s Substack: https://robertwest100.substack.com/
    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

  • ื™ื•ืฆืื™ ืดื”ืื— ื”ื’ื“ื•ืœืด, ืกืคื™ืจ ื‘ื•ืจื’ื™ืœ ื•ืœื™ืืœ ืงื•ืฆืจื™, ืžืœื•ื•ื™ื ืืช ื”ืื™ืจื•ืขื™ื ื”ื’ื“ื•ืœื™ื ืฉืœ ื”ืขื•ื ื” ื”ื—ื“ืฉื” ื•ืœื ื›ื“ืื™ ืœืืฃ ืื—ื“ ืœื™ืคื•ืœ ื‘ืคื” ืฉืœื”ื

  • ื‘ื•ืื• ื ื‘ื ื” ืงืฉืจื™ื ืจื•ืžื ื˜ื™ื™ื ื‘ืจื™ืื™ื ื•ืžืกืคืงื™ื ื™ื•ืชืจ. ืื™ืฆื™ืง ื ืžืฆื ื‘ืฉืœื™ื—ื•ืช ืœืœืžื“ ื ืฉื™ื ื›ื™ืฆื“ ืœืฉื ื•ืช ืœื—ืœื•ื˜ื™ืŸ ืืช ื—ื™ื™ ื”ืื”ื‘ื” ืฉืœื”ืŸ, ื•ื”ืžืงื•ื ืฉื‘ื• ืืช ืžืชื—ื™ืœื” ื”ื•ื ืขืœ ื™ื“ื™ ื”ืชื™ื™ื—ืกื•ืช ืœืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉื™ืฉ ืœืš ืขื ืขืฆืžืš.
    ื‘ื™ืŸ ืื ืืช ืžื—ืคืฉืช ืœื—ื–ืง ืืช ืžืขืจื›ืช ื”ื™ื—ืกื™ื ื‘ื” ืืช ื ืžืฆืืช, ืœืจืคื ืืช ืฉื‘ืจื•ืŸ ื”ืœื‘ ืฉืœืš ืœื‘ื—ื•ืจ ื‘ื ื™ ื–ื•ื’ ื˜ื•ื‘ื™ื ื™ื•ืชืจ, ืœืคืชื— ืชื—ื•ืฉืช ืขืจืš ืขืฆืžื™ ื—ื–ืงื” ื™ื•ืชืจ, ืื• ืœื”ืชืจื—ืง ืžื“ืคื•ืกื™ื ืœื ืžืชืคืงื“ื™ื ืœื“ืคื•ืกื™ื ืžืชืคืงื“ื™ื ืžืื•ื“, ื”ืคื•ื“ืงืืกื˜ ื”ื–ื” ื”ื•ื ื‘ืฉื‘ื™ืœืš.

    ืื™ืฆื™ืง ืชื’'ืจ ื”ื•ื ื ื•ืžืจื•ืœื•ื’ ื•ืžืืžืŸ ืื™ืฉื™ ื•ืจื™ื’ืฉื™ ืœืžืขืจื›ื•ืช ื™ื—ืกื™ื, ื‘ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช ืžื“ืจื™ืš ื ืฉื™ื ื‘ืžืกืข ื”ืื™ืฉื™ ืฉืœื”ืŸ ืœืงืจืืช ืžืขืจื›ื•ืช ื™ื—ืกื™ื ืžื“ื”ื™ืžื•ืช.

  • ืคื•ื“ืงืืกื˜ ืฉื”ื•ื ื›ืžื• ืฉื™ื—ืช ืกืœื•ืŸ – ืื ื”ืกืœื•ืŸ ื”ื–ื” ื”ื™ื” ืžืœื ื‘ื“ืขื•ืช ืžื ื•ื’ื“ื•ืช ื•ืฆื™ื ื™ื•ืช
    ืื ื—ื ื• ืฉืชื™ ืงื•ืœื’ื•ืช ืฉืžื“ื‘ืจื•ืช ืขืœ ื”ื—ื™ื™ื, ื”ื›ืื•ืก, ืขืœ ืžื™ืชื•ืกื™ื ืžื•ื›ืจื™ื, ืืžื•ื ื•ืช ืžื’ื‘ื™ืœื•ืช ื•ื‘ืขื™ืงืจ ื—ื™ื™ ื”ื™ื•ืžื™ื•ื.
    ืืช ืžื™ ื–ื” ืžืขื ื™ื™ืŸ? ืชื›ืœืก ืื™ืŸ ืœื ื• ืžื•ืฉื’.
    ืื• ืฉื–ื” ื™ืžืจื™ื, ืื• ืฉื–ื” ื™ืชืจืกืง.
    ืื‘ืœ ืœืคื—ื•ืช ืืžืจื ื• ืืช ืžื” ืฉื—ืฉื‘ื ื•.

  • The Daily Musings of a survivor of Toxic Relationships and Narcacistic Abuse.

  • ืขืœ ื’ื™ืจื•ืฉื™ื ื•ืื ืฉื™ื – ื”ื—ื™ื™ื ืœื ื ื’ืžืจื™ื ื‘ื’ื˜. ืœืคืขืžื™ื ื”ื ืจืง ืžืชื—ื™ืœื™ื.

    ื›ืฉืžืชื—ื™ืœื™ื ืชื”ืœื™ืš ื’ื™ืจื•ืฉื™ืŸ, ื™ืฉ ื”ืจื‘ื” ืฉืืœื•ืช –
    ืื‘ืœ ืžืขื˜ ืžืงื•ื ืืžื™ืชื™ ืœื“ื‘ืจ ืขืœ ืžื” ืฉืžืจื’ื™ืฉื™ื.

    ื‘ืคื•ื“ืงืืกื˜ ื”ื–ื” ืื ื—ื ื• ืžื“ื‘ืจื™ื ืขืœ ื”ื—ื™ื™ื ืกื‘ื™ื‘ (ื•ืžืขื‘ืจ ืœ...) ื”ื’ื™ืจื•ืฉื™ื:
    ืื™ืš ืื•ืžืจื™ื ”ืื ื™ ืจื•ืฆื” ืœื”ื™ืคืจื“” ื‘ืœื™ ืœืฉื‘ื•ืจ ืืช ื”ื›ืœื™ื,
    ืื™ืš ื ืคืจื“ื™ื ื•ืขื“ื™ื™ืŸ ืžืฉืชืคื™ื ืคืขื•ืœื”,
    ื•ืื™ืš ืœืคืขืžื™ื, ื“ื•ื•ืงื ืื—ืจื™ ืฉืžืชืคืจืงื™ื – ืืคืฉืจ ืœื”ืชื—ื™ืœ ืœื‘ื ื•ืช ืžืฉื”ื• ื—ื“ืฉ.

    ืื ื™ ื‘ืชืืœ, ืžื’ืฉืจืช ื’ื™ืจื•ืฉื™ืŸ ื•ื’ืจื•ืฉื” ื‘ืขืฆืžื™,
    ื•ืžื‘ื™ืื” ืœืคื” ืฉื™ื—ื•ืช ืคืชื•ื—ื•ืช, ื›ืœื™ื ืžืขืฉื™ื™ื, ืกื™ืคื•ืจื™ื ืื™ืฉื™ื™ื ื•ืคืจืงื™ื ืกื•ืœื• –
    ืขืœ ื–ื•ื’ื™ื•ืช ืฉืžืชืคืจืงืช, ืขืœ ื”ื•ืจื•ืช ืฉื ืฉืืจืช,
    ื•ืขืœ ื”ื“ืจืš ืœืžืฆื•ื ื›ื•ื— ื’ื ื‘ืจื’ืขื™ื ื”ื›ื™ ืžื˜ืœื˜ืœื™ื.

    ื–ื” ืคื•ื“ืงืืกื˜ ืœืื ืฉื™ื ืฉื—ื•ืฉื‘ื™ื ืขืœ ืคืจื™ื“ื”,
    ืฉื ืžืฆืื™ื ื›ื‘ืจ ื‘ืชื•ื›ื”,
    ืื• ืฉื›ื‘ืจ ื™ืฆืื• ืžื”ืฆื“ ื”ืฉื ื™ –
    ื•ืจื•ืฆื™ื ืœื”ื‘ื™ืŸ, ืœื”ืจื’ื™ืฉ, ื•ืœื”ืชืžื•ื“ื“ ืื—ืจืช.

  • ืคื•ื“ืงืืกื˜ ื”ื–ื•ื’ื™ื•ืช ืฉืœ ืื—ื•ื•ืช ืชื•ืจื”

  • 'ื‘ื™ืŸ ื”ืฉื•ืจื•ืช' ื–ื” ื”ืคื•ื“ืงืืกื˜ ืฉื™ื›ื ื™ืก ืืชื›ื ืœืฉื™ื—ื•ืช ื”ื›ื™ ื—ืžื•ืช ื•ื—ืกืจื•ืช ืžืขืฆื•ืจื™ื ื‘ื™ืŸ ืฉืชื™ ื—ื‘ืจื•ืช ื”ื›ื™ ื˜ื•ื‘ื•ืช. ืื ื—ื ื• ืฆื•ืœืœื•ืช ื‘ืœื™ ืคื—ื“ ืœืชื•ืš ื”ื ื•ืฉืื™ื ื”ื›ื™ ืžืขื ื™ื™ื ื™ื - ืกืงืก ืœื•ื”ื˜ ืื• ื“ื™ื™ื˜ื™ื ืขืœ ื”ืคื ื™ื, ื“ื™ืœืžื•ืช ื‘ื–ื•ื’ื™ื•ืช ืื• ื”ื—ื•ืคืฉ ืฉืœ ื”ืจื•ื•ืงื•ืช - ื•ื‘ืื•ืช ืขื ื›ืœ ื”ืืžืช ื‘ืคื ื™ื ื‘ืœื™ ืฆื ื–ื•ืจื”. ื”ื˜ื•ื•ื™ืกื˜? ืจื™ื ื” ื”ื™ื ืงื•ืืฆ'ืจื™ืช ืฉืชื™ืชืŸ ืœื›ืŸ ื–ื•ื•ื™ืช ืื—ืจืช ื•ืžืขื•ืจืจืช ืžื—ืฉื‘ื” ืขืœ ื”ื—ื™ื™ื. ื•ื˜ืœ ืชื‘ื™ื ืืช ื”ืฉืืœื•ืช ื”ื›ื™ ื ื•ืงื‘ื•ืช ื•ืขืกื™ืกื™ื•ืช ื•ืชืชืŸ ื–ื•ื•ื™ืช ืื—ืจืช ืขืœ ื”ื“ื‘ืจื™ื.

    ื”ืงืœื˜ื” ืขืจื™ื›ื” ื•ื”ืคืงื”: ืื•ืœืคื ื™ ืคื•ื“ืงืืกื˜ื•ื“ื™ื•

  • [Metaphysical Idealism => Bitcoin]Overcome nihilism and doomerism with an understanding of philosophical idealism. This framing requires fewer assumptions than standard physicalism/materialism, and provides more intuitive insight into some of life's greatest mysteries. Why is humility so important? Why is utopianism so dubious? Let's explore the limits of consciousness and learn to take back sovereignty of our story and our soul.Read my Essays on Substack: https://iamstupid.substack.com/Connect with me on X: @IamStupidPod

  • Heard You Like It Raw is where we ditch the narratives we were handed and get honest about what it means to truly live, feel, and grow on our own terms. Hosted by Nicolina Kanapinski, a rebellious truth-teller, creative, and voice for the ones who lost theirs. Each episode is an unfiltered dive into identity, power, truth, and starting over — raw and real. For the ones coming home to themselves and being called to what sets their soul on fire.

    This isn’t just about healing — it’s about breaking the chains.

    New episodes weekly.

  • ืกื™ืคื•ืจื” ืฉืœ ื—ื˜ื™ื‘ืช ื”ืฉืจื™ื•ืŸ 179 ื‘ืžืœื—ืžืช ื—ืจื‘ื•ืช ื‘ืจื–ืœ

    ื–ื” ืกื™ืคื•ืจ ืกื™ืคื•ืจ ืฉืœ ืงืจื‘ื•ืช ื•ืžื‘ืฆืขื™ื โ€“ ืื‘ืœ ื‘ืขื™ืงืจ ืกื™ืคื•ืจื ืฉืœ ืื ืฉื™ื. ืฉืœ ืื—ื™ื ืœื ืฉืง. ืฉืœ ืžืฉืคื—ื•ืช. ืฉืœ ืžื“ื™ื ื” ืฉืœืžื” ืฉื ืื‘ืงืช ืขืœ ื”ื‘ื™ืช.

  • ื‘ื•ืื• ืœืฉืžื•ืข ืขืœ ืžืœื—ืžืช ื—ืจื‘ื•ืช ื‘ืจื–ืœ ืžื–ื•ื•ื™ืช ื™ื™ื—ื•ื“ื™ืช, ื“ืจืš ื”ืกื™ืคื•ืจื™ื ื”ืื™ืฉื™ื™ื ืฉืœ ื”ืื—ื™ื ื”ืฉื›ื•ืœื™ื. ื‘ื”ื’ืฉืช ื™ื•ื‘ืœ ืžืœื—ื™, ื ืฆื ืœืžืกืข ื•ื ื—ืฉืฃ ืืช ืกื™ืคื•ืจ ื”ืžืœื—ืžื” ื“ืจืš ื”ืงืœื˜ื•ืช ื—ื“ืฉื•ืช, ื•ืกื™ืคื•ืจื™ื ืฉืจืง ืื— ืื• ืื—ื•ืช ืฉื›ื•ืœื™ื ื™ื›ื•ืœื™ื ืœืกืคืจ. ื›ืœ ืคืจืง ื™ืกืคืจ ืกื™ืคื•ืจ ืื ื•ืฉื™ ื•ืžืจื’ืฉ ืฉืœ ืื•ื‘ื“ืŸ, ื›ืื‘ ื•ื–ื™ื›ืจื•ืŸ, ื•ื™ื™ืชืŸ ืœื ื• ื”ืฆืฆื” ืœื—ื™ื™ื ืฉืœ ื”ืžืฉืคื—ื•ืช ื”ืฉื›ื•ืœื•ืช. ืœื—ื•ื•ื™ืช ื”ืื–ื ื” ืžืœืื” ืžื•ืžืœืฅ ืœื”ืื–ื™ืŸ ื‘ืื•ื–ื ื™ื•ืช ืื• ื‘ืจืžืงื•ืœื™ื.
    ืื—ื™ื ืฉื›ื•ืœื™ื? ืืชื ืœื ืœื‘ื“, ื”ืฆื˜ืจืคื• ืœืขืžื•ืชืช ื”ืื—ื™ื ืฉืœื ื•:

    https://www.instagram.com/ourbrothersil/



  • ื™ืœื“ื™ ื”ืคื•ืœื™ื• ื”ื•ื ืคื•ื“ืงืืกื˜ ืžืจื’ืฉ ืžื‘ื™ืช ืขืžื•ืชืช ืื™ืœ"ืŸ, ืฉืžื‘ื™ื ืืช ืกื™ืคื•ืจื™ื”ื ื”ืื™ืฉื™ื™ื ืฉืœ ืืœื• ืฉื ืคื’ืขื• ืžืžื’ืคืช ื”ืคื•ืœื™ื• ื‘ื™ืœื“ื•ืชื – ื•ื”ืžืฉื™ื›ื• ืงื“ื™ืžื” ืœืžืจื•ืช ื”ื›ื•ืœ
    ื‘ื›ืœ ืคืจืง ื ืฉื•ื—ื— ืขื ืื ืฉื™ื ืฉื ืคื’ืขื• ืžื”ืžื—ืœื” ื‘ื’ื™ืœ ืฆืขื™ืจ, ื ืฉืžืข ืื™ืš ื”ืชืžื•ื“ื“ื• ืขื ื”ืืชื’ืจื™ื, ืื™ืš ืžืฆืื• ืืช ื“ืจื›ื ื‘ื—ื‘ืจื”, ื•ืžื” ืžืชื•ืš ื”ื›ื•ื— ื”ืคื ื™ืžื™ ืฉืœื”ื ืขื™ืฆื‘ ืืช ื—ื™ื™ื”ื
    ืกื™ืคื•ืจื™ื ืขืœ ื ื—ื™ืฉื•ืช, ื”ืชืžื•ื“ื“ื•ืช, ื–ื™ื›ืจื•ื ื•ืช ื™ืœื“ื•ืช ื•ืงืฉืจื™ื ืฉืฉื™ื ื• ื—ื™ื™ื, ืฉืžืขื ื™ืงื™ื ื”ืฉืจืื” ืœื›ืœ ืžื™ ืฉืžืื–ื™ืŸ
    ื‘ื”ื’ืฉืช ื’ืœื‘ื•ืข ื“ืงืจ
    ื•ื‘ื”ืคืงืช ืื•ืจ ืืœื•ืŸ
    ื”ืื–ื ื” ื ืขื™ืžื”

  • Join me as I share the highs, lows, and fascinating nuances of life as an expat from Zambia navigating Northern Ireland. From cultural surprises to personal reflections, this podcast explores the journey of adapting to a new world. 

    Hosted on Acast. See acast.com/privacy for more information.

  • ืฉื ื” ื•ื—ืฆื™ ืื—ืจื™ ืฉืคื ื™ ื”ืฆืคื•ืŸ ื”ืฉืชื ื•, ืื—ืจื™ ื”ืคื™ื ื•ื™, ื”ืคื—ื“, ื”ื‘ืœื‘ื•ืœ, ื”ื”ืชืจื’ืœื•ืช ืœ"ืœื ื ื•ืจืžืœื™", ื•ืื•ืœื™ ื’ื ืงืฆืช ื”ืชืงื•ื•ื” – ื—ื–ืจื ื• ื”ื‘ื™ืชื”
    ืื‘ืœ ืžื” ื–ื” ื‘ืืžืช ืื•ืžืจ ืœื—ื–ื•ืจ?
    ืงื•ืœ ืงื•ืจื ื”ื‘ื™ืชื” ื”ื•ื ืคื•ื“ืงืืกื˜ ืงื”ื™ืœืชื™ ืฉืžื‘ืงืฉ ืœืจื’ืข ืื—ื“ ืœืขืฆื•ืจ ื•ืœื”ืงืฉื™ื‘
    ื‘ื›ืœ ืคืจืง ื ื™ืคื’ืฉ ืœืฉื™ื—ื” ืื™ื ื˜ื™ืžื™ืช ื•ื›ื ื” ืขืœ ืžื” ืฉืงืจื” – ื•ื‘ืขื™ืงืจ ืขืœ ืžื” ืฉืงื•ืจื” ืขื›ืฉื™ื•
    ื–ื”ื• ืžืกืข ื“ืจืš ืงื•ืœื•ืช ืžืงื•ืžื™ื™ื ืฉืžืจื›ื™ื‘ื™ื ืืช ื”ืจืงืžื” ื”ืื ื•ืฉื™ืช ืฉืœ ื”ืžื•ืขืฆื” ื”ืื–ื•ืจื™ืช ืžื˜ื” ืืฉืจ
    ื”ืคื•ื“ืงืืกื˜ ื”ื•ืคืง ืข"ื™ ืื•ืจ ืืœื•ืŸ

  • 'ืขื“ ื”ืžื•ื•ืช ื”ืคื•ืขืœ' ื ื•ืขื“ ืœื”ื ืฆื™ื— ืืช ืื•ื”ื“ื™ ื”ืคื•ืขืœ ืชืœ ืื‘ื™ื‘ ืฉื ืคืœื• ื‘ืžืœื—ืžืช 'ื—ืจื‘ื•ืช ื‘ืจื–ืœ'.
    ื‘ื›ืœ ืคืจืง ืื ื—ื ื• ืžืกืคืจื™ื ืืช ื”ืกื™ืคื•ืจ ื”ืื™ืฉื™ ื•ื”ืžืจื’ืฉ, ื“ืจืš ื”ืจื’ืขื™ื ื•ื”ื–ื™ื›ืจื•ื ื•ืช ืฉืœ ื‘ื ื™ ืžืฉืคื—ื” ื•ื—ื‘ืจื™ื ืžื”ื™ืฆื™ืข.
    ื›ื™ ืœืขื•ืœื ืœื ืชืฆืขื“ื• ืœื‘ื“.