Episódios
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In this solo episode, I’m diving into the topic of staying grounded during election season. With tensions running high and the stakes feeling bigger than ever, it’s so easy to get caught up in the stress and anxiety of it all. I’ll be sharing some practical, compassionate strategies for protecting your peace—like setting limits on media, grounding yourself in daily practices, and creating a “reset” routine for those moments when emotions run high.
And here’s the reminder I’m bringing: no matter the outcome, you hold the reins over your own life. This election may shape the nation, but it doesn’t define your personal path. Join me for an empowering conversation on staying centered, finding calm amidst the noise, and remembering your resilience.
Resources:
Follow the host, Claudia, on Instagram and check out her Clear Skin tea on her website
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Shop Purity Woods Organic skincare discount code: CLAUDIA
OPEN meditation: discount code CLAUDIAGILANI30
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I am joined by Michael Chernow—a seasoned entrepreneur, wellness advocate, and founder of Kreatures of Habit. Michael opens up about his journey to sobriety, sharing the steps that helped him not only break free from addiction but also maintain his path to wellness for nearly two decades. We dive into how he named his brand Kreatures of Habit and explore the power of habits in building a proactive, fulfilling life.
We discuss how to overcome the overwhelm that often derails resolutions and health goals and the importance of starting with small, sustainable habits to build long-lasting change. Michael shares his morning routine and explains how he stays disciplined even in the face of life’s inevitable challenges, from family emergencies to financial setbacks.
As someone who has embraced physical disciplines like Muay Thai and bodybuilding, Michael reveals how he channels discomfort into personal growth and how establishing boundaries has been crucial to his success and well-being. Whether you're looking for tips on habit-building, curious about staying balanced in the face of adversity, or seeking inspiration for your wellness journey, this episode is packed with insights. Tune in for a deep dive into living intentionally, staying resilient, and building habits that serve you for a lifetime!
Resources:
Kreatures of Habit website and Instagram
Follow Michael on Instagram
Michael's website for more info
Follow the host, Claudia, on Instagram and check out her website
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Shop Purity Woods Organic skincare discount code: CLAUDIA
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Garret Kramer is the author of True Self, The Path of No Resistance, and Stillpower. For nearly three decades, he has provided consulting services for athletes, coaches, actors, and business leaders as well as conducted workshops, daylong symposiums, and retreats for teams, organizations, and schools. Having introduced the direct path of self-exploration to the high-performance community, Garret is now sharing with global audiences his unique take on the Consciousness-only model and its implications for a more harmonious world. He lives in New Jersey with his family.
In this conversation, we explore how the understanding of non-duality shifts the approach to performance, success, and overall well-being. Diving deep into the fundamental question of "Who are you?", they discuss the limitations of traditional coaching and therapy, which often focus on feelings rather than helping individuals uncover their true selves.
I share a bit of my personal journey of shedding labels and societal expectations, opening up about how 2020 forced me to let go of external definitions and confront my core identity. Together, we question why mainstream approaches often fall short in addressing the root causes of suffering and explore the nature of emotional triggers and personal responsibility.
Garret emphasizes the distinction between feelings and identity, challenging the common belief that emotions like anxiety define who we are. They also touch on physical health, with Garret urging people to trust their intuition and resist outsourcing their well-being to so-called experts.
In a world obsessed with individual achievement, Garret and I discuss how the illusion of separateness keeps people stuck in the cycle of self-betterment and external validation. Through the lens of non-duality, we explore the path to inner peace and moral behavior, highlighting the importance of thinking for oneself in a society that often follows the herd.
Whether you’re seeking to understand yourself on a deeper level or looking to break free from societal conditioning, this episode offers powerful insights into the nature of the self, healing, and the pursuit of happiness.
Resources:
Follow Garret on Instagram
Learn more and check out his books on his website
Follow the host, Claudia, on Instagram and check out her website
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Shop Purity Woods Organic skincare discount code: CLAUDIA
SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!
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Taylor DeBoer is a holistic nutritionist and a fruit & fitness addict. At the darkest point in her life she was diagnosed with a multitude of issues from autoimmune to Lyme disease all at once. It completely turned her life upside down, until the day she figured out how to manage them on her own. Now she helps women heal and reverse their own chronic health issues.
In this episode we discuss...
-Taylor's Lyme diagnosis and how her naturopath took an allopathic route
-What Taylor's diet looks like and what is a fruitarian! Is she vegan??
-How taking dance lessons has helped her get more comfortable with her body and overcome emotions from a breakup
-If she believes in a one-diet-fits-all philosophy
-& much more :)
Resources:
Follow Taylor on Instagram
Website- https://fruitgirlfit.com Private Community- https://www.skool.com/fruit/about Podcast- https://podcasts.apple.com/us/podcast/fruit-tea/id1552980915Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)
SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!
Follow the host, Claudia, on Instagram and check out HealingTheSource.org
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In this episode, I’m joined by Mike Feldstein, founder of Jaspr and a true expert in air quality. With a background in wildfire restoration and air quality consulting, Mike transformed his knowledge into creating one of the most advanced air purifiers on the market. We dive into his journey from a business school dropout to launching Jaspr, a company that’s changing the game for indoor air quality.
We explore the importance of air quality in today’s homes, diving into why HVAC systems are like the lungs of our living spaces, and how modern building practices might be contributing to poor air quality without us even realizing it. Mike breaks down some eye-opening statistics about indoor versus outdoor air pollution and explains how poor air quality affects our health, from sleep to long-term well-being—especially in vulnerable populations like children and the elderly.
From practical tips for testing and improving the air in your home to addressing the misconceptions around air quality (spoiler: houseplants aren't enough!), this conversation covers everything you need to know to create a healthier living environment. We also tackle big questions about WiFi and EMF concerns in air purifiers, including how Jaspr approaches this growing issue.
Be sure to listen in for exclusive insights on air quality, actionable advice, and how JASPR is setting a new standard in the industry. And don’t forget to use code CLAUDIA to save $200 on your own Jaspr Pro from October 9th-13th—after that, you’ll still get $100 off!
Resources:
Jaspr Air Purifier discount code: CLAUDIA
Follow Mike and Jaspr on Instagram
Follow the host, Claudia Gilani, here, and check out HealingTheSource.org
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I dive deep into the illusion of safety behind FDA approvals and doctor recommendations. I unpack the shocking reality that the FDA, the very agency tasked with protecting public health, is often funded by the same conglomerates it’s supposed to regulate. From fast-tracked pharmaceuticals to harmful food additives like aspartame and glyphosate, I reveal how corporate interests and profit often overshadow genuine concern for our well-being. Exploring conflicts of interest embedded within the system, like the opioid crisis, I challenge the notion that “doctor-recommended” always means safe. I urge you to become your own health advocate, question the system, and reconnect with nature to truly reclaim your health. This episode is a must-listen for anyone ready to break free from blind trust in labels and take control of their wellness journey.
Resources:
Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)
Follow the host, Claudia Gilani, here, and check out HealingTheSource.org
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McLean is a mother of two, wife, Motherhood Coach, Postpartum Doula, Birth Educator, Certified Pre + Postnatal Yoga & Pilates Teacher, Certified Nutritionist, Hypnosis & Reiki Practitioner, Frequency Guide, Circle Leader and Sound Bath Facilitator. She became a Postpartum Doula in order to embody the help that she didn’t realize she needed after the birth of her first daughter in 2011.
Becoming a Postpartum Doula led her to her truest passion- to support women during their rite of passage from Maiden to Mother. She believes that Postpartum Care not only helps the new Mama heal, but also sets the entire family up to thrive. Through her Postpartum Coaching and Doula work, she helps couples come together, not drift apart. Mothers do not exist in a vacuum. And so we must look to the foundation of the entire family unit as a means for maternal health in mind, body and spirit.
McLean bows down to all of her incredible women in her life and mama friends who have held her up, made her laugh to tears, supported her work vision, inspired her and created space for immense healing. And most importantly, she thanks her two biggest teachers- her daughters Jemima and Goldy Wolf who launched her greatest adventure, to be their Mother.
Resources:
Follow McLean on Instagram
Check out her podcast: Mother The Mother Podcast
Book Discovery Call: https://stan.store/McLeanMcGown
Website: https://motherthemother.com
Books: The First Forty Days and The Fourth Trimester
Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function
Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)
Follow the host, Claudia Gilani, here, and check out HealingTheSource.org
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It's a solo episode!! I tell you the story of my engagement, how I felt in Italy vs. how I feel living in America (regarding food), and I open up about the situational anxiety I've experienced this year and what I've done to support myself in this time.
Resources:
Product Recommendation Page: check it out here!
My Florence/Tuscany/Cinque Terre recommendations: check out my post here!
Microdosing application (code: HEALINGTHESOURCE): apply here
Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)
SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!
Follow the host, Claudia Gilani, here, and check out HealingTheSource.org
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Tired of dealing with acne, whether you're a teenager or an adult? Want to achieve clear, glowing skin naturally with solutions that actually work? This episode is for you.
If you're ready to ditch birth control, Spironolactone, harsh topicals, Accutane, and endless rounds of antibiotics, tune in. Our guest, Kayleigh Christina—one of the leading holistic acne experts and co-founder of CLEARSTEM—shares her groundbreaking approach to skincare. With CLEARSTEM, they're shifting the skincare paradigm by addressing acne and aging at the root cause.
As a Certified Holistic Nutritionist, Kayleigh struggled with cystic acne in her mid-twenties and finally found lasting clarity through this comprehensive, root-cause method to skin health. In 2017, she and Danielle Gronich, both passionate about holistic wellness, joined forces to create safer, more effective skincare solutions. Today, their work has empowered millions to achieve clear skin for life.
To learn more about CLEARSTEM and receive 15% of your first purchase visit www.clearstemskincare.com and use code HEALINGTHESOURCE at checkout.
Follow CLEARSTEM and Kayleigh Christina on Instagram. And don't forget CLEARSTEM's other queen of a founder, Danielle Gronich
Follow the host, Claudia Gilani, @healingthesource and check out HealingTheSource.org
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In this episode, I sit down with Darin Olien, renowned health expert, author, and co-host of Netflix's Down to Earth, to discuss his journey in wellness, sustainability, and superfoods. The conversation kicks off with how I met Darin at Expo West, where I was introduced to the superfood Barukas nuts, known for their low-water footprint, high antioxidant content, and virtually no heavy metals. Darin shares the incredible backstory behind his discovery of Barukas and how they’re revolutionizing health and sustainability.
We dive deep into Darin's perspective on staying hopeful amidst overwhelming health challenges like hidden toxins in everyday products and new pesticides in our food. We explore how people can protect themselves from these unseen dangers, even when harmful substances aren’t listed on product labels.
We also discuss what it takes to make lasting health changes, how to overcome the comfort of bad habits, and why some of us need to hit rock bottom before real transformation begins. Darin opens up about the principles he’s reevaluated over the years and reflects on staying true to his values in an era where influencers are often tempted by financial incentives over integrity.
The conversation touches on practical advice for those living in food deserts, the real impact of genetics on our health, and why humans seem to have lost their instinctive understanding of what to eat, unlike wild animals. Lastly, as fellow introverts, Darin and I reflect on the challenges of maintaining energy and empathy in a world filled with online negativity.
Tune in for an inspiring and thought-provoking episode that will leave you rethinking the way you approach health, sustainability, and personal growth.
Resources:
Follow Darin Olien on Instagram and check out his website
Read his books: Fatal Conveniences and Superlife
Listen to Darin's podcast: SuperLife with Darin Olien
Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function
Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)
Follow the host, Claudia Gilani, here, and check out HealingTheSource.org
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Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing gut and immune issues, and approach their weight in a loving way. Michelle has a virtual private practice of 5 nutritionists where she and her team work one on one towards these goals. She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition.
On this episode, we talk about...
-Michelle's backstory and how she left veganism after over a decade
-how phrases like "live a little" and "everything is a chemical" is driving us nutty and don't help anyone trying to achieve wellness
-whether or not healthy living is only for the rich and privileged
-what it looks like to live in a highly sensitive body (and I have major realizations about myself during this conversation...)
-why some of us can't just lay out at the beach
-managing stress levels
-why "your labs look normal" is such a common response
-a general list of functional labs to get done
-and much more!
Resources:
Follow Michelle Shapiro on Instagram
Listen to Michelle's Podcast: Quiet the Diet Podcast
Take the quiz: Are you living in a highly sensitive body?
Work with Michelle or her team 1:1
Join the Highly Sensitive Body Hub
Michelle's website
Follow the host, Claudia, on Instagram and check out her website
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Shop Purity Woods Organic skincare discount code: CLAUDIA
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In this episode, I’m joined by Catharine Arnston, the founder and CEO of ENERGYbits, to explore the amazing benefits of algae, especially spirulina and chlorella. Catharine, one of the leading experts on algae, explains how this nutrient-packed superfood can address modern agricultural challenges like soil depletion from monocropping, which affects the nutrient content in our food.
We also delve into algae's remarkable health benefits—from detoxifying heavy metals and supporting gut health to enhancing mental clarity, skin health, energy levels, and even helping reduce biological age markers. Catharine shares her journey of discovering algae’s transformative powers while helping her sister through cancer treatment, which ultimately led her to create ENERGYbits.
If you're looking for a powerful, natural way to boost your health and vitality, ENERGYbits might be exactly what you need. These tiny bits of pure algae are a simple yet effective way to fuel your body with essential nutrients. Don't miss this episode to learn how ENERGYbits can fit into your daily routine and transform your wellness!
Resources:
Try EnergyBits for yourself and get a *discount* of 20% off your order with code: HEALINGTHESOURCE (it comes out to about a dollar a day!!)
Follow EnergyBits on Instagram and Catharine Arnston
Check out the host, Claudia, on Instagram
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I’m thrilled to welcome our special guest, Taylor Gossett, also known as Get Real, Girlfriend.
Taylor is a women’s health educator with a background as a professionally trained birth doula. However, she left the mainstream birth world to escape rampant censorship and cancel culture, choosing instead to pursue a career aligned with her core values and passion for women’s health, truth, and authenticity.
Growing up in poverty, raised by a single mother struggling with pharmaceutical addiction, Taylor embarked on a journey of deprogramming herself from societal conditioning and overcoming chronic illness. Today, she’s dedicated to helping others overcome adversity while restoring their health and hormonal balance.
In this episode, we delve into Taylor's incredible journey, exploring the pivotal moments that led to her spiritual awakening and transformed her life. We'll also discuss the GAPS diet, childhood trauma, her experiences as a former birth doula, offering a unique perspective on pregnancy and the crucial role of nutrition and mindset in holistic health... and, of course, many controversial truth bombs are dropped along the way (like her take on modern feminism!)
Resources:
Follow Taylor on Instagram and TikTok
Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function
Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)
SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!
Follow the host, Claudia, on Instagram and check out HealingTheSource.org
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Georgia Gibbs is a Traditional Chinese Herbalist, cycle awareness educator, and entrepreneur. Her journey into holistic wellness began after dealing with chronic health issues. Initially a model, her health struggles led her to discover Traditional Chinese Medicine (TCM), where she found healing and purpose. She now focuses on women’s health, integrating TCM, mineral balance, and nutritional coaching. Gibbs is passionate about guiding women back to their bodies through her clinic, educational resources, and contributions to cycle awareness tools.
In this episode we chat about...
-what is abundance? is it being financially wealthy?
-overconsumption and materialism
-finding mold in her house and being gaslit by landlord
-Georgia's health journey with chronic illness
-from opportunities with Sports Illustrated and Victoria's Secret to turning it down for her health
-aluminum toxicity
-& more
Resources:
Follow Georgia on Instagram
Georgia's website
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Follow Claudia, the host, on instagram
Check out her website here
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Ashley Frost is a NEO EMOTIONAL RELEASE Practitioner, Anger Expert, Teacher, and former Manager of the NER Institute. Her journey into psychosomatics involved navigating the depths of the Underworld, learning to alchemize the deepest human and physical pains. She has returned as a fierce torchbearer, advocating for owning one's emotions, facing the shadow, and discovering the light from within.
As a former corporate project manager and recovering perfectionist who experienced burnout, Ashley’s exploration of anger began through the body. Years of chronic fatigue and undiagnosable pain led to many attempts at healing. The significant breakthroughs only occurred when both the mind (psycho) and body (somatics) were involved, allowing decades of pent-up emotions and pressure to be released.
Described as direct, unabashed, yet open-hearted, Ashley is dedicated to guiding others in finding their truth, especially by confronting anger and other emotions, and transforming them into lasting personal and communal change. Her vision is to contribute to a world filled with authentic, self-responsible, and kind changemakers—for the sake of evolution.
In this episode, Ashley explains how...
-in Neo Emotional Release we learn to understand the true language of the body. And because we are willing to meet them in the depth of their own humanity we can directly address the root cause of human suffering.
-ANGER is actually healthy, how to express it, why not to suppress it, and debunks myths around it
-we often wonder if we're ever done healing... is there a finish line?
-attraction to the "bad boy" may be telling you something about yourself
+more
Resources:
Follow Ashley Frost on Instagram
Check out her website here
Book a session with Ashley here
Video: Dad holding space for child
Check out Pouri grass-fed protein powder & supplements (all Clean Label Certified and third-party tested!) 20% off discount code: HEALINGTHESOURCE
Follow the host, Claudia, here and check out the website here
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Dr. Laura Berman is a world-renowned sex, love and relationship therapist. She earned two Masters Degrees and a PhD from New York University, and has spent the past 30 years devoting her career to helping others learn to love and be loved better from a mind, body and spiritual perspective.
Dr. Berman is a columnist for USA Today. She is also a New York Times best selling author who has written nine books, and is an award-winning syndicated radio host. She currently hosts the popular love and sex advice podcast, The Language of Love.
In addition to her regular appearances in daytime and news media, Dr Berman was also the sex, love and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime.
This episode is focused on GRIEF. Dr. Berman helps people navigate the grieving process and find ways to honor and remember their loved one(s) while also taking care of themselves. Grief can be overwhelming, but it doesn't have to take over your life. You can get through it, stronger, clearer, and fuller than you can imagine! You can learn to connect with loved ones who have passed. You can also support loved ones who suffer severe grief.
Resources:
Dr. Laura Berman's website
Good Grief: Healing From Loss With Love course
Quantum Love book
Follow Dr. Laura on Instagram and the Grief Collective
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Shop Purity Woods Organic skincare discount code: CLAUDIA
Follow the host, Claudia, on Instagram and check out HealingTheSource.org
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I sit down with Lauren Taus, a licensed psychotherapist practicing Ketamine-assisted Psychotherapy (KAP) in Los Angeles, California. Lauren, who is dedicated to guiding individuals on their journey back to themselves, shares her unique approach of integrating modern science and ancient wisdom to foster personal transformation and systemic change.
During our conversation, we delve into the world of psychedelic therapy, exploring its potential to revolutionize mental health treatment. We discuss the limitations of the Diagnostic and Statistical Manual of Mental Disorders (DSM), emphasizing the importance of understanding individuals within their environmental contexts rather than isolating symptoms.
Lauren also explains the concept of family systems in psychotherapy, highlighting how psychoactive substances can influence these systems and facilitate deeper healing. We touch on the vital process of learning to parent ourselves, a theme central to Lauren's therapeutic practice.
Tune in and discover how to awaken to the magic of life with Lauren Taus!
Episode Highlights:
Integrating modern science and ancient wisdom in psychotherapy The potential of Ketamine-assisted Psychotherapy (KAP) Critiquing the Diagnostic and Statistical Manual of Mental Disorders (DSM) Understanding family systems in psychotherapy The role of psychoactive substances in personal and systemic transformation The importance of self-parentingResources:
Lauren's Website and Instagram
Follow the host, Claudia, @healingthesource
My favorite way to microdose: MUSE (code: HEALINGTHESOURCE)
Get 20% Puori grass-fed/pasture-raised (and third-party tested!) protein powder and supplements with code: HEALINGTHESOURCE
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In this episode, I sit down with Melissa Kupsch, a distinguished Homeopathic Practitioner specializing in Women’s and Children’s Health, as well as Natural Fertility. Melissa, a graduate of Endeavour College of Natural Medicine with a Bachelor of Science with Honors in Homeopathy, shares her journey and expertise in holistic healthcare.
We delve into the fundamentals of homeopathy, exploring how it can support both physical and mental well-being. Melissa discusses her passionate approach to empowering individuals to reclaim their healing power at home, transforming lives and facilitating the healing of past traumas. As a mother of three, she also shares practical insights on how she uses homeopathy daily to support her family's wellness and how you can do the same with her Homeopathic First Aid Kit.
Topics discussed:
-how Melissa turned to homeopathy
-how homeopathy was the original medicine until it was stolen from us
-clearing ancestral trauma & anger
-cracking the "good girl" theme!!
-homeopathy for kids
-Nat mur & grief
-Hering's Law of Cures
-homeopathy to prepare for labor
-and much more
Resources:
Learn more from Melissa on Instagram: @thathomeopath
Get your yourself + family the Homeopathic First Aid Kit (discount code: CLAUDIA10)
Get 20% off Puori supplements and protein powder (Clean Label Certified!!) with code: HEALING THESOURCE
Follow the host, Claudia, here: @healingthesource
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Oral health is a cornerstone of overall well-being, influencing breathing, speaking, smiling, sleeping, and much more. Despite significant advancements in dentistry, many parents remain unaware of the critical importance of maintaining oral health from a young age. Today, we delve into this vital topic with Dr. Nora Ghodousi-Zaghi, DDS, a leading expert in pediatric airway dentistry. Dr. Nora shares her insights on the significance of oral health and facial development in children, emphasizing the need for early and specialized dental care to prevent future complications.
Whether you're a parent seeking the best care for your child's oral health or a dentist eager to expand your knowledge in this field, this episode is packed with invaluable information. Tune in to learn about the latest in pediatric dentistry and how to ensure a healthy oral journey for your children.
Highlights: The impact of habits on a child’s airway, face, mouth, and teeth Effects of pacifier use on palate shape and tongue positioning Recommendations for palatal-friendly pacifiers Signs that indicate a need for tongue tie revision in children Considerations for addressing tongue ties in adults Causes of rapid dental decay in children Comprehensive oral health recommendations + moreResources:
Dr. Nora's Instagram
Breathe Kid's Dental (Dr. Nora's website)
The Breathe Institute
Heavy metal cleanse safe for babies/kids (and adults!)
Get 20% off Puori clean protein powder and supplements with code: HEALINGTHESOURCE
Follow the host, Claudia, here
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CranioSacral Therapy is considered part of the field of Complementary and Alternative Medicine (CAM) and is regarded as an effective touch technique that is designed to seek and to discover the source of the discomfort and to find the potential solution. Because each person has a unique set of experiences and created compensation patterns, each session requires a highly individualized approach.
Kate Mackinnon, a leading CranioSacral Therapist with over 30 years of experience, joins us in this episode. She shares her expertise on how CranioSacral Therapy can help alleviate chronic pain, restore balance, and enhance your body's natural healing abilities. If you're dealing with discomfort or looking for holistic ways to improve your well-being, you won't want to miss this. Kate's unique approach, combining gentle touch and deep understanding, offers a path to lasting relief and comfort.
Resources:
Kate's website
Her books: From My Hands and Heart: Achieving Health and Balance with Craniosacral Therapy and Elements of a Successful Therapeutic Business
Follow her on Instagram
Upledger Institute
Puori supplements & clean protein powder discount code: HEALINGTHESOURCE
Follow the host, Claudia, here
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