Episódios
-
Sam Weeks is the head HS Throws Coach @GarageStrength who coached multiple state medalists and champions at this year's State Track and Field Championship. He breaks down how to properly peak athletes in fast twitch sports with explosive training.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=samweekspodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=samweekspodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Will Ratelle @will.ratelle is one of the most fascinating strength coaches in the NCAA. We sat down with him to discuss all things strength training for athletic performance. Whats wrong with current strength and conditioning and how you can better program for your athletes to achieve the best results possible.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=willratellepodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=willratellepodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Estão a faltar episódios?
-
Michael Drach @drachperformance is one of the most premiere speed coaches in the USA. We sat down with him to discuss all things speed training and what athletes and coaches can do better so they can get faster and more agile.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=michaeldrachpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=michaeldrachpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
We sat down with Dr. Joel Seedman @dr.joelseedman_ahp to discuss his infamous training methods... how we use them to build strength and athleticism... and if his style of training is more misunderstood rather than the nonsense that people on the internet claim it is... This is one of the most fascinating conversations we've ever had and there is a ton of info here that you guys can use in your training. Enjoy!
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=joelseedmanpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=joelseedmanpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
We sit down with @GarageStrength Speed Coach Legend Hayes to break down the 2 Keys to training you need to become a faster athlete.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=legendspeedpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=legendspeedpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane and Earl break down the training of some of the big prospects that train at Garage Strength that can go D1 for football and how they started training to what they need to reach that elite level.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=day1tod1podcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=day1tod1podcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
We had the privilege to sit down with Strength and Conditioning Coach Joey Bergles @JoeyBergles to discuss how he trains elite youth and college athletes.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=joeyberglespodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=joeyberglespodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
I had the privilege to sit down with Phd of Exercise Science, Dr. Kristof Kipp. Kristof has been making waves in sports science and biomechanics research with his force velocity tests on Olympic Weightlifters and while out in Oklahoma this past weekend Olympic Track and Field Throwers. We discussed all things biomechanics and impulse to determine consistent training strategies athletes should use to improve not only athleticism, but impulse. You're not going to want to miss this!
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=kristofkipppodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=kristofkipppodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
This is how you can determine the best sport possible for and what you can do to reach your athletic potential for youth athletes from Dane Miller and Earl Kunkel.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=bestsportpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=bestsportpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
This is how we programmed wrestling training for South Dakota State where had 4 All Americans at the 2024 NCAA Tournament (ALL TIME PROGRAM RECORD).
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SDSUpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SDSUpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
After years of working with elite athletes, Dane has always had an issue with the metrics used to define athletic potential and the force velocity curve. Today we breakdown a new way to measure athletes that could change the way we look at sports performance training.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=forcevelocitypodcastpart3
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=forcevelocitypodcastpart3
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
On today's episode, Dane and Earl continue their discussion on force velocity and impulse by dissecting the keys of athlete profiling to determining the best type of training for individual athletes.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=athleteprofilepodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=athleteprofilepodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane and Earl breakdown the keys to improving speed and acceleration for athletes and how the force velocity curve is NOT as accurate as the sporting world once thought.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=forcevelocitypodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=forcevelocitypodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
These are the key factors that elite athletes use to build extreme strength and speed for the NFL Combine from @GarageStrength Dane Miller and Earl Kunkel.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=footballstrengthandspeedpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=footballstrengthandspeedpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane ranks some of the greatest moments in sports history he ever saw and what truly makes a legendary athlete with Earl Kunkel.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=athletemomentspodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=athletemomentspodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
These are the best technology advancements in the history of strength that has gotten athletes to be the strongest they've ever been with Garage Strength Coach Dane Miller and Earl Kunkel.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=techpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=techpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Squatting and all it's variations is quite possibly the most bang for your buck exercise you can do and Dane and Earl go deep into the benefits of the squat and how you can use it effectively in your program to get the best results.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=whyyouneedtosquatpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=whyyouneedtosquatpodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Does Dane actually do Westside training for his athletes and what even counts as Westside training? Dane and Earl break down conjugate training and its effectiveness for athletes on this week's podcast... Enjoy!
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=danedoeswestsidepodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=danedoeswestsidepodcast
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane and Earl sit down with Jason Brown, the proclaimed King of Programming. Jason reviewed the Peak Strength App with his honest thoughts of our program and this is our response. Lots of knowledge to be gained when it comes to making your own programming and the keys to being successful when others want you to fail.
Follow Jason on Instagram and YouTube: https://www.instagram.com/jasonbrowncoaching/ and https://www.youtube.com/@jasonbrowncoaching/videos
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=jasonbrownpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=jasonbrownpodcast
Join our Discord Server!
π https://discord.gg/QmdAPSjyCN
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Garage Strength Coach Dane Miller and Earl Kunkel discuss the importance of physique for athletes and what is the most optimal physique for a high performance athlete.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=doesphysiquematterpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=doesphysiquematterpodcast
Join our Discord Server!
π https://discord.gg/QmdAPSjyCN
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
π https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ - Mostrar mais
