I Coached 5 Athletes At The Olympic Games

Episódios

The Most Influential Strength Training You've Never Heard Of With Dave Tate
13 dez· The Garage Strength Podcast
Dane sits down and talks with EliteFTS founder and powerlifting legend Dave Tate to talk about a myriad of strength related topics.

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Progressive Overload, Block Periodization and Complex Methodologies In Parabolic Periodization
11 dez· The Garage Strength Podcast
Dane speaks at length about a large range of sports performance training topics regarding progressive overload and block periodization that will positively impact client performance.

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Mastering Exercise Sequencing: From Novice to Elite Athletes
4 dez· The Garage Strength Podcast
Dane speaks at length about exercise sequencing and developing the basics and progressing toward more advance movement patterns.

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Why Volume and Reps Are CRUCIAL For Athletic Development and Future Achievement
20 nov· The Garage Strength Podcast
Dane speaks at length around calculating, planning, and prescribing volume and reps in a training system to have an incredible impact on athletic development in the immediate and long term timeframes.

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An Evolution of Data-Driven Training: Insights from Proteus Creator Sam Miller
13 nov· The Garage Strength Podcast
Dane and Earl chat with Sam Miller, Founder and Creator of the Proteus machine, to discuss a future of performance metrics.

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Rethinking Training Metrics: How Volume, Load, and Intensity Drive Results With Will Ratelle
6 nov· The Garage Strength Podcast
Dane sits down with Will Ratelle and discusses all things sports performance training.

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Navigating Multi-Sport Demands: When to Specialize in a Single Sport
30 out· The Garage Strength Podcast
Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training.

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The Science of Skill: How Technique Transforms Athletic Performance
23 out· The Garage Strength Podcast
Dane continues his conversation with Dr. Kristof Kipp about techniques impact on athletic performance.

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Old School Meets Modern Strength: Lessons from Power Athlete Founder John Welbourn
16 out· The Garage Strength Podcast
Dane sits down with John Wellbourne to speak on all things sports performance training

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Building an Olympian: The Secrets to Elite Athletic Development
9 out· The Garage Strength Podcast
Dane sits down with Wil Fleming to speak on what it takes to coach athletes to the Olympics
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Power Up: Lifting and Strength Strategies for the Highland Games
4 out· The Garage Strength Podcast
Dane discusses the Highland Games with some of the best of the best in the competitive landscape
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Unlocking Athletic Power: The Science Behind Explosive Training
2 out· The Garage Strength Podcast
Dane sits down with Kristof Kipp and talk about unlocking athletic power.
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Chasing D1 Dreams: The Speed and Training Needed for D1 Running Backs
25 set· The Garage Strength Podcast
Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about what it takes to be fast enough to play running back at the D1 level
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D1 Football Development: Building Power 5 Stars
18 set· The Garage Strength Podcast
Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength
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Turning Reps into Success: The Art of Calculating Strength Benchmarks
11 set· The Garage Strength Podcast
Dane and Earl talk all things …
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Speed Training Secrets: How Reps & Volume Transform Your Performance
4 set· The Garage Strength Podcast
Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed.

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I Coached 5 Athletes At The Olympic Games
28 ago· The Garage Strength Podcast
Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world.

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Most Effective Ways To Build A Strength Program SUPERCUT
21 ago· The Garage Strength Podcast
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthprogramsupercutpod

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=strengthprogramsupercutpod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthprogramsupercutpod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
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Why The Garage Strength Training System Works
14 ago· The Garage Strength Podcast
Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism.

Check out @thecoachescompass Podcast - https://www.youtube.com/@thecoachescompass

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=coachescompasspod

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=coachescompasspod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=coachescompasspod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
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What's It Like Coaching At The Olympic Games?
7 ago· The Garage Strength Podcast
In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics.

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympicpreppod

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympicpreppod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympicpreppod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
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Episódios

The Most Influential Strength Training You've Never Heard Of With Dave Tate

Progressive Overload, Block Periodization and Complex Methodologies In Parabolic Periodization

Mastering Exercise Sequencing: From Novice to Elite Athletes

Why Volume and Reps Are CRUCIAL For Athletic Development and Future Achievement

An Evolution of Data-Driven Training: Insights from Proteus Creator Sam Miller

Rethinking Training Metrics: How Volume, Load, and Intensity Drive Results With Will Ratelle

Navigating Multi-Sport Demands: When to Specialize in a Single Sport

The Science of Skill: How Technique Transforms Athletic Performance

Old School Meets Modern Strength: Lessons from Power Athlete Founder John Welbourn

Building an Olympian: The Secrets to Elite Athletic Development

Power Up: Lifting and Strength Strategies for the Highland Games

Unlocking Athletic Power: The Science Behind Explosive Training

Chasing D1 Dreams: The Speed and Training Needed for D1 Running Backs

D1 Football Development: Building Power 5 Stars

Turning Reps into Success: The Art of Calculating Strength Benchmarks

Speed Training Secrets: How Reps & Volume Transform Your Performance

Most Effective Ways To Build A Strength Program SUPERCUT

Why The Garage Strength Training System Works

What's It Like Coaching At The Olympic Games?