Reproduzido
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Double Olympic Champion Col. Dame Kelly Holmes is one of the UK’s most popular athletes. Kelly is an Olympic, Commonwealth and European champion that has achieved seven Gold, eight Silver and four Bronze medals throughout her career. This includes her double win in the 800m and 1500m at the 2004 Olympic Games in Athens, becoming the first Briton in over 80 years to do so. Kelly won BBC Sports Personality of the Year, European Athlete of the Year and was honoured with a Damehood from the Queen. In 2018, Kelly was appointed Honorary Colonel of the Royal Armoured Corps making it the first time an individual has been appointed Honorary Colonel to a regular unit.
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Charlie, who had to care for his siblings and had a difficult coming out story, finds it hard to take care of himself.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations:
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
MIND - www.mind.co.uk
NSPCC - www.nspcc.org.uk/keeping-children-safe
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
Anxiety UK - www.anxietyuk.org.uk
Find the transcript for episode 6 here: somethin-else.github.io/transcripts/hdwgh/episode3_6.txt
How Did We Get Here? is a Somethin' Else Production.
If you're interested in taking part in future episodes of "How Did We Get Here?", please email describing your issue to [email protected].
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Depending on who you talk to, Genghis Khan was either a sadistic madman or one of the great leaders in world history. One thing is sure, he was one of the most advanced military minds of all time.
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02 | In this episode I want to introduce myself to you, in case you have no idea who I am! I'll be sharing a bit about me and my story and how I came to be a Sensuality Coach and how I help people embody their most sensual selves. It's a pleasure to meet you!Links and Resources:Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguageGet out of your head and into your body by joining my signature online course in The Art of Sensual Movement. Use the code PODCAST for 15%off - https://www.eleanorhadley.com/theartofsensualmovement
For courses and 1:1 coaching, head to eleanorhadley.com
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