Эпизоды
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Sarah Bowser is that weird, nerdy mom. The one who always struggled with belonging, with finding her place in the world. After struggling with anxiety, an autoimmune diagnosis, and suicidal ideation, she found her way back to solid ground, putting together her own system for finding her true self, cultivating self-love and creating her own belonging.
She's now an unconventional self-esteem coach and published author who helps quirky, distracted moms regain confidence in who they truly are without fear of being shamed or left out.
Sarah specializes in guiding moms with organizing their mind and life, experimenting with new and different ideas, philosophies, and hobbies, and finding your core values. She's committed to helping other moms become confident in who they truly are and courageous enough to create their own belonging.
In this episode Jen and Sarah discuss
· Sarah shares her journey of embracing her authentic self and helping others do the same
· They discuss the challenges of conforming to societal expectations and the freedom that comes from removing the mask and being audaciously authentic
· The importance of breaking free from the need to please others and finding the confidence to be oneself
· They explore the struggles faced by mothers in finding support and understanding during the transition to motherhood
· They highlight the devastating impact of silence and lack of support, particularly for those who don't have a strong support system
· The significance of finding your tribe and nourishing authentic connections
· The power of building a relationship with oneself
· They touch on the fear of rejection and the importance of aligning with your values
To connect with Sarah her website is www.thatweirdnerdymom.com and her Instagram is www.instagram.com/that_weirdnerdymom
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet, Jen discusses the power of conscious living and its impact on sexual awakening and liberation. She emphasises that pleasure is our birthright and explores ways to unleash the power of pleasure. By integrating these practices into daily life, one can create a rich soil for breathtaking experiences to grow.
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Пропущенные эпизоды?
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Ashley is a Homebirth Mindset Coach & Guide, Podcaster, Speaker, and she birthed her third baby at home unassisted after two surgical births. She works intimately with pregnant women who plan to homebirth/freebirth by working through fear and mindset challenges, while providing emotional support so that they feel heard, seen & validated while taking the steps to intuitively birth their baby their way.
In this episode, Ashley shares her journey from a negative hospital birth experience to becoming an advocate for home birth. She discusses the lack of control and information she experienced in the hospital system and the impact it had on her physical and emotional well-being. Ashley emphasises the importance of informed choices and the need for women to have access to accurate information and support. She also highlights the shift in birth culture and the role of insurance companies in influencing medical decisions. Ashley concludes by sharing her positive experience with home birth and the empowerment it brought her. In this conversation, Ashley shares her experience of free birthing after two previous caesarean sections. She discusses the preparation for birth, the process of labour, and the challenges she faced during pushing and delivery. Ashley also highlights the healing and empowerment she felt through her free birthing experience and the importance of questioning the medical system. She emphasizes the need for women to find their voice and build a supportive dream team. Ashley also offers her role in providing emotional support and guidance to women on their birthing journey. Ultimately, she believes that the meaning of life lies in procreation and personal growth.
Key Takeaways
· Hospital birth experiences can often be negative and disempowering, with women feeling a lack of control and information
· Informed choices and access to accurate information are crucial for women to make decisions that align with their values and preferences
· The birth culture is shifting, with more women exploring alternatives to hospital birth, such as home birth and birth centres
· Insurance companies can play a significant role in medical decisions, often prioritizing risk management over individualised care
· Plus so much more
You Can connect with Ashley via her website: www.ashleywinning.com or viaInstagram: https://www.instagram.com/ashleylwinning/ and her podcast: The VBAC Homebirth Stories Podcast.
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Warning: this episode contains more explicit language than usual!
In this episode, Jen discusses the importance of discovering your purpose and passion in life. She emphasises that purpose and passion can be found in various areas, not just in your career. Jen encourages you to take action and make the necessary moves to manifest their desires. She highlights the need to align with values, create boundaries, and do the inner work to experience bliss and personal growth.To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Deirdre Murphy is a musician, interdisciplinary artist, and neuro-somatic coach. She grew up in rural Alaska with a profound connection to nature, and lived and travelled throughout the US before moving to Ireland. She is the creator of many original works of music, dance, theatre, circus, and performance art, including the circus musical Capitalism: The Musical (2017), a synthesis of work in theatre, circus, dance, music and activism. The musical toured Ireland and Italy to sold out houses and has been translated into Italian.
Deirdre's first passion lies in dance and the body, and she is a lifelong practitioner and teacher of movement technique and bodywork. She plays guitar and ukulele and uses a loop station and DAW, and writes and performs spoken word vignettes. She has written more than 60 songs, and is known for the poetry and wordplay of her lyrics. Deirdre has worked as an aerialist, taught acrobatics internationally at circus festivals and workshops, and has designed costumes and sound for theatre. She makes her own merchandise, and draws inspiration from the Sheela na Gig icon found carved into stone all over Ireland - a symbol of women's generative power. Her work has toured and performed in Canada, Germany, Italy, the UK and throughout the USA.
Through her creative practice, Deirdre aspires to present the ideal of each individual’s right to the very highest level of human rights - while engaging in comical mishaps, awkward timing etc.
In this episode Jen and Deirdre discuss:
· Deirdre shares her journey of self-expression and the power of activating the voice
· The challenges people face in using their voices and the cultural influences that contribute to these challenges
· How to play and experiment with your voice to develop confidence and connection
Use self-directed neuroplasticity to rewire neural pathways and overcome fears and anxietiesBreak down self-abandonment and cultivate self-love to fully express yourselfTeach children to use their voices and celebrate their fullest expressionPlus so much moreTo connect with Deirdre here are her links:
https://www.instagram.com/deirdremurphymusic/
https://open.spotify.com/artist/0rbasWfVAoQGOHvhU2Jizm
https://www.facebook.com/deirdre.murphy/
https://deirdremurphymusic.bandcamp.com/
https://www.youtube.com/@deirmaur
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet, Jen discusses the 10 signs of a spiritual awakening.
Takeaways
Spirituality is a personal journey with no one-size-fits-all definition.Embrace the discomfort and allow the journey towards greater authenticity and liberation.The awakening journey involves self-reflection, releasing old habits and beliefs, and making space for aligned inspired action.To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Dr Saloni Surah is a published author of her first children’s book Flora Investigates: The Case Of The Missing Gold eggs. This is a funny, zany book for 5-9 year olds. Her second book The Last Fairy Guardian is due out early next year. She is also a HIV & sexual health consultant and has a PhD on HIV Infection & drug use. She has worked with marginalised populations from all over the world. Working in her particular area of medicine, Dr Surah became acutely aware of the mind-body connection with regards to ill-health and wellbeing. She has an active interest in meditation, self-development and other healing modalities and also works a spiritual coach using EFT and energy work.
Summary
In this episode, Saloni discusses her journey from being a doctor in the medical field to becoming a coach and author. She shares her experiences with alternative practices such as tapping and crystal work, and how they influenced her coaching approach. Saloni also explores the collective themes and energy she has observed, including the shift in gender roles and the need for men to catch up in personal growth. She delves into the importance of ancestral healing and the impact of financial trauma and programming. Saloni emphasizes the need for clarity and open discussion to start the journey of ancestral healing. In this conversation, Saloni Surah and Jen discuss the power of intention and the different ways to access ancestral money control. They explore various modalities for self-discovery, including meditation, automatic writing, and journaling. They emphasize the importance of individual approaches and finding what works best for each person. They also discuss the challenges of being a coach and the journey of discovering true purpose and passion. The conversation touches on the topics of boundaries, grief, transparency, and the meaning of life as love and joy.
Takeaways
· Setting intentions and opening space can lead to the manifestation of desired outcomes.
· There are various ways to access and work through ancestral money control, including tapping into the Akashic records and ancestral healing.
· Different modalities, such as meditation, automatic writing, and journaling, can be used for self-discovery and personal growth.
· Finding the right meditation practice and individual approach is essential, as there is no one-size-fits-all method.
· Being a coach or facilitator involves wearing many hats and navigating challenges, but it is a fulfilling journey of helping others discover their true purpose and passion.
· Transparency and breaking down stigmas around personal struggles and grief are important for creating authentic connections.
· Writing children's books can be a way to inspire and empower young readers while embracing magic and imagination.
· The meaning of life is often found in love and joy, as well as connection and community
· Plus so much more
To get in touch with Saloni and purchase her books, her website is https://salonisurah.com
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet, Jen shares her experience of taking intentional downtime and the benefits it brings. She emphasises the importance of disconnecting from technology and immersing oneself in nature. Jen describes her time at an Airbnb in the Sunshine Coast Hinterland, where she enjoyed bush walks, sitting by the fire, and relaxing in a beautiful outdoor spa. She encourages listeners to prioritize self-care and take time off to recharge and reset.
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Mark Brouwer is a spiritual teacher, writer, and speaker. He serves as the pastor of Bethel Church in Princeton, MN.
He is also the director of Renew Resources, which provides teaching, retreats, and support for leaders who struggle with anxiety, depression, or addiction.
Mark has served as the lead pastor of churches in Austin, Texas, Minneapolis, MN, Chicago, IL, and now Princeton, MN. In two of these, Mark was the founding pastor.
For five years, Mark worked with Dr. Mark Laaser as the director of training for Faithful and True Ministries, which focuses on addiction, recovery, and marriage restoration. Over time, the work Mark did with Dr. Laaser shifted to focus more on providing coaching and guidance to spiritual leaders, and eventually back into pastoral ministry.
Summary
Mark Brouwer, a spiritual teacher and pastor, shares his journey of faith and spirituality. He discusses his background as a musician and how he found more meaning in talking with people about issues of faith. Mark explores the process of deconstructing his beliefs and the challenges he faced as a pastor questioning his faith. He also discusses the concept of arrested spiritual development and the pressure to conform to religious teachings. Mark shares how his relationship with God shifted and how he unravelled religious conditioning to redefine his faith. He emphasizes the importance of having an open mind and expanding our understanding of God. The conversation explores the topics of infinite existence, starting points, moving on from religious beliefs, deconstructing beliefs, and building emotional, relational, and spiritual wellbeing. It also delves into the challenges faced by spiritual leaders and the causes of addiction and burnout. The importance of seeking support, deepening the connection with God, and finding meaning through connection and service are highlighted.
Takeaways
· Explore the concept of infinite existence and the absence of a starting point.
· Question and deconstruct religious beliefs to find personal alignment.
· Build emotional, relational, and spiritual wellbeing to prevent burnout.
· Seek support and engage in self-reflection to deepen the connection with God.
Author mentioned by Mark: Lisa Miller - https://spiritualitymindbody.tc.columbia.edu/our-founder/
Author mentioned by Jen: Neville Goddard
To connect with Mark his website is http://markbrouwer.com
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet, Jen discusses the power of beliefs and how they shape our lives. She emphasises the importance of understanding our belief systems and how they can hold us back.
Jen shares a story about helping a client overcome a limiting belief and encourages listeners to explore their own beliefs. She also discusses the impact of beliefs in all areas of life and the importance of stepping outside of our comfort zones.
Jen offers a belief reconstruction session to help individuals deconstruct limiting beliefs and create new, empowering beliefs which can be found here: https://www.jenhamilton.coach/work-with-jen-coachingTo know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Amanda, a certified professional coach, shares her journey of burnout and the impact of the 'Great Resignation' in the corporate world. She highlights the signs and symptoms of burnout, including chronic stress, maladaptive habits, and the belief in hustle and performance. Amanda emphasizes the importance of self-care, rest, and self-love in preventing and managing burnout. She encourages individuals to challenge cultural beliefs and embrace their uniqueness and authenticity. The conversation provides valuable insights and strategies for navigating burnout and finding balance in a high-pressure society. In this conversation, Jen and Amanda discuss the importance of self-love and embracing pleasure and enjoyment in life. They share practical tools for self-care and reflect on the regrets people may have on their deathbeds. They also emphasize the healing power of nature and the importance of taking breaks. The conversation highlights the value of support and coaching in personal growth and the need to trust one's feelings and embrace uniqueness. Amanda's book, 'Inward to Upward,' is recommended as a resource for discovering true success and escaping the toxic success trap.
Takeaways
· Burnout is a physical and emotional state resulting from prolonged stress and frustration.
· Signs of burnout include chronic stress, maladaptive habits, and a belief in hustle and performance.
· Self-care, rest, and self-love are essential in preventing and managing burnout.
· Challenging cultural beliefs and embracing authenticity can help individuals find balance and prevent burnout. Self-love is essential for personal growth and well-being.
· Taking time for pleasure and enjoyment is important for a balanced life.
· Nature has a healing and inspiring effect on our well-being.
· Support and coaching can help in personal growth and overcoming challenges.
· Trusting our feelings and embracing our uniqueness is key to finding true success.
Following are the links to connect with Amanda:
Instagram: www.instagram.com/beyondbalance_coach
Website: https://www.beyondbalancecoaching.com
LinkedIn: https://www.linkedin.com/in/amandamooreortega/
Book Website: https://www.inwardtoupward.com
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet, Jen discusses the commitment to personal growth and the challenges that arise when stepping into the inner work and growth space. She explores the concept of the terror barrier and the courage needed to dive deep into personal development. Jen emphasises the importance of recognising and overcoming resistance to change. She provides a list of questions to help listeners reflect on their readiness for personal development and the transformation they desire. The episode concludes with a call to take aligned action and pursue personal growth.
Takeaways
Stepping into personal development requires courage to overcome the terror barrier.Resistance to change is natural, but it is important to recognize and overcome it.Reflecting on readiness for personal development and exploring desires and dreams can lead to transformation.Taking aligned action is crucial for personal growth and living an incredible life.To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way.
She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction.
Alisha teaches women how to radically love themselves, their bodies, and their lives before they ever lose a pound by healing their relationship to food, exercise, their bodies, and themselves.
Summary:
Alisha Carlson, a non-diet lifestyle coach, shares her journey of overcoming diet culture and finding self-acceptance. She emphasizes the importance of examining our food stories and challenging the beliefs that have been ingrained in us since childhood. Alisha encourages a shift in mindset, focusing on long-term health and well-being rather than short-term weight loss. She highlights the need to make peace with food and approach it from a neutral perspective. Alisha also discusses the influence of media and societal beauty standards on body image and self-worth.
Takeaways
· Challenge your food story and beliefs about your body to create a healthier mindset.
· Focus on long-term health and well-being rather than short-term weight loss.
· Make peace with food and approach it from a neutral perspective.
· Recognise the influence of media and societal beauty standards on body image and self-worth.
To connect with Alisha her website is: https://alishacarlson.com/, to connect on Instagram and Facebook: https://instagram.com/alishacarlson_ https://www.facebook.com/thealishacarlson
And to tune into her Podcast: The Strong(HER) Way
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet Jen shares a 'loving rampage' of affirmations and inspiration on the themes of self-love, empowerment, and the art of manifestation, urging listeners to live wholeheartedly and embrace the limitless potential of their spirits. This is one to save and come back to every time you need a little pep talk!
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
John Butler is a professional portrait photographer hailing from the picturesque Ottawa Valley in Canada. Although he originally hails from the Toronto area, he ventured westward to Edmonton for a transformative three years in his late 20s and early 30s. With a loving wife and two cherished daughters by his side, John has navigated his own journey of self-improvement and resilience, having survived a major car accident in his late 20s and later supporting his wife through her remarkable recovery from a major stroke in 2007. In 2020, driven by the growing awareness of mental health challenges during the pandemic, John turned to his microphone and launched the inspiring podcast "Butler's Babble." Here, he engages with ordinary people who have overcome past traumas and hardships, sharing their stories of resilience to offer hope and support to others. The premise of his podcast is to Empower, Motivate and Inspire.
Summary
John Butler shares his personal experiences and the traumas he has faced in his life. He discusses a car accident that occurred when he was driving back from a photography trip, resulting in a severe crash. He miraculously survived the accident without any major injuries. John also opens up about his wife's experience with a stroke and the challenges they faced during her recovery. In this conversation, John Butler shares his journey of coping with trauma, raising his daughters, and embracing life after a car accident. He discusses the mental and emotional challenges he faced and the support he received from family and friends. The accident changed his outlook and made him more willing to take chances in life. John encourages listeners to seize opportunities and not let fear hold them back. He emphasizes the importance of happiness and treating others with respect.
Takeaways
· Traumatic experiences can have a significant impact on mental and emotional well-being.
· Support from loved ones can be crucial in coping with difficult times.
· Challenging experiences can lead to personal growth and a willingness to take risks.
· Happiness and treating others with respect are key to living a fulfilling life.
To watch/listen to John’s podcast on YouTube the link is: Butler's Babble https://youtube.com/@butlersbabble
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul'o Snippet episode, Jen announces the release of the book she co-authored, Wild Eros: The Power of Pleasure, which became an international bestseller overnight. She shares the process of how the book came about and the support she received from her publisher, Tarsh from Ashwin Publishing. Jen discusses her chapter in the book, titled 'The Death of the Good Girl and the Birth of the Sacred Rebel,' and the importance of diving deep into vulnerable topics. She expresses her excitement and gratitude for the book's success and emphasizes the power of collaboration and support in achieving goals. Jen encourages listeners to believe in their abilities and ask for help when needed.
Takeaways
Collaboration and support can greatly enhance the process and success of achieving goals.Diving deep into vulnerable topics can lead to powerful and impactful storytelling.Believing in one's abilities and asking for help are key to achieving desired outcomes.Gratitude and celebration are important in acknowledging achievements and milestones.To connect with Tarsh from Ashwin Publishing, follow her on Instagram: https://www.instagram.com/tarshashwin or Facebook: https://www.facebook.com/tarsh.bancroft?mibextid=LQQJ4d
To purchase a copy of Wild Eros: The Power of Pleasure, follow the link to you country below (if your country code isn't listed, please use the US link):
AU: https://www.amazon.com.au/dp/B0CXP8GZJH
US: https://www.amazon.com/dp/B0CXP8GZJHUK: https://www.amazon.co.uk/dp/B0CXP8GZJH
DE: https://www.amazon.de/dp/B0CXP8GZJH
FR: https://www.amazon.fr/dp/B0CXP8GZJH
ES: https://www.amazon.es/dp/B0CXP8GZJH
IT: https://www.amazon.it/dp/B0CXP8GZJH
NL: https://www.amazon.nl/dp/B0CXP8GZJH
JP: https://www.amazon.co.jp/dp/B0CXP8GZJH
BR: https://www.amazon.com.br/dp/B0CXP8GZJ
CA: https://www.amazon.ca/dp/B0CXP8GZJH
MX: https://www.amazon.com.mx/dp/B0CXP8GZJH
IN: https://www.amazon.in/dp/B0CXP8GZJH
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa’s extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience, clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.”
Summary
In this episode, Atousa Raissyan, a shaman, transformational healer, and spiritual guide, shares her journey of self-discovery and healing. She discusses the importance of embracing all aspects of ourselves and finding balance between masculine and feminine energies. Atousa emphasizes the power of self-love, vulnerability, and gratitude in transforming our lives. She also explores the role of fear in our lives and offers practical techniques for releasing fear and embracing love. Atousa's book, 'Change Yourself, Change the World,' provides tools and exercises for shifting from fear-based living to choosing love and experiencing magic.
Takeaways
· Embrace all aspects of yourself and find balance between masculine and feminine energies.
· Practice self-love, vulnerability, and gratitude to transform your life.
· Release fear and embrace love through practical techniques and inner work.
· Shift from fear-based living to choosing love and experiencing magic.Connect with Atousa via her Website: www.atousaraissyan.com and get a copy of her book on Amazon: Change Yourself Change The World: Transform your life from fear-based living to choosing love and seeing magic
Her Instagram handles are: @atousar and @soulystic and @belove_seelove and Youtube: https://www.youtube.com/channel/UCKITT7ZtdZ6PXm53j6_j5Mg
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this episode Jen shares an excerpt from her co-authored book, Wild Eros: The Power of Pleasure.
To purchase a copy of the book for $1.50, follow the link to Amazon for you country. If your country isn't listed here, please go via the US site.
AU: https://www.amazon.com.au/dp/B0CXP8GZJH
US: https://www.amazon.com/dp/B0CXP8GZJH
UK: https://www.amazon.co.uk/dp/B0CXP8GZJH
DE: https://www.amazon.de/dp/B0CXP8GZJH
FR: https://www.amazon.fr/dp/B0CXP8GZJH
ES: https://www.amazon.es/dp/B0CXP8GZJH
IT: https://www.amazon.it/dp/B0CXP8GZJH
NL: https://www.amazon.nl/dp/B0CXP8GZJH
JP: https://www.amazon.co.jp/dp/B0CXP8GZJH
BR: https://www.amazon.com.br/dp/B0CXP8GZJH
CA: https://www.amazon.ca/dp/B0CXP8GZJH
MX: https://www.amazon.com.mx/dp/B0CXP8GZJH
IN: https://www.amazon.in/dp/B0CXP8GZJHTo know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
Shervin Bozorgnia is the host of Hidden Innuendos podcast that talks about heartbreak, dating and love and discusses the real challenges and concerns of the dating world. As a man who’s been through heartbreak from previous relationships and dived back into the dating scene, Shervin has not only some great stories but some incredible wisdom to impart on listeners.
In this episode Jen and Shervin discuss
- Personal stories of dating, relationships, and heartbreak- The journey of recalibration of self, following a breakup
- Navigating general flirtatious interactions and the play the game in the dating scene from men’s and women’s perspectives
- Giving and receiving compliments and hidden agendas
- The expectations from first and second dates
- Shervin shares an experience in the bedroom that led to a trip to the urologist thinking he was malfunctioning- Both Jen and Shervin candidly share stories of their lives and the evolution of relationships
- Plus so much more
To listen to Shervin’s podcast, Hidden Innuendos, head to Spotify: https://open.spotify.com/show/5qrFG7cXYpovqHeSv1wKUd?si=DGnyTsqYSBapRwpJd4xEVQAnd to connect with Shervin on Instagram you’ll find him at https://www.instagram.com/hiddeninnuendospodcast?igsh=MXZlcGJrejhidmZ4ZA==
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -
In this Soul’o Snippet Jen shares the keys to manifesting your desires based on how your body will feel receiving the thing you want to have and highlights the ways to use this technique when manifesting a relationship.
Jen also shares how to work through limiting beliefs that arise in the manifesting process and you can book a session with her for a Belief Reconstruction Hour of Power via: https://www.jenhamilton.coach/work-with-jen-coaching/p/belief-reconstruction-hour-of-powerTo know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. - Показать больше
