Эпизоды
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Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4M subscribers and over 1 Billion views on YouTube, Marty & Moog have been representing the culture of vehicle modification for over 16 years - and they’re only getting bigger.
You don’t care about cars? Then what if I told you that Moog’s actual name is Blair, and Blair is a prolifically talented multi-instrumentalist and composer who has created the soundtracks to hundreds, even thousands of commercials that you could probably whistle if I mentioned one.
The Maccas jingle?
If you heard it in Australia, Blair played it.
Same guy.
Not only that Blair is one of the hosts of Top Gear Australia, and alongside JLP and Beau Ryan they are taking this legendary show that was never really about cars and turning it on its head.
After speaking with Blair, Osher described him as one of the great ones. A true inspiration who’s been through some darkness and come out the other side.
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Пропущенные эпизоды?
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What teeny weeny tiptoe wins have you had?
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Few things can wound a person as much as betrayal.
As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life?
Tracy Hall is a high-powered single mum in the corporate world. She was left absolutely devastated by emotional and financial betrayal perpetrated by one of the world's most prolific con men, Hamish McLaren.
Tracy is now ready to talk about how she re-built her life. She’s not just surviving, she’s thriving.
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Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.
Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.
(He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).
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Mami (live at Meta HQ)
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oshergunsberg.com
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After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique.
While it sounds like mental musical chairs, it’s actually quite powerful and super accessible.
Have you tried this one? What techniques do you use when you come across adversity?
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Are you someone who is in a relationship with a person that has a different brain? A husband, your wife, one of your siblings, a parent - or even one of your kids.
Today Osher's guest is Jodi Rodgers.
Through her work on the fabulous TV series “Love on the spectrum”, Jodi turned the spotlight onto the humanity, longing for connection and need for intimacy in all of us by exploring what those things mean for neurodivergent people.
This episode is wall-to wall-with tools, techniques, advice - and a heap of validation.
Find Jodi's latest book "Unique" here
Watch "Love on the Spectrum" here
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Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about the transformative power of curiosity.
Drawing on examples from his own life, and discussing how curiosity can transform a situation, a relationship, or even ourselves.
What do you think?
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Burpees.
You hate them
I hate them
Why?
Because they are pretty much the best whole-body exercise you can do in a confined space.
If you had to pick on exercise to do for the rest of your life, bang-for-buck - it's probably the burpee.
But what about keeping your mind fit?
In this episode Osher offers up a technique to train the observing mind to get more involved, more often.
It's simple to learn, and can have profound impacts on how we react to things.
What do you think? Drop a DM here
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How many people are in your village?
It might sound like a silly question - as not many of us live in villages anymore, yet for the vast majority of our evolution - we lived in communities that we depended on for support and care, and communities that depended on us. Community-driven purpose was baked into our way of living and as our brains and bodies evolved expecting these things.
Without that support or purpose, things can get out of balance.
Osher is joined by broadcaster and the founder of Gotcha4Life, Gus Worland. He has dedicated his career to helping people, mostly men - actively work on building that village. He never intended to do it, however when he got the call, Gus went all in.
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In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon.
Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again.
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Today Osher reflects on what he learned from this week's conversation with Sylvia Jefferys.
In particular, two powerful lessons; learning from a job as another way to get value other than a pay packet, and helpful ways to think about the world when our newsfeeds are an avalanche of sadness and woe.
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Today Osher speaks with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.
Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.
Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.
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Osher brings a slightly late (sorry about that) monologue reflecting on the 2nd season of NTNNNNN at the Melbourne International Comedy Festival.
Reflections on ego, fear, swinging for the fences, and how supporting your partner is an act of love.
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Who is going to write the next Aussie Anthem if there's nobody making enough money to do it?
Osher reflects on his conversation with Angie McMahon and the recent news that half of Australian musicians earn less than 15% of the minimum wage.
There's a massive cultural risk that we're facing. Something has to change.
Final Melbourne shows this weekend - https://bit.ly/49iqy6p
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Would you believe that a conversation with a singer-songwriter will change how you think about exercise?
In this ep Osher chats with singer-songwriter Angie McMahon about exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol.
Check out Angie on tour:
Home - Angie McMahon
Get tickets to the last few MICF shows:
Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024
If you enjoyed this, you might like our ep with Melissa Etheridge:
519: Melissa Etheridge on grief, connection and redemption
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Osher Günsberg - Better Than Yesterday Podcast | Linktree
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Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stories and our mental health.
Tickets to NTNNNNN shows at MICF
TicketSearch OnlineWhat did you think of this episode?
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Checking in, March 29, 2024
What did you think of this episode?
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Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24
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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server
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Have you ever thought what it might be like to lose your father when you were still a toddler, but in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode.
They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty.
Catch Robert Hosting “Im a Celebrity Get me out of here”:
Watch full episodes of TV shows for free on 10 play
Get tickets to the MICF shows:
Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024
If you enjoyed this, you might like this ep about the environment:
449: How a coat, a bug, and a governor led a team of Australians to create the modern world
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Osher Günsberg - Better Than Yesterday Podcast | Linktree
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After seeing a poster for a lost cat, Osher wanted to talk about what it means to be a cat owner. As a former owner of two furry, purry executioners, he was shocked at recent research out of ANU which shows that the scale of devastation that domestic, cute, furry pet cats are having on native wildlife is absolutely catastrophic. (Not even sorry for that pun)
This is absolutely not a rant against cats.
What did you think of this episode?
Leave a comment on insta @osher_gunsberg
Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24
Get on the mailing list https://bit.ly/oglinktree
Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher
Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday
Anything else? Come visit us on discord. Join the oshergünsberg Discord Server
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