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Woah--Stop scrolling! This is a MUST-LISTEN to episode today with one of the most successful, innovative, crafty, and wisest entrepreneurs of our modern time. Meet Jeff
Fenster. Jeff is a serial entrepreneur who has started and sold several different companies in his career, and he’s still only in his 40’s. This includes his latest entrepreneurial initiatives with both EVERBOWL and WeBuild, and what he’s doing with those companies to drive impact.In this powerful episode of the IMPACT SHOW, I sat down with Jeff live, in-studio as he
shared his secrets to success and we dove deep into the mindset, processes, and
strategies that have helped him achieve extraordinary results in both business and life.
Whether you're an entrepreneur, athlete, or simply someone looking for deep personal
and business growth, Jeff’s journey and lessons are a goldmine.Here are some of the specific things we discussed on today’s epic IMPACT SHOW
What’s the best piece of advice you ever received? Jeff’s shares his “5-Step Formula for Success & Legacy.” A few of Jeff’s top entrepreneurial lessons, including how he started EVERBOWL and WeBuild. What is “Kaizen” and why is it important in entrepreneurship & success. The Power of “Relationship Capital.” The Mindset of Winners. It is here that Jeff shares his perspective on success and how he stays focused on the process. Using the example of Roger Federer, who won 85% of his matches despite only winning 55% of individual points, Jeff emphasizes that the process is what drives true success. Speaking and podcasting. What does he love about both of them. Jeff talks about the balancing act of Family & Entrepreneurship. Jeff describes “Legacy & Impact” and how he will achieve both.
podcast episode:This one will go down for the ages. There is so much wisdom in here that it would typically only be found in an MBA course at a Top-10 B-School. Haha. Jeff’s wisdom dispensed proves that success isn’t about luck or innate talent. It’s about applying a formula that anyone can follow. Whether you’re starting a business, growing your career, or working on personal development, his insights on relationships, consistency, and effort will help you create extraordinary results.
If this episode served you and helped you with your mindset, entrepreneurial pursuits, or how to “balance” out business & life success, please share it with your friends and family, and tag Jeff & I.
You can tag us at:
IG: @FensterJeff @ToddDurkin
#IMPACTShow #PodcastEp411 #Entrepreneurship #SuccessJeff Fenster is an award-winning entreprenuer, best-selling author, podcast host, and expert in relationship capital.
His entrepreneurial success is vast-ranging in many different industries, from a quick-serve restaurant chain that just won the top 500 franchise award for 2024, to a payroll and HR company, digital marketing agency and now even a construction company that is now disrupting the industry.
He was named a top 100 Entrepreneur in America, Top 40 Executive under 40 by the Business Journal and a Top Entrepreneur to Follow for 2022.
Jeff's acclaimed podcast, The Jeff Fenster Show, features successful entreprenuers, celebrities, and athletes sharing their insights and stories of success. Today, Jeff speaks around the country on entreprenuerial mindset, Relationship Capital, and vertical integration.
But, no matter what venture Jeff pursues, he lives by the principle of putting people first.
Operation IMPACT: Rebuild LA
We are currently activating ALL relief efforts for the fire-victims and those displaced by the heart-wrenching fires up in Los Angeles. If there is EVER a time to DO SOMETHING and get involved it’s now. When I talk about being a lighthouse, NOW is the time for us to BE THE LIGHT.
Can you join in on the efforts to GIVE BACK?
There are a few ways to get involved:
1. DONATE. 100% of the money goes back to those impacted and it’s completely tax-deductible [501-c-3]. DONATE HERE
2. Looking for GYMS nation-wide to do an “IMPACT FITATHON” in February/March at YOUR facility to raise funds for “10” families and to rebuild 1-gym. I am asking ALL trainers, coaches, and gym-owners to please GET INVOLVED and do 1-class to raise money for our friends up there. All money raised would go to the IMPACT FOUNDATION and 100% of that money gets donated to the victims.
If you would like to DONATE, please click HERE.
If you would like to NOMINATE a family/individual for funding, here is the application to do so for funding: APPLY HERE
If you would like to NOMINATE a gym or studio to be REBUILT: APPLY HERE
Please be sure to include any/all details of the loss. WE are going to try and rebuild ONE GYM at ZERO COST and get these sanctuaries rebuilt as quickly as possible.
Or you can send all details through my website HERE.
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It’s about to get deep. I’m not sure it’s because I’m on Day 12 of a 21-Day Fast or if the Spirit is speaking or both, but today’s episode is extremely personal.
The 4-Quarters of today’s SHOW includes…MOTIVATION & MINDSET.
“Only when you are brave enough to explore the darkness will you discover the infinite power of our light.” Check out my coaching prompts and action steps for this one.HEALTHSET. Updates on my 21-Day Fast and why it’s extremely hard, but good, right now. I also share the 2 reasons WHY I’m doing this fast and the 5 questions I’m praying for.
LEADERSHIP. Today, I want to go deep on how to lead with vision, not fear. This includes setting a clear vision for your business or career or team rather than reacting to challenges with anxiety or short term fixes. Additionally, I will share 5-things fear does to you and discuss how to flip fear into fuel. Lastly, I share the power and importance of a “90-Day Wonder” and talk about how it can help you grow your influence, income, and impact. This is an exercise I have been doing for a long time and has been instrumental in keeping focus on the most important tasks on hand, along with keeping the vision of where we are going also. This concludes with a MUST-DO action step that will significantly help your business/career, bottom-line, and IMPACT grow.
PERSONAL. There are two-things I want to share & discuss today. First and
foremost, I want to share the action-steps that our team and community (this
includes you!) will be taking to “give-back” and “BE THE LIGHT” up in Los
Angeles, that has suffered utter decimation and still battling. There are several
activations underway that you can get involved with and ALL are in today’sIMPACT SHOW. We are calling this entire activation: “OPERATION IMPACT, Rebuild-LA.”
WE want to help “10” families who have been displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new “Sanctuary” can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speaker’s Summit in early March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you. Additionally, Drew Brees just committed to speak at this as well to hopefully raise even more funds. This will be completely by donation and I’m confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More details to come but you can contribute to the Durkin IMPACT Foundation NOW [501-c-3, tax-deductible]So three great initiatives we are underway with and hope between NOW and the next 90-Days, that we can raise a lot of money to give back to those who need it so desperately right now. Please see BELOW for ways to donate.
Lastly, Momma Durkin. Please pray for her. My 91-year old Mom doesn’t have much time left and she sure could use your prayers right now. I am heading down to see her in Orlando this week and can’t wait to give her a big bear-hug again.
Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe. You can tag us at: IG: @ToddDurkin
#ToddDurkin #IMPACTShowPodcast #Ep410 #OperationIMPACTRebuildLAWhere/How to Donate to OPERATION IMPACT—Rebuild LA:
To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:
www.ToddDurkin.com/impact-foundation
orVenmo at: @ToddDurkin10
oryou can write a check to the Durkin IMPACT FOUNDATION and send it to:
Durkin IMPACT Foundation
10006 Scripps Ranch Blvd C7
San Diego, CA 92131 -
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Buckle-up, strap-in, and lace-em up! Revealing a new format today, I’m pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU.
Today, we have the “4-Quarters” that every show will contain: MINDSET, HEALTHSET, LEADERSHIP, and PERSONAL, so that I can COACH YOU to help you be your best.
Today’s SHOW is smoking hot and I hope you enjoy it and find tremendous value in it. With that, it’s time to dive and listen to this week’s IMPACT SHOW episode. Here’s what you will find:
Why I want to COACH GREATNESS even more in 2025! Todd discusses each pillar in-depth and what you can expect to find in the 2-3 SOLO episodes per month (the other 1-2 episodes per month will remain interviews). MINDSET QUOTE (Quarter 1): “God gives us dreams a size too big so we can grow into them.” Todd discusses dreams, overcoming fear, not playing scared, and how to best use fear as fuel. HEALTHSET (Quarter 2): Todd provides 5-MUST DO’s to majorly amp-up your health in 2025. How to get in the “Get Your Mind Right” zone, “Get it Tight” zone, “All-Star” zone, or “MVP” zone. Why I’m incorporating the Oura ring and BFR into my workouts these days. PERSONAL (Quarter 4): The one reason why MOST people get stuck making the changes they know they need to make. Update with my 21-Day Fast as Week #2 is just starting. Good, Better, BEST—how to optimize every area of your life. LEADERSHIP (Quarter 3): 4 Must-Answer Questions that deal with your personal & professional leadership. 3-ways to amp-up your leadership and execute your vision. How to best strengthen your culture and network. How to best avoid burnout. The 1-question you must answer when it comes to change happiness, and fulfillment.If you find value in today’s episode, please do me a favor and share it with someone who could benefit from these insights. And if you haven’t already, please leave a rating & review on iTunes. Your feedback helps us grow and reach more people who need to hear this message so that we may create IMPACT. Thank you.
Please tag us at:
IG: @ToddDurkinSponsor #1:IMPACT NUTRITION.
Before I sign off, I want to share something that I’m incredibly excited about—our new Cinnamon Bun Protein. Trust me, if you’re looking for a protein that’s delicious AND nutritious, this is the one I want you to try. It’s the best protein flavor I’ve EVER had in my life and I’ve tried a lot of protein powders. I promise you, this will rock your world. Try it now and let me know what you think.Sponsor #2: BFR (Blood Flow Restriction) by B3 Sciences
Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever. Check out www.B3sciences.com to get yours today. -
It’s officially ON. It’s 2025 and the thermostat about to get raised.
Buckle-up. Welcome to the first official podcast of 2025—one that is surely going to light your pants on fire (that’s a good thing!). Today, we have flipped the script and Todd is being interviewed by teammate Rebecca Garity-Pinto on all things “Success, Significance, & IMPACT” and what’s coming down the pike here in 2025.Here are some of the questions Rebecca asked Todd in the episode:
1. What are you MOST excited for in 2025?
2. You talk about COACHING a lot. What are your goals with COACHING in 2025?
3. What do you think it takes to be a great coach? And what do you believe to be the power of coaching?
4. SPEAKING. You talk about keynote speaking a lot. What do love most about keynote speaking & motivational speaking and WHO do you love speaking to?
5. IXP. IMPACT-X Performance. It certainly has been a huge focus of yours since announcing that in May 2024. Not even one-year ago. Updates? How is it doing? What are your goals for 2025 with IMPACT-X Performance (IXP)?
6. You give so much and seem to never stop, where do you get your motivation and inspiration from these days?7. You're obviously not just a coach or a motivational speaker or business owner… you’re the energy guy and are known for your motivational speeches. How do you suggest people to STAY motivated throughout the year on their goals?
8. You also talk a lot about your mentors in life, as a young boy your dad and coach Wolf, as an adult Wayne Cotton, Pastor Miles McPherson and Pastor Jeremiah. Can you share some of the wisdom and lessons passed on to you that have impacted your life?
9. Who is one person (your big dream) you want to interview and have on the IMPACT show who would that be and why.
10. You are an elite Coach, Keynote speaker, author of 5 books with another on the way, have a new fitness franchise (IXP), and run a long time (17+ years) Fit Pro Mastermind. How do you balance all of this?
11. You have been married for almost 24 years to your wife Melanie, what is your magic sauce?
12. Let’s talk about Melanie, how does she best support you and how do you best support her?
13. You talk about Montana a lot. What is your infatuation with Montana?
14. What is the best compliment you have ever received?
15. Final Question: Todd you often talk about IMPACT and Legacy on the show. My final question to you is what is your Legacy? What do you want to be remembered for?WOW. This went deep and I’m grateful for this conversation with Rebecca. I hope you enjoy it and get tremendous VALUE out of it. Thanks so much and once again, Happy New Year and get ready for a year FULL OF INSPIRATION & IMPACT! I’m more pumped than ever to serve you and be a “coach” in your life.
If you loved this episode be sure to share it on your social media and forward it on to your friends and family.
And please tag me on IG: @ToddDurkin
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2025 is beginning. And that’s why I’m dropping this podcast episode on you today as health, wellness, recovery, and regeneration is ALWAYS important. And I know it will be even more important throughout 2025. Today, I’m sharing with you someone who is an undiscovered gem when it comes to healing and optimizing your health. Her name is Dr. Caroline Stites and she’s a naturopathic doctor, Reiki master, and she has studied quantum physics. She is also the founder of Vibragenix (line of elite recovery, regeneration, and wellness equipment) and Regen-X Wellness Spa (where they heal people from all walks of life and a myriad of health
conditions). She’s has devoted her entire 25+ year career in helping people live their best life and you will see how and why she does this in this episode.
You are in for a real treat today as Dr. Caroline and I talk about a range of topics. Here are some of my questions:
1. What’s the difference between Vibragenix and Regen-X Wellness
Systems & Spa?
2. Who do you treat these days? What conditions and people come to see you and use your Vibragenix equipment?
3. Please share more about your background with Reiki, Naturopathic Medicine, and Quantum Physics.
4. In the 1930’s, Albert Einstein said, “The future of medicine will be the medicine of frequencies.” What is frequency medicine and why is it important?
5. You are a huge believer in “frequency medicine” and have an entire line of equipment devoted to it. Go deeper on how it works and how Vibragenix specifically addresses healing at an even deeper level than most.
6. Vibragenix. What are some of the Vibragenix modalities and what differentiates them from others on the market?
7. Biohacking. Why is biohacking the rage?
8. What is your mission on this planet?If you enjoyed this episode, please share it on your Social Media and forward to your friends, family, and colleagues.
You can tag us at:
IG: @ToddDurkin @Vibra.genix
#ToddDurkin #IMPACTShow #Podcast #Ep407 #Vibragenix #Healing
#Health
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ANNUAL STRATEGIC PLAN
Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!!3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.
2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!
Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!www.ToddDurkin.com/gsdplanner
Dr. Caroline Stites, CEO and Founder of VibraGenix and ReGenX Wellness Systems. Her roots started in Traditional Medicine being raised in a family of physicians. But her desire to do more than illness management with drugs and surgery, led her to NaturopathicMedicine with a Masters degree in Nutrition. From there, Caroline. became a Reiki master and took a deep dive into Eastern Medicine and then quantum physics. This gave her a very global view of medicine and led her down the path to create multiple modalities using frequency medicine to treat the frequency field of the body. Like Albert Einstein said in the 1930’s, "The future of medicine will be the medicine of frequencies. Caroline’s mission and the foundation of VibraGenix is to create a New Path to Wellness by developing Frequency Medicine technology
that produces profoundly positive results in Longevity, Pain Relief, Weight Loss, Sports recovery, and Mental well-being. Caroline is also a proud mother of two, married to a great man, a health and fitness enthusiast, and am passionate about water and
snow skiing.You can learn more about her, Vibragenix, and ReGenX Wellness Systems at…
Facebook
https://www.facebook.com/vibragenix
Instagram
https://www.instagram.com/vibra.genix/
YouTube
https://www.youtube.com/@vibragenix
TikTok
https://www.tiktok.com/@vibragenix
LinkedIn
https://www.linkedin.com/company/vibragenix-llc/
Twitter
https://twitter.com/VibraGenixWebsites
https://vibragenix.com/
https://ReGenXLongevity.comBook call
https://calendly.com/caroline-464/30min
https://calendly.com/rj-464QR code
https://qrco.de/VibraGenix -
Are you ready to receive more peace, joy, and happiness in your life? Anyone else ready for more calm over the holidays and in 2025? Well, today is your lucky day. I have an expert on the podcast today who studies “Joy & Happiness” unlike anyone I know. His name is Andrew Cannon and he’s on a mission to make the world a much happier and healthier place — especially for kids. Andrew is the founder of EQ Joy, an organization that’s helping children and adults alike harness the power of emotional intelligence and joy. Trust me, you don’t want to miss this one!
Andrew brings over 30 years of experience in market research and insights to his work with EQ Joy, but it’s his personal journey that really makes his message so impactful. After struggling with depression, Andrew discovered the fundamental truth that strong self-love and authentic belonging are key building blocks to a life filled with joy. Now, through EQ Joy, he’s empowering kids to develop emotional intelligence and helping adults unlock more joy in their daily lives.
In this conversation, Andrew and I dive into some heavy statistics that really hit home. Did you know that 1 in 10 high school students (grades 9-12) in the U.S. attempted suicide in 2021? That’s nearly 2 million kids. This statistic is absolutely heartbreaking, and it’s something we need to address — especially when we consider that many of these kids just don’t know how to navigate their emotions.But it’s not all heavy. We also talk about how we can actively choose joy every single day and build a toolkit for mental and emotional well-being — for ourselves and for the children in our lives.
Here’s what we cover:
The importance of emotional intelligence (EQ) and how it can help kids build
resilience, self-worth, and emotional awareness. Simple, practical strategies for cultivating joy in your own life — every single day. How EQ Joy is making an impact and how you can get involved, whether that’s
through donations, volunteering, or simply spreading the message. And one of my personal favorite topics: micro-moments of joy — those small but powerful experiences that happen every day if we just stop and notice them.One thing Andrew said really stuck with me: "The more joy you bring into the world, the more you’ll create in your own life." I love that, and it’s something we can all take to heart.
What You’ll Learn in This Episode:
Why asking for help isn’t a weakness — it’s a chance for others to be of service and find joy themselves. How to create an environment of joy and emotional resilience for kids, especially
in a post-pandemic world. The power of emotional intelligence to change lives — and how you can cultivate
it in both your own life and the lives of the kids around you. Practical ways to add more joy to your day (without overthinking it!).If you’re passionate about spreading joy — or if you want to bring more joy into your own life — this episode is for you. Andrew shares some truly powerful insights that can help us all take steps toward a more joyful, fulfilling life.
If you enjoyed this episode, I’d love for you to share it with your friends, family, or anyone who could use a little more joy and positivity in their life. It’s time to spread the message and help make a real impact on kids’ mental health.
Give us a like, comment, & share and don't forget to tag us:
Visit the website: eqjoy.org LinkedIn: Andrew Cannon EQJOY Co (@eqjoy_org) on Instagram www.theartandscienceofjoy.com The Art and Science of Joy (@theartandscienceofjoy) on Instagram
IG: @todddurkin
Also here’s where you can find Andrew Cannon,How You Can Get Involved with EQ Joy:
Financial Support: Donations are always needed to help impact more kids and bring emotional intelligence to the masses. Spread the Word: Help amplify the message by sharing this podcast or connecting Andrew with someone who might be a good partner or ambassador. Volunteer: Whether you’re in a kids’ group, school, or church, there are plenty of ways to help bring EQ Joy to your local community. Fundraising Opportunities: Host a fundraiser or partner with EQ Joy to help get materials into the hands of kids who need them.*************************************************************************************************
Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!!3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.
2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that
you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help
you dominate the day!
Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones,
colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner******************************************************************************************
Andrew Cannon is the founder of EQJOY and the Art and Science of Joy. With a background of 30 years working in the market research / insights sector advising decision-makers on making customer-centric decisions, over the last few years Andrew has used his understanding of people, values, attitudes, and behaviors, to dive deep into the drivers of and the barriers to joy. His own struggle with depression taught him the fundamental truth that strong self-love and authentic belonging are crucial building blocks for a joy-filled life. Through the charity EQJOY, Andrew is currently on a dual mission to empower children to develop emotional intelligence and to empower adults to harvest more joy in their lives. Find out more and connect with Andrew on LinkedIn. -
Merry Christmas and happy holidays. I’m fired up for today's episode, especially as we get deeper into the holidays…and of course, the Annual Strategic Plan. First off, I hope you're taking care of yourself—staying calm, staying relaxed, and of course, crushing your workouts. If you’ve been following through with those things that most people aren’t doing, you’re on the right track. Trust me, it makes a huge difference for your body, mind, and energy levels.
I’m pumped for today’s episode because we've been digging deep into your God-Sized Dreams System and Annual Strategic Plan over the past few episodes (402, 403, and 404). And today, I'm back with more coaching to help you level up for 2025. This is going to be a game-changing episode—this is the final coaching session around your Annual Strategic Plan. But trust me, this is just the beginning for you.
The sections we will be covering today (from the Annual Strategic Plan) and that I will be coaching your through on this episode include:
Optimizing Your Focus…and Energy.
Your Circle of Influence.
Optimizing Your Health.
Deepening & Strengthening Your Relationships.
Your Most Legendary Self.
SOUL-Writing Exercises.
As we get ready to dive in, I want to take a moment to say THANK YOU. You’ve been incredible. As I look back at how far this podcast has come—over 1.2 million listeners worldwide!—I'm beyond grateful. And I’m so excited to continue helping you grow, whether that’s through these coaching episodes on the podcast, by diving deeper into what I’m teaching in our IMPACT-X or Mastermind Coaching (fit pros) programs, or in your Annual Strategic Plan that’s available to you right now. Let’s keep that momentum rolling and let’s get ready to create an iconic 2025.
If you enjoy today’s episode, please be sure to spread it on your social media or forward it to your friends/family. Please tag me on IG at @ToddDurkkin so I can reciprocate some love.
********************************************************************************************
NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) today!!!!
3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.
2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!
Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner
********************************************************************************************
ATTN Southern CA Trainers, Coaches, & Fitness PROS: MEET me this weekend (Saturday Dec 21st) in Huntington Beach for a “TRAINER MEET-UP”…
If you are a trainer or coach in Southern CA and would love a great workout and some FREE networking, connecting, and coaching, I’d LOVE to see you this weekend. There is no agenda other than to get in a GREAT workout, GREAT connect time, and I’d love to do some coaching for YOU for ’25.
Meet me at IMPACT-X Performance (Huntington Beach, CA) this Saturday (Dec 21st ) from 10am-1pm. Here is what we will do…
Schedule of Events:
10-11 am WORKOUT
11-11:30am RECOVERY
11:30-12:30 TD Coaching for 2025 Success
12:30-1:00 OPEN Q&A
To attend, please DM me on IG @ToddDurkin, or email Amanda Mittleman (IMPACT-X Performance Owner, Huntington Beach) at [email protected].
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Buckle-up. It’s about to get even deeper today. Yep. I am in full-blown coach mode as I bring you through 2 “mandatory” sections of your Annual Strategic Plan. First, I want to help coach you to create your most extraordinary 2025 ever. That’s going to include forecasting and envisioning what you will think, dream, create, and manifest in this New Year. Additionally, I will challenge you to think even bigger for your “BIG 5” for 2025 and ask you your “WHY” as it relates to your theme.
And then I’m also going to talk about something even bigger: your LIFE. Yep. I’m not going to dance around it. I’m going to challenge you to eliminate any limiting beliefs or a scarcity mindset that could rob you of ultimately achieving what you desire…and ultimately from you BEING the person you most want to be. This will not only include coaching you through your “BIG 5” for life, this will include you writing your “tombstone statement” and reverse-engineering your life backwards.
Yes, this episode is a “game-changer.” Heck, it’s a “life-changer” if you apply the questions and take action on them. I am pumped for you to dive-in and get fired-up as we frame-up 2025 and beyond. Without further ado, let’s get started.
Please SHARE this episode with someone you love and would love & appreciate some more clarity, specificity, and focus on how they can maximize their IMPACT.
You can tag me on social at:
#IMPACTShow #Podcast #ToddDurkin #IMPACT #BeTheLight #DreamBig
IG: @ToddDurkin
#AnnualStrategicPlan #GodSizedDreams*********************************************************************************************
It’s TIME to get Your God-Sized Dreams System BUNDLE today!!!!Now is the time to get your Bundle. 3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’. #MustDo
2. Weekly & Monthly Planner & Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day! Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner -
You will be breathing pure fire in this episode as I’m challenging you to win the holidays, dominate today, and prepare for a game-changing 2025. Join me as I dive into the importance of focusing on your dreams, renewing your mindset, and taking action every single day to set yourself up for huge success in 2025.
A few key takeaways about today’s short, punchy, and powerful podcast:
What’s Your Dream? Take a moment to reflect on what your dream is and
what you’re willing to sacrifice today to achieve it tomorrow. Mindset Renewal: To get to the next level, you need to renew your mindset
every day. It’s not about being busy—it’s about doing the right work. Strategic Planning: I encourage you to reflect on the past year and start
planning for 2025 with a clear and actionable strategy. Overcoming Negativity: Don’t let self-doubt or outside negativity hold you
back. You’ve got to get your mind right and surround yourself with the right
people.Action Steps:
Focus on what you can do today to move closer to your goals. Make the sacrifices and take the focused action necessary to get there. Create your Annual Strategic Plan and set your 2025 trajectory on the right
path.Thanks for tuning in! If this episode fired you up, leave a review, share it, and remember—dominate today!
IG: @ToddDurkin
#DominateTheDay #2025Goals #MindsetMatters #StrategicPlanning
#GodSizedDreamsResources:
My Annual Strategic Plan & God-Sized Dreams Bundle – [Available at
ToddDurkin.com/gsdplanner/ or on Amazon] -
Are you ready to start flipping the script on 2024? As we begin to reflect and wrap-up this year, I’d like to take a moment and COACH you today. This episode is all about celebrating your wins from 2024, assessing your losses, acknowledging your lessons, and laying the groundwork for what will be an impactful year ahead. I’m sure you have had either a stellar,
breakthrough year or you have faced massive challenge this year…or perhaps you’ve experienced a bit of both. That is exactly why I’m sharing my personal reflections, lessons, and best practices to help you finish 2024 strong also and help you set yourself up for great success in 2025. Additionally, I’ll be sharing deep insights on my God-Sized Dreams System
“Annual Strategic Plan” and COACH you through 11-questions to answer so that you can adequately reflect back on 2024, assess your own habits, wins, and losses, and ultimately get ready to step into 2025 with great energy and clarity. If you’re ready to grow and make 2025 your most extraordinary year, this episode is the first step to do that!Key Takeaways:
1. Celebrate Your Wins: I believe it’s so important to reflect on your victories, big or small, and celebrate them. In this episode, I share why it’s crucial to acknowledge what you accomplished, whether personally or professionally. If you don’t take time to show gratitude
for the wins, the wins stop happening.2. Appreciating Physical & Mental Health: I talk about my own health journey in 2024, especially how recovering from back issues in 2021 and 2022 has impacted my physical and mental well-being today. I’ll share how fitness has been a major source of clarity and focus for
me.
3. The Power of Content Creation: Creating content that resonates with others is at the heart of my mission. I’ll discuss how producing podcasts, blog posts, emails, social media content and other content is a way to serve our community—and how discipline in content
creation has been a core part of my success.
4. Managing Bad Habits: No one’s perfect, and I certainly have my own bad habits! I reflect on areas I’ve struggled with in 2024, such as not reading as much as I wanted to and not taking enough time off. I’ll talk about how important it is to learn from your habits, both good and
bad, and make changes for the better.
5. Growth in Coaching & Leadership: In 2024, I became even more focused on life coaching, impacting others through IMPACT-X Performance, and helping leaders grow their businesses. I’ll share some of the key lessons I’ve learned through coaching and how working with others has helped me grow, too.
6. Gratitude for the Journey: Gratitude is something I practice daily. In this episode, I talk about how grateful I am for the people and experiences that shaped my 2024—whether it was team, family, or you here, my podcast listeners.
7. Strategic Planning for 2025: Looking ahead, I share why it’s so important to set bold, meaningful goals and create a clear vision for the future. If you want to make 2025 extraordinary, it starts with a plan, and I’ll guide you through that process starting with this episode.
8. Actionable Advice for the New Year: I challenge you to make 2025 your "comeback season" whether you had a rough year or a successful one. I’m going to encourage you to evaluate your daily habits and make changes that will help you grow into the best version
of yourself.Please Share Your Journey. I’d love to hear how you’re applying the lessons from this episode to your own life. Snap a picture of this podcast episode, tag me on social media, and share your thoughts! I’ll repost and engage with your journey.
Thank you so much for listening. As we wrap up 2024, I hope you take a moment to reflect, plan, and prepare for an extraordinary 2025. I’ll be back next week with a new episode where we’ll dive into setting your specific goals for 2025 and making this year your best yet.
If you enjoyed this episode please share it with your loved ones or on your social media!
You can tag me on IG: @ToddDurkin***************************************************************************************
It’s TIME to get Your God-Sized Dreams System BUNDLE today!!!!
Now is the time to get your Bundle. 3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’ in the next 4-weeks.
2. Weekly & Monthly Planner & Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner/ -
In this episode, I’m sharing powerful questions to help you reflect on 2024 and set the stage for a breakthrough in 2025. I dive into the importance of goal setting and the transformative power of writing. By setting bold intentions, breathing life into your dreams, and mapping out the actionable steps needed to achieve them, you can create your best year yet. As I reflect on my own growth and goals for 2025, I challenge you to do the same: identify your dreams, make them tangible, and take deliberate steps to bring them to life. This journey is about being intentional, aligning with your purpose, and using the God-Sized Dreams System to leverage the power of faith, family, and impact to fuel a life that is nothing short of extraordinary. Let's make 2025 your BEST YEAR YET!
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I can’t believe it has been over 5-years since I started the IMPACT SHOW podcast. It’s hard to believe we’ve had over 1-million downloads. WOW. I wanted to stop and reflect on today’s show about all the things I’m most grateful for since we launched with the 1st episode in August of 2019. With that being said, let’s dive into Episode #400 as I share my Top-10 things I’m most Grateful for. LISTEN NOW to my Top10!
If you listen to the IMPACT SHOW and have enjoyed some of the episodes, can you do
one or all of the following:1. Please give us a 5-star rating on itunes.
2. Please write a review on itunes and share what you most love about the podcast.
3. Please share the episode.
Additionally, please SHARE this episode with someone you know can benefit from
today’s epiosose. Please tag me on social at:IG: @ToddDurkin
#IMPACTShow #Podcast #ToddDurkin #GodSizedDreams #GodSizedDreamsSystemThe 2025 God-Sized Dreams Planner System is HERE!!!
The Annual God-Sized Dreams System (both the Annual Strategic Plan and the Monthly/Weekly Planner) is NOW available.Simply go to www.ToddDurkin.com, order it, and it will be shipped out immediately.
You can order just the Annual Strategic Plan, just the Monthly/Weekly Planner
(includes the Monthly "10-Forms of Wealth” and the “3-in-30”) or you can get the complete 3-pack bundle which includes:
1. Annual Strategic Plan
2. Monthly/Weekly Planner (includes "10-Forms of Wealth” and the “3-in-30”)
3. IMPACT Journal (for daily morning & evening journaling)The cost is only $99 for a SPECIAL PRICE if you order NOW.
Order it at www.ToddDurkin.com and you will have my complete system for success within days!
The 2025 “Annual Strategic Plan” alone is a MUST-DO exercise packed with over 60 of my deepest, best, and MUST answer questions. If you truly want to amp-up your passion & purpose and reach a heightened state of focus and ultimately success, your GSD System & Planner 2025 WILL be the most important, beneficial, and financially-prudent investment you will make ALL year.#Guaranteed
www.ToddDurkin.com -
In this weeks episode, join me as I take a moment to slow down and tap into a heightened state of gratitude. Inspired by the teachings of Wayne Dyer, I guide you through a simple meditation and Ah Breathing practice—an essential part of my morning ritual. This breathwork helps you center yourself, step out of your comfort zone, and recharge for the new year.
Join me in this calming practice, and let gratitude and mindfulness ignite your day with peace and clarity. Take a deep breath, and let’s begin.
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As Thanksgiving approaches, my wife, Melanie and I share our hearts, our gratitude, and our excitement for the year ahead on this very special episode of the IMPACT SHOW podcast. In today's episode, we reflect on all things that we are most grateful for: favorite family Thanksgiving and holiday traditions, things we are most excited for, and our big dreams for 2025. This is one that is sure to get you into the holiday spirit and stoke some new (and old) traditions.
Gratitude for family: Melanie shares how grateful she is to have all of our family together for the holidays after 4 years of not being all together for Thanksgiving. I also share how much I appreciate Melanie’s unwavering support over the years, especially during the busy seasons of growth for our business and coaching programs. The joy of Thanksgiving: We reflect on the significance of Thanksgiving and how powerful it is to be grateful for family, health, and the opportunities before us. Big dreams for 2025: I share some of my excitement about my 2025 plans, including continued growth with IMPACT-X Performance, a new writing project, and my deep dive into the Annual Strategic Plan. Melanie also reveals her goals & dreams for the upcoming year, including finishing her life-coaching certification and planning some major upcoming family celebrations. Celebrating milestones: With Luke’s college graduation on the horizon and our 25th wedding anniversary coming up, we reflect on how quickly time passes and how grateful we are for the milestones that make life so meaningful. Personal and professional growth: Both Melanie and I share some of our top lessons of 2025, how we're continuing to grow both personally and professionally, and what fuels our passion as we head into 2025.
What you’ll hear in today’s episode:We want to encourage everyone to take time this Thanksgiving to reflect on what you're
most grateful for and to end 2024 strong and start preparing for 2025 with clear goals
and excitement. It’s the perfect time to look ahead, feel inspired, and create an impact in
the coming year.From my family to yours, we wish you a Happy Thanksgiving! May your holiday be filled with gratitude, family, and much peace, joy and happiness. Please take a moment to reflect, write down what you’re most grateful for, and get ready to hit the ground running over the next 5-weeks.
Please SHARE this episode with someone who could use a little extra inspiration and gratitude this holiday season.
You can tag us on social:
IG: @ToddDurkin @melanie.durkin#Gratitude #Thanksgiving #IMPACTShow #ImpactXPerformance #Family #LifeGoals
#StrategicPlanning #BeTheLight #DreamBig***
Ready for your 2025 God-Sized Dreams Planner System?!The Annual God-Sized Dreams System (both the Annual Strategic Plan and the Monthly/Weekly Planner) will be available this coming Friday (November 29th).
Simply go to www.ToddDurkin.com and order it starting THIS Friday.
You can order just the Annual Strategic Plan, just the Monthly/Weekly Planner
(includes the Monthly & 10-Forms of Wealth” and the “3-in-30”) or you can get the
complete bundle which includes:
1. Annual Strategic Plan
2. Monthly/Weekly Planner (includes "10-Forms of Wealth” and the “3-in-30”)
3. IMPACT Journal (for daily morning & evening journaling)
Visit www.ToddDurkin.com starting Friday, November 29th , for ALL details and to
ORDER. -
In this special episode, recorded in the beautiful, snowy Whitefish Lake, Montana, I dive into the powerful cycle of life and success. I reflect on the powerful cycle of growth: how good times create weakness, and tough times build strength. Life is about doing hard things and finding fulfillment in the face of challenges. Tune in for a message of resilience, purpose and facing the hard things.
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I dreaded the day knowing it was coming…and it’s here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a “helmet note” in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. I do the same thing with what I call “Cleat Notes” for my daughter McKenna’s lacrosse and soccer games now. But this weekend is my last HELMET NOTE.
WOW. I’ve never shared a HELMET NOTE publicly…until today. 10+ years of writing notes before ALL their games. Sometimes it’s a few sentences. Normally it’s a few paragraphs. Every now and then it’s a bit longer. Today, it’s DEEP.
How my father started the tradition of “Helmet Notes” with me as a 6th-Grade
On today’s IMPACT SHOW podcast, you will hear…
Pop Warner player and the IMPACT it had on me. The frame-work of every HELMET NOTE or CLEAT NOTE. Why do “Helmet Notes” or “Cleat Notes” for your kids? My LAST HELMET NOTE. “9” Traits of Greatness. What can you do for your kids, or grand-kids, or those you coach/mentor?
While this weekend will be Luke’s last college football game and I’m excited to see him play, I’m also excited to drop some gems in this one that are going to serve him the rest of his life. Here we go…
If you enjoy today’s podcast and found value in it, can you please SHARE IT with someone who will benefit also. Maybe it’s your kids who now have kids themselves and want to start a tradition. Or maybe it’s a coach or trainer who wants to start a tradition like this for their student-athletes, knowing this is a great way to drop in wisdom to their kid. Either way, please SHARE IT NOW or
post on your social media.Please tag me at:
IG: @ToddDurkin
#HelmetNote #Parenting #Mentoring #MyLastHelmetNote #ToddDurkin
#IMPACTShow #Podcast -
In today’s episode, we’re diving into the power of the 5-5-5 breathwork technique: breathing in for 5 seconds, holding for 5, and breathing out for 5. This simple but effective practice is perfect for those moments when you need to reset, calm the mind, or find a moment of clarity. I’ll guide you through a session so you can feel the effects firsthand, whether you’re starting your day, managing stress, or winding down.Join me as we breathe, hold, and release together—helping you recenter and recharge, one breath at a time.
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What a fun episode today as I got the opportunity to sit down and chop it up
with 3-young college interns from Fitness Quest 10 and their Director (Ryan
Rogers). It was awesome to have an open conversation on all things on
their mind and how I can help them on their journey in health, fitness, &
coaching. They asked some very thought-provoking questions that lead to
deep reflections and deep answers.
Here are the questions that the 3 interns (Larry Hando, Max Jackson, and
Ian Castillo) asked Ryan Rogers and I on today’s IMPACT SHOW podcast:
1. "What was the moment that you knew you wanted to go into fitness &
motivational speaking and what has made you stay on this path?"
2. "How do you find the balance between personal life and your passion for
fitness and helping people?"
3. “How do you keep your mind right through the pain & struggle you have
had to endure?"
4. “When you're in your dark times, or you fail, or you feel guilty about
something, how do you process that and get through it?”
5. "How do you keep your ego in check when working with both high-level
athletes and everyday clients? How do you stay humble and treat
everyone equally?"
6. "What’s the most fulfilling part of your work and how do you stay
motivated after years of coaching?"
7. “What advice do you have for young coaches or trainers just starting out
in the industry?"
8. “In 24-years of Fitness Quest 10, what were your fondest memories and
most special experiences, accolades, or events?”Man, did I love this conversation. Some of the macro-themes centered
The power of SHOWING-UP. The concept of “Be Humble…Be Hungry” and how that relates these days. The importance of building relationships and the right network, as this lends to your community that you are part of. How to deal with physical pain, loss, failure, and challenge…and how they ultimately can serve as catalysts for growth also. Building a career with Purpose and the elements it requires to do so over years and decades. The Beauty of the Beginning, when there were no frills and just hard work, dedication, and a driving vision to help people. Wisdom & advice for New Coaches & Trainers.
around topics such as…MAN!! This was such a fun episode and it was so great getting to
connect with these young interns who are eager to learn and grow in
the fitness industry. Their questions reminded of the power of
consistency, the importance of showing up, and the incredible impact
coaching can have on someone. While the road to success can often
be tough, filled with challenges and even pain, it’s in those very
moments that we experience the most growth. Keep growing…and
keep going!
Thanks for listening. If you enjoyed this episode, be sure to leave a
review and share it with others who might benefit from these insights.
I'd love to hear your thoughts and how you’re applying the lessons
from this episode in your own life.Please share this on your Social Media and tag me at:
IG/X: @ToddDurkin
#Ep.394 #ToddDurkin #IMPACTShow -
In this episode, we dive into the truth that your happiness and success are not determined by who's in office. It’s an inside job—your responsibility to cultivate joy, peace, and fulfillment, regardless of external outcomes. Whether your candidate wins or loses, you have the power to shape your mindset and create the life and IMPACT you want. Tune in for insights on how to stay grounded, focused, and empowered, no matter the political climate. At the end of the day, it's all going to be okay.
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It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels.
It seems like everyone talks about change but rarely do people embrace change. In today’s episode, I talk about the power of change, its inevitability, the growth it can foster, and how our mindset influences our journey. Through a collection of 62 impactful quotes, we reflect on how to embrace change and transformation in our lives.
Here are my top 62-Quotes on CHANGE that you will want to earmark for future use and reference. These will guide you through the beauty and process of change, growth, & transformation. Enjoy today’s IMPACT SHOW!!!
My Top 62-Quotes on CHANGE:
1. "Change your thinking, change your life." — Ernest Holmes
2. "Change before you have to." — Jack Welch
3. "Change is inevitable. Growth is optional." — John C. Maxwell
4. "Our dilemma is that we hate change and love it at the same time; what we really want is for things to remain the same but get better." — Sydney J. Harris
5. "If you do not change direction, you might end up where you are heading." — Lao Tzu
6. "If you don't like something, change it. If you can't change it, change your attitude." — Maya Angelou
7. "Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream." — Debby Boone
8. "The greatest discovery of all time is that a person can change his future by merely changing his attitude." — Oprah Winfrey
9. "Not everything that is faced can be changed, but nothing can be changed until it is faced." — James Baldwin
10. "You be the change that you wish to see in the world." — Mahatma Gandhi
11. "All great changes are preceded by chaos." — Deepak Chopra
12. "I cannot say whether things will get better if we change; what I can say is they must change if they are to get better." — Georg C. Lichtenberg
13. "Don't be afraid to give up the good to go for the great." — John D. Rockefeller
14. "The secret of change is to focus all of your energy not on fighting the old, but on building the new." — Socrates
15. "It doesn't matter how strong your opinions are. If you don't use your power for positive change, you are indeed part of the problem." — Coretta Scott King
16. "Yesterday, I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." — Jalaluddin Rumi
17. "By changing nothing, nothing changes." — Tony Robbins
18. "Your life does not get better by chance; it gets better by change." — Jim Rohn
19. "Those who cannot change their minds cannot change anything." — George Bernard Shaw
20. "There is nothing permanent except change." — Heraclitus
21. "Everyone thinks of changing the world, but no one thinks of changing himself." — Leo Tolstoy
22. "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." — Harriet Tubman
23. "Life is progress, and not a station." — Ralph Waldo Emerson
24. "Failure is not fatal, but failure to change might be." — John Wooden
25 "Change is the law of life, and those who look only to the past and present are certain to miss the future." — John F. Kennedy
26. "The people who are crazy enough to think they can change the world are the ones who do." — Steve Jobs
27. "Moving doesn't change who you are. It only changes the view outside your window." — Rachel Hollis
28. "I alone cannot change the world, but I can cast a stone across the waters to create many ripples." — Mother Teresa
29. "Change, like healing, takes time." — Veronica Roth
30. "It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change." — Charles Darwin
31. "When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor Frankl
32. Times and conditions change so rapidly that we must keep our aim constantly focused on the future — Walt Disney
33. "Change is painful, but nothing is as painful as staying stuck somewhere you don't belong." — Mandy Hale
34. "Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable." — Helen Keller
35. "Without change, something sleeps inside us and seldom awakens. The sleeper must awaken." — Frank Herbert
36. "When in doubt, choose change." — Lily Leung
37. "Any change, even a change for the better, is always accompanied by drawbacks and discomforts." — Arnold Bennett
38. "Growth and comfort do not coexist." — Ginni Rometty
39. "Just take any step, whether small or large. And then another and repeat day after day. It may take months, maybe years, but the path to success will become clear" — Aaron Ross
40. "Change your life today. Don't gamble on the future; act now, without delay." — Simone de Beauvoir
41. "If you know what you want to achieve in life, then you are more inspired to change for the better." — Philip Vang
42. "There is a certain relief in change, even though it be from bad to worse! As I have found in traveling in a stagecoach, it is often a comfort to shift one's position and be bruised in a new place." — Washington Irving
43. "It's not about standing still and becoming safe. If anybody wants to keep creating they have to be about change" — Miles Davis
44. "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." Buckminster Fuller
45. "The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." — William Arthur Ward
46. "In order to design a future of positive change, we must first become experts at changing our minds." — Jacque Fresco
47. "Change is hardest at the beginning, messiest in the middle, and best at the end." — Robin Sharma
48. "Life will only change when you become more committed to your dreams than you are to your comfort zone." — Billy Cox
49. "Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later.” — Bob Goff
50. "In any given moment, we have two options: to step forward into growth or step back into safety." — Abraham Maslow
51. "A tiny change today brings a dramatically different tomorrow."– Richard Bach
52. "Become a student of change. It is the only thing that will remain constant." — Anthony D'Angelo
53. "If we don't change, we don't grow. If we don't grow, we aren't really living." — Gail Sheehy
54. "You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space." — Johnny Cash
55. "When we strive to become better than we are, everything around us becomes better too." — Paulo Coelho
56. "Do not waste time on things you cannot change or influence." — Robert Greene
57. "We cannot change what we are not aware of, and once we are aware, we cannot help but change." — Sheryl Sandberg
58. "Change your thoughts, and you change your world." – Norman Vincent Peale
59. "The most beautiful and profound way to change yourself is to accept yourself completely, as imperfect as you are." — Maxime Lagacé
60. "Open your arms to change, but don't let go of your values." — Dalai Lama
61. "The main dangers in this life are the people who want to change everything or nothing." — Nancy Astor
62. "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." — Eckhart Tolle
Other Key Takeaways from today’s IMPACT SHOW podcast:
10 Forms of Wealth: Reflect on your personal and professional life to identify areas needing change. Rate yourself and set specific goals.
“3-in-30”: Focus on actionable steps within each Form of Wealth. What can you achieve this month to move closer to your aspirations?
Embrace Uncertainty: Recognize that not all changes will feel comfortable, but they often lead to growth. Don’t shy away from the unknown.
Man! What an episode, these quotes are fireeee!! Change is not just about adapting to new circumstances; it's about actively choosing to evolve, grow and TRANSFORM. As we head into the final months of the year, consider what changes you want to embrace in your life. Remember, it’s about progress, not perfection.
In conclusion, think about your dreams, your health, your mindset, your family & relationships, and your legacy. And see how you want to shift, change, growth, and transform your trajectory in those areas of your life. And then take ACTION on it!
Thank you for joining me on today’s IMPACT SHOW podcast. Please share today’s episode and give it some love. It helps us CHANGE MORE lives and help make this world a better place to live. Thank you!
Tag us at:
IG & X: @ToddDurkin
#IMPACTShow #Podcast #ToddDurkin #ChangeOrDie
P.S. #1. GRAND OPENING of IMPACT-X Performance in Huntington Beach, CA on Nov 7th, 2024
Join Us this Thursday (Nov 7th) for the Grand Opening of Impact-X Performance in Huntington Beach! We’re excited to share updates and our journey toward making a lasting impact. See my Social Media for all information (@ToddDurkin)
P.S #2. Please leave us a 5-star Rating & Write a Review on the Todd Durkin IMPACT SHOW!
If you enjoyed this episode, please consider leaving a five-star rating and a review on iTunes. Your support helps us reach more people and spread the message of change and growth!
- Daha fazla göster
