Health & Fitness – Kenya – Yeni podcastler
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A guided meditation to connect and centre you to the present moment and stillness within.
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Secret Life of Therapists is an unfiltered, unscripted, and unapologetically unedited exploration of what it means to be human through the eyes of therapists who live these questions as deeply as they study them.
Hosted by Dr. Habiba Zaman, the podcast dives into life, love, relationships, career, identity, and sex in a way that is raw, vulnerable, and at times delightfully unhinged. These are the conversations therapists have behind closed doors; honest reflections, personal reckonings, and uncomfortable truths that rarely make it into the therapy room.
There are no polished scripts or performative expertise here. Just real therapists speaking candidly about desire, doubt, boundaries, burnout, intimacy, ambition, and the messy realities of being both the helper and the human. Expect nuance over neat answers, curiosity over certainty, and authenticity over optics.
This is therapy-adjacent, not therapeutic. An invitation to witness the inner lives of therapists as they grapple with the same complexities as everyone else, only out loud.
Send queries or interests for topics to [email protected]
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Feeling drained and struggling to focus? Is sleep consistently eluding you, leaving you feeling sluggish and mentally foggy? It's time to reset your cognitive system with "Sleep Reset | Cognitive Recharge & Focus."
This podcast is your guide to unlocking the power of restorative sleep and optimizing your brain function. Through evidence-based strategies, calming meditations, and actionable tips, we'll help you break free from insomnia, improve sleep quality, and experience a remarkable boost in cognitive performance.
Discover how to establish healthy sleep habits, manage stress effectively, and create a conducive environment for deep, rejuvenating rest. Whether you're battling chronic fatigue, experiencing brain fog, or simply seeking to enhance your focus and productivity, "Sleep Reset | Cognitive Recharge & Focus" will empower you to reclaim your nights and unlock your full mental potential.
Join us on this transformative journey toward restful sleep and a sharper, more energized mind. Subscribe today and start sleeping your way to success! -
a place where hanna and friends can share their feelings about different topics and experiences in life through the eyes of a couple Muslims with no boundaries and no judgement.
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This podcast explores insightful lessons learned from life challenges and offers practical answers to a variety of mind health questions. Each week Dr. Walker helps listeners navigate the nuances of intimate relationships, family dynamics, and their own personal development. From her knowledge and over 15 years of experience as a psychotherapist, Dr. Walker’s energetic and down to earth approach guides listeners through their own journey toward having the mental well-being they desire. Subscribe to the show and get ready to be energized because your mind health is at the heart of her mission.
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Eric's ADHD Experience - On this podcast I interview people from different walks of life whose life stories have made an impact on myself or someone else. Each episode is designed to take people on an ADHD Experience to help individuals explore their most vulnerable truths through their emotions, thoughts, and behaviors in a non -judgemental way.
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Unmuted is a guided conversation series following Natalie’s multi‑year fertility journey — from early hopes to repeated IVF cycles, from medical decisions to emotional turning points, and from private grief to shared understanding. With Kristy asking the questions that bring depth, clarity, and compassion, the podcast traces the real story behind the statistics: what it costs, what it changes, and what it teaches.
For anyone navigating fertility, supporting someone who is, or trying to understand the unspoken parts of the process, this podcast is for you -
Law of Attraction Daily Lectures is your go-to podcast for mastering the profound principles of the Law of Attraction, a universal concept that has captivated minds and inspired change for decades. Each episode of this enlightening series delves deep into the mechanics of how thoughts can influence reality, offering listeners a comprehensive understanding of how to harness their mental focus to manifest their desires. Hosted by experts in the field, these daily lectures provide a rich tapestry of insights, techniques, and real-life examples that empower you to transform your mindset and, consequently, your life. Whether you're new to the Law of Attraction or a seasoned practitioner, you'll find valuable content that resonates on multiple levels, from the scientific underpinnings to the spiritual essence of this transformative philosophy. Listeners can expect to explore topics such as visualization, affirmations, and the power of positive thinking, all aimed at helping you achieve personal and professional goals. This podcast matters because it equips you with practical tools and fresh perspectives to navigate the complexities of modern life with a more optimistic and proactive approach. By tuning in regularly, you'll cultivate a deeper sense of awareness and intention, leading to more fulfilling relationships, improved health, and greater financial abundance. Law of Attraction Daily Lectures is not just about listening; it's about engaging with the material and applying it to create a more intentional, joyous existence. As you listen, you'll be inspired to take action and witness firsthand the incredible power of aligning your thoughts with your deepest aspirations. So, whether you're commuting, exercising, or relaxing at home, make this podcast a part of your daily routine to stay motivated and focused on what truly matters. Check out more shows at solgoodmedia.com.
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Welcome to "Grief City," where the population may feel like one, but in reality, millions of us live here. I'm Newella, and having experienced the tragic loss of my father, I understand the deep emotions that grief brings. In this intimate podcast, we’ll explore the complexities of grief. Together, we'll navigate the sadness while discovering moments of unexpected beauty, laughter, and joy. In "Grief City," we honor the full range of emotions that may come & find healing through their coexistence. Welcome to a space where you are understood. Welcome to "Grief City".
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Welcome to Sexploratory Studies! Sexploratory Studies is a monthly podcast that explores interesting niche connections and topics regarding Black sexuality and Black liberation.
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NEW EPISODES!
We interview extraordinary people and find out how they overcame everything life threw at them, from mental health struggles, terminal cancer, and blindness, to freak accidents resulting in severe life-changing injuries - you're not alone, and you can get through it. Our goal is to build hope in the next generation.
Hosted on Acast. See acast.com/privacy for more information.
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A space for those seeking clarity, connection, and the courage to live life authentically. I’m Chelsea, a psychotherapist, mother, spouse, and caregiver, sharing my lived experiences through the many roles I carry. Together, we’ll dive into the beautiful, messy, and deeply human stories that shape our lives – making meaning out of the chaos and finding connection in our shared humanity. We all deserve time to reflect, grow, and embrace the wonder of just being. Let’s journey together.
chelseawalsh.substack.com -
The Intersections on the Spectrum podcast is the brainchild of Doug Blecher and Kelly Bron Johnson, created to discuss intersectional issues within the autistic community, and give visibility to commonly marginalized, repressed, underrepresented, or erased identities and issues. We aim to introduce you to the people and stories you didn’t know about, but needed to hear, and hope that seeing yourself represented in the community, allows you to feel seen.
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Become a Paid Subscriber: https://anchor.fm/danielle-owens/subscribeBecome a Paid Subscriber: https://anchor.fm/danielle-owens/subscribeBringing to light the stigma of mental health in the black community from a personal perspective.....LIVING MY TRUTHBecome a subscriber: https://anchor.fm/danielle-owens/subscribe
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Anchored Ambition Podcast is a warm, reflective guide to mindful living. Every episode explores how awareness, perseverance, and mindfulness can shape your path, drawing on both ancient and modern insights. Think of it like a gentle conversation—where you’re invited to pause, reflect, and discover new ways to stay anchored in what truly matters while pursuing your ambitions.
anchoredambition.substack.com -
I have Obsessive Compulsive Disorder and Panic Disorder. When I started publicly sharing my experiences, I learned that it helped people identify their own struggles and gave them courage to seek help. My goal with this series is to give people hope through the stories of others and help them realize they are not alone. You are not weird or broken, and your mental illness does not have to define you. Let’s eliminate the stigma surrounding the mental health conversation by sharing our experiences and learning ways to heal.
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Do you make decisions or complete activities with minimum stress/worry, do you set a time in your day for quiet time or relaxation, do you get adequate sleep, participate regularly in an aerobic activity, do you need to work on issues related to alcohol/drugs, do you have positive and rewarding relationships, do you engage in group activities or hobbies, have you been diagnosed with a mental health illness, do you want to build skills to help improve your mental health well-being? Mental health wellness is a podcast here to give you all the answers to your questions.
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We are going to be talking about all the things with no filter. Come hang out where you may cry, definitely laugh, and for sure have a good time
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Drlaurengoodall.com
Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth
and relatable with her delivery.
Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy! -
Reflections on managing life through mental health struggles to combat stigma.
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